Ffion Evans
Bib: 16229•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:59 | 23:32 | 7:34 | 23:32 | 7:34 | - |
10K | 6.21 mi | 11:36:32 | 46:05 | 7:25 | 22:33 | 7:15 | -0:19 |
15K | 9.32 mi | 11:59:22 | 1:08:55 | 7:24 | 22:50 | 7:21 | +0:06 |
20K | 12.43 mi | 12:22:57 | 1:32:30 | 7:27 | 23:35 | 7:35 | +0:14 |
Half | 13.11 mi | 12:28:13 | 1:37:46 | 7:27 | 5:16 | 7:43 | +0:08 |
25K | 15.53 mi | 12:47:02 | 1:56:35 | 7:30 | 18:49 | 7:46 | +0:03 |
30K | 18.64 mi | 13:14:37 | 2:24:10 | 7:44 | 27:35 | 8:53 | +1:07 |
20M | 20.00 mi | 13:28:00 | 2:37:33 | 7:53 | 13:23 | 9:51 | +0:58 |
21M | 21.00 mi | 13:38:01 | 2:47:34 | 7:59 | 10:01 | 10:01 | +0:10 |
35K | 21.75 mi | 13:43:52 | 2:53:25 | 7:58 | 5:51 | 7:49 | -2:12 |
23M | 23.00 mi | 13:55:24 | 3:04:57 | 8:02 | 11:32 | 9:13 | +1:24 |
24M | 24.00 mi | 14:04:05 | 3:13:38 | 8:04 | 8:41 | 8:41 | -0:32 |
40K | 24.85 mi | 14:12:16 | 3:21:49 | 8:07 | 8:11 | 9:34 | +0:53 |
25.2M | 25.20 mi | 14:15:43 | 3:25:16 | 8:09 | 3:27 | 10:00 | +0:26 |
Finish | 26.22 mi | 14:22:50 | 3:32:23 | 8:06 | 7:07 | 6:59 | -3:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
8:06 /mi
Slowest Pace
10:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
29:40
14% of race
Time at Steady Pace
1:39:53
47% of race
Time at Slower Pace
1:22:50
39% of race
Average Pace: 8:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:59 | 23:32 | 7:34 | 23:32 | 7:34 | #11371 | |
10K | 6.21 mi | 11:36:32 | 46:05 | 7:25 | 22:33 | 7:15 | #9761 | |
15K | 9.32 mi | 11:59:22 | 1:08:55 | 7:24 | 22:50 | 7:21 | #9302 | |
20K | 12.43 mi | 12:22:57 | 1:32:30 | 7:27 | 23:35 | 7:35 | #9199 | |
Half | 13.11 mi | 12:28:13 | 1:37:46 | 7:27 | 5:16 | 7:43 | #9274 | |
25K | 15.53 mi | 12:47:02 | 1:56:35 | 7:30 | 18:49 | 7:46 | #9114 | |
30K | 18.64 mi | 13:14:37 | 2:24:10 | 7:44 | 27:35 | 8:53 | #9789 | |
20M | 20.00 mi | 13:28:00 | 2:37:33 | 7:53 | 13:23 | 9:51 | #10352 | |
21M | 21.00 mi | 13:38:01 | 2:47:34 | 7:59 | 10:01 | 10:01 | #10497 | |
35K | 21.75 mi | 13:43:52 | 2:53:25 | 7:58 | 5:51 | 7:49 | #10318 | |
23M | 23.00 mi | 13:55:24 | 3:04:57 | 8:02 | 11:32 | 9:13 | #10375 | |
24M | 24.00 mi | 14:04:05 | 3:13:38 | 8:04 | 8:41 | 8:41 | #10344 | |
40K | 24.85 mi | 14:12:16 | 3:21:49 | 8:07 | 8:11 | 9:34 | #10471 | |
25.2M | 25.20 mi | 14:15:43 | 3:25:16 | 8:09 | 3:27 | 10:00 | #10484 | |
Finish | 26.22 mi | 14:22:50 | 3:32:23 | 8:06 | 7:07 | 6:59 | #10128 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11371 | 2769 | 2769 | 8512(Top 33%) | 1473(Top 13%) | 1473(Top 32%) |
| 10K | 6.21 mi | 3.10 mi | 9761+1610 | 1933+836 | 1933+836 | 8346(Top 33%) | 1383(Top 13%) | 1383(Top 30%) |
| 15K | 9.32 mi | 3.11 mi | 9302+459 | 1760+173 | 1760+173 | 8512(Top 33%) | 1473(Top 13%) | 1473(Top 32%) |
| 20K | 12.43 mi | 3.11 mi | 9199+103 | 1764-4 | 1764-4 | 9028(Top 35%) | 1820(Top 17%) | 1820(Top 39%) |
| Half | 13.11 mi | 0.68 mi | 9274-75 | 1796-32 | 1796-32 | 10799(Top 42%) | 2696(Top 25%) | 2696(Top 58%) |
