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BOSTON MARATHON 2024

Stavros Kanaracus

MA

Bib: 15758 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M75-79)
#0 / 43
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
10:31/mi
32:41
↑ 97↓ 3451.5%
220 ft elev
10K· 6.21 mi
11:17/mi
1:07:43
↑ 79↓ 1380.4%
157 ft elev
15K· 9.32 mi
11:19/mi
1:42:52
↑ 67↓ 78
146 ft elev
20K· 12.43 mi
12:33/mi
2:21:51
↑ 106↓ 860.1%
165 ft elev
Half· 13.11 mi
11:52/mi
2:29:57
↑ 19↓ 370.5%
148 ft elev
25K· 15.53 mi
13:04/mi
3:01:38
↑ 66↓ 880.2%
127 ft elev
30K· 18.64 mi
13:19/mi
3:43:01
↑ 181↓ 1480.2%
138 ft elev
20M
13:59/mi
4:02:01
↑ 64↓ 500.2%
148 ft elev
21M
15:10/mi
4:17:11
↑ 106↓ 241.6%
227 ft elev
35K· 21.75 mi
13:10/mi
4:27:02
↑ 17↓ 861.7%
156 ft elev
23M
14:08/mi
4:44:44
↑ 23↓ 630.6%
116 ft elev
24M
14:21/mi
4:59:05
↓ 821.3%
34 ft elev
40K· 24.85 mi
13:22/mi
5:10:31
↓ 200.3%
20 ft elev
25.2M
14:18/mi
5:15:27
↑ 13↓ 160.2%
18 ft elev
Finish· 26.22 mi
12:31/mi
5:28:12
↑ 22↓ 21
17 ft elev
Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:29:57
Pace11:26 /mi
2nd Half
Distance13.11 mi
Time2:58:15
Pace13:36 /mi
📊Positive Split: 18.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:06:3532:4110:3132:41
10:31
-
10K
6.21 mi11:41:371:07:4310:5435:02
11:17
+0:46
15K
9.32 mi12:16:461:42:5211:0235:09
11:19
+0:02
20K
12.43 mi12:55:452:21:5111:2538:59
12:33
+1:14
Half
13.11 mi13:03:512:29:5711:268:06
11:52
-0:41
25K
15.53 mi13:35:323:01:3811:4231:41
13:04
+1:12
30K
18.64 mi14:16:553:43:0111:5841:23
13:19
+0:15
20M
20.00 mi14:35:554:02:0112:0619:00
13:59
+0:40
21M
21.00 mi14:51:054:17:1112:1515:10
15:10
+1:11
35K
21.75 mi15:00:564:27:0212:179:51
13:10
-2:00
23M
23.00 mi15:18:384:44:4412:2317:42
14:08
+0:58
24M
24.00 mi15:32:594:59:0512:2814:21
14:21
+0:13
40K
24.85 mi15:44:255:10:3112:3011:26
13:22
-0:59
25.2M
25.20 mi15:49:215:15:2712:314:56
14:18
+0:56
Finish
26.22 mi16:02:065:28:1212:3212:45
12:31
-1:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:31 /mi

Average Pace

12:32 /mi

Slowest Pace

15:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:03:43

38% of race

Time at Steady Pace

2:13:20

41% of race

Time at Slower Pace

1:11:09

22% of race

Average Pace: 12:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:06:3532:4110:3132:41
10:31
#24134
10K
6.21 mi11:41:371:07:4310:5435:02
11:17
#24428
15K
9.32 mi12:16:461:42:5211:0235:09
11:19
#24343
20K
12.43 mi12:55:452:21:5111:2538:59
12:33
#24405
Half
13.11 mi13:03:512:29:5711:268:06
11:52
#24414
25K
15.53 mi13:35:323:01:3811:4231:41
13:04
#24411
30K
18.64 mi14:16:553:43:0111:5841:23
13:19
#24263
20M
20.00 mi14:35:554:02:0112:0619:00
13:59
#24250
21M
21.00 mi14:51:054:17:1112:1515:10
15:10
#24231
35K
21.75 mi15:00:564:27:0212:179:51
13:10
#24223
23M
23.00 mi15:18:384:44:4412:2317:42
14:08
#24230
24M
24.00 mi15:32:594:59:0512:2814:21
14:21
#24274
40K
24.85 mi15:44:255:10:3112:3011:26
13:22
#24240
25.2M
25.20 mi15:49:215:15:2712:314:56
14:18
#24224
Finish
26.22 mi16:02:065:28:1212:3212:45
12:31
#24230
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM75-79Seg. OverallSeg. MalesSeg. M75-79
5K3.11 mi3.11 mi24134140511405124086(Top 94%)14018(Top 96%)14018(Top 32600%)
10K6.21 mi3.10 mi24428-29414172-12114172-12124567(Top 96%)14220(Top 98%)14220(Top 33070%)
15K9.32 mi3.11 mi24343+8514139+3314139+3324086(Top 94%)14018(Top 96%)14018(Top 32600%)
20K12.43 mi3.11 mi24405-6214152-1314152-1324519(Top 96%)14164(Top 97%)14164(Top 32940%)
Half13.11 mi0.68 mi24414-914150+214150+224480(Top 96%)14118(Top 97%)14118(Top 32833%)
25K15.53 mi2.42 mi24411+314141+914141+924254(Top 95%)13988(Top 96%)13988(Top 32530%)
30K18.64 mi3.11 mi24263+14814058+8314058+8323643(Top 93%)13620(Top 93%)13620(Top 31674%)
20M20.00 mi1.36 mi24250+1314042+1614042+1623939(Top 94%)13693(Top 94%)13693(Top 31844%)
21M21.00 mi1.00 mi24231+1914021+2114021+2123749(Top 93%)13552(Top 93%)13552(Top 31516%)
35K21.75 mi0.75 mi24223+814008+1314008+1323437(Top 92%)13364(Top 92%)13364(Top 31079%)
23M23.00 mi1.25 mi24230-714001+714001+723920(Top 94%)13624(Top 93%)13624(Top 31684%)
24M24.00 mi1.00 mi24274-4414016-1514016-1524453(Top 96%)13855(Top 95%)13855(Top 32221%)
40K24.85 mi0.85 mi24240+3413984+3213984+3222815(Top 89%)12932(Top 89%)12932(Top 30074%)
25.2M25.20 mi0.35 mi24224+1613973+1113973+1122086(Top 86%)12542(Top 86%)12542(Top 29167%)
Finish26.22 mi1.02 mi24230-613971+213971+223891(Top 94%)13509(Top 93%)13509(Top 31416%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 94%
×21story building
+97ft-345ft

Overall

24086

Males

14018

M75-79

14018

5K→10K

3.1 - 6.2 mi

Top 96%
×5story building
+79ft-138ft

Overall

24567

Males

14220

M75-79

14220

10K→15K

6.2 - 9.3 mi

Top 94%
×3story building
+67ft-78ft

Overall

24086

Males

14018

M75-79

14018

15K→20K

9.3 - 12.4 mi

Top 96%
×5story building
+106ft-86ft

Overall

24519

Males

14164

M75-79

14164

20K→Half

12.4 - 13.1 mi

Top 96%
×2story building
+19ft-37ft

Overall

24480

Males

14118

M75-79

14118

Half→25K

13.1 - 15.5 mi

Top 95%
×4story building
+66ft-88ft

Overall

24254

Males

13988

M75-79

13988

25K→30K

15.5 - 18.6 mi

Top 93%
×9story building
+181ft-148ft

Overall

23643

Males

13620

M75-79

13620

30K→20M

18.6 - 20.0 mi

Top 94%
×5story building
+64ft-50ft

Overall

23939

Males

13693

M75-79

13693

20M→21M

20.0 - 21.0 mi

Top 93%
×8story building
+106ft-24ft

Overall

23749

Males

13552

M75-79

13552

21M→35K

21.0 - 21.8 mi

Top 92%
×7story building
+17ft-86ft

Overall

23437

Males

13364

M75-79

13364

35K→23M

21.8 - 23.0 mi

Top 94%
×5story building
+23ft-63ft

Overall

23920

Males

13624

M75-79

13624

23M→24M

23.0 - 24.0 mi

Top 96%
×6story building
+12ft-82ft

Overall

24453

Males

13855

M75-79

13855

24M→40K

24.0 - 24.9 mi

Top 89%
×1story
+6ft-20ft

Overall

22815

Males

12932

M75-79

12932

40K→25.2M

24.9 - 25.2 mi

Top 86%
×1story
+13ft-16ft

Overall

22086

Males

12542

M75-79

12542

25.2M→Finish

25.2 - 26.2 mi

Top 94%
×2story building
+22ft-21ft

Overall

23891

Males

13509

M75-79

13509

Passing Analysis

Category:
Athletes Passed
832
Passed By
928
Net Change
-96
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24134
5K → 10K71365-294#24134#24428
10K → 15K15267+85#24428#24343
15K → 20K72134-62#24343#24405
20K → Half1423-9#24405#24414
Half → 25K7774+3#24414#24411
25K → 30K17426+148#24411#24263
30K → 20M4532+13#24263#24250
20M → 21M4627+19#24250#24231
21M → 35K2820+8#24231#24223
35K → 23M4350-7#24223#24230
23M → 24M1660-44#24230#24274
24M → 40K4713+34#24274#24240
40K → 25.2M204+16#24240#24224
25.2M → Finish2733-6#24224#24230
TOTALS832928-96
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing