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BOSTON MARATHON 2024

Helena Occansey

Bib: 15467•F

NE

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 31%
Gender (Female)
#0 / 10924
Top 15%
Division (F18-39)
#0 / 4660
Top 28%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:21
Rank: #10905
Start → 5K
23:21 | 7:31/mi
10K· 6.21 mi
46:30
Rank: #10347 (+558)
5K → 10K
23:09 | 7:27/mi
15K· 9.32 mi
1:09:42
Rank: #9984 (+363)
10K → 15K
23:12 | 7:28/mi
20K· 12.43 mi
1:32:56
Rank: #9460 (+524)
15K → 20K
23:14 | 7:29/mi
Half· 13.11 mi
1:37:58
Rank: #9381 (+79)
20K → Half
5:02 | 7:23/mi
25K· 15.53 mi
1:56:35
Rank: #9112 (+269)
Half → 25K
18:37 | 7:41/mi
30K· 18.64 mi
2:22:32
Rank: #9174 (-62)
25K → 30K
25:57 | 8:21/mi
20M
2:33:51
Rank: #9040 (+134)
30K → 20M
11:19 | 8:20/mi
21M
2:43:18
Rank: #9071 (-31)
20M → 21M
9:27 | 9:27/mi
35K· 21.75 mi
2:49:09
Rank: #8926 (+145)
21M → 35K
5:51 | 7:49/mi
23M
2:58:49
Rank: #8553 (+373)
35K → 23M
9:40 | 7:43/mi
24M
3:06:23
Rank: #8283 (+270)
23M → 24M
7:34 | 7:34/mi
40K· 24.85 mi
3:13:04
Rank: #8086 (+197)
24M → 40K
6:41 | 7:49/mi
25.2M
3:16:03
Rank: #8000 (+86)
40K → 25.2M
2:59 | 8:39/mi
Finish· 26.22 mi
3:23:54
Rank: #7895 (+105)
25.2M → Finish
7:51 | 7:42/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:37:58
Pace7:28 /mi
2nd Half
Distance13.11 mi
Time1:45:56
Pace8:05 /mi
📊Positive Split: 8.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:55:5823:217:3123:21
7:31
-
10K
6.21 mi11:19:0746:307:2923:09
7:27
-0:04
15K
9.32 mi11:42:191:09:427:2923:12
7:28
+0:01
20K
12.43 mi12:05:331:32:567:2923:14
7:29
+0:01
Half
13.11 mi12:10:351:37:587:285:02
7:23
-0:06
25K
15.53 mi12:29:121:56:357:3018:37
7:41
+0:18
30K
18.64 mi12:55:092:22:327:3925:57
8:21
+0:40
20M
20.00 mi13:06:282:33:517:4211:19
8:20
-0:01
21M
21.00 mi13:15:552:43:187:479:27
9:27
+1:07
35K
21.75 mi13:21:462:49:097:475:51
7:49
-1:38
23M
23.00 mi13:31:262:58:497:469:40
7:43
-0:06
24M
24.00 mi13:39:003:06:237:467:34
7:34
-0:09
40K
24.85 mi13:45:413:13:047:466:41
7:49
+0:15
25.2M
25.20 mi13:48:403:16:037:472:59
8:39
+0:50
Finish
26.22 mi13:56:313:23:547:477:51
7:42
-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:23 /mi

