John Krasniewicz

Bib: 15765•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M70-74)

#0 / 195

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

37:58

Rank: #25471

Start → 5K

37:58 | 12:13/mi

5K· 3.11 mi

37:58

Rank: #25471

Start → 5K

37:58 | 12:13/mi

10K· 6.21 mi

1:19:31

Rank: #25506 (-35)

5K → 10K

41:33 | 13:22/mi

10K· 6.21 mi

1:19:31

Rank: #25506 (-35)

5K → 10K

41:33 | 13:22/mi

15K· 9.32 mi

1:58:35

Rank: #25431 (+75)

10K → 15K

39:04 | 12:34/mi

15K· 9.32 mi

1:58:35

Rank: #25431 (+75)

10K → 15K

39:04 | 12:34/mi

20K· 12.43 mi

2:44:24

Rank: #25484 (-53)

15K → 20K

45:49 | 14:45/mi

20K· 12.43 mi

2:44:24

Rank: #25484 (-53)

15K → 20K

45:49 | 14:45/mi

Half· 13.11 mi

2:52:43

Rank: #25470 (+14)

20K → Half

8:19 | 12:11/mi

Half· 13.11 mi

2:52:43

Rank: #25470 (+14)

20K → Half

8:19 | 12:11/mi

25K· 15.53 mi

3:24:29

Rank: #25404 (+66)

Half → 25K

31:46 | 13:06/mi

25K· 15.53 mi

3:24:29

Rank: #25404 (+66)

Half → 25K

31:46 | 13:06/mi

30K· 18.64 mi

4:08:31

Rank: #25333 (+71)

25K → 30K

44:02 | 14:10/mi

30K· 18.64 mi

4:08:31

Rank: #25333 (+71)

25K → 30K

44:02 | 14:10/mi

20M

4:27:20

Rank: #25289 (+44)

30K → 20M

18:49 | 13:51/mi

20M

4:27:20

Rank: #25289 (+44)

30K → 20M

18:49 | 13:51/mi

21M

4:42:00

Rank: #25252 (+37)

20M → 21M

14:40 | 14:40/mi

21M

4:42:00

Rank: #25252 (+37)

20M → 21M

14:40 | 14:40/mi

35K· 21.75 mi

4:51:39

Rank: #25229 (+23)

21M → 35K

9:39 | 12:54/mi

35K· 21.75 mi

4:51:39

Rank: #25229 (+23)

21M → 35K

9:39 | 12:54/mi

23M

5:08:11

Rank: #25174 (+55)

35K → 23M

16:32 | 13:12/mi

23M

5:08:11

Rank: #25174 (+55)

35K → 23M

16:32 | 13:12/mi

24M

5:21:42

Rank: #25146 (+28)

23M → 24M

13:31 | 13:31/mi

24M

5:21:42

Rank: #25146 (+28)

23M → 24M

13:31 | 13:31/mi

40K· 24.85 mi

5:33:13

Rank: #25116 (+30)

24M → 40K

11:31 | 13:28/mi

40K· 24.85 mi

5:33:13

Rank: #25116 (+30)

24M → 40K

11:31 | 13:28/mi

25.2M

5:38:28

Rank: #25101 (+15)

40K → 25.2M

5:15 | 15:13/mi

25.2M

5:38:28

Rank: #25101 (+15)

40K → 25.2M

5:15 | 15:13/mi

Finish· 26.22 mi

5:51:03

Rank: #25075 (+26)

25.2M → Finish

12:35 | 12:21/mi

Finish· 26.22 mi

5:51:03

Rank: #25075 (+26)

25.2M → Finish

12:35 | 12:21/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:52:43

Pace13:10 /mi

2nd Half

Distance13.11 mi

Time2:58:20

Pace13:36 /mi

📊Positive Split: 3.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:11:26	37:58	12:13	37:58	12:13	-
10K	6.21 mi	11:52:59	1:19:31	12:48	41:33	13:22	+1:09
15K	9.32 mi	12:32:03	1:58:35	12:43	39:04	12:34	-0:48
20K	12.43 mi	13:17:52	2:44:24	13:14	45:49	14:45	+2:11
Half	13.11 mi	13:26:11	2:52:43	13:10	8:19	12:11	-2:34
25K	15.53 mi	13:57:57	3:24:29	13:10	31:46	13:06	+0:55
30K	18.64 mi	14:41:59	4:08:31	13:20	44:02	14:10	+1:04
20M	20.00 mi	15:00:48	4:27:20	13:22	18:49	13:51	-0:19
21M	21.00 mi	15:15:28	4:42:00	13:26	14:40	14:40	+0:49
35K	21.75 mi	15:25:07	4:51:39	13:25	9:39	12:54	-1:46
23M	23.00 mi	15:41:39	5:08:11	13:24	16:32	13:12	+0:18
24M	24.00 mi	15:55:10	5:21:42	13:24	13:31	13:31	+0:19
40K	24.85 mi	16:06:41	5:33:13	13:24	11:31	13:28	-0:03
25.2M	25.20 mi	16:11:56	5:38:28	13:26	5:15	15:13	+1:45
Finish	26.22 mi	16:24:31	5:51:03	13:24	12:35	12:21	-2:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:11 /mi

Average Pace

13:24 /mi

Slowest Pace

15:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:35

31% of race

Time at Steady Pace

1:54:53

33% of race

Time at Slower Pace

2:08:35

37% of race

Average Pace: 13:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:11:26	37:58	12:13	37:58	12:13	#25471
10K	6.21 mi	11:52:59	1:19:31	12:48	41:33	13:22	#25506
15K	9.32 mi	12:32:03	1:58:35	12:43	39:04	12:34	#25431
20K	12.43 mi	13:17:52	2:44:24	13:14	45:49	14:45	#25484
Half	13.11 mi	13:26:11	2:52:43	13:10	8:19	12:11	#25470
25K	15.53 mi	13:57:57	3:24:29	13:10	31:46	13:06	#25404
30K	18.64 mi	14:41:59	4:08:31	13:20	44:02	14:10	#25333
20M	20.00 mi	15:00:48	4:27:20	13:22	18:49	13:51	#25289
21M	21.00 mi	15:15:28	4:42:00	13:26	14:40	14:40	#25252
35K	21.75 mi	15:25:07	4:51:39	13:25	9:39	12:54	#25229
23M	23.00 mi	15:41:39	5:08:11	13:24	16:32	13:12	#25174
24M	24.00 mi	15:55:10	5:21:42	13:24	13:31	13:31	#25146
40K	24.85 mi	16:06:41	5:33:13	13:24	11:31	13:28	#25116
25.2M	25.20 mi	16:11:56	5:38:28	13:26	5:15	15:13	#25101
Finish	26.22 mi	16:24:31	5:51:03	13:24	12:35	12:21	#25075

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	3.11 mi	25471	14544	14544	25113(Top 98%)	14427(Top 99%)	14427(Top 7398%)
10K	6.21 mi	3.10 mi	25506-35	14554-10	14554-10	25511(Top 100%)	14556(Top 100%)	14556(Top 7465%)
15K	9.32 mi	3.11 mi	25431+75	14528+26	14528+26	25113(Top 98%)	14427(Top 99%)	14427(Top 7398%)
20K	12.43 mi	3.11 mi	25484-53	14544-16	14544-16	25491(Top 100%)	14550(Top 100%)	14550(Top 7462%)
Half	13.11 mi	0.68 mi	25470+14	14539+5	14539+5	24721(Top 97%)	14216(Top 98%)	14216(Top 7290%)
25K	15.53 mi	2.42 mi	25404+66	14523+16	14523+16	24299(Top 95%)	14008(Top 96%)	14008(Top 7184%)
30K	18.64 mi	3.11 mi	25333+71	14491+32	14491+32	24333(Top 95%)	13959(Top 96%)	13959(Top 7158%)
20M	20.00 mi	1.36 mi	25289+44	14473+18	14473+18	23828(Top 93%)	13630(Top 93%)	13630(Top 6990%)
21M	21.00 mi	1.00 mi	25252+37	14454+19	14454+19	23179(Top 91%)	13258(Top 91%)	13258(Top 6799%)
35K	21.75 mi	0.75 mi	25229+23	14437+17	14437+17	23119(Top 90%)	13196(Top 91%)	13196(Top 6767%)
23M	23.00 mi	1.25 mi	25174+55	14411+26	14411+26	22837(Top 89%)	13026(Top 89%)	13026(Top 6680%)
24M	24.00 mi	1.00 mi	25146+28	14397+14	14397+14	23708(Top 93%)	13430(Top 92%)	13430(Top 6887%)
40K	24.85 mi	0.85 mi	25116+30	14384+13	14384+13	22970(Top 90%)	13012(Top 89%)	13012(Top 6673%)
25.2M	25.20 mi	0.35 mi	25101+15	14373+11	14373+11	23260(Top 91%)	13190(Top 90%)	13190(Top 6764%)
Finish	26.22 mi	1.02 mi	25075+26	14360+13	14360+13	23682(Top 93%)	13383(Top 92%)	13383(Top 6863%)

13383

Passing Analysis

Category:

Athletes Passed

516

Passed By

120

Net Change

+396

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#25471
5K → 10K	2	37	-35	#25471	#25506
10K → 15K	75	0	+75	#25506	#25431
15K → 20K	3	56	-53	#25431	#25484
20K → Half	15	1	+14	#25484	#25470
Half → 25K	67	1	+66	#25470	#25404
25K → 30K	74	3	+71	#25404	#25333
30K → 20M	46	2	+44	#25333	#25289
20M → 21M	38	1	+37	#25289	#25252
21M → 35K	24	1	+23	#25252	#25229
35K → 23M	57	2	+55	#25229	#25174
23M → 24M	33	5	+28	#25174	#25146
24M → 40K	31	1	+30	#25146	#25116
40K → 25.2M	16	1	+15	#25116	#25101
25.2M → Finish	35	9	+26	#25101	#25075
TOTALS	516	120	+396