Ian Goodwin

Bib: 15500•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M55-59)

#0 / 1529

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

7:42/mi

23:54

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

7:48/mi

48:09

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

7:55/mi

1:12:44

↑ 67 ft↓ 78 ft

20K· 12.43 mi

8:11/mi

1:38:11

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

8:04/mi

1:43:41

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

8:58/mi

2:05:26

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

10:28/mi

2:37:57

↑ 181 ft↓ 148 ft0.2% grade

20M

10:28/mi

2:52:10

↑ 64 ft↓ 50 ft0.2% grade

21M

12:32/mi

3:04:42

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

9:24/mi

3:11:44

↑ 17 ft↓ 86 ft1.7% grade

23M

11:29/mi

3:26:07

↑ 23 ft↓ 63 ft0.6% grade

24M

11:01/mi

3:37:08

↓ 82 ft1.3% grade

40K· 24.85 mi

11:20/mi

3:46:49

↓ 20 ft0.3% grade

25.2M

12:25/mi

3:51:06

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

9:19/mi

4:00:36

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:41

Pace7:55 /mi

2nd Half

Distance13.11 mi

Time2:16:55

Pace10:27 /mi

📊Positive Split: 32.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:56:36	23:54	7:42	23:54	7:42	-
10K	6.21 mi	11:20:51	48:09	7:45	24:15	7:48	+0:06
15K	9.32 mi	11:45:26	1:12:44	7:48	24:35	7:55	+0:07
20K	12.43 mi	12:10:53	1:38:11	7:54	25:27	8:11	+0:16
Half	13.11 mi	12:16:23	1:43:41	7:55	5:30	8:04	-0:07
25K	15.53 mi	12:38:08	2:05:26	8:04	21:45	8:58	+0:54
30K	18.64 mi	13:10:39	2:37:57	8:28	32:31	10:28	+1:30
20M	20.00 mi	13:24:52	2:52:10	8:36	14:13	10:28	0:00
21M	21.00 mi	13:37:24	3:04:42	8:48	12:32	12:32	+2:04
35K	21.75 mi	13:44:26	3:11:44	8:49	7:02	9:24	-3:08
23M	23.00 mi	13:58:49	3:26:07	8:58	14:23	11:29	+2:05
24M	24.00 mi	14:09:50	3:37:08	9:03	11:01	11:01	-0:28
40K	24.85 mi	14:19:31	3:46:49	9:08	9:41	11:20	+0:19
25.2M	25.20 mi	14:23:48	3:51:06	9:10	4:17	12:25	+1:05
Finish	26.22 mi	14:33:18	4:00:36	9:11	9:30	9:19	-3:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:42 /mi

Average Pace

9:11 /mi

Slowest Pace

12:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:41

43% of race

Time at Steady Pace

38:17

16% of race

Time at Slower Pace

1:38:38

41% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:56:36	23:54	7:42	23:54	7:42	#12250
10K	6.21 mi	11:20:51	48:09	7:45	24:15	7:48	#12477
15K	9.32 mi	11:45:26	1:12:44	7:48	24:35	7:55	#12539
20K	12.43 mi	12:10:53	1:38:11	7:54	25:27	8:11	#12650
Half	13.11 mi	12:16:23	1:43:41	7:55	5:30	8:04	#12662
25K	15.53 mi	12:38:08	2:05:26	8:04	21:45	8:58	#13223
30K	18.64 mi	13:10:39	2:37:57	8:28	32:31	10:28	#14667
20M	20.00 mi	13:24:52	2:52:10	8:36	14:13	10:28	#15032
21M	21.00 mi	13:37:24	3:04:42	8:48	12:32	12:32	#15504
35K	21.75 mi	13:44:26	3:11:44	8:49	7:02	9:24	#15504
23M	23.00 mi	13:58:49	3:26:07	8:58	14:23	11:29	#15935
24M	24.00 mi	14:09:50	3:37:08	9:03	11:01	11:01	#16139
40K	24.85 mi	14:19:31	3:46:49	9:08	9:41	11:20	#16279
25.2M	25.20 mi	14:23:48	3:51:06	9:10	4:17	12:25	#16333
Finish	26.22 mi	14:33:18	4:00:36	9:11	9:30	9:19	#16326

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	12250	8947	8947	12778(Top 50%)	9083(Top 62%)	9083(Top 594%)
10K	6.21 mi	3.10 mi	12477-227	9013-66	9013-66	12701(Top 50%)	9086(Top 62%)	9086(Top 594%)
15K	9.32 mi	3.11 mi	12539-62	9029-16	9029-16	12778(Top 50%)	9083(Top 62%)	9083(Top 594%)
20K	12.43 mi	3.11 mi	12650-111	9049-20	9049-20	13080(Top 51%)	9161(Top 63%)	9161(Top 599%)
Half	13.11 mi	0.68 mi	12662-12	9039+10	9039+10	13140(Top 51%)	9147(Top 63%)	9147(Top 598%)
25K	15.53 mi	2.42 mi	13223-561	9262-223	9262-223	15383(Top 60%)	9971(Top 68%)	9971(Top 652%)
30K	18.64 mi	3.11 mi	14667-1444	9753-491	9753-491	18689(Top 73%)	11247(Top 77%)	11247(Top 736%)
20M	20.00 mi	1.36 mi	15032-365	9854-101	9854-101	17866(Top 70%)	10687(Top 73%)	10687(Top 699%)
21M	21.00 mi	1.00 mi	15504-472	10007-153	10007-153	19905(Top 78%)	11585(Top 79%)	11585(Top 758%)
35K	21.75 mi	0.75 mi	15504	9976+31	9976+31	15110(Top 59%)	9192(Top 63%)	9192(Top 601%)
23M	23.00 mi	1.25 mi	15935-431	10125-149	10125-149	19595(Top 77%)	11360(Top 78%)	11360(Top 743%)
24M	24.00 mi	1.00 mi	16139-204	10184-59	10184-59	19256(Top 75%)	11125(Top 76%)	11125(Top 728%)
40K	24.85 mi	0.85 mi	16279-140	10215-31	10215-31	18897(Top 74%)	10895(Top 75%)	10895(Top 713%)
25.2M	25.20 mi	0.35 mi	16333-54	10227-12	10227-12	18297(Top 72%)	10578(Top 73%)	10578(Top 692%)
Finish	26.22 mi	1.02 mi	16326+7	10189+38	10189+38	15711(Top 61%)	9307(Top 64%)	9307(Top 609%)

9307

Passing Analysis

Category:

Athletes Passed

1192

Passed By

5268

Net Change

-4076

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12250
5K → 10K	199	426	-227	#12250	#12477
10K → 15K	204	266	-62	#12477	#12539
15K → 20K	211	322	-111	#12539	#12650
20K → Half	48	60	-12	#12650	#12662
Half → 25K	108	669	-561	#12662	#13223
25K → 30K	55	1499	-1444	#13223	#14667
30K → 20M	42	407	-365	#14667	#15032
20M → 21M	29	501	-472	#15032	#15504
21M → 35K	73	73	0	#15504	#15504
35K → 23M	39	470	-431	#15504	#15935
23M → 24M	36	240	-204	#15935	#16139
24M → 40K	47	187	-140	#16139	#16279
40K → 25.2M	26	80	-54	#16279	#16333
25.2M → Finish	75	68	+7	#16333	#16326
TOTALS	1192	5268	-4076

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 25 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing