Bruce Ames

Bib: 15880•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M65-69)

#0 / 617

Top 24%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:37

Rank: #18131

Start → 5K

26:37 | 8:34/mi

5K· 3.11 mi

26:37

Rank: #18131

Start → 5K

26:37 | 8:34/mi

10K· 6.21 mi

52:55

Rank: #17601 (+530)

5K → 10K

26:18 | 8:28/mi

10K· 6.21 mi

52:55

Rank: #17601 (+530)

5K → 10K

26:18 | 8:28/mi

15K· 9.32 mi

1:19:27

Rank: #17248 (+353)

10K → 15K

26:32 | 8:32/mi

15K· 9.32 mi

1:19:27

Rank: #17248 (+353)

10K → 15K

26:32 | 8:32/mi

20K· 12.43 mi

1:46:26

Rank: #16797 (+451)

15K → 20K

26:59 | 8:41/mi

20K· 12.43 mi

1:46:26

Rank: #16797 (+451)

15K → 20K

26:59 | 8:41/mi

Half· 13.11 mi

1:52:13

Rank: #16722 (+75)

20K → Half

5:47 | 8:29/mi

Half· 13.11 mi

1:52:13

Rank: #16722 (+75)

20K → Half

5:47 | 8:29/mi

25K· 15.53 mi

2:13:41

Rank: #16319 (+403)

Half → 25K

21:28 | 8:51/mi

25K· 15.53 mi

2:13:41

Rank: #16319 (+403)

Half → 25K

21:28 | 8:51/mi

30K· 18.64 mi

2:43:54

Rank: #16360 (-41)

25K → 30K

30:13 | 9:44/mi

30K· 18.64 mi

2:43:54

Rank: #16360 (-41)

25K → 30K

30:13 | 9:44/mi

20M

2:58:21

Rank: #16591 (-231)

30K → 20M

14:27 | 10:38/mi

20M

2:58:21

Rank: #16591 (-231)

30K → 20M

14:27 | 10:38/mi

21M

3:09:04

Rank: #16553 (+38)

20M → 21M

10:43 | 10:43/mi

21M

3:09:04

Rank: #16553 (+38)

20M → 21M

10:43 | 10:43/mi

35K· 21.75 mi

3:15:55

Rank: #16462 (+91)

21M → 35K

6:51 | 9:09/mi

35K· 21.75 mi

3:15:55

Rank: #16462 (+91)

21M → 35K

6:51 | 9:09/mi

23M

3:27:23

Rank: #16198 (+264)

35K → 23M

11:28 | 9:09/mi

23M

3:27:23

Rank: #16198 (+264)

35K → 23M

11:28 | 9:09/mi

24M

3:36:24

Rank: #16002 (+196)

23M → 24M

9:01 | 9:01/mi

24M

3:36:24

Rank: #16002 (+196)

23M → 24M

9:01 | 9:01/mi

40K· 24.85 mi

3:44:40

Rank: #15879 (+123)

24M → 40K

8:16 | 9:40/mi

40K· 24.85 mi

3:44:40

Rank: #15879 (+123)

24M → 40K

8:16 | 9:40/mi

25.2M

3:48:20

Rank: #15839 (+40)

40K → 25.2M

3:40 | 10:38/mi

25.2M

3:48:20

Rank: #15839 (+40)

40K → 25.2M

3:40 | 10:38/mi

Finish· 26.22 mi

3:57:54

Rank: #15821 (+18)

25.2M → Finish

9:34 | 9:23/mi

Finish· 26.22 mi

3:57:54

Rank: #15821 (+18)

25.2M → Finish

9:34 | 9:23/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:52:13

Pace8:34 /mi

2nd Half

Distance13.11 mi

Time2:05:41

Pace9:35 /mi

📊Positive Split: 12.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:00:32	26:37	8:34	26:37	8:34	-
10K	6.21 mi	11:26:50	52:55	8:31	26:18	8:28	-0:06
15K	9.32 mi	11:53:22	1:19:27	8:31	26:32	8:32	+0:04
20K	12.43 mi	12:20:21	1:46:26	8:34	26:59	8:41	+0:09
Half	13.11 mi	12:26:08	1:52:13	8:34	5:47	8:29	-0:12
25K	15.53 mi	12:47:36	2:13:41	8:36	21:28	8:51	+0:22
30K	18.64 mi	13:17:49	2:43:54	8:48	30:13	9:44	+0:53
20M	20.00 mi	13:32:16	2:58:21	8:55	14:27	10:38	+0:54
21M	21.00 mi	13:42:59	3:09:04	9:00	10:43	10:43	+0:05
35K	21.75 mi	13:49:50	3:15:55	9:01	6:51	9:09	-1:34
23M	23.00 mi	14:01:18	3:27:23	9:01	11:28	9:09	0:00
24M	24.00 mi	14:10:19	3:36:24	9:01	9:01	9:01	-0:08
40K	24.85 mi	14:18:35	3:44:40	9:02	8:16	9:40	+0:39
25.2M	25.20 mi	14:22:15	3:48:20	9:04	3:40	10:38	+0:58
Finish	26.22 mi	14:31:49	3:57:54	9:05	9:34	9:23	-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:28 /mi

Average Pace

9:05 /mi

Slowest Pace

10:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:52:13

47% of race

Time at Steady Pace

58:22

25% of race

Time at Slower Pace

1:07:19

28% of race

Average Pace: 9:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:00:32	26:37	8:34	26:37	8:34	#18131
10K	6.21 mi	11:26:50	52:55	8:31	26:18	8:28	#17601
15K	9.32 mi	11:53:22	1:19:27	8:31	26:32	8:32	#17248
20K	12.43 mi	12:20:21	1:46:26	8:34	26:59	8:41	#16797
Half	13.11 mi	12:26:08	1:52:13	8:34	5:47	8:29	#16722
25K	15.53 mi	12:47:36	2:13:41	8:36	21:28	8:51	#16319
30K	18.64 mi	13:17:49	2:43:54	8:48	30:13	9:44	#16360
20M	20.00 mi	13:32:16	2:58:21	8:55	14:27	10:38	#16591
21M	21.00 mi	13:42:59	3:09:04	9:00	10:43	10:43	#16553
35K	21.75 mi	13:49:50	3:15:55	9:01	6:51	9:09	#16462
23M	23.00 mi	14:01:18	3:27:23	9:01	11:28	9:09	#16198
24M	24.00 mi	14:10:19	3:36:24	9:01	9:01	9:01	#16002
40K	24.85 mi	14:18:35	3:44:40	9:02	8:16	9:40	#15879
25.2M	25.20 mi	14:22:15	3:48:20	9:04	3:40	10:38	#15839
Finish	26.22 mi	14:31:49	3:57:54	9:05	9:34	9:23	#15821

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	18131	11257	11257	16614(Top 65%)	10648(Top 73%)	10648(Top 1726%)
10K	6.21 mi	3.10 mi	17601+530	11062+195	11062+195	17047(Top 67%)	10855(Top 74%)	10855(Top 1759%)
15K	9.32 mi	3.11 mi	17248+353	10915+147	10915+147	16614(Top 65%)	10648(Top 73%)	10648(Top 1726%)
20K	12.43 mi	3.11 mi	16797+451	10713+202	10713+202	15760(Top 62%)	10280(Top 71%)	10280(Top 1666%)
Half	13.11 mi	0.68 mi	16722+75	10679+34	10679+34	15546(Top 61%)	10145(Top 70%)	10145(Top 1644%)
25K	15.53 mi	2.42 mi	16319+403	10488+191	10488+191	14812(Top 58%)	9710(Top 67%)	9710(Top 1574%)
30K	18.64 mi	3.11 mi	16360-41	10435+53	10435+53	16338(Top 64%)	10162(Top 70%)	10162(Top 1647%)
20M	20.00 mi	1.36 mi	16591-231	10486-51	10486-51	18357(Top 72%)	10929(Top 75%)	10929(Top 1771%)
21M	21.00 mi	1.00 mi	16553+38	10462+24	10462+24	15505(Top 61%)	9405(Top 65%)	9405(Top 1524%)
35K	21.75 mi	0.75 mi	16462+91	10406+56	10406+56	14055(Top 55%)	8673(Top 59%)	8673(Top 1406%)
23M	23.00 mi	1.25 mi	16198+264	10246+160	10246+160	11951(Top 47%)	7549(Top 52%)	7549(Top 1224%)
24M	24.00 mi	1.00 mi	16002+196	10122+124	10122+124	12250(Top 48%)	7683(Top 53%)	7683(Top 1245%)
40K	24.85 mi	0.85 mi	15879+123	10040+82	10040+82	13773(Top 54%)	8327(Top 57%)	8327(Top 1350%)
25.2M	25.20 mi	0.35 mi	15839+40	10013+27	10013+27	13257(Top 52%)	8028(Top 55%)	8028(Top 1301%)
Finish	26.22 mi	1.02 mi	15821+18	9977+36	9977+36	16006(Top 63%)	9456(Top 65%)	9456(Top 1533%)

9456

Passing Analysis

Category:

Athletes Passed

3349

Passed By

1039

Net Change

+2310

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18131
5K → 10K	616	86	+530	#18131	#17601
10K → 15K	444	91	+353	#17601	#17248
15K → 20K	508	57	+451	#17248	#16797
20K → Half	89	14	+75	#16797	#16722
Half → 25K	435	32	+403	#16722	#16319
25K → 30K	225	266	-41	#16319	#16360
30K → 20M	64	295	-231	#16360	#16591
20M → 21M	115	77	+38	#16591	#16553
21M → 35K	105	14	+91	#16553	#16462
35K → 23M	272	8	+264	#16462	#16198
23M → 24M	198	2	+196	#16198	#16002
24M → 40K	143	20	+123	#16002	#15879
40K → 25.2M	56	16	+40	#15879	#15839
25.2M → Finish	79	61	+18	#15839	#15821
TOTALS	3349	1039	+2310