Kelly Ahman
Bib: 16179•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:56 | 25:43 | 8:17 | 25:43 | 8:17 | - |
10K | 6.21 mi | 11:42:33 | 52:20 | 8:25 | 26:37 | 8:34 | +0:17 |
15K | 9.32 mi | 12:10:56 | 1:20:43 | 8:40 | 28:23 | 9:08 | +0:34 |
20K | 12.43 mi | 12:39:27 | 1:49:14 | 8:47 | 28:31 | 9:11 | +0:03 |
Half | 13.11 mi | 12:45:21 | 1:55:08 | 8:47 | 5:54 | 8:39 | -0:32 |
25K | 15.53 mi | 13:08:09 | 2:17:56 | 8:53 | 22:48 | 9:24 | +0:45 |
30K | 18.64 mi | 13:39:26 | 2:49:13 | 9:05 | 31:17 | 10:04 | +0:40 |
20M | 20.00 mi | 13:52:51 | 3:02:38 | 9:08 | 13:25 | 9:52 | -0:12 |
21M | 21.00 mi | 14:04:11 | 3:13:58 | 9:14 | 11:20 | 11:20 | +1:28 |
35K | 21.75 mi | 14:11:03 | 3:20:50 | 9:14 | 6:52 | 9:11 | -2:09 |
23M | 23.00 mi | 14:23:54 | 3:33:41 | 9:17 | 12:51 | 10:16 | +1:05 |
24M | 24.00 mi | 14:34:26 | 3:44:13 | 9:21 | 10:32 | 10:32 | +0:16 |
40K | 24.85 mi | 14:43:40 | 3:53:27 | 9:24 | 9:14 | 10:48 | +0:16 |
25.2M | 25.20 mi | 14:47:59 | 3:57:46 | 9:26 | 4:19 | 12:31 | +1:43 |
Finish | 26.22 mi | 14:57:07 | 4:06:54 | 9:25 | 9:08 | 8:58 | -3:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:17 /mi
Average Pace
9:25 /mi
Slowest Pace
12:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
58:14
24% of race
Time at Steady Pace
1:49:07
44% of race
Time at Slower Pace
1:19:33
32% of race
Average Pace: 9:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:56 | 25:43 | 8:17 | 25:43 | 8:17 | #16516 | |
10K | 6.21 mi | 11:42:33 | 52:20 | 8:25 | 26:37 | 8:34 | #17053 | |
15K | 9.32 mi | 12:10:56 | 1:20:43 | 8:40 | 28:23 | 9:08 | #17987 | |
20K | 12.43 mi | 12:39:27 | 1:49:14 | 8:47 | 28:31 | 9:11 | #17982 | |
Half | 13.11 mi | 12:45:21 | 1:55:08 | 8:47 | 5:54 | 8:39 | #17893 | |
25K | 15.53 mi | 13:08:09 | 2:17:56 | 8:53 | 22:48 | 9:24 | #17744 | |
30K | 18.64 mi | 13:39:26 | 2:49:13 | 9:05 | 31:17 | 10:04 | #17724 | |
20M | 20.00 mi | 13:52:51 | 3:02:38 | 9:08 | 13:25 | 9:52 | #17580 | |
21M | 21.00 mi | 14:04:11 | 3:13:58 | 9:14 | 11:20 | 11:20 | #17588 | |
35K | 21.75 mi | 14:11:03 | 3:20:50 | 9:14 | 6:52 | 9:11 | #17456 | |
23M | 23.00 mi | 14:23:54 | 3:33:41 | 9:17 | 12:51 | 10:16 | #17398 | |
24M | 24.00 mi | 14:34:26 | 3:44:13 | 9:21 | 10:32 | 10:32 | #17435 | |
40K | 24.85 mi | 14:43:40 | 3:53:27 | 9:24 | 9:14 | 10:48 | #17427 | |
25.2M | 25.20 mi | 14:47:59 | 3:57:46 | 9:26 | 4:19 | 12:31 | #17435 | |
Finish | 26.22 mi | 14:57:07 | 4:06:54 | 9:25 | 9:08 | 8:58 | #17279 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16516 | 5880 | 5880 | 19466(Top 76%) | 7503(Top 69%) | 7503(Top 161%) |
| 10K | 6.21 mi | 3.10 mi | 17053-537 | 6183-303 | 6183-303 | 17687(Top 69%) | 6542(Top 60%) | 6542(Top 140%) |
| 15K | 9.32 mi | 3.11 mi | 17987-934 | 6733-550 | 6733-550 | 19466(Top 76%) | 7503(Top 69%) | 7503(Top 161%) |
| 20K | 12.43 mi | 3.11 mi | 17982+5 | 6733 | 6733 | 18100(Top 71%) | 6758(Top 62%) | 6758(Top 145%) |
| Half | 13.11 mi | 0.68 mi | 17893+89 | 6691+42 | 6691+42 | 16590(Top 65%) | 5992(Top 55%) | 5992(Top 129%) |
| 25K | 15.53 mi | 2.42 mi | 17744+149 | 6626+65 | 6626+65 | 17211(Top 67%) | 6392(Top 59%) | 6392(Top 137%) |
| 30K | 18.64 mi | 3.11 mi | 17724+20 | 6672-46 | 6672-46 | 17571(Top 69%) | 6829(Top 63%) | 6829(Top 147%) |
| 20M | 20.00 mi | 1.36 mi | 17580+144 | 6625+47 | 6625+47 | 16052(Top 63%) | 6233(Top 57%) | 6233(Top 134%) |
| 21M | 21.00 mi | 1.00 mi | 17588-8 | 6653-28 | 6653-28 | 17228(Top 67%) | 6966(Top 64%) | 6966(Top 149%) |
| 35K | 21.75 mi | 0.75 mi | 17456+132 | 6600+53 | 6600+53 | 14205(Top 56%) | 5448(Top 50%) | 5448(Top 117%) |
| 23M | 23.00 mi | 1.25 mi | 17398+58 | 6593+7 | 6593+7 | 16336(Top 64%) | 6559(Top 60%) | 6559(Top 141%) |
| 24M | 24.00 mi | 1.00 mi | 17435-37 | 6637-44 | 6637-44 | 17956(Top 70%) | 7441(Top 68%) | 7441(Top 160%) |
| 40K | 24.85 mi | 0.85 mi | 17427+8 | 6667-30 | 6667-30 | 17569(Top 69%) | 7307(Top 67%) | 7307(Top 157%) |
| 25.2M | 25.20 mi | 0.35 mi | 17435-8 | 6690-23 | 6690-23 | 18587(Top 73%) | 7807(Top 71%) | 7807(Top 168%) |
| Finish | 26.22 mi | 1.02 mi | 17279+156 | 6632+58 | 6632+58 | 14039(Top 55%) | 5506(Top 50%) | 5506(Top 118%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19466
Females
7503
F18-39
7503
5K→10K
3.1 - 6.2 mi
Overall
17687
Females
6542
F18-39
6542
10K→15K
6.2 - 9.3 mi
Overall
19466
Females
7503
F18-39
7503
15K→20K
9.3 - 12.4 mi
Overall
18100
Females
6758
F18-39
6758
20K→Half
12.4 - 13.1 mi
Overall
16590
Females
5992
F18-39
5992
Half→25K
13.1 - 15.5 mi
Overall
17211
Females
6392
F18-39
6392
25K→30K
15.5 - 18.6 mi
Overall
17571
Females
6829
F18-39
6829
30K→20M
18.6 - 20.0 mi
Overall
16052
Females
6233
F18-39
6233
20M→21M
20.0 - 21.0 mi
Overall
17228
Females
6966
F18-39
6966
21M→35K
21.0 - 21.8 mi
Overall
14205
Females
5448
F18-39
5448
35K→23M
21.8 - 23.0 mi
Overall
16336
Females
6559
F18-39
6559
23M→24M
23.0 - 24.0 mi
Overall
17956
Females
7441
F18-39
7441
24M→40K
24.0 - 24.9 mi
Overall
17569
Females
7307
F18-39
7307
40K→25.2M
24.9 - 25.2 mi
Overall
18587
Females
7807
F18-39
7807
25.2M→Finish
25.2 - 26.2 mi
Overall
14039
Females
5506
F18-39
5506
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16516 |
| 5K → 10K | 117 | 654 | -537 | #16516 | #17053 |
| 10K → 15K | 59 | 993 | -934 | #17053 | #17987 |
| 15K → 20K | 250 | 245 | +5 | #17987 | #17982 |
| 20K → Half | 95 | 6 | +89 | #17982 | #17893 |
| Half → 25K | 266 | 117 | +149 | #17893 | #17744 |
| 25K → 30K | 262 | 242 | +20 | #17744 | #17724 |
| 30K → 20M | 180 | 36 | +144 | #17724 | #17580 |
| 20M → 21M | 99 | 107 | -8 | #17580 | #17588 |
| 21M → 35K | 138 | 6 | +132 | #17588 | #17456 |
| 35K → 23M | 141 | 83 | +58 | #17456 | #17398 |
| 23M → 24M | 56 | 93 | -37 | #17398 | #17435 |
| 24M → 40K | 79 | 71 | +8 | #17435 | #17427 |
| 40K → 25.2M | 38 | 46 | -8 | #17427 | #17435 |
| 25.2M → Finish | 162 | 6 | +156 | #17435 | #17279 |
| TOTALS | 1942 | 2705 | -763 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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