Lisa Flores
Bib: 16096•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:44 | 24:18 | 7:49 | 24:18 | 7:49 | - |
10K | 6.21 mi | 11:39:48 | 49:22 | 7:57 | 25:04 | 8:04 | +0:15 |
15K | 9.32 mi | 12:05:43 | 1:15:17 | 8:05 | 25:55 | 8:21 | +0:17 |
20K | 12.43 mi | 12:35:22 | 1:44:56 | 8:27 | 29:39 | 9:33 | +1:12 |
Half | 13.11 mi | 12:41:10 | 1:50:44 | 8:27 | 5:48 | 8:30 | -1:03 |
25K | 15.53 mi | 13:05:44 | 2:15:18 | 8:43 | 24:34 | 10:08 | +1:38 |
30K | 18.64 mi | 13:37:27 | 2:47:01 | 8:58 | 31:43 | 10:13 | +0:05 |
20M | 20.00 mi | 13:50:09 | 2:59:43 | 8:59 | 12:42 | 9:21 | -0:52 |
21M | 21.00 mi | 14:01:23 | 3:10:57 | 9:06 | 11:14 | 11:14 | +1:53 |
35K | 21.75 mi | 14:08:27 | 3:18:01 | 9:06 | 7:04 | 9:27 | -1:47 |
23M | 23.00 mi | 14:20:37 | 3:30:11 | 9:08 | 12:10 | 9:43 | +0:16 |
24M | 24.00 mi | 14:29:32 | 3:39:06 | 9:08 | 8:55 | 8:55 | -0:48 |
40K | 24.85 mi | 14:38:27 | 3:48:01 | 9:10 | 8:55 | 10:26 | +1:31 |
25.2M | 25.20 mi | 14:42:01 | 3:51:35 | 9:11 | 3:34 | 10:21 | -0:05 |
Finish | 26.22 mi | 14:50:44 | 4:00:18 | 9:10 | 8:43 | 8:33 | -1:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:49 /mi
Average Pace
9:10 /mi
Slowest Pace
11:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:38:43
41% of race
Time at Steady Pace
1:01:35
26% of race
Time at Slower Pace
1:20:00
33% of race
Average Pace: 9:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:44 | 24:18 | 7:49 | 24:18 | 7:49 | #13286 | |
10K | 6.21 mi | 11:39:48 | 49:22 | 7:57 | 25:04 | 8:04 | #14017 | |
15K | 9.32 mi | 12:05:43 | 1:15:17 | 8:05 | 25:55 | 8:21 | #14577 | |
20K | 12.43 mi | 12:35:22 | 1:44:56 | 8:27 | 29:39 | 9:33 | #16098 | |
Half | 13.11 mi | 12:41:10 | 1:50:44 | 8:27 | 5:48 | 8:30 | #16063 | |
25K | 15.53 mi | 13:05:44 | 2:15:18 | 8:43 | 24:34 | 10:08 | #16884 | |
30K | 18.64 mi | 13:37:27 | 2:47:01 | 8:58 | 31:43 | 10:13 | #17166 | |
20M | 20.00 mi | 13:50:09 | 2:59:43 | 8:59 | 12:42 | 9:21 | #16935 | |
21M | 21.00 mi | 14:01:23 | 3:10:57 | 9:06 | 11:14 | 11:14 | #16960 | |
35K | 21.75 mi | 14:08:27 | 3:18:01 | 9:06 | 7:04 | 9:27 | #16881 | |
23M | 23.00 mi | 14:20:37 | 3:30:11 | 9:08 | 12:10 | 9:43 | #16743 | |
24M | 24.00 mi | 14:29:32 | 3:39:06 | 9:08 | 8:55 | 8:55 | #16521 | |
40K | 24.85 mi | 14:38:27 | 3:48:01 | 9:10 | 8:55 | 10:26 | #16524 | |
25.2M | 25.20 mi | 14:42:01 | 3:51:35 | 9:11 | 3:34 | 10:21 | #16437 | |
Finish | 26.22 mi | 14:50:44 | 4:00:18 | 9:10 | 8:43 | 8:33 | #16281 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13286 | 3890 | 3890 | 15524(Top 61%) | 5276(Top 48%) | 5276(Top 113%) |
| 10K | 6.21 mi | 3.10 mi | 14017-731 | 4348-458 | 4348-458 | 14694(Top 58%) | 4747(Top 43%) | 4747(Top 102%) |
| 15K | 9.32 mi | 3.11 mi | 14577-560 | 4685-337 | 4685-337 | 15524(Top 61%) | 5276(Top 48%) | 5276(Top 113%) |
| 20K | 12.43 mi | 3.11 mi | 16098-1521 | 5629-944 | 5629-944 | 19343(Top 76%) | 7457(Top 68%) | 7457(Top 160%) |
| Half | 13.11 mi | 0.68 mi | 16063+35 | 5619+10 | 5619+10 | 15798(Top 62%) | 5530(Top 51%) | 5530(Top 119%) |
| 25K | 15.53 mi | 2.42 mi | 16884-821 | 6126-507 | 6126-507 | 19459(Top 76%) | 7622(Top 70%) | 7622(Top 164%) |
| 30K | 18.64 mi | 3.11 mi | 17166-282 | 6348-222 | 6348-222 | 18002(Top 70%) | 7043(Top 64%) | 7043(Top 151%) |
| 20M | 20.00 mi | 1.36 mi | 16935+231 | 6259+89 | 6259+89 | 13867(Top 54%) | 5056(Top 46%) | 5056(Top 108%) |
| 21M | 21.00 mi | 1.00 mi | 16960-25 | 6306-47 | 6306-47 | 16963(Top 66%) | 6834(Top 63%) | 6834(Top 147%) |
| 35K | 21.75 mi | 0.75 mi | 16881+79 | 6277+29 | 6277+29 | 15315(Top 60%) | 5998(Top 55%) | 5998(Top 129%) |
| 23M | 23.00 mi | 1.25 mi | 16743+138 | 6226+51 | 6226+51 | 14435(Top 56%) | 5633(Top 52%) | 5633(Top 121%) |
| 24M | 24.00 mi | 1.00 mi | 16521+222 | 6132+94 | 6132+94 | 11762(Top 46%) | 4298(Top 39%) | 4298(Top 92%) |
| 40K | 24.85 mi | 0.85 mi | 16524-3 | 6159-27 | 6159-27 | 16486(Top 65%) | 6744(Top 62%) | 6744(Top 145%) |
| 25.2M | 25.20 mi | 0.35 mi | 16437+87 | 6130+29 | 6130+29 | 12321(Top 48%) | 4782(Top 44%) | 4782(Top 103%) |
| Finish | 26.22 mi | 1.02 mi | 16281+156 | 6071+59 | 6071+59 | 11853(Top 46%) | 4403(Top 40%) | 4403(Top 94%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15524
Females
5276
F18-39
5276
5K→10K
3.1 - 6.2 mi
Overall
14694
Females
4747
F18-39
4747
10K→15K
6.2 - 9.3 mi
Overall
15524
Females
5276
F18-39
5276
15K→20K
9.3 - 12.4 mi
Overall
19343
Females
7457
F18-39
7457
20K→Half
12.4 - 13.1 mi
Overall
15798
Females
5530
F18-39
5530
Half→25K
13.1 - 15.5 mi
Overall
19459
Females
7622
F18-39
7622
25K→30K
15.5 - 18.6 mi
Overall
18002
Females
7043
F18-39
7043
30K→20M
18.6 - 20.0 mi
Overall
13867
Females
5056
F18-39
5056
20M→21M
20.0 - 21.0 mi
Overall
16963
Females
6834
F18-39
6834
21M→35K
21.0 - 21.8 mi
Overall
15315
Females
5998
F18-39
5998
35K→23M
21.8 - 23.0 mi
Overall
14435
Females
5633
F18-39
5633
23M→24M
23.0 - 24.0 mi
Overall
11762
Females
4298
F18-39
4298
24M→40K
24.0 - 24.9 mi
Overall
16486
Females
6744
F18-39
6744
40K→25.2M
24.9 - 25.2 mi
Overall
12321
Females
4782
F18-39
4782
25.2M→Finish
25.2 - 26.2 mi
Overall
11853
Females
4403
F18-39
4403
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13286 |
| 5K → 10K | 103 | 834 | -731 | #13286 | #14017 |
| 10K → 15K | 95 | 655 | -560 | #14017 | #14577 |
| 15K → 20K | 38 | 1559 | -1521 | #14577 | #16098 |
| 20K → Half | 59 | 24 | +35 | #16098 | #16063 |
| Half → 25K | 65 | 886 | -821 | #16063 | #16884 |
| 25K → 30K | 166 | 448 | -282 | #16884 | #17166 |
| 30K → 20M | 256 | 25 | +231 | #17166 | #16935 |
| 20M → 21M | 92 | 117 | -25 | #16935 | #16960 |
| 21M → 35K | 107 | 28 | +79 | #16960 | #16881 |
| 35K → 23M | 177 | 39 | +138 | #16881 | #16743 |
| 23M → 24M | 225 | 3 | +222 | #16743 | #16521 |
| 24M → 40K | 84 | 87 | -3 | #16521 | #16524 |
| 40K → 25.2M | 92 | 5 | +87 | #16524 | #16437 |
| 25.2M → Finish | 162 | 6 | +156 | #16437 | #16281 |
| TOTALS | 1721 | 4716 | -2995 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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