Marco Ronsdorf

Bib: 15470•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M55-59)

#0 / 1529

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:52

Rank: #12161

Start → 5K

23:52 | 7:41/mi

5K· 3.11 mi

23:52

Rank: #12161

Start → 5K

23:52 | 7:41/mi

10K· 6.21 mi

47:58

Rank: #12243 (-82)

5K → 10K

24:06 | 7:45/mi

10K· 6.21 mi

47:58

Rank: #12243 (-82)

5K → 10K

24:06 | 7:45/mi

15K· 9.32 mi

1:12:03

Rank: #11977 (+266)

10K → 15K

24:05 | 7:45/mi

15K· 9.32 mi

1:12:03

Rank: #11977 (+266)

10K → 15K

24:05 | 7:45/mi

20K· 12.43 mi

1:36:45

Rank: #11787 (+190)

15K → 20K

24:42 | 7:57/mi

20K· 12.43 mi

1:36:45

Rank: #11787 (+190)

15K → 20K

24:42 | 7:57/mi

Half· 13.11 mi

1:42:09

Rank: #11798 (-11)

20K → Half

5:24 | 7:55/mi

Half· 13.11 mi

1:42:09

Rank: #11798 (-11)

20K → Half

5:24 | 7:55/mi

25K· 15.53 mi

2:02:09

Rank: #11704 (+94)

Half → 25K

20:00 | 8:15/mi

25K· 15.53 mi

2:02:09

Rank: #11704 (+94)

Half → 25K

20:00 | 8:15/mi

30K· 18.64 mi

2:31:26

Rank: #12494 (-790)

25K → 30K

29:17 | 9:26/mi

30K· 18.64 mi

2:31:26

Rank: #12494 (-790)

25K → 30K

29:17 | 9:26/mi

20M

2:44:52

Rank: #12772 (-278)

30K → 20M

13:26 | 9:53/mi

20M

2:44:52

Rank: #12772 (-278)

30K → 20M

13:26 | 9:53/mi

21M

2:56:57

Rank: #13374 (-602)

20M → 21M

12:05 | 12:05/mi

21M

2:56:57

Rank: #13374 (-602)

20M → 21M

12:05 | 12:05/mi

35K· 21.75 mi

3:03:18

Rank: #13250 (+124)

21M → 35K

6:21 | 8:29/mi

35K· 21.75 mi

3:03:18

Rank: #13250 (+124)

21M → 35K

6:21 | 8:29/mi

23M

3:15:21

Rank: #13307 (-57)

35K → 23M

12:03 | 9:37/mi

23M

3:15:21

Rank: #13307 (-57)

35K → 23M

12:03 | 9:37/mi

24M

3:25:50

Rank: #13600 (-293)

23M → 24M

10:29 | 10:29/mi

24M

3:25:50

Rank: #13600 (-293)

23M → 24M

10:29 | 10:29/mi

40K· 24.85 mi

3:36:24

Rank: #14155 (-555)

24M → 40K

10:34 | 12:22/mi

40K· 24.85 mi

3:36:24

Rank: #14155 (-555)

24M → 40K

10:34 | 12:22/mi

25.2M

3:41:18

Rank: #14394 (-239)

40K → 25.2M

4:54 | 14:13/mi

25.2M

3:41:18

Rank: #14394 (-239)

40K → 25.2M

4:54 | 14:13/mi

Finish· 26.22 mi

3:52:48

Rank: #14832 (-438)

25.2M → Finish

11:30 | 11:17/mi

Finish· 26.22 mi

3:52:48

Rank: #14832 (-438)

25.2M → Finish

11:30 | 11:17/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:42:09

Pace7:48 /mi

2nd Half

Distance13.11 mi

Time2:10:39

Pace9:58 /mi

📊Positive Split: 27.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:56:21	23:52	7:41	23:52	7:41	-
10K	6.21 mi	11:20:27	47:58	7:43	24:06	7:45	+0:04
15K	9.32 mi	11:44:32	1:12:03	7:44	24:05	7:45	0:00
20K	12.43 mi	12:09:14	1:36:45	7:47	24:42	7:57	+0:12
Half	13.11 mi	12:14:38	1:42:09	7:48	5:24	7:55	-0:02
25K	15.53 mi	12:34:38	2:02:09	7:52	20:00	8:15	+0:20
30K	18.64 mi	13:03:55	2:31:26	8:07	29:17	9:26	+1:11
20M	20.00 mi	13:17:21	2:44:52	8:15	13:26	9:53	+0:27
21M	21.00 mi	13:29:26	2:56:57	8:26	12:05	12:05	+2:12
35K	21.75 mi	13:35:47	3:03:18	8:26	6:21	8:29	-3:36
23M	23.00 mi	13:47:50	3:15:21	8:30	12:03	9:37	+1:08
24M	24.00 mi	13:58:19	3:25:50	8:35	10:29	10:29	+0:52
40K	24.85 mi	14:08:53	3:36:24	8:42	10:34	12:22	+1:53
25.2M	25.20 mi	14:13:47	3:41:18	8:47	4:54	14:13	+1:51
Finish	26.22 mi	14:25:17	3:52:48	8:53	11:30	11:17	-2:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:41 /mi

Average Pace

8:53 /mi

Slowest Pace

14:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:09

52% of race

Time at Steady Pace

1:01:07

26% of race

Time at Slower Pace

49:32

21% of race

Average Pace: 8:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:56:21	23:52	7:41	23:52	7:41	#12161
10K	6.21 mi	11:20:27	47:58	7:43	24:06	7:45	#12243
15K	9.32 mi	11:44:32	1:12:03	7:44	24:05	7:45	#11977
20K	12.43 mi	12:09:14	1:36:45	7:47	24:42	7:57	#11787
Half	13.11 mi	12:14:38	1:42:09	7:48	5:24	7:55	#11798
25K	15.53 mi	12:34:38	2:02:09	7:52	20:00	8:15	#11704
30K	18.64 mi	13:03:55	2:31:26	8:07	29:17	9:26	#12494
20M	20.00 mi	13:17:21	2:44:52	8:15	13:26	9:53	#12772
21M	21.00 mi	13:29:26	2:56:57	8:26	12:05	12:05	#13374
35K	21.75 mi	13:35:47	3:03:18	8:26	6:21	8:29	#13250
23M	23.00 mi	13:47:50	3:15:21	8:30	12:03	9:37	#13307
24M	24.00 mi	13:58:19	3:25:50	8:35	10:29	10:29	#13600
40K	24.85 mi	14:08:53	3:36:24	8:42	10:34	12:22	#14155
25.2M	25.20 mi	14:13:47	3:41:18	8:47	4:54	14:13	#14394
Finish	26.22 mi	14:25:17	3:52:48	8:53	11:30	11:17	#14832

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	12161	8909	8909	11563(Top 45%)	8544(Top 59%)	8544(Top 559%)
10K	6.21 mi	3.10 mi	12243-82	8908+1	8908+1	12286(Top 48%)	8918(Top 61%)	8918(Top 583%)
15K	9.32 mi	3.11 mi	11977+266	8760+148	8760+148	11563(Top 45%)	8544(Top 59%)	8544(Top 559%)
20K	12.43 mi	3.11 mi	11787+190	8657+103	8657+103	11481(Top 45%)	8402(Top 58%)	8402(Top 550%)
Half	13.11 mi	0.68 mi	11798-11	8658-1	8658-1	12127(Top 47%)	8714(Top 60%)	8714(Top 570%)
25K	15.53 mi	2.42 mi	11704+94	8582+76	8582+76	11661(Top 46%)	8319(Top 57%)	8319(Top 544%)
30K	18.64 mi	3.11 mi	12494-790	8845-263	8845-263	15140(Top 59%)	9613(Top 66%)	9613(Top 629%)
20M	20.00 mi	1.36 mi	12772-278	8903-58	8903-58	16065(Top 63%)	9790(Top 67%)	9790(Top 640%)
21M	21.00 mi	1.00 mi	13374-602	9092-189	9092-189	18975(Top 74%)	11129(Top 76%)	11129(Top 728%)
35K	21.75 mi	0.75 mi	13250+124	9007+85	9007+85	10672(Top 42%)	7081(Top 49%)	7081(Top 463%)
23M	23.00 mi	1.25 mi	13307-57	8976+31	8976+31	14013(Top 55%)	8561(Top 59%)	8561(Top 560%)
24M	24.00 mi	1.00 mi	13600-293	9058-82	9058-82	17785(Top 70%)	10387(Top 71%)	10387(Top 679%)
40K	24.85 mi	0.85 mi	14155-555	9274-216	9274-216	21131(Top 83%)	12035(Top 83%)	12035(Top 787%)
25.2M	25.20 mi	0.35 mi	14394-239	9355-81	9355-81	21892(Top 86%)	12422(Top 85%)	12422(Top 812%)
Finish	26.22 mi	1.02 mi	14832-438	9518-163	9518-163	21990(Top 86%)	12492(Top 86%)	12492(Top 817%)

12492

Passing Analysis

Category:

Athletes Passed

1785

Passed By

4456

Net Change

-2671

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12161
5K → 10K	247	329	-82	#12161	#12243
10K → 15K	366	100	+266	#12243	#11977
15K → 20K	318	128	+190	#11977	#11787
20K → Half	32	43	-11	#11787	#11798
Half → 25K	262	168	+94	#11798	#11704
25K → 30K	111	901	-790	#11704	#12494
30K → 20M	64	342	-278	#12494	#12772
20M → 21M	32	634	-602	#12772	#13374
21M → 35K	143	19	+124	#13374	#13250
35K → 23M	116	173	-57	#13250	#13307
23M → 24M	45	338	-293	#13307	#13600
24M → 40K	19	574	-555	#13600	#14155
40K → 25.2M	10	249	-239	#14155	#14394
25.2M → Finish	20	458	-438	#14394	#14832
TOTALS	1785	4456	-2671