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BOSTON MARATHON 2024

James Flanigan

Bib: 15793•M

CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M70-74)
#0 / 195
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:58/mi
37:11
↑ 97↓ 3451.5%
10K· 6.21 mi
12:20/mi
1:15:30
↑ 79↓ 1380.4%
15K· 9.32 mi
12:28/mi
1:54:15
↑ 67↓ 78
20K· 12.43 mi
13:19/mi
2:35:38
↑ 106↓ 860.1%
Half· 13.11 mi
12:44/mi
2:44:19
↑ 19↓ 370.5%
25K· 15.53 mi
13:18/mi
3:16:34
↑ 66↓ 880.2%
30K· 18.64 mi
15:28/mi
4:04:36
↑ 181↓ 1480.2%
20M
14:24/mi
4:24:10
↑ 64↓ 500.2%
21M
15:08/mi
4:39:18
↑ 106↓ 241.6%
35K· 21.75 mi
15:04/mi
4:50:34
↑ 17↓ 861.7%
23M
14:48/mi
5:09:06
↑ 23↓ 630.6%
24M
13:36/mi
5:22:42
↓ 821.3%
40K· 24.85 mi
13:14/mi
5:34:01
↓ 200.3%
25.2M
14:10/mi
5:38:54
↑ 13↓ 160.2%
Finish· 26.22 mi
12:31/mi
5:51:39
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:44:19
Pace12:32 /mi
2nd Half
Distance13.11 mi
Time3:07:20
Pace14:17 /mi
📊Positive Split: 14.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:09:3837:1111:5837:11
11:58
-
10K
6.21 mi11:47:571:15:3012:0938:19
12:20
+0:22
15K
9.32 mi12:26:421:54:1512:1538:45
12:28
+0:08
20K
12.43 mi13:08:052:35:3812:3141:23
13:19
+0:51
Half
13.11 mi13:16:462:44:1912:328:41
12:44
-0:35
25K
15.53 mi13:49:013:16:3412:3932:15
13:18
+0:34
30K
18.64 mi14:37:034:04:3613:0748:02
15:28
+2:10
20M
20.00 mi14:56:374:24:1013:1219:34
14:24
-1:04
21M
21.00 mi15:11:454:39:1813:1815:08
15:08
+0:44
35K
21.75 mi15:23:014:50:3413:2211:16
15:04
-0:04
23M
23.00 mi15:41:335:09:0613:2618:32
14:48
-0:16
24M
24.00 mi15:55:095:22:4213:2713:36
13:36
-1:12
40K
24.85 mi16:06:285:34:0113:2611:19
13:14
-0:22
25.2M
25.20 mi16:11:215:38:5413:274:53
14:10
+0:56
Finish
26.22 mi16:24:065:51:3913:2512:45
12:31
-1:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:58 /mi

Average Pace

13:25 /mi

Slowest Pace

15:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:15:41

39% of race

Time at Steady Pace

1:38:33

28% of race

Time at Slower Pace

1:57:25

33% of race

Average Pace: 13:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:09:3837:1111:5837:11
11:58
#25408
10K
6.21 mi11:47:571:15:3012:0938:19
12:20
#25357
15K
9.32 mi12:26:421:54:1512:1538:45
12:28
#25291
20K
12.43 mi13:08:052:35:3812:3141:23
13:19
#25282
Half
13.11 mi13:16:462:44:1912:328:41
12:44
#25279
25K
15.53 mi13:49:013:16:3412:3932:15
13:18
#25199
30K
18.64 mi14:37:034:04:3613:0748:02
15:28
#25226
20M
20.00 mi14:56:374:24:1013:1219:34
14:24
#25215
21M
21.00 mi15:11:454:39:1813:1815:08
15:08
#25195
35K
21.75 mi15:23:014:50:3413:2211:16
15:04
#25201
23M
23.00 mi15:41:335:09:0613:2618:32
14:48
#25203
24M
24.00 mi15:55:095:22:4213:2713:36
13:36
#25171
40K
24.85 mi16:06:285:34:0113:2611:19
13:14
#25136
25.2M
25.20 mi16:11:215:38:5413:274:53
14:10
#25116
Finish
26.22 mi16:24:065:51:3913:2512:45
12:31
#25100
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
5K3.11 mi3.11 mi25408145301453025055(Top 98%)14397(Top 99%)14397(Top 7383%)
10K6.21 mi3.10 mi25357+5114503+2714503+2725281(Top 99%)14484(Top 99%)14484(Top 7428%)
15K9.32 mi3.11 mi25291+6614489+1414489+1425055(Top 98%)14397(Top 99%)14397(Top 7383%)
20K12.43 mi3.11 mi25282+914487+214487+225068(Top 98%)14388(Top 99%)14388(Top 7378%)
Half13.11 mi0.68 mi25279+314482+514482+525048(Top 98%)14346(Top 98%)14346(Top 7357%)
25K15.53 mi2.42 mi25199+8014446+3614446+3624450(Top 96%)14076(Top 97%)14076(Top 7218%)
30K18.64 mi3.11 mi25226-2714449-314449-325162(Top 98%)14349(Top 98%)14349(Top 7358%)
20M20.00 mi1.36 mi25215+1114439+1014439+1024297(Top 95%)13880(Top 95%)13880(Top 7118%)
21M21.00 mi1.00 mi25195+2014428+1114428+1123710(Top 93%)13535(Top 93%)13535(Top 6941%)
35K21.75 mi0.75 mi25201-6144281442824893(Top 97%)14155(Top 97%)14155(Top 7259%)
23M23.00 mi1.25 mi25203-214423+514423+524515(Top 96%)13936(Top 96%)13936(Top 7147%)
24M24.00 mi1.00 mi25171+3214408+1514408+1523789(Top 93%)13479(Top 92%)13479(Top 6912%)
40K24.85 mi0.85 mi25136+3514393+1514393+1522617(Top 89%)12824(Top 88%)12824(Top 6576%)
25.2M25.20 mi0.35 mi25116+2014383+1014383+1021847(Top 86%)12413(Top 85%)12413(Top 6366%)
Finish26.22 mi1.02 mi25100+1614373+1014373+1023893(Top 94%)13511(Top 93%)13511(Top 6929%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 98%
×21story building
+97ft-345ft

Overall

25055

Males

14397

M70-74

14397

5K→10K

3.1 - 6.2 mi

Top 99%
×5story building
+79ft-138ft

Overall

25281

Males

14484

M70-74

14484

10K→15K

6.2 - 9.3 mi

Top 98%
×3story building
+67ft-78ft

Overall

25055

Males

14397

M70-74

14397

15K→20K

9.3 - 12.4 mi

Top 98%
×5story building
+106ft-86ft

Overall

25068

Males

14388

M70-74

14388

20K→Half

12.4 - 13.1 mi

Top 98%
×2story building
+19ft-37ft

Overall

25048

Males

14346

M70-74

14346

Half→25K

13.1 - 15.5 mi

Top 96%
×4story building
+66ft-88ft

Overall

24450

Males

14076

M70-74

14076

25K→30K

15.5 - 18.6 mi

Top 98%
×9story building
+181ft-148ft

Overall

25162

Males

14349

M70-74

14349

30K→20M

18.6 - 20.0 mi

Top 95%
×5story building
+64ft-50ft

Overall

24297

Males

13880

M70-74

13880

20M→21M

20.0 - 21.0 mi

Top 93%
×8story building
+106ft-24ft

Overall

23710

Males

13535

M70-74

13535

21M→35K

21.0 - 21.8 mi

Top 97%
×7story building
+17ft-86ft

Overall

24893

Males

14155

M70-74

14155

35K→23M

21.8 - 23.0 mi

Top 96%
×5story building
+23ft-63ft

Overall

24515

Males

13936

M70-74

13936

23M→24M

23.0 - 24.0 mi

Top 93%
×6story building
+12ft-82ft

Overall

23789

Males

13479

M70-74

13479

24M→40K

24.0 - 24.9 mi

Top 89%
×1story
+6ft-20ft

Overall

22617

Males

12824

M70-74

12824

40K→25.2M

24.9 - 25.2 mi

Top 86%
×1story
+13ft-16ft

Overall

21847

Males

12413

M70-74

12413

25.2M→Finish

25.2 - 26.2 mi

Top 94%
×2story building
+22ft-21ft

Overall

23893

Males

13511

M70-74

13511

Passing Analysis

Category:
Athletes Passed
516
Passed By
208
Net Change
+308
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25408
5K → 10K7221+51#25408#25357
10K → 15K7812+66#25357#25291
15K → 20K3728+9#25291#25282
20K → Half96+3#25282#25279
Half → 25K877+80#25279#25199
25K → 30K3461-27#25199#25226
30K → 20M2312+11#25226#25215
20M → 21M266+20#25215#25195
21M → 35K1117-6#25195#25201
35K → 23M1820-2#25201#25203
23M → 24M386+32#25203#25171
24M → 40K350+35#25171#25136
40K → 25.2M211+20#25136#25116
25.2M → Finish2711+16#25116#25100
TOTALS516208+308
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing