Natalie Williamson
Bib: 16288•F
OK

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:42 | 24:27 | 7:52 | 24:27 | 7:52 | - |
10K | 6.21 mi | 11:39:16 | 49:01 | 7:53 | 24:34 | 7:54 | +0:02 |
15K | 9.32 mi | 12:03:59 | 1:13:44 | 7:55 | 24:43 | 7:57 | +0:03 |
20K | 12.43 mi | 12:30:10 | 1:39:55 | 8:02 | 26:11 | 8:26 | +0:29 |
Half | 13.11 mi | 12:35:27 | 1:45:12 | 8:01 | 5:17 | 7:45 | -0:41 |
25K | 15.53 mi | 12:55:00 | 2:04:45 | 8:02 | 19:33 | 8:04 | +0:19 |
30K | 18.64 mi | 13:20:36 | 2:30:21 | 8:04 | 25:36 | 8:14 | +0:10 |
20M | 20.00 mi | 13:31:50 | 2:41:35 | 8:05 | 11:14 | 8:16 | +0:02 |
21M | 21.00 mi | 13:40:36 | 2:50:21 | 8:07 | 8:46 | 8:46 | +0:30 |
35K | 21.75 mi | 13:46:46 | 2:56:31 | 8:07 | 6:10 | 8:15 | -0:31 |
23M | 23.00 mi | 13:57:19 | 3:07:04 | 8:08 | 10:33 | 8:26 | +0:11 |
24M | 24.00 mi | 14:05:38 | 3:15:23 | 8:08 | 8:19 | 8:19 | -0:07 |
40K | 24.85 mi | 14:12:43 | 3:22:28 | 8:09 | 7:05 | 8:17 | -0:02 |
25.2M | 25.20 mi | 14:15:54 | 3:25:39 | 8:10 | 3:11 | 9:14 | +0:57 |
Finish | 26.22 mi | 14:24:01 | 3:33:46 | 8:10 | 8:07 | 7:58 | -1:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:45 /mi
Average Pace
8:10 /mi
Slowest Pace
9:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:21:49
94% of race
Time at Steady Pace
8:46
4% of race
Time at Slower Pace
3:11
1% of race
Average Pace: 8:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:42 | 24:27 | 7:52 | 24:27 | 7:52 | #13646 | |
10K | 6.21 mi | 11:39:16 | 49:01 | 7:53 | 24:34 | 7:54 | #13551 | |
15K | 9.32 mi | 12:03:59 | 1:13:44 | 7:55 | 24:43 | 7:57 | #13385 | |
20K | 12.43 mi | 12:30:10 | 1:39:55 | 8:02 | 26:11 | 8:26 | #13697 | |
Half | 13.11 mi | 12:35:27 | 1:45:12 | 8:01 | 5:17 | 7:45 | #13560 | |
25K | 15.53 mi | 12:55:00 | 2:04:45 | 8:02 | 19:33 | 8:04 | #12930 | |
30K | 18.64 mi | 13:20:36 | 2:30:21 | 8:04 | 25:36 | 8:14 | #12111 | |
20M | 20.00 mi | 13:31:50 | 2:41:35 | 8:05 | 11:14 | 8:16 | #11745 | |
21M | 21.00 mi | 13:40:36 | 2:50:21 | 8:07 | 8:46 | 8:46 | #11410 | |
35K | 21.75 mi | 13:46:46 | 2:56:31 | 8:07 | 6:10 | 8:15 | #11285 | |
23M | 23.00 mi | 13:57:19 | 3:07:04 | 8:08 | 10:33 | 8:26 | #11018 | |
24M | 24.00 mi | 14:05:38 | 3:15:23 | 8:08 | 8:19 | 8:19 | #10849 | |
40K | 24.85 mi | 14:12:43 | 3:22:28 | 8:09 | 7:05 | 8:17 | #10660 | |
25.2M | 25.20 mi | 14:15:54 | 3:25:39 | 8:10 | 3:11 | 9:14 | #10584 | |
Finish | 26.22 mi | 14:24:01 | 3:33:46 | 8:10 | 8:07 | 7:58 | #10461 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13646 | 4083 | 4083 | 13129(Top 51%) | 3876(Top 35%) | 3876(Top 221%) |
| 10K | 6.21 mi | 3.10 mi | 13551+95 | 4062+21 | 4062+21 | 13500(Top 53%) | 4044(Top 37%) | 4044(Top 231%) |
| 15K | 9.32 mi | 3.11 mi | 13385+166 | 3971+91 | 3971+91 | 13129(Top 51%) | 3876(Top 35%) | 3876(Top 221%) |
| 20K | 12.43 mi | 3.11 mi | 13697-312 | 4180-209 | 4180-209 | 14413(Top 56%) | 4673(Top 43%) | 4673(Top 267%) |
| Half | 13.11 mi | 0.68 mi | 13560+137 | 4099+81 | 4099+81 | 10972(Top 43%) | 2792(Top 26%) | 2792(Top 159%) |
