Lauren Zielinski
Bib: 16219•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:54 | 24:35 | 7:55 | 24:35 | 7:55 | - |
10K | 6.21 mi | 11:39:26 | 49:07 | 7:54 | 24:32 | 7:54 | -0:01 |
15K | 9.32 mi | 12:03:55 | 1:13:36 | 7:54 | 24:29 | 7:53 | -0:01 |
20K | 12.43 mi | 12:28:57 | 1:38:38 | 7:56 | 25:02 | 8:03 | +0:10 |
Half | 13.11 mi | 12:34:27 | 1:44:08 | 7:57 | 5:30 | 8:04 | +0:01 |
25K | 15.53 mi | 12:54:58 | 2:04:39 | 8:01 | 20:31 | 8:28 | +0:24 |
30K | 18.64 mi | 13:23:24 | 2:33:05 | 8:13 | 28:26 | 9:09 | +0:41 |
20M | 20.00 mi | 13:36:14 | 2:45:55 | 8:18 | 12:50 | 9:27 | +0:18 |
21M | 21.00 mi | 13:46:11 | 2:55:52 | 8:22 | 9:57 | 9:57 | +0:30 |
35K | 21.75 mi | 13:53:28 | 3:03:09 | 8:25 | 7:17 | 9:44 | -0:13 |
23M | 23.00 mi | 14:05:58 | 3:15:39 | 8:30 | 12:30 | 9:59 | +0:15 |
24M | 24.00 mi | 14:16:46 | 3:26:27 | 8:36 | 10:48 | 10:48 | +0:49 |
40K | 24.85 mi | 14:26:18 | 3:35:59 | 8:41 | 9:32 | 11:09 | +0:21 |
25.2M | 25.20 mi | 14:30:06 | 3:39:47 | 8:43 | 3:48 | 11:01 | -0:08 |
Finish | 26.22 mi | 14:39:34 | 3:49:15 | 8:45 | 9:28 | 9:17 | -1:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
8:45 /mi
Slowest Pace
11:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:04:39
54% of race
Time at Steady Pace
58:01
25% of race
Time at Slower Pace
46:35
20% of race
Average Pace: 8:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:54 | 24:35 | 7:55 | 24:35 | 7:55 | #13983 | |
10K | 6.21 mi | 11:39:26 | 49:07 | 7:54 | 24:32 | 7:54 | #13698 | |
15K | 9.32 mi | 12:03:55 | 1:13:36 | 7:54 | 24:29 | 7:53 | #13282 | |
20K | 12.43 mi | 12:28:57 | 1:38:38 | 7:56 | 25:02 | 8:03 | #12916 | |
Half | 13.11 mi | 12:34:27 | 1:44:08 | 7:57 | 5:30 | 8:04 | #12911 | |
25K | 15.53 mi | 12:54:58 | 2:04:39 | 8:01 | 20:31 | 8:28 | #12900 | |
30K | 18.64 mi | 13:23:24 | 2:33:05 | 8:13 | 28:26 | 9:09 | #13041 | |
20M | 20.00 mi | 13:36:14 | 2:45:55 | 8:18 | 12:50 | 9:27 | #13105 | |
21M | 21.00 mi | 13:46:11 | 2:55:52 | 8:22 | 9:57 | 9:57 | #13052 | |
35K | 21.75 mi | 13:53:28 | 3:03:09 | 8:25 | 7:17 | 9:44 | #13203 | |
23M | 23.00 mi | 14:05:58 | 3:15:39 | 8:30 | 12:30 | 9:59 | #13392 | |
24M | 24.00 mi | 14:16:46 | 3:26:27 | 8:36 | 10:48 | 10:48 | #13753 | |
40K | 24.85 mi | 14:26:18 | 3:35:59 | 8:41 | 9:32 | 11:09 | #14058 | |
25.2M | 25.20 mi | 14:30:06 | 3:39:47 | 8:43 | 3:48 | 11:01 | #14056 | |
Finish | 26.22 mi | 14:39:34 | 3:49:15 | 8:45 | 9:28 | 9:17 | #14110 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13983 | 4301 | 4301 | 12549(Top 49%) | 3543(Top 32%) | 3543(Top 76%) |
| 10K | 6.21 mi | 3.10 mi | 13698+285 | 4148+153 | 4148+153 | 13424(Top 53%) | 4007(Top 37%) | 4007(Top 86%) |
| 15K | 9.32 mi | 3.11 mi | 13282+416 | 3917+231 | 3917+231 | 12549(Top 49%) | 3543(Top 32%) | 3543(Top 76%) |
| 20K | 12.43 mi | 3.11 mi | 12916+366 | 3723+194 | 3723+194 | 12239(Top 48%) | 3451(Top 32%) | 3451(Top 74%) |
| Half | 13.11 mi | 0.68 mi | 12911+5 | 3734-11 | 3734-11 | 13225(Top 52%) | 4039(Top 37%) | 4039(Top 87%) |
