Lisa Spencer

Bib: 15905•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F55-59)

#0 / 876

Top 40%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:33

Rank: #19559

Start → 5K

8:52/mi

27:33 split

5K· 3.11 mi

27:33

Rank: #19559

Start → 5K

8:52/mi

27:33 split

10K· 6.21 mi

54:51

Rank: #19177 (+382)

5K → 10K

8:47/mi

27:18 split

10K· 6.21 mi

54:51

Rank: #19177 (+382)

5K → 10K

8:47/mi

27:18 split

15K· 9.32 mi

1:22:08

Rank: #18762 (+415)

10K → 15K

8:47/mi

27:17 split

15K· 9.32 mi

1:22:08

Rank: #18762 (+415)

10K → 15K

8:47/mi

27:17 split

20K· 12.43 mi

1:49:42

Rank: #18150 (+612)

15K → 20K

8:52/mi

27:34 split

20K· 12.43 mi

1:49:42

Rank: #18150 (+612)

15K → 20K

8:52/mi

27:34 split

Half· 13.11 mi

1:55:41

Rank: #18096 (+54)

20K → Half

8:46/mi

5:59 split

Half· 13.11 mi

1:55:41

Rank: #18096 (+54)

20K → Half

8:46/mi

5:59 split

25K· 15.53 mi

2:18:25

Rank: #17879 (+217)

Half → 25K

9:23/mi

22:44 split

25K· 15.53 mi

2:18:25

Rank: #17879 (+217)

Half → 25K

9:23/mi

22:44 split

30K· 18.64 mi

2:49:04

Rank: #17676 (+203)

25K → 30K

9:52/mi

30:39 split

30K· 18.64 mi

2:49:04

Rank: #17676 (+203)

25K → 30K

9:52/mi

30:39 split

20M

3:02:52

Rank: #17633 (+43)

30K → 20M

10:09/mi

13:48 split

20M

3:02:52

Rank: #17633 (+43)

30K → 20M

10:09/mi

13:48 split

21M

3:14:08

Rank: #17618 (+15)

20M → 21M

11:16/mi

11:16 split

21M

3:14:08

Rank: #17618 (+15)

20M → 21M

11:16/mi

11:16 split

35K· 21.75 mi

3:21:00

Rank: #17486 (+132)

21M → 35K

9:11/mi

6:52 split

35K· 21.75 mi

3:21:00

Rank: #17486 (+132)

21M → 35K

9:11/mi

6:52 split

23M

3:33:45

Rank: #17408 (+78)

35K → 23M

10:11/mi

12:45 split

23M

3:33:45

Rank: #17408 (+78)

35K → 23M

10:11/mi

12:45 split

24M

3:43:41

Rank: #17353 (+55)

23M → 24M

9:56/mi

9:56 split

24M

3:43:41

Rank: #17353 (+55)

23M → 24M

9:56/mi

9:56 split

40K· 24.85 mi

3:52:48

Rank: #17322 (+31)

24M → 40K

10:40/mi

9:07 split

40K· 24.85 mi

3:52:48

Rank: #17322 (+31)

24M → 40K

10:40/mi

9:07 split

25.2M

3:56:52

Rank: #17305 (+17)

40K → 25.2M

11:48/mi

4:04 split

25.2M

3:56:52

Rank: #17305 (+17)

40K → 25.2M

11:48/mi

4:04 split

Finish· 26.22 mi

4:07:28

Rank: #17357 (-52)

25.2M → Finish

10:24/mi

10:36 split

Finish· 26.22 mi

4:07:28

Rank: #17357 (-52)

25.2M → Finish

10:24/mi

10:36 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:41

Pace8:49 /mi

2nd Half

Distance13.11 mi

Time2:11:47

Pace10:03 /mi

📊Positive Split: 13.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:01:14	27:33	8:52	27:33	8:52	-
10K	6.21 mi	11:28:32	54:51	8:50	27:18	8:47	-0:05
15K	9.32 mi	11:55:49	1:22:08	8:49	27:17	8:47	0:00
20K	12.43 mi	12:23:23	1:49:42	8:50	27:34	8:52	+0:05
Half	13.11 mi	12:29:22	1:55:41	8:49	5:59	8:46	-0:06
25K	15.53 mi	12:52:06	2:18:25	8:55	22:44	9:23	+0:37
30K	18.64 mi	13:22:45	2:49:04	9:04	30:39	9:52	+0:29
20M	20.00 mi	13:36:33	3:02:52	9:09	13:48	10:09	+0:17
21M	21.00 mi	13:47:49	3:14:08	9:15	11:16	11:16	+1:07
35K	21.75 mi	13:54:41	3:21:00	9:15	6:52	9:11	-2:05
23M	23.00 mi	14:07:26	3:33:45	9:18	12:45	10:11	+1:00
24M	24.00 mi	14:17:22	3:43:41	9:19	9:56	9:56	-0:15
40K	24.85 mi	14:26:29	3:52:48	9:22	9:07	10:40	+0:44
25.2M	25.20 mi	14:30:33	3:56:52	9:24	4:04	11:48	+1:08
Finish	26.22 mi	14:41:09	4:07:28	9:27	10:36	10:24	-1:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:46 /mi

Average Pace

9:27 /mi

Slowest Pace

11:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:25:17

59% of race

Time at Steady Pace

1:07:08

27% of race

Time at Slower Pace

35:03

14% of race

Average Pace: 9:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:01:14	27:33	8:52	27:33	8:52	#19559
10K	6.21 mi	11:28:32	54:51	8:50	27:18	8:47	#19177
15K	9.32 mi	11:55:49	1:22:08	8:49	27:17	8:47	#18762
20K	12.43 mi	12:23:23	1:49:42	8:50	27:34	8:52	#18150
Half	13.11 mi	12:29:22	1:55:41	8:49	5:59	8:46	#18096
25K	15.53 mi	12:52:06	2:18:25	8:55	22:44	9:23	#17879
30K	18.64 mi	13:22:45	2:49:04	9:04	30:39	9:52	#17676
20M	20.00 mi	13:36:33	3:02:52	9:09	13:48	10:09	#17633
21M	21.00 mi	13:47:49	3:14:08	9:15	11:16	11:16	#17618
35K	21.75 mi	13:54:41	3:21:00	9:15	6:52	9:11	#17486
23M	23.00 mi	14:07:26	3:33:45	9:18	12:45	10:11	#17408
24M	24.00 mi	14:17:22	3:43:41	9:19	9:56	9:56	#17353
40K	24.85 mi	14:26:29	3:52:48	9:22	9:07	10:40	#17322
25.2M	25.20 mi	14:30:33	3:56:52	9:24	4:04	11:48	#17305
Finish	26.22 mi	14:41:09	4:07:28	9:27	10:36	10:24	#17357

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	19559	7658	7658	17900(Top 70%)	6662(Top 61%)	6662(Top 761%)
10K	6.21 mi	3.10 mi	19177+382	7421+237	7421+237	18804(Top 74%)	7192(Top 66%)	7192(Top 821%)
15K	9.32 mi	3.11 mi	18762+415	7174+247	7174+247	17900(Top 70%)	6662(Top 61%)	6662(Top 761%)
20K	12.43 mi	3.11 mi	18150+612	6818+356	6818+356	16766(Top 66%)	6045(Top 55%)	6045(Top 690%)
Half	13.11 mi	0.68 mi	18096+54	6794+24	6794+24	17246(Top 67%)	6369(Top 58%)	6369(Top 727%)
25K	15.53 mi	2.42 mi	17879+217	6704+90	6704+90	17117(Top 67%)	6343(Top 58%)	6343(Top 724%)
30K	18.64 mi	3.11 mi	17676+203	6642+62	6642+62	16886(Top 66%)	6449(Top 59%)	6449(Top 736%)
20M	20.00 mi	1.36 mi	17633+43	6658-16	6658-16	16988(Top 66%)	6707(Top 61%)	6707(Top 766%)
21M	21.00 mi	1.00 mi	17618+15	6674-16	6674-16	17058(Top 67%)	6884(Top 63%)	6884(Top 786%)
35K	21.75 mi	0.75 mi	17486+132	6620+54	6620+54	14206(Top 56%)	5449(Top 50%)	5449(Top 622%)
23M	23.00 mi	1.25 mi	17408+78	6599+21	6599+21	16070(Top 63%)	6436(Top 59%)	6436(Top 735%)
24M	24.00 mi	1.00 mi	17353+55	6588+11	6588+11	16104(Top 63%)	6497(Top 59%)	6497(Top 742%)
40K	24.85 mi	0.85 mi	17322+31	6608-20	6608-20	17181(Top 67%)	7114(Top 65%)	7114(Top 812%)
25.2M	25.20 mi	0.35 mi	17305+17	6612-4	6612-4	16848(Top 66%)	6958(Top 64%)	6958(Top 794%)
Finish	26.22 mi	1.02 mi	17357-52	6674-62	6674-62	19734(Top 77%)	8342(Top 76%)	8342(Top 952%)

8342

Passing Analysis

Category:

Athletes Passed

3117

Passed By

915

Net Change

+2202

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19559
5K → 10K	489	107	+382	#19559	#19177
10K → 15K	465	50	+415	#19177	#18762
15K → 20K	632	20	+612	#18762	#18150
20K → Half	63	9	+54	#18150	#18096
Half → 25K	310	93	+217	#18096	#17879
25K → 30K	345	142	+203	#17879	#17676
30K → 20M	138	95	+43	#17676	#17633
20M → 21M	106	91	+15	#17633	#17618
21M → 35K	137	5	+132	#17618	#17486
35K → 23M	158	80	+78	#17486	#17408
23M → 24M	91	36	+55	#17408	#17353
24M → 40K	87	56	+31	#17353	#17322
40K → 25.2M	42	25	+17	#17322	#17305
25.2M → Finish	54	106	-52	#17305	#17357
TOTALS	3117	915	+2202