Average Pace

7:47 /mi

Slowest Pace

9:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

5:02

2% of race

Time at Steady Pace

2:29:10

73% of race

Time at Slower Pace

49:42

24% of race

Average Pace: 7:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:55:5823:217:3123:21
7:31
#10905
10K
6.21 mi11:19:0746:307:2923:09
7:27
#10347
15K
9.32 mi11:42:191:09:427:2923:12
7:28
#9984
20K
12.43 mi12:05:331:32:567:2923:14
7:29
#9460
Half
13.11 mi12:10:351:37:587:285:02
7:23
#9381
25K
15.53 mi12:29:121:56:357:3018:37
7:41
#9112
30K
18.64 mi12:55:092:22:327:3925:57
8:21
#9174
20M
20.00 mi13:06:282:33:517:4211:19
8:20
#9040
21M
21.00 mi13:15:552:43:187:479:27
9:27
#9071
35K
21.75 mi13:21:462:49:097:475:51
7:49
#8926
23M
23.00 mi13:31:262:58:497:469:40
7:43
#8553
24M
24.00 mi13:39:003:06:237:467:34
7:34
#8283
40K
24.85 mi13:45:413:13:047:466:41
7:49
#8086
25.2M
25.20 mi13:48:403:16:037:472:59
8:39
#8000
Finish
26.22 mi13:56:313:23:547:477:51
7:42
#7895
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi10905250925099417(Top 37%)1883(Top 17%)1883(Top 40%)
10K6.21 mi3.10 mi10347+5582240+2692240+2699870(Top 39%)2038(Top 19%)2038(Top 44%)
15K9.32 mi3.11 mi9984+3632083+1572083+1579417(Top 37%)1883(Top 17%)1883(Top 40%)
20K12.43 mi3.11 mi9460+5241876+2071876+2078237(Top 32%)1485(Top 14%)1485(Top 32%)
Half13.11 mi0.68 mi9381+791837+391837+398296(Top 32%)1498(Top 14%)1498(Top 32%)
25K15.53 mi2.42 mi9112+2691758+791758+798162(Top 32%)1629(Top 15%)1629(Top 35%)
30K18.64 mi3.11 mi9174-621891-1331891-1339844(Top 39%)2625(Top 24%)2625(Top 56%)
20M20.00 mi1.36 mi9040+1341895-41895-48540(Top 33%)2243(Top 21%)2243(Top 48%)
21M21.00 mi1.00 mi9071-311974-791974-7910632(Top 42%)3529(Top 32%)3529(Top 76%)
35K21.75 mi0.75 mi8926+1451935+391935+396735(Top 26%)1626(Top 15%)1626(Top 35%)
23M23.00 mi1.25 mi8553+3731833+1021833+1024489(Top 18%)800(Top 7%)800(Top 17%)
24M24.00 mi1.00 mi8283+2701756+771756+774429(Top 17%)856(Top 8%)856(Top 18%)
40K24.85 mi0.85 mi8086+1971713+431713+434890(Top 19%)1149(Top 11%)1149(Top 25%)
25.2M25.20 mi0.35 mi8000+861697+161697+165116(Top 20%)1317(Top 12%)1317(Top 28%)
Finish26.22 mi1.02 mi7895+1051692+51692+56782(Top 27%)2004(Top 18%)2004(Top 43%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×21stories
+97ft-345ft

Overall

9417

Females

1883

F18-39

1883

5K→10K

3.1 - 6.2 mi

Top 39%
×5stories
+79ft-138ft

Overall

9870

Females

2038

F18-39

2038

10K→15K

6.2 - 9.3 mi

Top 37%
×3stories
+67ft-78ft

Overall

9417

Females

1883

F18-39

1883

15K→20K

9.3 - 12.4 mi

Top 32%
×5stories
+106ft-86ft

Overall

8237

Females

1485

F18-39

1485

20K→Half

12.4 - 13.1 mi

Top 32%
×2stories
+19ft-37ft

Overall

8296

Females

1498

F18-39

1498

Half→25K

13.1 - 15.5 mi

Top 32%
×4stories
+66ft-88ft

Overall

8162

Females

1629

F18-39

1629

25K→30K

15.5 - 18.6 mi

Top 39%
×9stories
+181ft-148ft

Overall

9844

Females

2625

F18-39

2625

30K→20M

18.6 - 20.0 mi

Top 33%
×5stories
+64ft-50ft

Overall

8540

Females

2243

F18-39

2243

20M→21M

20.0 - 21.0 mi

Top 42%
×8stories
+106ft-24ft

Overall

10632

Females

3529

F18-39

3529

21M→35K

21.0 - 21.8 mi

Top 26%
×7stories
+17ft-86ft

Overall

6735

Females

1626

F18-39

1626

35K→23M

21.8 - 23.0 mi

Top 18%
×5stories
+23ft-63ft

Overall

4489

Females

800

F18-39

800

23M→24M

23.0 - 24.0 mi

Top 17%
×6stories
+12ft-82ft

Overall

4429

Females

856

F18-39

856

24M→40K

24.0 - 24.9 mi

Top 19%
×1story
+6ft-20ft

Overall

4890

Females

1149

F18-39

1149

40K→25.2M

24.9 - 25.2 mi

Top 20%
×1story
+13ft-16ft

Overall

5116

Females

1317

F18-39

1317

25.2M→Finish

25.2 - 26.2 mi

Top 27%
×2stories
+22ft-21ft

Overall

6782

Females

2004

F18-39

2004

Passing Analysis

Category:
Athletes Passed
3822*
Passed By
812
Net Change
+3010
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#10905
5K → 10K64082+558#10905#10347
10K → 15K416*53+363#10347#9984
15K → 20K55127+524#9984#9460
20K → Half889+79#9460#9381
Half → 25K33061+269#9381#9112
25K → 30K252314-62#9112#9174
30K → 20M18854+134#9174#9040
20M → 21M128159-31#9040#9071
21M → 35K15712+145#9071#8926
35K → 23M3741+373#8926#8553
23M → 24M2733+270#8553#8283
24M → 40K2036+197#8283#8086
40K → 25.2M937+86#8086#8000
25.2M → Finish12924+105#8000#7895
TOTALS3822*812+3010

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing