Ava Nkadi
Bib: 15158•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:59:24 | 26:43 | 8:36 | 26:43 | 8:36 | - |
10K | 6.21 mi | 11:26:26 | 53:45 | 8:39 | 27:02 | 8:42 | +0:06 |
15K | 9.32 mi | 11:52:49 | 1:20:08 | 8:36 | 26:23 | 8:30 | -0:12 |
20K | 12.43 mi | 12:17:59 | 1:45:18 | 8:28 | 25:10 | 8:06 | -0:24 |
Half | 13.11 mi | 12:23:36 | 1:50:55 | 8:28 | 5:37 | 8:14 | +0:08 |
25K | 15.53 mi | 12:44:49 | 2:12:08 | 8:30 | 21:13 | 8:45 | +0:31 |
30K | 18.64 mi | 13:14:02 | 2:41:21 | 8:39 | 29:13 | 9:24 | +0:39 |
20M | 20.00 mi | 13:25:56 | 2:53:15 | 8:40 | 11:54 | 8:45 | -0:39 |
21M | 21.00 mi | 13:36:48 | 3:04:07 | 8:46 | 10:52 | 10:52 | +2:07 |
35K | 21.75 mi | 13:43:59 | 3:11:18 | 8:48 | 7:11 | 9:36 | -1:16 |
23M | 23.00 mi | 13:55:54 | 3:23:13 | 8:50 | 11:55 | 9:31 | -0:05 |
24M | 24.00 mi | 14:05:10 | 3:32:29 | 8:51 | 9:16 | 9:16 | -0:15 |
40K | 24.85 mi | 14:14:11 | 3:41:30 | 8:55 | 9:01 | 10:33 | +1:17 |
25.2M | 25.20 mi | 14:17:46 | 3:45:05 | 8:56 | 3:35 | 10:23 | -0:10 |
Finish | 26.22 mi | 14:26:26 | 3:53:45 | 8:55 | 8:40 | 8:30 | -1:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:06 /mi
Average Pace
8:55 /mi
Slowest Pace
10:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
30:47
13% of race
Time at Steady Pace
2:01:55
52% of race
Time at Slower Pace
1:21:03
35% of race
Average Pace: 8:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:59:24 | 26:43 | 8:36 | 26:43 | 8:36 | #18322 | |
10K | 6.21 mi | 11:26:26 | 53:45 | 8:39 | 27:02 | 8:42 | #18339 | |
15K | 9.32 mi | 11:52:49 | 1:20:08 | 8:36 | 26:23 | 8:30 | #17663 | |
20K | 12.43 mi | 12:17:59 | 1:45:18 | 8:28 | 25:10 | 8:06 | #16265 | |
Half | 13.11 mi | 12:23:36 | 1:50:55 | 8:28 | 5:37 | 8:14 | #16136 | |
25K | 15.53 mi | 12:44:49 | 2:12:08 | 8:30 | 21:13 | 8:45 | #15791 | |
30K | 18.64 mi | 13:14:02 | 2:41:21 | 8:39 | 29:13 | 9:24 | #15652 | |
20M | 20.00 mi | 13:25:56 | 2:53:15 | 8:40 | 11:54 | 8:45 | #15307 | |
21M | 21.00 mi | 13:36:48 | 3:04:07 | 8:46 | 10:52 | 10:52 | #15357 | |
35K | 21.75 mi | 13:43:59 | 3:11:18 | 8:48 | 7:11 | 9:36 | #15398 | |
23M | 23.00 mi | 13:55:54 | 3:23:13 | 8:50 | 11:55 | 9:31 | #15294 | |
24M | 24.00 mi | 14:05:10 | 3:32:29 | 8:51 | 9:16 | 9:16 | #15206 | |
40K | 24.85 mi | 14:14:11 | 3:41:30 | 8:55 | 9:01 | 10:33 | #15287 | |
25.2M | 25.20 mi | 14:17:46 | 3:45:05 | 8:56 | 3:35 | 10:23 | #15220 | |
Finish | 26.22 mi | 14:26:26 | 3:53:45 | 8:55 | 8:40 | 8:30 | #15049 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18322 | 6945 | 6945 | 16363(Top 64%) | 5784(Top 53%) | 5784(Top 124%) |
| 10K | 6.21 mi | 3.10 mi | 18339-17 | 6944+1 | 6944+1 | 18370(Top 72%) | 6940(Top 64%) | 6940(Top 149%) |
| 15K | 9.32 mi | 3.11 mi | 17663+676 | 6523+421 | 6523+421 | 16363(Top 64%) | 5784(Top 53%) | 5784(Top 124%) |
| 20K | 12.43 mi | 3.11 mi | 16265+1398 | 5723+800 | 5723+800 | 12538(Top 49%) | 3604(Top 33%) | 3604(Top 77%) |
| Half | 13.11 mi | 0.68 mi | 16136+129 | 5662+61 | 5662+61 | 14269(Top 56%) | 4629(Top 42%) | 4629(Top 99%) |
| 25K | 15.53 mi | 2.42 mi | 15791+345 | 5480+182 | 5480+182 | 14343(Top 56%) | 4802(Top 44%) | 4802(Top 103%) |
| 30K | 18.64 mi | 3.11 mi | 15652+139 | 5467+13 | 5467+13 | 15063(Top 59%) | 5450(Top 50%) | 5450(Top 117%) |
| 20M | 20.00 mi | 1.36 mi | 15307+345 | 5310+157 | 5310+157 | 10898(Top 43%) | 3424(Top 31%) | 3424(Top 73%) |
| 21M | 21.00 mi | 1.00 mi | 15357-50 | 5379-69 | 5379-69 | 15983(Top 63%) | 6319(Top 58%) | 6319(Top 136%) |
| 35K | 21.75 mi | 0.75 mi | 15398-41 | 5429-50 | 5429-50 | 15858(Top 62%) | 6267(Top 57%) | 6267(Top 134%) |
| 23M | 23.00 mi | 1.25 mi | 15294+104 | 5417+12 | 5417+12 | 13624(Top 53%) | 5221(Top 48%) | 5221(Top 112%) |
| 24M | 24.00 mi | 1.00 mi | 15206+88 | 5399+18 | 5399+18 | 13421(Top 53%) | 5139(Top 47%) | 5139(Top 110%) |
| 40K | 24.85 mi | 0.85 mi | 15287-81 | 5485-86 | 5485-86 | 16815(Top 66%) | 6919(Top 63%) | 6919(Top 148%) |
| 25.2M | 25.20 mi | 0.35 mi | 15220+67 | 5463+22 | 5463+22 | 12487(Top 49%) | 4852(Top 44%) | 4852(Top 104%) |
| Finish | 26.22 mi | 1.02 mi | 15049+171 | 5397+66 | 5397+66 | 11573(Top 45%) | 4271(Top 39%) | 4271(Top 92%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16363
Females
5784
F18-39
5784
5K→10K
3.1 - 6.2 mi
Overall
18370
Females
6940
F18-39
6940
10K→15K
6.2 - 9.3 mi
Overall
16363
Females
5784
F18-39
5784
15K→20K
9.3 - 12.4 mi
Overall
12538
Females
3604
F18-39
3604
20K→Half
12.4 - 13.1 mi
Overall
14269
Females
4629
F18-39
4629
Half→25K
13.1 - 15.5 mi
Overall
14343
Females
4802
F18-39
4802
25K→30K
15.5 - 18.6 mi
Overall
15063
Females
5450
F18-39
5450
30K→20M
18.6 - 20.0 mi
Overall
10898
Females
3424
F18-39
3424
20M→21M
20.0 - 21.0 mi
Overall
15983
Females
6319
F18-39
6319
21M→35K
21.0 - 21.8 mi
Overall
15858
Females
6267
F18-39
6267
35K→23M
21.8 - 23.0 mi
Overall
13624
Females
5221
F18-39
5221
23M→24M
23.0 - 24.0 mi
Overall
13421
Females
5139
F18-39
5139
24M→40K
24.0 - 24.9 mi
Overall
16815
Females
6919
F18-39
6919
40K→25.2M
24.9 - 25.2 mi
Overall
12487
Females
4852
F18-39
4852
25.2M→Finish
25.2 - 26.2 mi
Overall
11573
Females
4271
F18-39
4271
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18322 |
| 5K → 10K | 265 | 282 | -17 | #18322 | #18339 |
| 10K → 15K | 699 | 23 | +676 | #18339 | #17663 |
| 15K → 20K | 1398 | 0 | +1398 | #17663 | #16265 |
| 20K → Half | 133 | 4 | +129 | #16265 | #16136 |
| Half → 25K | 395 | 50 | +345 | #16136 | #15791 |
| 25K → 30K | 316 | 177 | +139 | #15791 | #15652 |
| 30K → 20M | 349 | 4 | +345 | #15652 | #15307 |
| 20M → 21M | 108 | 158 | -50 | #15307 | #15357 |
| 21M → 35K | 57 | 98 | -41 | #15357 | #15398 |
| 35K → 23M | 163 | 59 | +104 | #15398 | #15294 |
| 23M → 24M | 123 | 35 | +88 | #15294 | #15206 |
| 24M → 40K | 67 | 148 | -81 | #15206 | #15287 |
| 40K → 25.2M | 81 | 14 | +67 | #15287 | #15220 |
| 25.2M → Finish | 183 | 12 | +171 | #15220 | #15049 |
| TOTALS | 4337 | 1064 | +3273 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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