Craig Howell

Bib: 15355 M AU

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M55-59)

#0 / 1529

Race Day Weather

55°/45°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

469 ft elev

5K· 3.11 mi

8:09/mi

25:18

↑ 97 ft↓ 345 ft1.5% grade

220 ft elev

10K· 6.21 mi

8:03/mi

50:20

↑ 79 ft↓ 138 ft0.4% grade

157 ft elev

15K· 9.32 mi

8:18/mi

1:16:07

↑ 67 ft↓ 78 ft

146 ft elev

20K· 12.43 mi

8:39/mi

1:43:01

↑ 106 ft↓ 86 ft0.1% grade

165 ft elev

Half· 13.11 mi

8:20/mi

1:48:42

↑ 19 ft↓ 37 ft0.5% grade

148 ft elev

25K· 15.53 mi

10:11/mi

2:13:24

↑ 66 ft↓ 88 ft0.2% grade

127 ft elev

30K· 18.64 mi

11:20/mi

2:48:37

↑ 181 ft↓ 148 ft0.2% grade

138 ft elev

20M

15:41/mi

3:09:56

↑ 64 ft↓ 50 ft0.2% grade

148 ft elev

21M

14:47/mi

3:24:43

↑ 106 ft↓ 24 ft1.6% grade

227 ft elev

35K· 21.75 mi

14:17/mi

3:35:24

↑ 17 ft↓ 86 ft1.7% grade

156 ft elev

23M

14:49/mi

3:53:57

↑ 23 ft↓ 63 ft0.6% grade

116 ft elev

24M

14:50/mi

4:08:47

↓ 82 ft1.3% grade

34 ft elev

40K· 24.85 mi

15:18/mi

4:21:52

↓ 20 ft0.3% grade

20 ft elev

25.2M

16:17/mi

4:27:29

↑ 13 ft↓ 16 ft0.2% grade

18 ft elev

Finish· 26.22 mi

14:22/mi

4:42:07

↑ 22 ft↓ 21 ft

17 ft elev

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

The Course

Half Splits

1st Half· via Half

1:48:428:17 /mi⚡ faster

2nd Half

2:53:2513:14 /mi+59.5%

Positive split — 59.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:18	8:09	3.11 mi	25:18	8:09	-
10K	50:20	8:06	3.10 mi	25:02	8:03	-0:06
15K	1:16:07	8:10	3.11 mi	25:47	8:18	+0:15
20K	1:43:01	8:17	3.11 mi	26:54	8:39	+0:21
Half(13.11 mi)	1:48:42	8:17	0.68 mi	5:41	8:20	-0:19
25K	2:13:24	8:35	2.42 mi	24:42	10:11	+1:51
30K	2:48:37	9:03	3.11 mi	35:13	11:20	+1:09
20M	3:09:56	9:30	1.36 mi	21:19	15:41	+4:21
21M	3:24:43	9:45	1.00 mi	14:47	14:47	-0:54
35K	3:35:24	9:54	0.75 mi	10:41	14:17	-0:30
23M	3:53:57	10:10	1.25 mi	18:33	14:49	+0:32
24M	4:08:47	10:22	1.00 mi	14:50	14:50	+0:01
40K	4:21:52	10:32	0.85 mi	13:05	15:18	+0:28
25.2M	4:27:29	10:37	0.35 mi	5:37	16:17	+0:59
Finish(26.22 mi)	4:42:07	10:46	1.02 mi	14:38	14:22	-1:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

10:46 /mi

Slowest Pace

16:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:48:37

60% of race

Time at Steady Pace

1:47:53

38% of race

Time at Slower Pace

5:37

2% of race

Average Pace: 10:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	15661	10263	10263	15263	10106	10106
10K	3.10 mi	15108+553	10071+192	10071+192	14602	9888	9888
15K	3.11 mi	15145-37	10074-3	10074-3	15263	10106	10106
20K	3.11 mi	15240-95	10102-28	10102-28	15621	10232	10232
Half(13.11 mi)	0.68 mi	15204+36	10091+11	10091+11	14775	9852	9852
25K	2.42 mi	16243-1039	10458-367	10458-367	19628	11872	11872
30K	3.11 mi	17564-1321	10956-498	10956-498	20695	12178	12178
20M	1.36 mi	19001-1437	11558-602	11558-602	25089	14303	14303
21M	1.00 mi	19391-390	11719-161	11719-161	23301	13318	13318
35K	0.75 mi	19705-314	11851-132	11851-132	24492	13921	13921
23M	1.25 mi	20220-515	12066-215	12066-215	24522	13939	13939
24M	1.00 mi	20574-354	12205-139	12205-139	24739	14026	14026
40K	0.85 mi	20851-277	12317-112	12317-112	24710	14001	14001
25.2M	0.35 mi	20921-70	12345-28	12345-28	24248	13729	13729
Finish(26.22 mi)	1.02 mi	21232-311	12472-127	12472-127	25039	14199	14199

14199

Passing Analysis

Category:

Passed

1313

Passed By

6884

Net Change

-5571

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15661
5K → 10K	632	79	+553	#15661	#15108
10K → 15K	222	259	-37	#15108	#15145
15K → 20K	204	299	-95	#15145	#15240
20K → Half	63	27	+36	#15240	#15204
Half → 25K	58	1097	-1039	#15204	#16243
25K → 30K	38	1359	-1321	#16243	#17564
30K → 20M	4	1441	-1437	#17564	#19001
20M → 21M	21	411	-390	#19001	#19391
21M → 35K	13	327	-314	#19391	#19705
35K → 23M	15	530	-515	#19705	#20220
23M → 24M	16	370	-354	#20220	#20574
24M → 40K	6	283	-277	#20574	#20851
40K → 25.2M	6	76	-70	#20851	#20921
25.2M → Finish	15	326	-311	#20921	#21232
TOTALS	1313	6884	-5571

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Boston Athletic Association

Race timed by

Mika Timing