| 25K | 15.53 mi | 2.42 mi | 12900+11 | 3757-23 | 3757-23 | 12866(Top 50%) | 3971(Top 36%) | 3971(Top 85%) |
| 30K | 18.64 mi | 3.11 mi | 13041-141 | 3938-181 | 3938-181 | 13979(Top 55%) | 4843(Top 44%) | 4843(Top 104%) |
| 20M | 20.00 mi | 1.36 mi | 13105-64 | 4044-106 | 4044-106 | 14285(Top 56%) | 5286(Top 48%) | 5286(Top 113%) |
| 21M | 21.00 mi | 1.00 mi | 13052+53 | 4067-23 | 4067-23 | 12779(Top 50%) | 4672(Top 43%) | 4672(Top 100%) |
| 35K | 21.75 mi | 0.75 mi | 13203-151 | 4187-120 | 4187-120 | 16324(Top 64%) | 6514(Top 60%) | 6514(Top 140%) |
| 23M | 23.00 mi | 1.25 mi | 13392-189 | 4349-162 | 4349-162 | 15414(Top 60%) | 6123(Top 56%) | 6123(Top 131%) |
| 24M | 24.00 mi | 1.00 mi | 13753-361 | 4592-243 | 4592-243 | 18697(Top 73%) | 7807(Top 71%) | 7807(Top 168%) |
| 40K | 24.85 mi | 0.85 mi | 14058-305 | 4798-206 | 4798-206 | 18485(Top 72%) | 7741(Top 71%) | 7741(Top 166%) |
| 25.2M | 25.20 mi | 0.35 mi | 14056+2 | 4817-19 | 4817-19 | 14582(Top 57%) | 5827(Top 53%) | 5827(Top 125%) |
| Finish | 26.22 mi | 1.02 mi | 14110-54 | 4876-59 | 4876-59 | 15559(Top 61%) | 6280(Top 57%) | 6280(Top 135%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12549
Females
3543
F18-39
3543
5K→10K
3.1 - 6.2 mi
Overall
13424
Females
4007
F18-39
4007
10K→15K
6.2 - 9.3 mi
Overall
12549
Females
3543
F18-39
3543
15K→20K
9.3 - 12.4 mi
Overall
12239
Females
3451
F18-39
3451
20K→Half
12.4 - 13.1 mi
Overall
13225
Females
4039
F18-39
4039
Half→25K
13.1 - 15.5 mi
Overall
12866
Females
3971
F18-39
3971
25K→30K
15.5 - 18.6 mi
Overall
13979
Females
4843
F18-39
4843
30K→20M
18.6 - 20.0 mi
Overall
14285
Females
5286
F18-39
5286
20M→21M
20.0 - 21.0 mi
Overall
12779
Females
4672
F18-39
4672
21M→35K
21.0 - 21.8 mi
Overall
16324
Females
6514
F18-39
6514
35K→23M
21.8 - 23.0 mi
Overall
15414
Females
6123
F18-39
6123
23M→24M
23.0 - 24.0 mi
Overall
18697
Females
7807
F18-39
7807
24M→40K
24.0 - 24.9 mi
Overall
18485
Females
7741
F18-39
7741
40K→25.2M
24.9 - 25.2 mi
Overall
14582
Females
5827
F18-39
5827
25.2M→Finish
25.2 - 26.2 mi
Overall
15559
Females
6280
F18-39
6280
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13983 |
| 5K → 10K | 457 | 172 | +285 | #13983 | #13698 |
| 10K → 15K | 472 | 56 | +416 | #13698 | #13282 |
| 15K → 20K | 459 | 93 | +366 | #13282 | #12916 |
| 20K → Half | 47 | 42 | +5 | #12916 | #12911 |
| Half → 25K | 259 | 248 | +11 | #12911 | #12900 |
| 25K → 30K | 230 | 371 | -141 | #12900 | #13041 |
| 30K → 20M | 124 | 188 | -64 | #13041 | #13105 |
| 20M → 21M | 157 | 104 | +53 | #13105 | #13052 |
| 21M → 35K | 51 | 202 | -151 | #13052 | #13203 |
| 35K → 23M | 76 | 265 | -189 | #13203 | #13392 |
| 23M → 24M | 38 | 399 | -361 | #13392 | #13753 |
| 24M → 40K | 36 | 341 | -305 | #13753 | #14058 |
| 40K → 25.2M | 42 | 40 | +2 | #14058 | #14056 |
| 25.2M → Finish | 67 | 121 | -54 | #14056 | #14110 |
| TOTALS | 2515 | 2642 | -127 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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