| 25K | 15.53 mi | 2.42 mi | 12930+630 | 3769+330 | 3769+330 | 10614(Top 42%) | 2784(Top 25%) | 2784(Top 159%) |
| 30K | 18.64 mi | 3.11 mi | 12111+819 | 3413+356 | 3413+356 | 9245(Top 36%) | 2340(Top 21%) | 2340(Top 133%) |
| 20M | 20.00 mi | 1.36 mi | 11745+366 | 3261+152 | 3261+152 | 8219(Top 32%) | 2103(Top 19%) | 2103(Top 120%) |
| 21M | 21.00 mi | 1.00 mi | 11410+335 | 3148+113 | 3148+113 | 7506(Top 29%) | 1951(Top 18%) | 1951(Top 111%) |
| 35K | 21.75 mi | 0.75 mi | 11285+125 | 3115+33 | 3115+33 | 9253(Top 36%) | 2839(Top 26%) | 2839(Top 162%) |
| 23M | 23.00 mi | 1.25 mi | 11018+267 | 3041+74 | 3041+74 | 8081(Top 32%) | 2425(Top 22%) | 2425(Top 138%) |
| 24M | 24.00 mi | 1.00 mi | 10849+169 | 2994+47 | 2994+47 | 8404(Top 33%) | 2664(Top 24%) | 2664(Top 152%) |
| 40K | 24.85 mi | 0.85 mi | 10660+189 | 2961+33 | 2961+33 | 7285(Top 29%) | 2283(Top 21%) | 2283(Top 130%) |
| 25.2M | 25.20 mi | 0.35 mi | 10584+76 | 2943+18 | 2943+18 | 7679(Top 30%) | 2518(Top 23%) | 2518(Top 144%) |
| Finish | 26.22 mi | 1.02 mi | 10461+123 | 2912+31 | 2912+31 | 8345(Top 33%) | 2748(Top 25%) | 2748(Top 157%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13129
Females
3876
F45-49
3876
5K→10K
3.1 - 6.2 mi
Overall
13500
Females
4044
F45-49
4044
10K→15K
6.2 - 9.3 mi
Overall
13129
Females
3876
F45-49
3876
15K→20K
9.3 - 12.4 mi
Overall
14413
Females
4673
F45-49
4673
20K→Half
12.4 - 13.1 mi
Overall
10972
Females
2792
F45-49
2792
Half→25K
13.1 - 15.5 mi
Overall
10614
Females
2784
F45-49
2784
25K→30K
15.5 - 18.6 mi
Overall
9245
Females
2340
F45-49
2340
30K→20M
18.6 - 20.0 mi
Overall
8219
Females
2103
F45-49
2103
20M→21M
20.0 - 21.0 mi
Overall
7506
Females
1951
F45-49
1951
21M→35K
21.0 - 21.8 mi
Overall
9253
Females
2839
F45-49
2839
35K→23M
21.8 - 23.0 mi
Overall
8081
Females
2425
F45-49
2425
23M→24M
23.0 - 24.0 mi
Overall
8404
Females
2664
F45-49
2664
24M→40K
24.0 - 24.9 mi
Overall
7285
Females
2283
F45-49
2283
40K→25.2M
24.9 - 25.2 mi
Overall
7679
Females
2518
F45-49
2518
25.2M→Finish
25.2 - 26.2 mi
Overall
8345
Females
2748
F45-49
2748
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13646 |
| 5K → 10K | 354 | 259 | +95 | #13646 | #13551 |
| 10K → 15K | 305 | 139 | +166 | #13551 | #13385 |
| 15K → 20K | 170 | 482 | -312 | #13385 | #13697 |
| 20K → Half | 138 | 1 | +137 | #13697 | #13560 |
| Half → 25K | 644 | 14 | +630 | #13560 | #12930 |
| 25K → 30K | 829 | 10 | +819 | #12930 | #12111 |
| 30K → 20M | 377 | 11 | +366 | #12111 | #11745 |
| 20M → 21M | 341 | 6 | +335 | #11745 | #11410 |
| 21M → 35K | 141 | 16 | +125 | #11410 | #11285 |
| 35K → 23M | 290 | 23 | +267 | #11285 | #11018 |
| 23M → 24M | 190 | 21 | +169 | #11018 | #10849 |
| 24M → 40K | 200* | 11 | +189 | #10849 | #10660 |
| 40K → 25.2M | 81 | 5 | +76 | #10660 | #10584 |
| 25.2M → Finish | 147 | 24 | +123 | #10584 | #10461 |
| TOTALS | 4207* | 1022 | +3185 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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