Nancy Elwess

Bib: 15926•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F65-69)

#0 / 216

Top 32%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:21

Rank: #20562

Start → 5K

9:07/mi

28:21 split

5K· 3.11 mi

28:21

Rank: #20562

Start → 5K

9:07/mi

28:21 split

10K· 6.21 mi

57:48

Rank: #20983 (-421)

5K → 10K

9:29/mi

29:27 split

10K· 6.21 mi

57:48

Rank: #20983 (-421)

5K → 10K

9:29/mi

29:27 split

15K· 9.32 mi

1:27:29

Rank: #20892 (+91)

10K → 15K

9:33/mi

29:41 split

15K· 9.32 mi

1:27:29

Rank: #20892 (+91)

10K → 15K

9:33/mi

29:41 split

20K· 12.43 mi

1:58:12

Rank: #20724 (+168)

15K → 20K

9:53/mi

30:43 split

20K· 12.43 mi

1:58:12

Rank: #20724 (+168)

15K → 20K

9:53/mi

30:43 split

Half· 13.11 mi

2:04:54

Rank: #20741 (-17)

20K → Half

9:49/mi

6:42 split

Half· 13.11 mi

2:04:54

Rank: #20741 (-17)

20K → Half

9:49/mi

6:42 split

25K· 15.53 mi

2:29:52

Rank: #20547 (+194)

Half → 25K

10:18/mi

24:58 split

25K· 15.53 mi

2:29:52

Rank: #20547 (+194)

Half → 25K

10:18/mi

24:58 split

30K· 18.64 mi

3:04:42

Rank: #20545 (+2)

25K → 30K

11:13/mi

34:50 split

30K· 18.64 mi

3:04:42

Rank: #20545 (+2)

25K → 30K

11:13/mi

34:50 split

20M

3:20:22

Rank: #20503 (+42)

30K → 20M

11:32/mi

15:40 split

20M

3:20:22

Rank: #20503 (+42)

30K → 20M

11:32/mi

15:40 split

21M

3:33:11

Rank: #20506 (-3)

20M → 21M

12:49/mi

12:49 split

21M

3:33:11

Rank: #20506 (-3)

20M → 21M

12:49/mi

12:49 split

35K· 21.75 mi

3:41:19

Rank: #20467 (+39)

21M → 35K

10:52/mi

8:08 split

35K· 21.75 mi

3:41:19

Rank: #20467 (+39)

21M → 35K

10:52/mi

8:08 split

23M

3:55:40

Rank: #20411 (+56)

35K → 23M

11:28/mi

14:21 split

23M

3:55:40

Rank: #20411 (+56)

35K → 23M

11:28/mi

14:21 split

24M

4:07:08

Rank: #20411

23M → 24M

11:28/mi

11:28 split

24M

4:07:08

Rank: #20411

23M → 24M

11:28/mi

11:28 split

40K· 24.85 mi

4:17:15

Rank: #20399 (+12)

24M → 40K

11:50/mi

10:07 split

40K· 24.85 mi

4:17:15

Rank: #20399 (+12)

24M → 40K

11:50/mi

10:07 split

25.2M

4:22:17

Rank: #20426 (-27)

40K → 25.2M

14:36/mi

5:02 split

25.2M

4:22:17

Rank: #20426 (-27)

40K → 25.2M

14:36/mi

5:02 split

Finish· 26.22 mi

4:34:33

Rank: #20544 (-118)

25.2M → Finish

12:02/mi

12:16 split

Finish· 26.22 mi

4:34:33

Rank: #20544 (-118)

25.2M → Finish

12:02/mi

12:16 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:04:54

Pace9:32 /mi

2nd Half

Distance13.11 mi

Time2:29:39

Pace11:25 /mi

📊Positive Split: 19.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:02:04	28:21	9:07	28:21	9:07	-
10K	6.21 mi	11:31:31	57:48	9:18	29:27	9:29	+0:22
15K	9.32 mi	12:01:12	1:27:29	9:23	29:41	9:33	+0:04
20K	12.43 mi	12:31:55	1:58:12	9:31	30:43	9:53	+0:20
Half	13.11 mi	12:38:37	2:04:54	9:32	6:42	9:49	-0:04
25K	15.53 mi	13:03:35	2:29:52	9:39	24:58	10:18	+0:29
30K	18.64 mi	13:38:25	3:04:42	9:54	34:50	11:13	+0:55
20M	20.00 mi	13:54:05	3:20:22	10:01	15:40	11:32	+0:19
21M	21.00 mi	14:06:54	3:33:11	10:09	12:49	12:49	+1:17
35K	21.75 mi	14:15:02	3:41:19	10:11	8:08	10:52	-1:57
23M	23.00 mi	14:29:23	3:55:40	10:15	14:21	11:28	+0:36
24M	24.00 mi	14:40:51	4:07:08	10:18	11:28	11:28	0:00
40K	24.85 mi	14:50:58	4:17:15	10:21	10:07	11:50	+0:22
25.2M	25.20 mi	14:56:00	4:22:17	10:24	5:02	14:36	+2:46
Finish	26.22 mi	15:08:16	4:34:33	10:29	12:16	12:02	-2:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

10:29 /mi

Slowest Pace

14:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:29:52

55% of race

Time at Steady Pace

1:34:34

34% of race

Time at Slower Pace

30:07

11% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:02:04	28:21	9:07	28:21	9:07	#20562
10K	6.21 mi	11:31:31	57:48	9:18	29:27	9:29	#20983
15K	9.32 mi	12:01:12	1:27:29	9:23	29:41	9:33	#20892
20K	12.43 mi	12:31:55	1:58:12	9:31	30:43	9:53	#20724
Half	13.11 mi	12:38:37	2:04:54	9:32	6:42	9:49	#20741
25K	15.53 mi	13:03:35	2:29:52	9:39	24:58	10:18	#20547
30K	18.64 mi	13:38:25	3:04:42	9:54	34:50	11:13	#20545
20M	20.00 mi	13:54:05	3:20:22	10:01	15:40	11:32	#20503
21M	21.00 mi	14:06:54	3:33:11	10:09	12:49	12:49	#20506
35K	21.75 mi	14:15:02	3:41:19	10:11	8:08	10:52	#20467
23M	23.00 mi	14:29:23	3:55:40	10:15	14:21	11:28	#20411
24M	24.00 mi	14:40:51	4:07:08	10:18	11:28	11:28	#20411
40K	24.85 mi	14:50:58	4:17:15	10:21	10:07	11:50	#20399
25.2M	25.20 mi	14:56:00	4:22:17	10:24	5:02	14:36	#20426
Finish	26.22 mi	15:08:16	4:34:33	10:29	12:16	12:02	#20544

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
5K	3.11 mi	3.11 mi	20562	8178	8178	20831(Top 82%)	8238(Top 75%)	8238(Top 3814%)
10K	6.21 mi	3.10 mi	20983-421	8378-200	8378-200	21309(Top 83%)	8543(Top 78%)	8543(Top 3955%)
15K	9.32 mi	3.11 mi	20892+91	8306+72	8306+72	20831(Top 82%)	8238(Top 75%)	8238(Top 3814%)
20K	12.43 mi	3.11 mi	20724+168	8209+97	8209+97	20298(Top 79%)	7985(Top 73%)	7985(Top 3697%)
Half	13.11 mi	0.68 mi	20741-17	8222-13	8222-13	21028(Top 82%)	8418(Top 77%)	8418(Top 3897%)
25K	15.53 mi	2.42 mi	20547+194	8136+86	8136+86	19917(Top 78%)	7880(Top 72%)	7880(Top 3648%)
30K	18.64 mi	3.11 mi	20545+2	8175-39	8175-39	20459(Top 80%)	8345(Top 76%)	8345(Top 3863%)
20M	20.00 mi	1.36 mi	20503+42	8194-19	8194-19	20463(Top 80%)	8474(Top 78%)	8474(Top 3923%)
21M	21.00 mi	1.00 mi	20506-3	8217-23	8217-23	20422(Top 80%)	8536(Top 78%)	8536(Top 3952%)
35K	21.75 mi	0.75 mi	20467+39	8216+1	8216+1	19525(Top 76%)	8091(Top 74%)	8091(Top 3746%)
23M	23.00 mi	1.25 mi	20411+56	8214+2	8214+2	19550(Top 77%)	8167(Top 75%)	8167(Top 3781%)
24M	24.00 mi	1.00 mi	20411	8241-27	8241-27	20356(Top 80%)	8615(Top 79%)	8615(Top 3988%)
40K	24.85 mi	0.85 mi	20399+12	8248-7	8248-7	20116(Top 79%)	8587(Top 79%)	8587(Top 3975%)
25.2M	25.20 mi	0.35 mi	20426-27	8271-23	8271-23	22499(Top 88%)	9697(Top 89%)	9697(Top 4489%)
Finish	26.22 mi	1.02 mi	20544-118	8351-80	8351-80	23285(Top 91%)	10074(Top 92%)	10074(Top 4664%)

10074

Passing Analysis

Category:

Athletes Passed

1600

Passed By

1582

Net Change

+18

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20562
5K → 10K	120	541	-421	#20562	#20983
10K → 15K	239	148	+91	#20983	#20892
15K → 20K	270	102	+168	#20892	#20724
20K → Half	25	42	-17	#20724	#20741
Half → 25K	252	58	+194	#20741	#20547
25K → 30K	176	174	+2	#20547	#20545
30K → 20M	109	67	+42	#20545	#20503
20M → 21M	68	71	-3	#20503	#20506
21M → 35K	66	27	+39	#20506	#20467
35K → 23M	102	46	+56	#20467	#20411
23M → 24M	69	69	0	#20411	#20411
24M → 40K	60	48	+12	#20411	#20399
40K → 25.2M	23	50	-27	#20399	#20426
25.2M → Finish	21	139	-118	#20426	#20544
TOTALS	1600	1582	+18