Isabelle Rioux

Bib: 15323•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 42%

Gender (Female)

#0 / 10924

Top 28%

Masters (Masters Women)

#0 / 6263

Top 16%

Division (F40-44)

#0 / 1613

Top 31%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:04

Rank: #10162

Start → 5K

7:25/mi

23:04 split

5K· 3.11 mi

23:04

Rank: #10162

Start → 5K

7:25/mi

23:04 split

10K· 6.21 mi

46:13

Rank: #9935 (+227)

5K → 10K

7:27/mi

23:09 split

10K· 6.21 mi

46:13

Rank: #9935 (+227)

5K → 10K

7:27/mi

23:09 split

15K· 9.32 mi

1:09:35

Rank: #9878 (+57)

10K → 15K

7:31/mi

23:22 split

15K· 9.32 mi

1:09:35

Rank: #9878 (+57)

10K → 15K

7:31/mi

23:22 split

20K· 12.43 mi

1:33:12

Rank: #9629 (+249)

15K → 20K

7:36/mi

23:37 split

20K· 12.43 mi

1:33:12

Rank: #9629 (+249)

15K → 20K

7:36/mi

23:37 split

Half· 13.11 mi

1:38:21

Rank: #9610 (+19)

20K → Half

7:33/mi

5:09 split

Half· 13.11 mi

1:38:21

Rank: #9610 (+19)

20K → Half

7:33/mi

5:09 split

25K· 15.53 mi

1:57:35

Rank: #9589 (+21)

Half → 25K

7:56/mi

19:14 split

25K· 15.53 mi

1:57:35

Rank: #9589 (+21)

Half → 25K

7:56/mi

19:14 split

30K· 18.64 mi

2:24:20

Rank: #9843 (-254)

25K → 30K

8:37/mi

26:45 split

30K· 18.64 mi

2:24:20

Rank: #9843 (-254)

25K → 30K

8:37/mi

26:45 split

20M

2:36:31

Rank: #9970 (-127)

30K → 20M

8:58/mi

12:11 split

20M

2:36:31

Rank: #9970 (-127)

30K → 20M

8:58/mi

12:11 split

21M

2:46:12

Rank: #10050 (-80)

20M → 21M

9:41/mi

9:41 split

21M

2:46:12

Rank: #10050 (-80)

20M → 21M

9:41/mi

9:41 split

35K· 21.75 mi

2:52:51

Rank: #10143 (-93)

21M → 35K

8:53/mi

6:39 split

35K· 21.75 mi

2:52:51

Rank: #10143 (-93)

21M → 35K

8:53/mi

6:39 split

23M

3:04:46

Rank: #10321 (-178)

35K → 23M

9:31/mi

11:55 split

23M

3:04:46

Rank: #10321 (-178)

35K → 23M

9:31/mi

11:55 split

24M

3:14:14

Rank: #10527 (-206)

23M → 24M

9:28/mi

9:28 split

24M

3:14:14

Rank: #10527 (-206)

23M → 24M

9:28/mi

9:28 split

40K· 24.85 mi

3:22:14

Rank: #10591 (-64)

24M → 40K

9:21/mi

8:00 split

40K· 24.85 mi

3:22:14

Rank: #10591 (-64)

24M → 40K

9:21/mi

8:00 split

25.2M

3:25:48

Rank: #10624 (-33)

40K → 25.2M

10:21/mi

3:34 split

25.2M

3:25:48

Rank: #10624 (-33)

40K → 25.2M

10:21/mi

3:34 split

Finish· 26.22 mi

3:34:51

Rank: #10729 (-105)

25.2M → Finish

8:53/mi

9:03 split

Finish· 26.22 mi

3:34:51

Rank: #10729 (-105)

25.2M → Finish

8:53/mi

9:03 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:21

Pace7:30 /mi

2nd Half

Distance13.11 mi

Time1:56:30

Pace8:53 /mi

📊Positive Split: 18.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:56:05	23:04	7:25	23:04	7:25	-
10K	6.21 mi	11:19:14	46:13	7:26	23:09	7:27	+0:02
15K	9.32 mi	11:42:36	1:09:35	7:28	23:22	7:31	+0:04
20K	12.43 mi	12:06:13	1:33:12	7:30	23:37	7:36	+0:05
Half	13.11 mi	12:11:22	1:38:21	7:30	5:09	7:33	-0:03
25K	15.53 mi	12:30:36	1:57:35	7:34	19:14	7:56	+0:23
30K	18.64 mi	12:57:21	2:24:20	7:45	26:45	8:37	+0:41
20M	20.00 mi	13:09:32	2:36:31	7:50	12:11	8:58	+0:21
21M	21.00 mi	13:19:13	2:46:12	7:55	9:41	9:41	+0:43
35K	21.75 mi	13:25:52	2:52:51	7:57	6:39	8:53	-0:48
23M	23.00 mi	13:37:47	3:04:46	8:02	11:55	9:31	+0:38
24M	24.00 mi	13:47:15	3:14:14	8:06	9:28	9:28	-0:03
40K	24.85 mi	13:55:15	3:22:14	8:08	8:00	9:21	-0:07
25.2M	25.20 mi	13:58:49	3:25:48	8:10	3:34	10:21	+1:00
Finish	26.22 mi	14:07:52	3:34:51	8:12	9:03	8:53	-1:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:25 /mi

Average Pace

8:12 /mi

Slowest Pace

10:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:35

55% of race

Time at Steady Pace

1:02:38

29% of race

Time at Slower Pace

34:38

16% of race

Average Pace: 8:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:56:05	23:04	7:25	23:04	7:25	#10162
10K	6.21 mi	11:19:14	46:13	7:26	23:09	7:27	#9935
15K	9.32 mi	11:42:36	1:09:35	7:28	23:22	7:31	#9878
20K	12.43 mi	12:06:13	1:33:12	7:30	23:37	7:36	#9629
Half	13.11 mi	12:11:22	1:38:21	7:30	5:09	7:33	#9610
25K	15.53 mi	12:30:36	1:57:35	7:34	19:14	7:56	#9589
30K	18.64 mi	12:57:21	2:24:20	7:45	26:45	8:37	#9843
20M	20.00 mi	13:09:32	2:36:31	7:50	12:11	8:58	#9970
21M	21.00 mi	13:19:13	2:46:12	7:55	9:41	9:41	#10050
35K	21.75 mi	13:25:52	2:52:51	7:57	6:39	8:53	#10143
23M	23.00 mi	13:37:47	3:04:46	8:02	11:55	9:31	#10321
24M	24.00 mi	13:47:15	3:14:14	8:06	9:28	9:28	#10527
40K	24.85 mi	13:55:15	3:22:14	8:08	8:00	9:21	#10591
25.2M	25.20 mi	13:58:49	3:25:48	8:10	3:34	10:21	#10624
Finish	26.22 mi	14:07:52	3:34:51	8:12	9:03	8:53	#10729

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	10162	2096	2096	9874(Top 39%)	2122(Top 19%)	2122(Top 132%)
10K	6.21 mi	3.10 mi	9935+227	2017+79	2017+79	9876(Top 39%)	2044(Top 19%)	2044(Top 127%)
15K	9.32 mi	3.11 mi	9878+57	2035-18	2035-18	9874(Top 39%)	2122(Top 19%)	2122(Top 132%)
20K	12.43 mi	3.11 mi	9629+249	1957+78	1957+78	9110(Top 36%)	1865(Top 17%)	1865(Top 116%)
Half	13.11 mi	0.68 mi	9610+19	1960-3	1960-3	9569(Top 37%)	2103(Top 19%)	2103(Top 130%)
25K	15.53 mi	2.42 mi	9589+21	2005-45	2005-45	9779(Top 38%)	2380(Top 22%)	2380(Top 148%)
30K	18.64 mi	3.11 mi	9843-254	2238-233	2238-233	11227(Top 44%)	3298(Top 30%)	3298(Top 204%)
20M	20.00 mi	1.36 mi	9970-127	2360-122	2360-122	11944(Top 47%)	3989(Top 37%)	3989(Top 247%)
21M	21.00 mi	1.00 mi	10050-80	2463-103	2463-103	11631(Top 46%)	4072(Top 37%)	4072(Top 252%)
35K	21.75 mi	0.75 mi	10143-93	2540-77	2540-77	12776(Top 50%)	4680(Top 43%)	4680(Top 290%)
23M	23.00 mi	1.25 mi	10321-178	2691-151	2691-151	13609(Top 53%)	5206(Top 48%)	5206(Top 323%)
24M	24.00 mi	1.00 mi	10527-206	2840-149	2840-149	14348(Top 56%)	5613(Top 51%)	5613(Top 348%)
40K	24.85 mi	0.85 mi	10591-64	2922-82	2922-82	12516(Top 49%)	4789(Top 44%)	4789(Top 297%)
25.2M	25.20 mi	0.35 mi	10624-33	2966-44	2966-44	12251(Top 48%)	4712(Top 43%)	4712(Top 292%)
Finish	26.22 mi	1.02 mi	10729-105	3059-93	3059-93	13633(Top 53%)	5282(Top 48%)	5282(Top 327%)

5282

Passing Analysis

Category:

Athletes Passed

2024*

Passed By

2585

Net Change

-567

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10162
5K → 10K	385*	158	+227	#10162	#9935
10K → 15K	240	183	+57	#9935	#9878
15K → 20K	344	95	+249	#9878	#9629
20K → Half	49	30	+19	#9629	#9610
Half → 25K	225	203	+21	#9610	#9589
25K → 30K	186	439	-254	#9589	#9843
30K → 20M	108	234	-127	#9843	#9970
20M → 21M	111	189	-80	#9970	#10050
21M → 35K	57	149	-93	#10050	#10143
35K → 23M	91	269	-178	#10143	#10321
23M → 24M	58	264	-206	#10321	#10527
24M → 40K	81*	145	-64	#10527	#10591
40K → 25.2M	31	64	-33	#10591	#10624
25.2M → Finish	58	163	-105	#10624	#10729
TOTALS	2024*	2585	-567