James Henneberger

Bib: 15899•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M70-74)

#0 / 195

Top 29%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

28:46

Rank: #20998

Start → 5K

28:46 | 9:16/mi

5K· 3.11 mi

28:46

Rank: #20998

Start → 5K

28:46 | 9:16/mi

10K· 6.21 mi

58:43

Rank: #21405 (-407)

5K → 10K

29:57 | 9:38/mi

10K· 6.21 mi

58:43

Rank: #21405 (-407)

5K → 10K

29:57 | 9:38/mi

15K· 9.32 mi

1:28:31

Rank: #21216 (+189)

10K → 15K

29:48 | 9:36/mi

15K· 9.32 mi

1:28:31

Rank: #21216 (+189)

10K → 15K

29:48 | 9:36/mi

20K· 12.43 mi

1:59:02

Rank: #20893 (+323)

15K → 20K

30:31 | 9:49/mi

20K· 12.43 mi

1:59:02

Rank: #20893 (+323)

15K → 20K

30:31 | 9:49/mi

Half· 13.11 mi

2:05:37

Rank: #20858 (+35)

20K → Half

6:35 | 9:39/mi

Half· 13.11 mi

2:05:37

Rank: #20858 (+35)

20K → Half

6:35 | 9:39/mi

25K· 15.53 mi

2:29:39

Rank: #20507 (+351)

Half → 25K

24:02 | 9:55/mi

25K· 15.53 mi

2:29:39

Rank: #20507 (+351)

Half → 25K

24:02 | 9:55/mi

30K· 18.64 mi

3:01:31

Rank: #20062 (+445)

25K → 30K

31:52 | 10:15/mi

30K· 18.64 mi

3:01:31

Rank: #20062 (+445)

25K → 30K

31:52 | 10:15/mi

20M

3:15:21

Rank: #19841 (+221)

30K → 20M

13:50 | 10:11/mi

20M

3:15:21

Rank: #19841 (+221)

30K → 20M

13:50 | 10:11/mi

21M

3:25:53

Rank: #19554 (+287)

20M → 21M

10:32 | 10:32/mi

21M

3:25:53

Rank: #19554 (+287)

20M → 21M

10:32 | 10:32/mi

35K· 21.75 mi

3:34:33

Rank: #19589 (-35)

21M → 35K

8:40 | 11:35/mi

35K· 21.75 mi

3:34:33

Rank: #19589 (-35)

21M → 35K

8:40 | 11:35/mi

23M

3:47:33

Rank: #19413 (+176)

35K → 23M

13:00 | 10:23/mi

23M

3:47:33

Rank: #19413 (+176)

35K → 23M

13:00 | 10:23/mi

24M

3:57:37

Rank: #19280 (+133)

23M → 24M

10:04 | 10:04/mi

24M

3:57:37

Rank: #19280 (+133)

23M → 24M

10:04 | 10:04/mi

40K· 24.85 mi

4:06:28

Rank: #19145 (+135)

24M → 40K

8:51 | 10:21/mi

40K· 24.85 mi

4:06:28

Rank: #19145 (+135)

24M → 40K

8:51 | 10:21/mi

25.2M

4:10:47

Rank: #19138 (+7)

40K → 25.2M

4:19 | 12:31/mi

25.2M

4:10:47

Rank: #19138 (+7)

40K → 25.2M

4:19 | 12:31/mi

Finish· 26.22 mi

4:22:06

Rank: #19216 (-78)

25.2M → Finish

11:19 | 11:06/mi

Finish· 26.22 mi

4:22:06

Rank: #19216 (-78)

25.2M → Finish

11:19 | 11:06/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:05:37

Pace9:35 /mi

2nd Half

Distance13.11 mi

Time2:16:29

Pace10:25 /mi

📊Positive Split: 8.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:02:38	28:46	9:16	28:46	9:16	-
10K	6.21 mi	11:32:35	58:43	9:27	29:57	9:38	+0:22
15K	9.32 mi	12:02:23	1:28:31	9:30	29:48	9:36	-0:02
20K	12.43 mi	12:32:54	1:59:02	9:35	30:31	9:49	+0:13
Half	13.11 mi	12:39:29	2:05:37	9:35	6:35	9:39	-0:10
25K	15.53 mi	13:03:31	2:29:39	9:38	24:02	9:55	+0:16
30K	18.64 mi	13:35:23	3:01:31	9:44	31:52	10:15	+0:20
20M	20.00 mi	13:49:13	3:15:21	9:46	13:50	10:11	-0:04
21M	21.00 mi	13:59:45	3:25:53	9:48	10:32	10:32	+0:21
35K	21.75 mi	14:08:25	3:34:33	9:52	8:40	11:35	+1:03
23M	23.00 mi	14:21:25	3:47:33	9:54	13:00	10:23	-1:12
24M	24.00 mi	14:31:29	3:57:37	9:54	10:04	10:04	-0:19
40K	24.85 mi	14:40:20	4:06:28	9:55	8:51	10:21	+0:17
25.2M	25.20 mi	14:44:39	4:10:47	9:57	4:19	12:31	+2:10
Finish	26.22 mi	14:55:58	4:22:06	10:00	11:19	11:06	-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:16 /mi

Average Pace

10:00 /mi

Slowest Pace

12:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:35:06

36% of race

Time at Steady Pace

2:22:42

54% of race

Time at Slower Pace

24:18

9% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:02:38	28:46	9:16	28:46	9:16	#20998
10K	6.21 mi	11:32:35	58:43	9:27	29:57	9:38	#21405
15K	9.32 mi	12:02:23	1:28:31	9:30	29:48	9:36	#21216
20K	12.43 mi	12:32:54	1:59:02	9:35	30:31	9:49	#20893
Half	13.11 mi	12:39:29	2:05:37	9:35	6:35	9:39	#20858
25K	15.53 mi	13:03:31	2:29:39	9:38	24:02	9:55	#20507
30K	18.64 mi	13:35:23	3:01:31	9:44	31:52	10:15	#20062
20M	20.00 mi	13:49:13	3:15:21	9:46	13:50	10:11	#19841
21M	21.00 mi	13:59:45	3:25:53	9:48	10:32	10:32	#19554
35K	21.75 mi	14:08:25	3:34:33	9:52	8:40	11:35	#19589
23M	23.00 mi	14:21:25	3:47:33	9:54	13:00	10:23	#19413
24M	24.00 mi	14:31:29	3:57:37	9:54	10:04	10:04	#19280
40K	24.85 mi	14:40:20	4:06:28	9:55	8:51	10:21	#19145
25.2M	25.20 mi	14:44:39	4:10:47	9:57	4:19	12:31	#19138
Finish	26.22 mi	14:55:58	4:22:06	10:00	11:19	11:06	#19216

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	20998	12549	12549	20925(Top 82%)	12601(Top 86%)	12601(Top 6462%)
10K	6.21 mi	3.10 mi	21405-407	12764-215	12764-215	21710(Top 85%)	12900(Top 88%)	12900(Top 6615%)
15K	9.32 mi	3.11 mi	21216+189	12689+75	12689+75	20925(Top 82%)	12601(Top 86%)	12601(Top 6462%)
20K	12.43 mi	3.11 mi	20893+323	12547+142	12547+142	20102(Top 79%)	12189(Top 84%)	12189(Top 6251%)
Half	13.11 mi	0.68 mi	20858+35	12533+14	12533+14	20504(Top 80%)	12307(Top 84%)	12307(Top 6311%)
25K	15.53 mi	2.42 mi	20507+351	12351+182	12351+182	18876(Top 74%)	11525(Top 79%)	11525(Top 5910%)
30K	18.64 mi	3.11 mi	20062+445	12090+261	12090+261	18131(Top 71%)	10984(Top 75%)	10984(Top 5633%)
20M	20.00 mi	1.36 mi	19841+221	11967+123	11967+123	17057(Top 67%)	10281(Top 71%)	10281(Top 5272%)
21M	21.00 mi	1.00 mi	19554+287	11797+170	11797+170	14952(Top 59%)	9129(Top 63%)	9129(Top 4682%)
35K	21.75 mi	0.75 mi	19589-35	11790+7	11790+7	21021(Top 82%)	12129(Top 83%)	12129(Top 6220%)
23M	23.00 mi	1.25 mi	19413+176	11681+109	11681+109	16692(Top 65%)	9908(Top 68%)	9908(Top 5081%)
24M	24.00 mi	1.00 mi	19280+133	11610+71	11610+71	16534(Top 65%)	9794(Top 67%)	9794(Top 5023%)
40K	24.85 mi	0.85 mi	19145+135	11526+84	11526+84	16218(Top 63%)	9580(Top 66%)	9580(Top 4913%)
25.2M	25.20 mi	0.35 mi	19138+7	11522+4	11522+4	18544(Top 73%)	10717(Top 74%)	10717(Top 5496%)
Finish	26.22 mi	1.02 mi	19216-78	11539-17	11539-17	21585(Top 84%)	12290(Top 84%)	12290(Top 6303%)

12290

Passing Analysis

Category:

Athletes Passed

2725

Passed By

943

Net Change

+1782

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#20998
5K → 10K	105	512	-407	#20998	#21405
10K → 15K	271	82	+189	#21405	#21216
15K → 20K	380	57	+323	#21216	#20893
20K → Half	49	14	+35	#20893	#20858
Half → 25K	367	16	+351	#20858	#20507
25K → 30K	461	16	+445	#20507	#20062
30K → 20M	226	5	+221	#20062	#19841
20M → 21M	288	1	+287	#19841	#19554
21M → 35K	36	71	-35	#19554	#19589
35K → 23M	187	11	+176	#19589	#19413
23M → 24M	143	10	+133	#19413	#19280
24M → 40K	141	6	+135	#19280	#19145
40K → 25.2M	32	25	+7	#19145	#19138
25.2M → Finish	39	117	-78	#19138	#19216
TOTALS	2725	943	+1782