| 25K | 15.53 mi | 2.42 mi | 9114+160 | 1760+36 | 1760+36 | 8702(Top 34%) | 1869(Top 17%) | 1869(Top 40%) |
| 30K | 18.64 mi | 3.11 mi | 9789-675 | 2206-446 | 2206-446 | 12636(Top 49%) | 4072(Top 37%) | 4072(Top 87%) |
| 20M | 20.00 mi | 1.36 mi | 10352-563 | 2557-351 | 2557-351 | 15945(Top 62%) | 6173(Top 57%) | 6173(Top 132%) |
| 21M | 21.00 mi | 1.00 mi | 10497-145 | 2682-125 | 2682-125 | 13023(Top 51%) | 4797(Top 44%) | 4797(Top 103%) |
| 35K | 21.75 mi | 0.75 mi | 10318+179 | 2626+56 | 2626+56 | 6757(Top 26%) | 1648(Top 15%) | 1648(Top 35%) |
| 23M | 23.00 mi | 1.25 mi | 10375-57 | 2718-92 | 2718-92 | 12197(Top 48%) | 4501(Top 41%) | 4501(Top 97%) |
| 24M | 24.00 mi | 1.00 mi | 10344+31 | 2755-37 | 2755-37 | 10504(Top 41%) | 3680(Top 34%) | 3680(Top 79%) |
| 40K | 24.85 mi | 0.85 mi | 10471-127 | 2862-107 | 2862-107 | 13392(Top 52%) | 5230(Top 48%) | 5230(Top 112%) |
| 25.2M | 25.20 mi | 0.35 mi | 10484-13 | 2885-23 | 2885-23 | 10970(Top 43%) | 4068(Top 37%) | 4068(Top 87%) |
| Finish | 26.22 mi | 1.02 mi | 10128+356 | 2734+151 | 2734+151 | 3093(Top 12%) | 506(Top 5%) | 506(Top 11%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8512
Females
1473
F18-39
1473
5K→10K
3.1 - 6.2 mi
Overall
8346
Females
1383
F18-39
1383
10K→15K
6.2 - 9.3 mi
Overall
8512
Females
1473
F18-39
1473
15K→20K
9.3 - 12.4 mi
Overall
9028
Females
1820
F18-39
1820
20K→Half
12.4 - 13.1 mi
Overall
10799
Females
2696
F18-39
2696
Half→25K
13.1 - 15.5 mi
Overall
8702
Females
1869
F18-39
1869
25K→30K
15.5 - 18.6 mi
Overall
12636
Females
4072
F18-39
4072
30K→20M
18.6 - 20.0 mi
Overall
15945
Females
6173
F18-39
6173
20M→21M
20.0 - 21.0 mi
Overall
13023
Females
4797
F18-39
4797
21M→35K
21.0 - 21.8 mi
Overall
6757
Females
1648
F18-39
1648
35K→23M
21.8 - 23.0 mi
Overall
12197
Females
4501
F18-39
4501
23M→24M
23.0 - 24.0 mi
Overall
10504
Females
3680
F18-39
3680
24M→40K
24.0 - 24.9 mi
Overall
13392
Females
5230
F18-39
5230
40K→25.2M
24.9 - 25.2 mi
Overall
10970
Females
4068
F18-39
4068
25.2M→Finish
25.2 - 26.2 mi
Overall
3093
Females
506
F18-39
506
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11371 |
| 5K → 10K | 1615* | 5 | +1610 | #11371 | #9761 |
| 10K → 15K | 484 | 25 | +459 | #9761 | #9302 |
| 15K → 20K | 257 | 154 | +103 | #9302 | #9199 |
| 20K → Half | 20 | 95 | -75 | #9199 | #9274 |
| Half → 25K | 278 | 118 | +160 | #9274 | #9114 |
| 25K → 30K | 106 | 780 | -675 | #9114 | #9789 |
| 30K → 20M | 41 | 602 | -563 | #9789 | #10352 |
| 20M → 21M | 92 | 237 | -145 | #10352 | #10497 |
| 21M → 35K | 186 | 7 | +179 | #10497 | #10318 |
| 35K → 23M | 119 | 176 | -57 | #10318 | #10375 |
| 23M → 24M | 110 | 79 | +31 | #10375 | #10344 |
| 24M → 40K | 57* | 184 | -127 | #10344 | #10471 |
| 40K → 25.2M | 33 | 46 | -13 | #10471 | #10484 |
| 25.2M → Finish | 356 | 0 | +356 | #10484 | #10128 |
| TOTALS | 3754* | 2508 | +1243 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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