Katie Kowalski
Bib: 15472•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:16 | 23:46 | 7:39 | 23:46 | 7:39 | - |
10K | 6.21 mi | 11:19:52 | 47:22 | 7:37 | 23:36 | 7:36 | -0:03 |
15K | 9.32 mi | 11:43:37 | 1:11:07 | 7:38 | 23:45 | 7:39 | +0:03 |
20K | 12.43 mi | 12:07:20 | 1:34:50 | 7:38 | 23:43 | 7:38 | -0:01 |
Half | 13.11 mi | 12:12:32 | 1:40:02 | 7:38 | 5:12 | 7:37 | -0:01 |
25K | 15.53 mi | 12:31:14 | 1:58:44 | 7:39 | 18:42 | 7:43 | +0:06 |
30K | 18.64 mi | 12:55:53 | 2:23:23 | 7:42 | 24:39 | 7:56 | +0:13 |
20M | 20.00 mi | 13:06:38 | 2:34:08 | 7:42 | 10:45 | 7:55 | -0:01 |
21M | 21.00 mi | 13:15:05 | 2:42:35 | 7:45 | 8:27 | 8:27 | +0:32 |
35K | 21.75 mi | 13:21:05 | 2:48:35 | 7:45 | 6:00 | 8:01 | -0:26 |
23M | 23.00 mi | 13:31:08 | 2:58:38 | 7:46 | 10:03 | 8:02 | +0:01 |
24M | 24.00 mi | 13:39:03 | 3:06:33 | 7:46 | 7:55 | 7:55 | -0:07 |
40K | 24.85 mi | 13:46:00 | 3:13:30 | 7:47 | 6:57 | 8:08 | +0:13 |
25.2M | 25.20 mi | 13:49:01 | 3:16:31 | 7:48 | 3:01 | 8:45 | +0:37 |
Finish | 26.22 mi | 13:56:47 | 3:24:17 | 7:48 | 7:46 | 7:37 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:36 /mi
Average Pace
7:48 /mi
Slowest Pace
8:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:12:49
94% of race
Time at Steady Pace
11:28
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:16 | 23:46 | 7:39 | 23:46 | 7:39 | #11922 | |
10K | 6.21 mi | 11:19:52 | 47:22 | 7:37 | 23:36 | 7:36 | #11443 | |
15K | 9.32 mi | 11:43:37 | 1:11:07 | 7:38 | 23:45 | 7:39 | #11204 | |
20K | 12.43 mi | 12:07:20 | 1:34:50 | 7:38 | 23:43 | 7:38 | #10626 | |
Half | 13.11 mi | 12:12:32 | 1:40:02 | 7:38 | 5:12 | 7:37 | #10585 | |
25K | 15.53 mi | 12:31:14 | 1:58:44 | 7:39 | 18:42 | 7:43 | #10117 | |
30K | 18.64 mi | 12:55:53 | 2:23:23 | 7:42 | 24:39 | 7:56 | #9487 | |
20M | 20.00 mi | 13:06:38 | 2:34:08 | 7:42 | 10:45 | 7:55 | #9145 | |
21M | 21.00 mi | 13:15:05 | 2:42:35 | 7:45 | 8:27 | 8:27 | #8836 | |
35K | 21.75 mi | 13:21:05 | 2:48:35 | 7:45 | 6:00 | 8:01 | #8762 | |
23M | 23.00 mi | 13:31:08 | 2:58:38 | 7:46 | 10:03 | 8:02 | #8483 | |
24M | 24.00 mi | 13:39:03 | 3:06:33 | 7:46 | 7:55 | 7:55 | #8328 | |
40K | 24.85 mi | 13:46:00 | 3:13:30 | 7:47 | 6:57 | 8:08 | #8208 | |
25.2M | 25.20 mi | 13:49:01 | 3:16:31 | 7:48 | 3:01 | 8:45 | #8121 | |
Finish | 26.22 mi | 13:56:47 | 3:24:17 | 7:48 | 7:46 | 7:37 | #7997 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11922 | 3080 | 3080 | 10778(Top 42%) | 2567(Top 23%) | 2567(Top 55%) |
| 10K | 6.21 mi | 3.10 mi | 11443+479 | 2847+233 | 2847+233 | 11053(Top 43%) | 2668(Top 24%) | 2668(Top 57%) |
| 15K | 9.32 mi | 3.11 mi | 11204+239 | 2744+103 | 2744+103 | 10778(Top 42%) | 2567(Top 23%) | 2567(Top 55%) |
| 20K | 12.43 mi | 3.11 mi | 10626+578 | 2461+283 | 2461+283 | 9302(Top 36%) | 1965(Top 18%) | 1965(Top 42%) |
| Half | 13.11 mi | 0.68 mi | 10585+41 | 2452+9 | 2452+9 | 10022(Top 39%) | 2294(Top 21%) | 2294(Top 49%) |
| 25K | 15.53 mi | 2.42 mi | 10117+468 | 2272+180 | 2272+180 | 8380(Top 33%) | 1714(Top 16%) | 1714(Top 37%) |
| 30K | 18.64 mi | 3.11 mi | 9487+630 | 2054+218 | 2054+218 | 7511(Top 29%) | 1566(Top 14%) | 1566(Top 34%) |
| 20M | 20.00 mi | 1.36 mi | 9145+342 | 1946+108 | 1946+108 | 6309(Top 25%) | 1262(Top 12%) | 1262(Top 27%) |
| 21M | 21.00 mi | 1.00 mi | 8836+309 | 1864+82 | 1864+82 | 6023(Top 24%) | 1315(Top 12%) | 1315(Top 28%) |
| 35K | 21.75 mi | 0.75 mi | 8762+74 | 1865-1 | 1865-1 | 7944(Top 31%) | 2194(Top 20%) | 2194(Top 47%) |
| 23M | 23.00 mi | 1.25 mi | 8483+279 | 1801+64 | 1801+64 | 5911(Top 23%) | 1415(Top 13%) | 1415(Top 30%) |
| 24M | 24.00 mi | 1.00 mi | 8328+155 | 1780+21 | 1780+21 | 6195(Top 24%) | 1613(Top 15%) | 1613(Top 35%) |
| 40K | 24.85 mi | 0.85 mi | 8208+120 | 1771+9 | 1771+9 | 6445(Top 25%) | 1853(Top 17%) | 1853(Top 40%) |
| 25.2M | 25.20 mi | 0.35 mi | 8121+87 | 1759+12 | 1759+12 | 5497(Top 22%) | 1491(Top 14%) | 1491(Top 32%) |
| Finish | 26.22 mi | 1.02 mi | 7997+124 | 1734+25 | 1734+25 | 6302(Top 25%) | 1796(Top 16%) | 1796(Top 39%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10778
Females
2567
F18-39
2567
5K→10K
3.1 - 6.2 mi
Overall
11053
Females
2668
F18-39
2668
10K→15K
6.2 - 9.3 mi
Overall
10778
Females
2567
F18-39
2567
15K→20K
9.3 - 12.4 mi
Overall
9302
Females
1965
F18-39
1965
20K→Half
12.4 - 13.1 mi
Overall
10022
Females
2294
F18-39
2294
Half→25K
13.1 - 15.5 mi
Overall
8380
Females
1714
F18-39
1714
25K→30K
15.5 - 18.6 mi
Overall
7511
Females
1566
F18-39
1566
30K→20M
18.6 - 20.0 mi
Overall
6309
Females
1262
F18-39
1262
20M→21M
20.0 - 21.0 mi
Overall
6023
Females
1315
F18-39
1315
21M→35K
21.0 - 21.8 mi
Overall
7944
Females
2194
F18-39
2194
35K→23M
21.8 - 23.0 mi
Overall
5911
Females
1415
F18-39
1415
23M→24M
23.0 - 24.0 mi
Overall
6195
Females
1613
F18-39
1613
24M→40K
24.0 - 24.9 mi
Overall
6445
Females
1853
F18-39
1853
40K→25.2M
24.9 - 25.2 mi
Overall
5497
Females
1491
F18-39
1491
25.2M→Finish
25.2 - 26.2 mi
Overall
6302
Females
1796
F18-39
1796
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11922 |
| 5K → 10K | 573 | 94 | +479 | #11922 | #11443 |
| 10K → 15K | 341 | 102 | +239 | #11443 | #11204 |
| 15K → 20K | 593 | 15 | +578 | #11204 | #10626 |
| 20K → Half | 63 | 22 | +41 | #10626 | #10585 |
| Half → 25K | 488 | 20 | +468 | #10585 | #10117 |
| 25K → 30K | 651* | 21 | +630 | #10117 | #9487 |
| 30K → 20M | 350 | 8 | +342 | #9487 | #9145 |
| 20M → 21M | 330 | 21 | +309 | #9145 | #8836 |
| 21M → 35K | 97 | 23 | +74 | #8836 | #8762 |
| 35K → 23M | 297 | 18 | +279 | #8762 | #8483 |
| 23M → 24M | 176 | 21 | +155 | #8483 | #8328 |
| 24M → 40K | 138 | 18 | +120 | #8328 | #8208 |
| 40K → 25.2M | 92 | 5 | +87 | #8208 | #8121 |
| 25.2M → Finish | 144 | 20 | +124 | #8121 | #7997 |
| TOTALS | 4333* | 408 | +3925 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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