January Pugh

Bib: 15618F

GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Division (F45-49)
#0 / 1753
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:51/mi
30:36
973451.5%
10K· 6.21 mi
11:20/mi
1:05:49
791380.4%
15K· 9.32 mi
12:04/mi
1:43:18
6778
20K· 12.43 mi
12:33/mi
2:22:16
106860.1%
Half· 13.11 mi
12:36/mi
2:30:52
19370.5%
25K· 15.53 mi
12:51/mi
3:02:01
66880.2%
30K· 18.64 mi
13:31/mi
3:44:02
1811480.2%
20M
13:28/mi
4:02:20
64500.2%
21M
14:35/mi
4:16:55
106241.6%
35K· 21.75 mi
12:43/mi
4:26:26
17861.7%
23M
13:27/mi
4:43:16
23630.6%
24M
13:30/mi
4:56:46
821.3%
40K· 24.85 mi
13:42/mi
5:08:29
200.3%
25.2M
16:17/mi
5:14:06
13160.2%
Finish· 26.22 mi
14:00/mi
5:28:22
2221

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:30:52
Pace11:30 /mi
2nd Half
Distance13.11 mi
Time2:57:30
Pace13:32 /mi
📊Positive Split: 17.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:01:5230:369:5130:36
9:51
-
10K
6.21 mi11:37:051:05:4910:3635:13
11:20
+1:29
15K
9.32 mi12:14:341:43:1811:0537:29
12:04
+0:44
20K
12.43 mi12:53:322:22:1611:2738:58
12:33
+0:29
Half
13.11 mi13:02:082:30:5211:308:36
12:36
+0:03
25K
15.53 mi13:33:173:02:0111:4331:09
12:51
+0:15
30K
18.64 mi14:15:183:44:0212:0142:01
13:31
+0:40
20M
20.00 mi14:33:364:02:2012:0718:18
13:28
-0:03
21M
21.00 mi14:48:114:16:5512:1414:35
14:35
+1:07
35K
21.75 mi14:57:424:26:2612:159:31
12:43
-1:52
23M
23.00 mi15:14:324:43:1612:1916:50
13:27
+0:44
24M
24.00 mi15:28:024:56:4612:2213:30
13:30
+0:03
40K
24.85 mi15:39:455:08:2912:2511:43
13:42
+0:12
25.2M
25.20 mi15:45:225:14:0612:285:37
16:17
+2:35
Finish
26.22 mi15:59:385:28:2212:3214:16
14:00
-2:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:51 /mi

Average Pace

12:32 /mi

Slowest Pace

16:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:40:23

49% of race

Time at Steady Pace

2:27:47

45% of race

Time at Slower Pace

20:12

6% of race

Average Pace: 12:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:01:5230:369:5130:36
9:51
#22637
10K
6.21 mi11:37:051:05:4910:3635:13
11:20
#23971
15K
9.32 mi12:14:341:43:1811:0537:29
12:04
#24394
20K
12.43 mi12:53:322:22:1611:2738:58
12:33
#24453
Half
13.11 mi13:02:082:30:5211:308:36
12:36
#24505
25K
15.53 mi13:33:173:02:0111:4331:09
12:51
#24440
30K
18.64 mi14:15:183:44:0212:0142:01
13:31
#24320
20M
20.00 mi14:33:364:02:2012:0718:18
13:28
#24268
21M
21.00 mi14:48:114:16:5512:1414:35
14:35
#24216
35K
21.75 mi14:57:424:26:2612:159:31
12:43
#24196
23M
23.00 mi15:14:324:43:1612:1916:50
13:27
#24150
24M
24.00 mi15:28:024:56:4612:2213:30
13:30
#24150
40K
24.85 mi15:39:455:08:2912:2511:43
13:42
#24146
25.2M
25.20 mi15:45:225:14:0612:285:37
16:17
#24160
Finish
26.22 mi15:59:385:28:2212:3214:16
14:00
#24236
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi226379223922324759(Top 97%)10423(Top 95%)10423(Top 595%)
10K6.21 mi3.10 mi23971-13349933-7109933-71024617(Top 96%)10335(Top 95%)10335(Top 590%)
15K9.32 mi3.11 mi24394-42310182-24910182-24924759(Top 97%)10423(Top 95%)10423(Top 595%)
20K12.43 mi3.11 mi24453-5910237-5510237-5524518(Top 96%)10308(Top 94%)10308(Top 588%)
Half13.11 mi0.68 mi24505-5210266-2910266-2924978(Top 98%)10609(Top 97%)10609(Top 605%)
25K15.53 mi2.42 mi24440+6510238+2810238+2824071(Top 94%)10119(Top 93%)10119(Top 577%)
30K18.64 mi3.11 mi24320+12010187+5110187+5123832(Top 93%)10078(Top 92%)10078(Top 575%)
20M20.00 mi1.36 mi24268+5210171+1610171+1623450(Top 92%)9979(Top 91%)9979(Top 569%)
21M21.00 mi1.00 mi24216+5210156+1510156+1523087(Top 90%)9830(Top 90%)9830(Top 561%)
35K21.75 mi0.75 mi24196+2010155+110155+122917(Top 90%)9786(Top 90%)9786(Top 558%)
23M23.00 mi1.25 mi24150+4610146+910146+923154(Top 91%)9912(Top 91%)9912(Top 565%)
24M24.00 mi1.00 mi2415010160-1410160-1423690(Top 93%)10229(Top 94%)10229(Top 584%)
40K24.85 mi0.85 mi24146+410163-310163-323283(Top 91%)10065(Top 92%)10065(Top 574%)
25.2M25.20 mi0.35 mi24160-1410174-1110174-1124267(Top 95%)10481(Top 96%)10481(Top 598%)
Finish26.22 mi1.02 mi24236-7610218-4410218-4424934(Top 98%)10754(Top 98%)10754(Top 613%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 97%
×21story building
+97ft-345ft

Overall

24759

Females

10423

F45-49

10423

5K→10K

3.1 - 6.2 mi

Top 96%
×5story building
+79ft-138ft

Overall

24617

Females

10335

F45-49

10335

10K→15K

6.2 - 9.3 mi

Top 97%
×3story building
+67ft-78ft

Overall

24759

Females

10423

F45-49

10423

15K→20K

9.3 - 12.4 mi

Top 96%
×5story building
+106ft-86ft

Overall

24518

Females

10308

F45-49

10308

20K→Half

12.4 - 13.1 mi

Top 98%
×2story building
+19ft-37ft

Overall

24978

Females

10609

F45-49

10609

Half→25K

13.1 - 15.5 mi

Top 94%
×4story building
+66ft-88ft

Overall

24071

Females

10119

F45-49

10119

25K→30K

15.5 - 18.6 mi

Top 93%
×9story building
+181ft-148ft

Overall

23832

Females

10078

F45-49

10078

30K→20M

18.6 - 20.0 mi

Top 92%
×5story building
+64ft-50ft

Overall

23450

Females

9979

F45-49

9979

20M→21M

20.0 - 21.0 mi

Top 90%
×8story building
+106ft-24ft

Overall

23087

Females

9830

F45-49

9830

21M→35K

21.0 - 21.8 mi

Top 90%
×7story building
+17ft-86ft

Overall

22917

Females

9786

F45-49

9786

35K→23M

21.8 - 23.0 mi

Top 91%
×5story building
+23ft-63ft

Overall

23154

Females

9912

F45-49

9912

23M→24M

23.0 - 24.0 mi

Top 93%
×6story building
+12ft-82ft

Overall

23690

Females

10229

F45-49

10229

24M→40K

24.0 - 24.9 mi

Top 91%
×1story
+6ft-20ft

Overall

23283

Females

10065

F45-49

10065

40K→25.2M

24.9 - 25.2 mi

Top 95%
×1story
+13ft-16ft

Overall

24267

Females

10481

F45-49

10481

25.2M→Finish

25.2 - 26.2 mi

Top 98%
×2story building
+22ft-21ft

Overall

24934

Females

10754

F45-49

10754

Passing Analysis

Category:
Athletes Passed
700
Passed By
2299
Net Change
-1599
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22637
5K10K81342-1334#22637#23971
10K15K27450-423#23971#24394
15K20K70129-59#24394#24453
20KHalf860-52#24453#24505
Half25K10540+65#24505#24440
25K30K16343+120#24440#24320
30K20M6412+52#24320#24268
20M21M6715+52#24268#24216
21M35K3212+20#24216#24196
35K23M6721+46#24196#24150
23M24M32320#24150#24150
24M40K3531+4#24150#24146
40K25.2M721-14#24146#24160
25.2MFinish1591-76#24160#24236
TOTALS7002299-1599
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing