Man Kwong Yuen

Bib: 16158M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M55-59)
#0 / 1529
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:25/mi
38:35
973451.5%
10K· 6.21 mi
13:14/mi
1:19:43
791380.4%
15K· 9.32 mi
13:21/mi
2:01:11
6778
20K· 12.43 mi
13:45/mi
2:43:54
106860.1%
Half· 13.11 mi
13:11/mi
2:52:54
19370.5%
25K· 15.53 mi
14:05/mi
3:27:02
66880.2%
30K· 18.64 mi
13:51/mi
4:10:05
1811480.2%
20M
13:54/mi
4:28:58
64500.2%
21M
13:59/mi
4:42:57
106241.6%
35K· 21.75 mi
11:00/mi
4:51:11
17861.7%
23M
11:05/mi
5:05:04
23630.6%
24M
11:00/mi
5:16:04
821.3%
40K· 24.85 mi
10:36/mi
5:25:08
200.3%
25.2M
11:48/mi
5:29:12
13160.2%
Finish· 26.22 mi
9:42/mi
5:39:05
2221

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time2:52:54
Pace13:11 /mi
2nd Half✓ Faster
Distance13.11 mi
Time2:46:11
Pace12:41 /mi
📊Negative Split: 3.9% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:29:0338:3512:2538:35
12:25
-
10K
6.21 mi12:10:111:19:4312:5041:08
13:14
+0:49
15K
9.32 mi12:51:392:01:1113:0041:28
13:21
+0:07
20K
12.43 mi13:34:222:43:5413:1142:43
13:45
+0:24
Half
13.11 mi13:43:222:52:5413:119:00
13:11
-0:34
25K
15.53 mi14:17:303:27:0213:2034:08
14:05
+0:54
30K
18.64 mi15:00:334:10:0513:2543:03
13:51
-0:14
20M
20.00 mi15:19:264:28:5813:2718:53
13:54
+0:03
21M
21.00 mi15:33:254:42:5713:2813:59
13:59
+0:05
35K
21.75 mi15:41:394:51:1113:238:14
11:00
-2:59
23M
23.00 mi15:55:325:05:0413:1613:53
11:05
+0:05
24M
24.00 mi16:06:325:16:0413:1011:00
11:00
-0:05
40K
24.85 mi16:15:365:25:0813:059:04
10:36
-0:24
25.2M
25.20 mi16:19:405:29:1213:044:04
11:48
+1:12
Finish
26.22 mi16:29:335:39:0512:579:53
9:42
-2:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:42 /mi

Average Pace

12:57 /mi

Slowest Pace

14:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:43

28% of race

Time at Steady Pace

2:57:22

52% of race

Time at Slower Pace

1:07:00

20% of race

Average Pace: 12:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:29:0338:3512:2538:35
12:25
#25496
10K
6.21 mi12:10:111:19:4312:5041:08
13:14
#25513
15K
9.32 mi12:51:392:01:1113:0041:28
13:21
#25493
20K
12.43 mi13:34:222:43:5413:1142:43
13:45
#25474
Half
13.11 mi13:43:222:52:5413:119:00
13:11
#25475
25K
15.53 mi14:17:303:27:0213:2034:08
14:05
#25452
30K
18.64 mi15:00:334:10:0513:2543:03
13:51
#25369
20M
20.00 mi15:19:264:28:5813:2718:53
13:54
#25332
21M
21.00 mi15:33:254:42:5713:2813:59
13:59
#25275
35K
21.75 mi15:41:394:51:1113:238:14
11:00
#25221
23M
23.00 mi15:55:325:05:0413:1613:53
11:05
#25079
24M
24.00 mi16:06:325:16:0413:1011:00
11:00
#24976
40K
24.85 mi16:15:365:25:0813:059:04
10:36
#24850
25.2M
25.20 mi16:19:405:29:1213:044:04
11:48
#24801
Finish
26.22 mi16:29:335:39:0512:579:53
9:42
#24687
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi25496145541455425384(Top 99%)14517(Top 100%)14517(Top 949%)
10K6.21 mi3.10 mi25513-1714558-414558-425495(Top 100%)14548(Top 100%)14548(Top 951%)
15K9.32 mi3.11 mi25493+2014548+1014548+1025384(Top 99%)14517(Top 100%)14517(Top 949%)
20K12.43 mi3.11 mi25474+1914542+614542+625267(Top 99%)14459(Top 99%)14459(Top 946%)
Half13.11 mi0.68 mi25475-114541+114541+125230(Top 99%)14422(Top 99%)14422(Top 943%)
25K15.53 mi2.42 mi25452+2314530+1114530+1124968(Top 98%)14308(Top 98%)14308(Top 936%)
30K18.64 mi3.11 mi25369+8314503+2714503+2724115(Top 94%)13850(Top 95%)13850(Top 906%)
20M20.00 mi1.36 mi25332+3714489+1414489+1423871(Top 93%)13658(Top 94%)13658(Top 893%)
21M21.00 mi1.00 mi25275+5714463+2614463+2622301(Top 87%)12815(Top 88%)12815(Top 838%)
35K21.75 mi0.75 mi25221+5414436+2714436+2719825(Top 78%)11543(Top 79%)11543(Top 755%)
23M23.00 mi1.25 mi25079+14214370+6614370+6618668(Top 73%)10905(Top 75%)10905(Top 713%)
24M24.00 mi1.00 mi24976+10314321+4914321+4919233(Top 75%)11120(Top 76%)11120(Top 727%)
40K24.85 mi0.85 mi24850+12614256+6514256+6516987(Top 66%)9935(Top 68%)9935(Top 650%)
25.2M25.20 mi0.35 mi24801+4914234+2214234+2216820(Top 66%)9857(Top 68%)9857(Top 645%)
Finish26.22 mi1.02 mi24687+11414172+6214172+6217348(Top 68%)10130(Top 69%)10130(Top 663%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
×21story building
+97ft-345ft

