Jennifer Ngodara
Bib: 15192•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:17 | 24:43 | 7:57 | 24:43 | 7:57 | - |
10K | 6.21 mi | 11:22:00 | 49:26 | 7:57 | 24:43 | 7:57 | 0:00 |
15K | 9.32 mi | 11:47:05 | 1:14:31 | 8:00 | 25:05 | 8:04 | +0:07 |
20K | 12.43 mi | 12:12:18 | 1:39:44 | 8:02 | 25:13 | 8:07 | +0:03 |
Half | 13.11 mi | 12:17:44 | 1:45:10 | 8:01 | 5:26 | 7:58 | -0:09 |
25K | 15.53 mi | 12:38:09 | 2:05:35 | 8:05 | 20:25 | 8:25 | +0:27 |
30K | 18.64 mi | 13:05:47 | 2:33:13 | 8:13 | 27:38 | 8:54 | +0:29 |
20M | 20.00 mi | 13:18:29 | 2:45:55 | 8:18 | 12:42 | 9:21 | +0:27 |
21M | 21.00 mi | 13:29:12 | 2:56:38 | 8:25 | 10:43 | 10:43 | +1:22 |
35K | 21.75 mi | 13:35:26 | 3:02:52 | 8:25 | 6:14 | 8:20 | -2:23 |
23M | 23.00 mi | 13:46:59 | 3:14:25 | 8:27 | 11:33 | 9:13 | +0:53 |
24M | 24.00 mi | 13:55:35 | 3:23:01 | 8:28 | 8:36 | 8:36 | -0:37 |
40K | 24.85 mi | 14:03:46 | 3:31:12 | 8:30 | 8:11 | 9:34 | +0:58 |
25.2M | 25.20 mi | 14:07:24 | 3:34:50 | 8:32 | 3:38 | 10:32 | +0:58 |
Finish | 26.22 mi | 14:16:18 | 3:43:44 | 8:32 | 8:54 | 8:44 | -1:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
8:32 /mi
Slowest Pace
10:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:45:10
47% of race
Time at Steady Pace
1:11:47
32% of race
Time at Slower Pace
46:47
21% of race
Average Pace: 8:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:17 | 24:43 | 7:57 | 24:43 | 7:57 | #14323 | |
10K | 6.21 mi | 11:22:00 | 49:26 | 7:57 | 24:43 | 7:57 | #14084 | |
15K | 9.32 mi | 11:47:05 | 1:14:31 | 8:00 | 25:05 | 8:04 | #14030 | |
20K | 12.43 mi | 12:12:18 | 1:39:44 | 8:02 | 25:13 | 8:07 | #13612 | |
Half | 13.11 mi | 12:17:44 | 1:45:10 | 8:01 | 5:26 | 7:58 | #13549 | |
25K | 15.53 mi | 12:38:09 | 2:05:35 | 8:05 | 20:25 | 8:25 | #13298 | |
30K | 18.64 mi | 13:05:47 | 2:33:13 | 8:13 | 27:38 | 8:54 | #13088 | |
20M | 20.00 mi | 13:18:29 | 2:45:55 | 8:18 | 12:42 | 9:21 | #13104 | |
21M | 21.00 mi | 13:29:12 | 2:56:38 | 8:25 | 10:43 | 10:43 | #13280 | |
35K | 21.75 mi | 13:35:26 | 3:02:52 | 8:25 | 6:14 | 8:20 | #13120 | |
23M | 23.00 mi | 13:46:59 | 3:14:25 | 8:27 | 11:33 | 9:13 | #13042 | |
24M | 24.00 mi | 13:55:35 | 3:23:01 | 8:28 | 8:36 | 8:36 | #12881 | |
40K | 24.85 mi | 14:03:46 | 3:31:12 | 8:30 | 8:11 | 9:34 | #12897 | |
25.2M | 25.20 mi | 14:07:24 | 3:34:50 | 8:32 | 3:38 | 10:32 | #12882 | |
Finish | 26.22 mi | 14:16:18 | 3:43:44 | 8:32 | 8:54 | 8:44 | #12847 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14323 | 4521 | 4521 | 13939(Top 55%) | 4324(Top 40%) | 4324(Top 93%) |
| 10K | 6.21 mi | 3.10 mi | 14084+239 | 4388+133 | 4388+133 | 13882(Top 54%) | 4280(Top 39%) | 4280(Top 92%) |
| 15K | 9.32 mi | 3.11 mi | 14030+54 | 4352+36 | 4352+36 | 13939(Top 55%) | 4324(Top 40%) | 4324(Top 93%) |
| 20K | 12.43 mi | 3.11 mi | 13612+418 | 4125+227 | 4125+227 | 12648(Top 50%) | 3655(Top 33%) | 3655(Top 78%) |
| Half | 13.11 mi | 0.68 mi | 13549+63 | 4093+32 | 4093+32 | 12570(Top 49%) | 3647(Top 33%) | 3647(Top 78%) |
| 25K | 15.53 mi | 2.42 mi | 13298+251 | 3977+116 | 3977+116 | 12639(Top 49%) | 3853(Top 35%) | 3853(Top 83%) |
| 30K | 18.64 mi | 3.11 mi | 13088+210 | 3969+8 | 3969+8 | 12723(Top 50%) | 4127(Top 38%) | 4127(Top 89%) |
| 20M | 20.00 mi | 1.36 mi | 13104-16 | 4043-74 | 4043-74 | 13841(Top 54%) | 5030(Top 46%) | 5030(Top 108%) |
| 21M | 21.00 mi | 1.00 mi | 13280-176 | 4195-152 | 4195-152 | 15517(Top 61%) | 6068(Top 56%) | 6068(Top 130%) |
| 35K | 21.75 mi | 0.75 mi | 13120+160 | 4142+53 | 4142+53 | 9827(Top 38%) | 3143(Top 29%) | 3143(Top 67%) |
| 23M | 23.00 mi | 1.25 mi | 13042+78 | 4162-20 | 4162-20 | 12259(Top 48%) | 4534(Top 42%) | 4534(Top 97%) |
| 24M | 24.00 mi | 1.00 mi | 12881+161 | 4109+53 | 4109+53 | 10079(Top 39%) | 3491(Top 32%) | 3491(Top 75%) |
| 40K | 24.85 mi | 0.85 mi | 12897-16 | 4168-59 | 4168-59 | 13396(Top 52%) | 5234(Top 48%) | 5234(Top 112%) |
| 25.2M | 25.20 mi | 0.35 mi | 12882+15 | 4181-13 | 4181-13 | 12968(Top 51%) | 5069(Top 46%) | 5069(Top 109%) |
| Finish | 26.22 mi | 1.02 mi | 12847+35 | 4200-19 | 4200-19 | 12841(Top 50%) | 4884(Top 45%) | 4884(Top 105%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13939
Females
4324
F18-39
4324
5K→10K
3.1 - 6.2 mi
Overall
13882
Females
4280
F18-39
4280
10K→15K
6.2 - 9.3 mi
Overall
13939
Females
4324
F18-39
4324
15K→20K
9.3 - 12.4 mi
Overall
12648
Females
3655
F18-39
3655
20K→Half
12.4 - 13.1 mi
Overall
12570
Females
3647
F18-39
3647
Half→25K
13.1 - 15.5 mi
Overall
12639
Females
3853
F18-39
3853
25K→30K
15.5 - 18.6 mi
Overall
12723
Females
4127
F18-39
4127
30K→20M
18.6 - 20.0 mi
Overall
13841
Females
5030
F18-39
5030
20M→21M
20.0 - 21.0 mi
Overall
15517
Females
6068
F18-39
6068
21M→35K
21.0 - 21.8 mi
Overall
9827
Females
3143
F18-39
3143
35K→23M
21.8 - 23.0 mi
Overall
12259
Females
4534
F18-39
4534
23M→24M
23.0 - 24.0 mi
Overall
10079
Females
3491
F18-39
3491
24M→40K
24.0 - 24.9 mi
Overall
13396
Females
5234
F18-39
5234
40K→25.2M
24.9 - 25.2 mi
Overall
12968
Females
5069
F18-39
5069
25.2M→Finish
25.2 - 26.2 mi
Overall
12841
Females
4884
F18-39
4884
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14323 |
| 5K → 10K | 409 | 170 | +239 | #14323 | #14084 |
| 10K → 15K | 252 | 198 | +54 | #14084 | #14030 |
| 15K → 20K | 484 | 66 | +418 | #14030 | #13612 |
| 20K → Half | 75 | 12 | +63 | #13612 | #13549 |
| Half → 25K | 351 | 100 | +251 | #13549 | #13298 |
| 25K → 30K | 383 | 173 | +210 | #13298 | #13088 |
| 30K → 20M | 140 | 156 | -16 | #13088 | #13104 |
| 20M → 21M | 82 | 258 | -176 | #13104 | #13280 |
| 21M → 35K | 167 | 7 | +160 | #13280 | #13120 |
| 35K → 23M | 174 | 96 | +78 | #13120 | #13042 |
| 23M → 24M | 180 | 19 | +161 | #13042 | #12881 |
| 24M → 40K | 105 | 121 | -16 | #12881 | #12897 |
| 40K → 25.2M | 44 | 29 | +15 | #12897 | #12882 |
| 25.2M → Finish | 101 | 66 | +35 | #12882 | #12847 |
| TOTALS | 2947 | 1471 | +1476 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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