Elise Mclawhorn
Bib: 15517•F
VA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:46 | 23:02 | 7:25 | 23:02 | 7:25 | - |
10K | 6.21 mi | 11:19:59 | 46:15 | 7:27 | 23:13 | 7:28 | +0:03 |
15K | 9.32 mi | 11:43:03 | 1:09:19 | 7:26 | 23:04 | 7:25 | -0:03 |
20K | 12.43 mi | 12:06:07 | 1:32:23 | 7:26 | 23:04 | 7:25 | 0:00 |
Half | 13.11 mi | 12:11:09 | 1:37:25 | 7:26 | 5:02 | 7:23 | -0:02 |
25K | 15.53 mi | 12:29:20 | 1:55:36 | 7:26 | 18:11 | 7:30 | +0:07 |
30K | 18.64 mi | 12:53:30 | 2:19:46 | 7:30 | 24:10 | 7:47 | +0:17 |
20M | 20.00 mi | 13:04:04 | 2:30:20 | 7:31 | 10:34 | 7:47 | 0:00 |
21M | 21.00 mi | 13:12:18 | 2:38:34 | 7:33 | 8:14 | 8:14 | +0:27 |
35K | 21.75 mi | 13:17:54 | 2:44:10 | 7:33 | 5:36 | 7:29 | -0:45 |
23M | 23.00 mi | 13:27:42 | 2:53:58 | 7:34 | 9:48 | 7:50 | +0:21 |
24M | 24.00 mi | 13:35:03 | 3:01:19 | 7:33 | 7:21 | 7:21 | -0:29 |
40K | 24.85 mi | 13:41:38 | 3:07:54 | 7:34 | 6:35 | 7:42 | +0:21 |
25.2M | 25.20 mi | 13:44:35 | 3:10:51 | 7:34 | 2:57 | 8:33 | +0:51 |
Finish | 26.22 mi | 13:52:01 | 3:18:17 | 7:34 | 7:26 | 7:18 | -1:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:18 /mi
Average Pace
7:34 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:07:06
94% of race
Time at Steady Pace
11:11
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:46 | 23:02 | 7:25 | 23:02 | 7:25 | #10052 | |
10K | 6.21 mi | 11:19:59 | 46:15 | 7:27 | 23:13 | 7:28 | #9975 | |
15K | 9.32 mi | 11:43:03 | 1:09:19 | 7:26 | 23:04 | 7:25 | #9641 | |
20K | 12.43 mi | 12:06:07 | 1:32:23 | 7:26 | 23:04 | 7:25 | #9117 | |
Half | 13.11 mi | 12:11:09 | 1:37:25 | 7:26 | 5:02 | 7:23 | #9069 | |
25K | 15.53 mi | 12:29:20 | 1:55:36 | 7:26 | 18:11 | 7:30 | #8656 | |
30K | 18.64 mi | 12:53:30 | 2:19:46 | 7:30 | 24:10 | 7:47 | #8133 | |
20M | 20.00 mi | 13:04:04 | 2:30:20 | 7:31 | 10:34 | 7:47 | #7875 | |
21M | 21.00 mi | 13:12:18 | 2:38:34 | 7:33 | 8:14 | 8:14 | #7579 | |
35K | 21.75 mi | 13:17:54 | 2:44:10 | 7:33 | 5:36 | 7:29 | #7408 | |
23M | 23.00 mi | 13:27:42 | 2:53:58 | 7:34 | 9:48 | 7:50 | #7142 | |
24M | 24.00 mi | 13:35:03 | 3:01:19 | 7:33 | 7:21 | 7:21 | #6864 | |
40K | 24.85 mi | 13:41:38 | 3:07:54 | 7:34 | 6:35 | 7:42 | #6662 | |
25.2M | 25.20 mi | 13:44:35 | 3:10:51 | 7:34 | 2:57 | 8:33 | #6599 | |
Finish | 26.22 mi | 13:52:01 | 3:18:17 | 7:34 | 7:26 | 7:18 | #6472 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10052 | 2039 | 2039 | 9071(Top 36%) | 1719(Top 16%) | 1719(Top 37%) |
| 10K | 6.21 mi | 3.10 mi | 9975+77 | 2033+6 | 2033+6 | 10052(Top 39%) | 2120(Top 19%) | 2120(Top 45%) |
| 15K | 9.32 mi | 3.11 mi | 9641+334 | 1929+104 | 1929+104 | 9071(Top 36%) | 1719(Top 16%) | 1719(Top 37%) |
| 20K | 12.43 mi | 3.11 mi | 9117+524 | 1723+206 | 1723+206 | 7823(Top 31%) | 1310(Top 12%) | 1310(Top 28%) |
| Half | 13.11 mi | 0.68 mi | 9069+48 | 1708+15 | 1708+15 | 8250(Top 32%) | 1452(Top 13%) | 1452(Top 31%) |
| 25K | 15.53 mi | 2.42 mi | 8656+413 | 1567+141 | 1567+141 | 6975(Top 27%) | 1160(Top 11%) | 1160(Top 25%) |
| 30K | 18.64 mi | 3.11 mi | 8133+523 | 1442+125 | 1442+125 | 6590(Top 26%) | 1192(Top 11%) | 1192(Top 26%) |
| 20M | 20.00 mi | 1.36 mi | 7875+258 | 1387+55 | 1387+55 | 5605(Top 22%) | 974(Top 9%) | 974(Top 21%) |
| 21M | 21.00 mi | 1.00 mi | 7579+296 | 1306+81 | 1306+81 | 5080(Top 20%) | 918(Top 8%) | 918(Top 20%) |
| 35K | 21.75 mi | 0.75 mi | 7408+171 | 1265+41 | 1265+41 | 5029(Top 20%) | 894(Top 8%) | 894(Top 19%) |
| 23M | 23.00 mi | 1.25 mi | 7142+266 | 1218+47 | 1218+47 | 4946(Top 19%) | 985(Top 9%) | 985(Top 21%) |
| 24M | 24.00 mi | 1.00 mi | 6864+278 | 1151+67 | 1151+67 | 3572(Top 14%) | 539(Top 5%) | 539(Top 12%) |
| 40K | 24.85 mi | 0.85 mi | 6662+202 | 1124+27 | 1124+27 | 4355(Top 17%) | 928(Top 8%) | 928(Top 20%) |
| 25.2M | 25.20 mi | 0.35 mi | 6599+63 | 1117+7 | 1117+7 | 4720(Top 18%) | 1120(Top 10%) | 1120(Top 24%) |
| Finish | 26.22 mi | 1.02 mi | 6472+127 | 1105+12 | 1105+12 | 4513(Top 18%) | 979(Top 9%) | 979(Top 21%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9071
Females
1719
F18-39
1719
5K→10K
3.1 - 6.2 mi
Overall
10052
Females
2120
F18-39
2120
10K→15K
6.2 - 9.3 mi
Overall
9071
Females
1719
F18-39
1719
15K→20K
9.3 - 12.4 mi
Overall
7823
Females
1310
F18-39
1310
20K→Half
12.4 - 13.1 mi
Overall
8250
Females
1452
F18-39
1452
Half→25K
13.1 - 15.5 mi
Overall
6975
Females
1160
F18-39
1160
25K→30K
15.5 - 18.6 mi
Overall
6590
Females
1192
F18-39
1192
30K→20M
18.6 - 20.0 mi
Overall
5605
Females
974
F18-39
974
20M→21M
20.0 - 21.0 mi
Overall
5080
Females
918
F18-39
918
21M→35K
21.0 - 21.8 mi
Overall
5029
Females
894
F18-39
894
35K→23M
21.8 - 23.0 mi
Overall
4946
Females
985
F18-39
985
23M→24M
23.0 - 24.0 mi
Overall
3572
Females
539
F18-39
539
24M→40K
24.0 - 24.9 mi
Overall
4355
Females
928
F18-39
928
40K→25.2M
24.9 - 25.2 mi
Overall
4720
Females
1120
F18-39
1120
25.2M→Finish
25.2 - 26.2 mi
Overall
4513
Females
979
F18-39
979
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10052 |
| 5K → 10K | 310* | 233 | +77 | #10052 | #9975 |
| 10K → 15K | 396 | 62 | +334 | #9975 | #9641 |
| 15K → 20K | 536 | 12 | +524 | #9641 | #9117 |
| 20K → Half | 63 | 15 | +48 | #9117 | #9069 |
| Half → 25K | 432 | 19 | +413 | #9069 | #8656 |
| 25K → 30K | 569 | 46 | +523 | #8656 | #8133 |
| 30K → 20M | 272 | 14 | +258 | #8133 | #7875 |
| 20M → 21M | 308 | 12 | +296 | #7875 | #7579 |
| 21M → 35K | 179 | 8 | +171 | #7579 | #7408 |
| 35K → 23M | 283 | 17 | +266 | #7408 | #7142 |
| 23M → 24M | 282 | 4 | +278 | #7142 | #6864 |
| 24M → 40K | 208 | 6 | +202 | #6864 | #6662 |
| 40K → 25.2M | 76 | 13 | +63 | #6662 | #6599 |
| 25.2M → Finish | 143 | 16 | +127 | #6599 | #6472 |
| TOTALS | 4057* | 477 | +3580 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