Overall

25384

Males

14517

M55-59

14517

5K→10K

3.1 - 6.2 mi

Top 100%
×5story building
+79ft-138ft

Overall

25495

Males

14548

M55-59

14548

10K→15K

6.2 - 9.3 mi

Top 99%
×3story building
+67ft-78ft

Overall

25384

Males

14517

M55-59

14517

15K→20K

9.3 - 12.4 mi

Top 99%
×5story building
+106ft-86ft

Overall

25267

Males

14459

M55-59

14459

20K→Half

12.4 - 13.1 mi

Top 99%
×2story building
+19ft-37ft

Overall

25230

Males

14422

M55-59

14422

Half→25K

13.1 - 15.5 mi

Top 98%
×4story building
+66ft-88ft

Overall

24968

Males

14308

M55-59

14308

25K→30K

15.5 - 18.6 mi

Top 94%
×9story building
+181ft-148ft

Overall

24115

Males

13850

M55-59

13850

30K→20M

18.6 - 20.0 mi

Top 93%
×5story building
+64ft-50ft

Overall

23871

Males

13658

M55-59

13658

20M→21M

20.0 - 21.0 mi

Top 87%
×8story building
+106ft-24ft

Overall

22301

Males

12815

M55-59

12815

21M→35K

21.0 - 21.8 mi

Top 78%
×7story building
+17ft-86ft

Overall

19825

Males

11543

M55-59

11543

35K→23M

21.8 - 23.0 mi

Top 73%
×5story building
+23ft-63ft

Overall

18668

Males

10905

M55-59

10905

23M→24M

23.0 - 24.0 mi

Top 75%
×6story building
+12ft-82ft

Overall

19233

Males

11120

M55-59

11120

24M→40K

24.0 - 24.9 mi

Top 66%
×1story
+6ft-20ft

Overall

16987

Males

9935

M55-59

9935

40K→25.2M

24.9 - 25.2 mi

Top 66%
×1story
+13ft-16ft

Overall

16820

Males

9857

M55-59

9857

25.2M→Finish

25.2 - 26.2 mi

Top 68%
×2story building
+22ft-21ft

Overall

17348

Males

10130

M55-59

10130

Passing Analysis

Category:
Athletes Passed
850
Passed By
41
Net Change
+809
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25496
5K10K320-17#25496#25513
10K15K222+20#25513#25493
15K20K245+19#25493#25474
20KHalf34-1#25474#25475
Half25K296+23#25475#25452
25K30K830+83#25452#25369
30K20M403+37#25369#25332
20M21M570+57#25332#25275
21M35K540+54#25275#25221
35K23M1420+142#25221#25079
23M24M1030+103#25079#24976
24M40K1271+126#24976#24850
40K25.2M490+49#24850#24801
25.2MFinish1140+114#24801#24687
TOTALS85041+809
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing