Jennifer Norgaard

Bib: 16017•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 48%

Gender (Female)

#0 / 10924

Top 36%

Masters (Masters Women)

#0 / 6263

Top 23%

Division (F45-49)

#0 / 1753

Top 29%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:37

Rank: #11570

Start → 5K

23:37 | 7:36/mi

5K· 3.11 mi

23:37

Rank: #11570

Start → 5K

23:37 | 7:36/mi

10K· 6.21 mi

47:44

Rank: #11936 (-366)

5K → 10K

24:07 | 7:46/mi

10K· 6.21 mi

47:44

Rank: #11936 (-366)

5K → 10K

24:07 | 7:46/mi

15K· 9.32 mi

1:13:49

Rank: #13459 (-1523)

10K → 15K

26:05 | 8:24/mi

15K· 9.32 mi

1:13:49

Rank: #13459 (-1523)

10K → 15K

26:05 | 8:24/mi

20K· 12.43 mi

1:40:33

Rank: #14010 (-551)

15K → 20K

26:44 | 8:36/mi

20K· 12.43 mi

1:40:33

Rank: #14010 (-551)

15K → 20K

26:44 | 8:36/mi

Half· 13.11 mi

1:46:02

Rank: #13941 (+69)

20K → Half

5:29 | 8:02/mi

Half· 13.11 mi

1:46:02

Rank: #13941 (+69)

20K → Half

5:29 | 8:02/mi

25K· 15.53 mi

2:06:54

Rank: #13854 (+87)

Half → 25K

20:52 | 8:36/mi

25K· 15.53 mi

2:06:54

Rank: #13854 (+87)

Half → 25K

20:52 | 8:36/mi

30K· 18.64 mi

2:35:07

Rank: #13736 (+118)

25K → 30K

28:13 | 9:05/mi

30K· 18.64 mi

2:35:07

Rank: #13736 (+118)

25K → 30K

28:13 | 9:05/mi

20M

2:47:10

Rank: #13512 (+224)

30K → 20M

12:03 | 8:52/mi

20M

2:47:10

Rank: #13512 (+224)

30K → 20M

12:03 | 8:52/mi

21M

2:56:18

Rank: #13195 (+317)

20M → 21M

9:08 | 9:08/mi

21M

2:56:18

Rank: #13195 (+317)

20M → 21M

9:08 | 9:08/mi

35K· 21.75 mi

3:02:40

Rank: #13053 (+142)

21M → 35K

6:22 | 8:31/mi

35K· 21.75 mi

3:02:40

Rank: #13053 (+142)

21M → 35K

6:22 | 8:31/mi

23M

3:13:25

Rank: #12775 (+278)

35K → 23M

10:45 | 8:35/mi

23M

3:13:25

Rank: #12775 (+278)

35K → 23M

10:45 | 8:35/mi

24M

3:21:54

Rank: #12579 (+196)

23M → 24M

8:29 | 8:29/mi

24M

3:21:54

Rank: #12579 (+196)

23M → 24M

8:29 | 8:29/mi

40K· 24.85 mi

3:29:39

Rank: #12470 (+109)

24M → 40K

7:45 | 9:04/mi

40K· 24.85 mi

3:29:39

Rank: #12470 (+109)

24M → 40K

7:45 | 9:04/mi

25.2M

3:33:17

Rank: #12477 (-7)

40K → 25.2M

3:38 | 10:32/mi

25.2M

3:33:17

Rank: #12477 (-7)

40K → 25.2M

3:38 | 10:32/mi

Finish· 26.22 mi

3:41:25

Rank: #12309 (+168)

25.2M → Finish

8:08 | 7:59/mi

Finish· 26.22 mi

3:41:25

Rank: #12309 (+168)

25.2M → Finish

8:08 | 7:59/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:02

Pace8:05 /mi

2nd Half

Distance13.11 mi

Time1:55:23

Pace8:48 /mi

📊Positive Split: 8.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:13:41	23:37	7:36	23:37	7:36	-
10K	6.21 mi	11:37:48	47:44	7:41	24:07	7:46	+0:10
15K	9.32 mi	12:03:53	1:13:49	7:55	26:05	8:24	+0:38
20K	12.43 mi	12:30:37	1:40:33	8:05	26:44	8:36	+0:12
Half	13.11 mi	12:36:06	1:46:02	8:05	5:29	8:02	-0:34
25K	15.53 mi	12:56:58	2:06:54	8:10	20:52	8:36	+0:34
30K	18.64 mi	13:25:11	2:35:07	8:19	28:13	9:05	+0:29
20M	20.00 mi	13:37:14	2:47:10	8:21	12:03	8:52	-0:13
21M	21.00 mi	13:46:22	2:56:18	8:24	9:08	9:08	+0:16
35K	21.75 mi	13:52:44	3:02:40	8:24	6:22	8:31	-0:37
23M	23.00 mi	14:03:29	3:13:25	8:25	10:45	8:35	+0:04
24M	24.00 mi	14:11:58	3:21:54	8:25	8:29	8:29	-0:06
40K	24.85 mi	14:19:43	3:29:39	8:26	7:45	9:04	+0:35
25.2M	25.20 mi	14:23:21	3:33:17	8:28	3:38	10:32	+1:28
Finish	26.22 mi	14:31:29	3:41:25	8:27	8:08	7:59	-2:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:36 /mi

Average Pace

8:27 /mi

Slowest Pace

10:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:01:21

28% of race

Time at Steady Pace

1:51:20

50% of race

Time at Slower Pace

48:44

22% of race

Average Pace: 8:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:13:41	23:37	7:36	23:37	7:36	#11570
10K	6.21 mi	11:37:48	47:44	7:41	24:07	7:46	#11936
15K	9.32 mi	12:03:53	1:13:49	7:55	26:05	8:24	#13459
20K	12.43 mi	12:30:37	1:40:33	8:05	26:44	8:36	#14010
Half	13.11 mi	12:36:06	1:46:02	8:05	5:29	8:02	#13941
25K	15.53 mi	12:56:58	2:06:54	8:10	20:52	8:36	#13854
30K	18.64 mi	13:25:11	2:35:07	8:19	28:13	9:05	#13736
20M	20.00 mi	13:37:14	2:47:10	8:21	12:03	8:52	#13512
21M	21.00 mi	13:46:22	2:56:18	8:24	9:08	9:08	#13195
35K	21.75 mi	13:52:44	3:02:40	8:24	6:22	8:31	#13053
23M	23.00 mi	14:03:29	3:13:25	8:25	10:45	8:35	#12775
24M	24.00 mi	14:11:58	3:21:54	8:25	8:29	8:29	#12579
40K	24.85 mi	14:19:43	3:29:39	8:26	7:45	9:04	#12470
25.2M	25.20 mi	14:23:21	3:33:17	8:28	3:38	10:32	#12477
Finish	26.22 mi	14:31:29	3:41:25	8:27	8:08	7:59	#12309

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	11570	2893	2893	15810(Top 62%)	5452(Top 50%)	5452(Top 311%)
10K	6.21 mi	3.10 mi	11936-366	3137-244	3137-244	12367(Top 48%)	3392(Top 31%)	3392(Top 193%)
15K	9.32 mi	3.11 mi	13459-1523	4026-889	4026-889	15810(Top 62%)	5452(Top 50%)	5452(Top 311%)
20K	12.43 mi	3.11 mi	14010-551	4368-342	4368-342	15353(Top 60%)	5207(Top 48%)	5207(Top 297%)
Half	13.11 mi	0.68 mi	13941+69	4329+39	4329+39	13052(Top 51%)	3920(Top 36%)	3920(Top 224%)
25K	15.53 mi	2.42 mi	13854+87	4309+20	4309+20	13623(Top 53%)	4391(Top 40%)	4391(Top 250%)
30K	18.64 mi	3.11 mi	13736+118	4330-21	4330-21	13631(Top 53%)	4635(Top 42%)	4635(Top 264%)
20M	20.00 mi	1.36 mi	13512+224	4271+59	4271+59	11460(Top 45%)	3740(Top 34%)	3740(Top 213%)
21M	21.00 mi	1.00 mi	13195+317	4152+119	4152+119	9220(Top 36%)	2809(Top 26%)	2809(Top 160%)
35K	21.75 mi	0.75 mi	13053+142	4108+44	4108+44	10836(Top 42%)	3665(Top 34%)	3665(Top 209%)
23M	23.00 mi	1.25 mi	12775+278	3993+115	3993+115	8966(Top 35%)	2859(Top 26%)	2859(Top 163%)
24M	24.00 mi	1.00 mi	12579+196	3936+57	3936+57	9400(Top 37%)	3147(Top 29%)	3147(Top 180%)
40K	24.85 mi	0.85 mi	12470+109	3927+9	3927+9	11182(Top 44%)	4136(Top 38%)	4136(Top 236%)
25.2M	25.20 mi	0.35 mi	12477-7	3955-28	3955-28	12964(Top 51%)	5065(Top 46%)	5065(Top 289%)
Finish	26.22 mi	1.02 mi	12309+168	3895+60	3895+60	8456(Top 33%)	2809(Top 26%)	2809(Top 160%)

2809

Passing Analysis

Category:

Athletes Passed

2584

Passed By

3323

Net Change

-739

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11570
5K → 10K	160	526	-366	#11570	#11936
10K → 15K	30	1553	-1523	#11936	#13459
15K → 20K	113	664	-551	#13459	#14010
20K → Half	86	17	+69	#14010	#13941
Half → 25K	241	154	+87	#13941	#13854
25K → 30K	339	221	+118	#13854	#13736
30K → 20M	254	30	+224	#13736	#13512
20M → 21M	328	11	+317	#13512	#13195
21M → 35K	159	17	+142	#13195	#13053
35K → 23M	295	17	+278	#13053	#12775
23M → 24M	209	13	+196	#12775	#12579
24M → 40K	148	39	+109	#12579	#12470
40K → 25.2M	47	54	-7	#12470	#12477
25.2M → Finish	175	7	+168	#12477	#12309
TOTALS	2584	3323	-739