Carrah Bouma
Bib: 16151•F
AB

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:10 | 24:03 | 7:44 | 24:03 | 7:44 | - |
10K | 6.21 mi | 11:38:35 | 48:28 | 7:48 | 24:25 | 7:52 | +0:08 |
15K | 9.32 mi | 12:03:04 | 1:12:57 | 7:50 | 24:29 | 7:53 | +0:01 |
20K | 12.43 mi | 12:27:47 | 1:37:40 | 7:52 | 24:43 | 7:57 | +0:04 |
Half | 13.11 mi | 12:33:16 | 1:43:09 | 7:52 | 5:29 | 8:02 | +0:05 |
25K | 15.53 mi | 12:52:58 | 2:02:51 | 7:54 | 19:42 | 8:08 | +0:06 |
30K | 18.64 mi | 13:19:02 | 2:28:55 | 7:59 | 26:04 | 8:23 | +0:15 |
20M | 20.00 mi | 13:30:46 | 2:40:39 | 8:02 | 11:44 | 8:38 | +0:15 |
21M | 21.00 mi | 13:40:01 | 2:49:54 | 8:05 | 9:15 | 9:15 | +0:37 |
35K | 21.75 mi | 13:46:20 | 2:56:13 | 8:06 | 6:19 | 8:27 | -0:48 |
23M | 23.00 mi | 13:56:41 | 3:06:34 | 8:07 | 10:21 | 8:16 | -0:11 |
24M | 24.00 mi | 14:04:48 | 3:14:41 | 8:07 | 8:07 | 8:07 | -0:09 |
40K | 24.85 mi | 14:12:00 | 3:21:53 | 8:07 | 7:12 | 8:25 | +0:18 |
25.2M | 25.20 mi | 14:15:17 | 3:25:10 | 8:08 | 3:17 | 9:31 | +1:06 |
Finish | 26.22 mi | 14:23:23 | 3:33:16 | 8:08 | 8:06 | 7:57 | -1:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:44 /mi
Average Pace
8:08 /mi
Slowest Pace
9:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:12:57
34% of race
Time at Steady Pace
1:16:28
36% of race
Time at Slower Pace
1:03:51
30% of race
Average Pace: 8:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:10 | 24:03 | 7:44 | 24:03 | 7:44 | #12641 | |
10K | 6.21 mi | 11:38:35 | 48:28 | 7:48 | 24:25 | 7:52 | #12884 | |
15K | 9.32 mi | 12:03:04 | 1:12:57 | 7:50 | 24:29 | 7:53 | #12749 | |
20K | 12.43 mi | 12:27:47 | 1:37:40 | 7:52 | 24:43 | 7:57 | #12338 | |
Half | 13.11 mi | 12:33:16 | 1:43:09 | 7:52 | 5:29 | 8:02 | #12364 | |
25K | 15.53 mi | 12:52:58 | 2:02:51 | 7:54 | 19:42 | 8:08 | #12048 | |
30K | 18.64 mi | 13:19:02 | 2:28:55 | 7:59 | 26:04 | 8:23 | #11584 | |
20M | 20.00 mi | 13:30:46 | 2:40:39 | 8:02 | 11:44 | 8:38 | #11435 | |
21M | 21.00 mi | 13:40:01 | 2:49:54 | 8:05 | 9:15 | 9:15 | #11267 | |
35K | 21.75 mi | 13:46:20 | 2:56:13 | 8:06 | 6:19 | 8:27 | #11196 | |
23M | 23.00 mi | 13:56:41 | 3:06:34 | 8:07 | 10:21 | 8:16 | #10879 | |
24M | 24.00 mi | 14:04:48 | 3:14:41 | 8:07 | 8:07 | 8:07 | #10664 | |
40K | 24.85 mi | 14:12:00 | 3:21:53 | 8:07 | 7:12 | 8:25 | #10498 | |
25.2M | 25.20 mi | 14:15:17 | 3:25:10 | 8:08 | 3:17 | 9:31 | #10460 | |
Finish | 26.22 mi | 14:23:23 | 3:33:16 | 8:08 | 8:06 | 7:57 | #10332 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12641 | 3501 | 3501 | 12535(Top 49%) | 3529(Top 32%) | 3529(Top 76%) |
| 10K | 6.21 mi | 3.10 mi | 12884-243 | 3662-161 | 3662-161 | 13140(Top 51%) | 3841(Top 35%) | 3841(Top 82%) |
| 15K | 9.32 mi | 3.11 mi | 12749+135 | 3610+52 | 3610+52 | 12535(Top 49%) | 3529(Top 32%) | 3529(Top 76%) |
| 20K | 12.43 mi | 3.11 mi | 12338+411 | 3400+210 | 3400+210 | 11538(Top 45%) | 3081(Top 28%) | 3081(Top 66%) |
| Half | 13.11 mi | 0.68 mi | 12364-26 | 3418-18 | 3418-18 | 13009(Top 51%) | 3877(Top 35%) | 3877(Top 83%) |
| 25K | 15.53 mi | 2.42 mi | 12048+316 | 3282+136 | 3282+136 | 10954(Top 43%) | 2943(Top 27%) | 2943(Top 63%) |
| 30K | 18.64 mi | 3.11 mi | 11584+464 | 3135+147 | 3135+147 | 10072(Top 39%) | 2742(Top 25%) | 2742(Top 59%) |
| 20M | 20.00 mi | 1.36 mi | 11435+149 | 3094+41 | 3094+41 | 10186(Top 40%) | 3038(Top 28%) | 3038(Top 65%) |
| 21M | 21.00 mi | 1.00 mi | 11267+168 | 3071+23 | 3071+23 | 9727(Top 38%) | 3072(Top 28%) | 3072(Top 66%) |
| 35K | 21.75 mi | 0.75 mi | 11196+71 | 3072-1 | 3072-1 | 10420(Top 41%) | 3445(Top 32%) | 3445(Top 74%) |
| 23M | 23.00 mi | 1.25 mi | 10879+317 | 2968+104 | 2968+104 | 7174(Top 28%) | 1989(Top 18%) | 1989(Top 43%) |
| 24M | 24.00 mi | 1.00 mi | 10664+215 | 2909+59 | 2909+59 | 7327(Top 29%) | 2166(Top 20%) | 2166(Top 46%) |
| 40K | 24.85 mi | 0.85 mi | 10498+166 | 2877+32 | 2877+32 | 7987(Top 31%) | 2589(Top 24%) | 2589(Top 56%) |
| 25.2M | 25.20 mi | 0.35 mi | 10460+38 | 2872+5 | 2872+5 | 8863(Top 35%) | 3081(Top 28%) | 3081(Top 66%) |
| Finish | 26.22 mi | 1.02 mi | 10332+128 | 2843+29 | 2843+29 | 8245(Top 32%) | 2701(Top 25%) | 2701(Top 58%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12535
Females
3529
F18-39
3529
5K→10K
3.1 - 6.2 mi
Overall
13140
Females
3841
F18-39
3841
10K→15K
6.2 - 9.3 mi
Overall
12535
Females
3529
F18-39
3529
15K→20K
9.3 - 12.4 mi
Overall
11538
Females
3081
F18-39
3081
20K→Half
12.4 - 13.1 mi
Overall
13009
Females
3877
F18-39
3877
Half→25K
13.1 - 15.5 mi
Overall
10954
Females
2943
F18-39
2943
25K→30K
15.5 - 18.6 mi
Overall
10072
Females
2742
F18-39
2742
30K→20M
18.6 - 20.0 mi
Overall
10186
Females
3038
F18-39
3038
20M→21M
20.0 - 21.0 mi
Overall
9727
Females
3072
F18-39
3072
21M→35K
21.0 - 21.8 mi
Overall
10420
Females
3445
F18-39
3445
35K→23M
21.8 - 23.0 mi
Overall
7174
Females
1989
F18-39
1989
23M→24M
23.0 - 24.0 mi
Overall
7327
Females
2166
F18-39
2166
24M→40K
24.0 - 24.9 mi
Overall
7987
Females
2589
F18-39
2589
40K→25.2M
24.9 - 25.2 mi
Overall
8863
Females
3081
F18-39
3081
25.2M→Finish
25.2 - 26.2 mi
Overall
8245
Females
2701
F18-39
2701
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12641 |
| 5K → 10K | 188 | 431 | -243 | #12641 | #12884 |
| 10K → 15K | 281 | 146 | +135 | #12884 | #12749 |
| 15K → 20K | 459 | 48 | +411 | #12749 | #12338 |
| 20K → Half | 31 | 57 | -26 | #12338 | #12364 |
| Half → 25K | 405 | 89 | +316 | #12364 | #12048 |
| 25K → 30K | 548 | 84 | +464 | #12048 | #11584 |
| 30K → 20M | 220 | 71 | +149 | #11584 | #11435 |
| 20M → 21M | 228 | 60 | +168 | #11435 | #11267 |
| 21M → 35K | 116 | 45 | +71 | #11267 | #11196 |
| 35K → 23M | 333 | 16 | +317 | #11196 | #10879 |
| 23M → 24M | 225 | 10 | +215 | #10879 | #10664 |
| 24M → 40K | 184* | 18 | +166 | #10664 | #10498 |
| 40K → 25.2M | 54 | 16 | +38 | #10498 | #10460 |
| 25.2M → Finish | 151 | 23 | +128 | #10460 | #10332 |
| TOTALS | 3423* | 1114 | +2309 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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