Spencer Bernstein
Bib: 15635•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:22 | 26:10 | 8:25 | 26:10 | 8:25 | - |
10K | 6.21 mi | 11:23:31 | 52:19 | 8:25 | 26:09 | 8:25 | 0:00 |
15K | 9.32 mi | 11:49:53 | 1:18:41 | 8:27 | 26:22 | 8:29 | +0:04 |
20K | 12.43 mi | 12:21:31 | 1:50:19 | 8:53 | 31:38 | 10:11 | +1:42 |
Half | 13.11 mi | 12:27:27 | 1:56:15 | 8:52 | 5:56 | 8:42 | -1:29 |
25K | 15.53 mi | 13:05:39 | 2:34:27 | 9:57 | 38:12 | 15:45 | +7:03 |
30K | 18.64 mi | 13:43:49 | 3:12:37 | 10:20 | 38:10 | 12:17 | -3:28 |
20M | 20.00 mi | 14:03:41 | 3:32:29 | 10:37 | 19:52 | 14:37 | +2:20 |
21M | 21.00 mi | 14:17:59 | 3:46:47 | 10:48 | 14:18 | 14:18 | -0:19 |
35K | 21.75 mi | 14:28:42 | 3:57:30 | 10:55 | 10:43 | 14:19 | +0:01 |
23M | 23.00 mi | 14:44:28 | 4:13:16 | 11:01 | 15:46 | 12:36 | -1:43 |
24M | 24.00 mi | 14:59:24 | 4:28:12 | 11:11 | 14:56 | 14:56 | +2:20 |
40K | 24.85 mi | 15:13:28 | 4:42:16 | 11:21 | 14:04 | 16:27 | +1:31 |
25.2M | 25.20 mi | 15:18:53 | 4:47:41 | 11:25 | 5:25 | 15:42 | -0:45 |
Finish | 26.22 mi | 15:31:07 | 4:59:55 | 11:27 | 12:14 | 12:00 | -3:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:25 /mi
Average Pace
11:27 /mi
Slowest Pace
16:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:56:15
39% of race
Time at Steady Pace
1:06:10
22% of race
Time at Slower Pace
1:57:30
39% of race
Average Pace: 11:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:22 | 26:10 | 8:25 | 26:10 | 8:25 | #17336 | |
10K | 6.21 mi | 11:23:31 | 52:19 | 8:25 | 26:09 | 8:25 | #17034 | |
15K | 9.32 mi | 11:49:53 | 1:18:41 | 8:27 | 26:22 | 8:29 | #16748 | |
20K | 12.43 mi | 12:21:31 | 1:50:19 | 8:53 | 31:38 | 10:11 | #18388 | |
Half | 13.11 mi | 12:27:27 | 1:56:15 | 8:52 | 5:56 | 8:42 | #18287 | |
25K | 15.53 mi | 13:05:39 | 2:34:27 | 9:57 | 38:12 | 15:45 | #21317 | |
30K | 18.64 mi | 13:43:49 | 3:12:37 | 10:20 | 38:10 | 12:17 | #21576 | |
20M | 20.00 mi | 14:03:41 | 3:32:29 | 10:37 | 19:52 | 14:37 | #21946 | |
21M | 21.00 mi | 14:17:59 | 3:46:47 | 10:48 | 14:18 | 14:18 | #22005 | |
35K | 21.75 mi | 14:28:42 | 3:57:30 | 10:55 | 10:43 | 14:19 | #22189 | |
23M | 23.00 mi | 14:44:28 | 4:13:16 | 11:01 | 15:46 | 12:36 | #22182 | |
24M | 24.00 mi | 14:59:24 | 4:28:12 | 11:11 | 14:56 | 14:56 | #22408 | |
40K | 24.85 mi | 15:13:28 | 4:42:16 | 11:21 | 14:04 | 16:27 | #22660 | |
25.2M | 25.20 mi | 15:18:53 | 4:47:41 | 11:25 | 5:25 | 15:42 | #22704 | |
Finish | 26.22 mi | 15:31:07 | 4:59:55 | 11:27 | 12:14 | 12:00 | #22762 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 17336 | 10932 | 10932 | 16325(Top 64%) | 10529(Top 72%) | 10529(Top 217%) |
| 10K | 6.21 mi | 3.10 mi | 17034+302 | 10825+107 | 10825+107 | 16785(Top 66%) | 10749(Top 74%) | 10749(Top 222%) |
| 15K | 9.32 mi | 3.11 mi | 16748+286 | 10715+110 | 10715+110 | 16325(Top 64%) | 10529(Top 72%) | 10529(Top 217%) |
| 20K | 12.43 mi | 3.11 mi | 18388-1640 | 11394-679 | 11394-679 | 20983(Top 82%) | 12595(Top 86%) | 12595(Top 260%) |
| Half | 13.11 mi | 0.68 mi | 18287+101 | 11352+42 | 11352+42 | 16817(Top 66%) | 10681(Top 73%) | 10681(Top 220%) |
| 25K | 15.53 mi | 2.42 mi | 21317-3030 | 12729-1377 | 12729-1377 | 25441(Top 100%) | 14517(Top 100%) | 14517(Top 299%) |
| 30K | 18.64 mi | 3.11 mi | 21576-259 | 12783-54 | 12783-54 | 22411(Top 88%) | 13009(Top 89%) | 13009(Top 268%) |
| 20M | 20.00 mi | 1.36 mi | 21946-370 | 12939-156 | 12939-156 | 24474(Top 96%) | 13973(Top 96%) | 13973(Top 288%) |
| 21M | 21.00 mi | 1.00 mi | 22005-59 | 12954-15 | 12954-15 | 22726(Top 89%) | 13024(Top 89%) | 13024(Top 269%) |
| 35K | 21.75 mi | 0.75 mi | 22189-184 | 13031-77 | 13031-77 | 24519(Top 96%) | 13937(Top 96%) | 13937(Top 287%) |
| 23M | 23.00 mi | 1.25 mi | 22182+7 | 13003+28 | 13003+28 | 21864(Top 86%) | 12521(Top 86%) | 12521(Top 258%) |
| 24M | 24.00 mi | 1.00 mi | 22408-226 | 13100-97 | 13100-97 | 24795(Top 97%) | 14062(Top 96%) | 14062(Top 290%) |
| 40K | 24.85 mi | 0.85 mi | 22660-252 | 13212-112 | 13212-112 | 25096(Top 98%) | 14256(Top 98%) | 14256(Top 294%) |
| 25.2M | 25.20 mi | 0.35 mi | 22704-44 | 13227-15 | 13227-15 | 23799(Top 93%) | 13469(Top 92%) | 13469(Top 278%) |
| Finish | 26.22 mi | 1.02 mi | 22762-58 | 13254-27 | 13254-27 | 23235(Top 91%) | 13136(Top 90%) | 13136(Top 271%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16325
Males
10529
M18-39
10529
5K→10K
3.1 - 6.2 mi
Overall
16785
Males
10749
M18-39
10749
10K→15K
6.2 - 9.3 mi
Overall
16325
Males
10529
M18-39
10529
15K→20K
9.3 - 12.4 mi
Overall
20983
Males
12595
M18-39
12595
20K→Half
12.4 - 13.1 mi
Overall
16817
Males
10681
M18-39
10681
Half→25K
13.1 - 15.5 mi
Overall
25441
Males
14517
M18-39
14517
25K→30K
15.5 - 18.6 mi
Overall
22411
Males
13009
M18-39
13009
30K→20M
18.6 - 20.0 mi
Overall
24474
Males
13973
M18-39
13973
20M→21M
20.0 - 21.0 mi
Overall
22726
Males
13024
M18-39
13024
21M→35K
21.0 - 21.8 mi
Overall
24519
Males
13937
M18-39
13937
35K→23M
21.8 - 23.0 mi
Overall
21864
Males
12521
M18-39
12521
23M→24M
23.0 - 24.0 mi
Overall
24795
Males
14062
M18-39
14062
24M→40K
24.0 - 24.9 mi
Overall
25096
Males
14256
M18-39
14256
40K→25.2M
24.9 - 25.2 mi
Overall
23799
Males
13469
M18-39
13469
25.2M→Finish
25.2 - 26.2 mi
Overall
23235
Males
13136
M18-39
13136
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #17336 |
| 5K → 10K | 449 | 147 | +302 | #17336 | #17034 |
| 10K → 15K | 382 | 96 | +286 | #17034 | #16748 |
| 15K → 20K | 25 | 1665 | -1640 | #16748 | #18388 |
| 20K → Half | 108 | 7 | +101 | #18388 | #18287 |
| Half → 25K | 9 | 3039 | -3030 | #18287 | #21317 |
| 25K → 30K | 97 | 356 | -259 | #21317 | #21576 |
| 30K → 20M | 15 | 385 | -370 | #21576 | #21946 |
| 20M → 21M | 39 | 98 | -59 | #21946 | #22005 |
| 21M → 35K | 11 | 195 | -184 | #22005 | #22189 |
| 35K → 23M | 72 | 65 | +7 | #22189 | #22182 |
| 23M → 24M | 10 | 236 | -226 | #22182 | #22408 |
| 24M → 40K | 10 | 262 | -252 | #22408 | #22660 |
| 40K → 25.2M | 17 | 61 | -44 | #22660 | #22704 |
| 25.2M → Finish | 22 | 80 | -58 | #22704 | #22762 |
| TOTALS | 1266 | 6692 | -5426 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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