Allie Knechtel
Bib: 16316•F
WA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:04 | 24:37 | 7:55 | 24:37 | 7:55 | - |
10K | 6.21 mi | 11:39:04 | 48:37 | 7:49 | 24:00 | 7:43 | -0:12 |
15K | 9.32 mi | 12:02:42 | 1:12:15 | 7:45 | 23:38 | 7:36 | -0:07 |
20K | 12.43 mi | 12:26:13 | 1:35:46 | 7:42 | 23:31 | 7:34 | -0:02 |
Half | 13.11 mi | 12:31:21 | 1:40:54 | 7:42 | 5:08 | 7:31 | -0:03 |
25K | 15.53 mi | 12:49:58 | 1:59:31 | 7:42 | 18:37 | 7:41 | +0:10 |
30K | 18.64 mi | 13:14:57 | 2:24:30 | 7:45 | 24:59 | 8:02 | +0:21 |
20M | 20.00 mi | 13:26:02 | 2:35:35 | 7:47 | 11:05 | 8:09 | +0:07 |
21M | 21.00 mi | 13:34:25 | 2:43:58 | 7:48 | 8:23 | 8:23 | +0:14 |
35K | 21.75 mi | 13:40:28 | 2:50:01 | 7:49 | 6:03 | 8:05 | -0:18 |
23M | 23.00 mi | 13:50:40 | 3:00:13 | 7:50 | 10:12 | 8:09 | +0:04 |
24M | 24.00 mi | 13:58:41 | 3:08:14 | 7:51 | 8:01 | 8:01 | -0:08 |
40K | 24.85 mi | 14:05:48 | 3:15:21 | 7:52 | 7:07 | 8:19 | +0:18 |
25.2M | 25.20 mi | 14:08:53 | 3:18:26 | 7:52 | 3:05 | 8:56 | +0:37 |
Finish | 26.22 mi | 14:16:53 | 3:26:26 | 7:53 | 8:00 | 7:51 | -1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:31 /mi
Average Pace
7:53 /mi
Slowest Pace
8:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:07:51
91% of race
Time at Steady Pace
15:30
8% of race
Time at Slower Pace
3:05
1% of race
Average Pace: 7:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:04 | 24:37 | 7:55 | 24:37 | 7:55 | #14050 | |
10K | 6.21 mi | 11:39:04 | 48:37 | 7:49 | 24:00 | 7:43 | #13051 | |
15K | 9.32 mi | 12:02:42 | 1:12:15 | 7:45 | 23:38 | 7:36 | #12137 | |
20K | 12.43 mi | 12:26:13 | 1:35:46 | 7:42 | 23:31 | 7:34 | #11201 | |
Half | 13.11 mi | 12:31:21 | 1:40:54 | 7:42 | 5:08 | 7:31 | #11097 | |
25K | 15.53 mi | 12:49:58 | 1:59:31 | 7:42 | 18:37 | 7:41 | #10496 | |
30K | 18.64 mi | 13:14:57 | 2:24:30 | 7:45 | 24:59 | 8:02 | #9927 | |
20M | 20.00 mi | 13:26:02 | 2:35:35 | 7:47 | 11:05 | 8:09 | #9636 | |
21M | 21.00 mi | 13:34:25 | 2:43:58 | 7:48 | 8:23 | 8:23 | #9288 | |
35K | 21.75 mi | 13:40:28 | 2:50:01 | 7:49 | 6:03 | 8:05 | #9213 | |
23M | 23.00 mi | 13:50:40 | 3:00:13 | 7:50 | 10:12 | 8:09 | #8933 | |
24M | 24.00 mi | 13:58:41 | 3:08:14 | 7:51 | 8:01 | 8:01 | #8796 | |
40K | 24.85 mi | 14:05:48 | 3:15:21 | 7:52 | 7:07 | 8:19 | #8698 | |
25.2M | 25.20 mi | 14:08:53 | 3:18:26 | 7:52 | 3:05 | 8:56 | #8619 | |
Finish | 26.22 mi | 14:16:53 | 3:26:26 | 7:53 | 8:00 | 7:51 | #8537 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14050 | 4341 | 4341 | 10479(Top 41%) | 2414(Top 22%) | 2414(Top 52%) |
| 10K | 6.21 mi | 3.10 mi | 13051+999 | 3765+576 | 3765+576 | 12062(Top 47%) | 3221(Top 29%) | 3221(Top 69%) |
| 15K | 9.32 mi | 3.11 mi | 12137+914 | 3274+491 | 3274+491 | 10479(Top 41%) | 2414(Top 22%) | 2414(Top 52%) |
| 20K | 12.43 mi | 3.11 mi | 11201+936 | 2775+499 | 2775+499 | 8895(Top 35%) | 1761(Top 16%) | 1761(Top 38%) |
| Half | 13.11 mi | 0.68 mi | 11097+104 | 2720+55 | 2720+55 | 9356(Top 37%) | 1988(Top 18%) | 1988(Top 43%) |
| 25K | 15.53 mi | 2.42 mi | 10496+601 | 2461+259 | 2461+259 | 8166(Top 32%) | 1633(Top 15%) | 1633(Top 35%) |
| 30K | 18.64 mi | 3.11 mi | 9927+569 | 2283+178 | 2283+178 | 8110(Top 32%) | 1817(Top 17%) | 1817(Top 39%) |
| 20M | 20.00 mi | 1.36 mi | 9636+291 | 2201+82 | 2201+82 | 7622(Top 30%) | 1814(Top 17%) | 1814(Top 39%) |
| 21M | 21.00 mi | 1.00 mi | 9288+348 | 2083+118 | 2083+118 | 5720(Top 22%) | 1181(Top 11%) | 1181(Top 25%) |
| 35K | 21.75 mi | 0.75 mi | 9213+75 | 2075+8 | 2075+8 | 8346(Top 33%) | 2382(Top 22%) | 2382(Top 51%) |
| 23M | 23.00 mi | 1.25 mi | 8933+280 | 2008+67 | 2008+67 | 6541(Top 26%) | 1700(Top 16%) | 1700(Top 36%) |
| 24M | 24.00 mi | 1.00 mi | 8796+137 | 1984+24 | 1984+24 | 6748(Top 26%) | 1883(Top 17%) | 1883(Top 40%) |
| 40K | 24.85 mi | 0.85 mi | 8698+98 | 1983+1 | 1983+1 | 7487(Top 29%) | 2366(Top 22%) | 2366(Top 51%) |
| 25.2M | 25.20 mi | 0.35 mi | 8619+79 | 1978+5 | 1978+5 | 6336(Top 25%) | 1867(Top 17%) | 1867(Top 40%) |
| Finish | 26.22 mi | 1.02 mi | 8537+82 | 1984-6 | 1984-6 | 7653(Top 30%) | 2403(Top 22%) | 2403(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10479
Females
2414
F18-39
2414
5K→10K
3.1 - 6.2 mi
Overall
12062
Females
3221
F18-39
3221
10K→15K
6.2 - 9.3 mi
Overall
10479
Females
2414
F18-39
2414
15K→20K
9.3 - 12.4 mi
Overall
8895
Females
1761
F18-39
1761
20K→Half
12.4 - 13.1 mi
Overall
9356
Females
1988
F18-39
1988
Half→25K
13.1 - 15.5 mi
Overall
8166
Females
1633
F18-39
1633
25K→30K
15.5 - 18.6 mi
Overall
8110
Females
1817
F18-39
1817
30K→20M
18.6 - 20.0 mi
Overall
7622
Females
1814
F18-39
1814
20M→21M
20.0 - 21.0 mi
Overall
5720
Females
1181
F18-39
1181
21M→35K
21.0 - 21.8 mi
Overall
8346
Females
2382
F18-39
2382
35K→23M
21.8 - 23.0 mi
Overall
6541
Females
1700
F18-39
1700
23M→24M
23.0 - 24.0 mi
Overall
6748
Females
1883
F18-39
1883
24M→40K
24.0 - 24.9 mi
Overall
7487
Females
2366
F18-39
2366
40K→25.2M
24.9 - 25.2 mi
Overall
6336
Females
1867
F18-39
1867
25.2M→Finish
25.2 - 26.2 mi
Overall
7653
Females
2403
F18-39
2403
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14050 |
| 5K → 10K | 1035 | 36 | +999 | #14050 | #13051 |
| 10K → 15K | 918 | 4 | +914 | #13051 | #12137 |
| 15K → 20K | 939 | 3 | +936 | #12137 | #11201 |
| 20K → Half | 106 | 2 | +104 | #11201 | #11097 |
| Half → 25K | 615 | 14 | +601 | #11097 | #10496 |
| 25K → 30K | 605* | 36 | +569 | #10496 | #9927 |
| 30K → 20M | 313 | 22 | +291 | #9927 | #9636 |
| 20M → 21M | 352 | 4 | +348 | #9636 | #9288 |
| 21M → 35K | 104 | 29 | +75 | #9288 | #9213 |
| 35K → 23M | 303 | 23 | +280 | #9213 | #8933 |
| 23M → 24M | 157 | 20 | +137 | #8933 | #8796 |
| 24M → 40K | 136 | 38 | +98 | #8796 | #8698 |
| 40K → 25.2M | 89 | 10 | +79 | #8698 | #8619 |
| 25.2M → Finish | 126 | 44 | +82 | #8619 | #8537 |
| TOTALS | 5798* | 285 | +5513 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
