Whitney Suflas
Bib: 15095•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:38 | 24:17 | 7:49 | 24:17 | 7:49 | - |
10K | 6.21 mi | 11:21:45 | 48:24 | 7:47 | 24:07 | 7:46 | -0:03 |
15K | 9.32 mi | 11:45:21 | 1:12:00 | 7:43 | 23:36 | 7:36 | -0:10 |
20K | 12.43 mi | 12:09:01 | 1:35:40 | 7:42 | 23:40 | 7:37 | +0:01 |
Half | 13.11 mi | 12:14:13 | 1:40:52 | 7:42 | 5:12 | 7:37 | 0:00 |
25K | 15.53 mi | 12:33:04 | 1:59:43 | 7:42 | 18:51 | 7:46 | +0:09 |
30K | 18.64 mi | 13:03:24 | 2:30:03 | 8:03 | 30:20 | 9:46 | +2:00 |
20M | 20.00 mi | 13:16:17 | 2:42:56 | 8:09 | 12:53 | 9:29 | -0:17 |
21M | 21.00 mi | 13:25:47 | 2:52:26 | 8:13 | 9:30 | 9:30 | +0:01 |
35K | 21.75 mi | 13:32:10 | 2:58:49 | 8:13 | 6:23 | 8:32 | -0:58 |
23M | 23.00 mi | 13:42:17 | 3:08:56 | 8:13 | 10:07 | 8:05 | -0:27 |
24M | 24.00 mi | 13:50:24 | 3:17:03 | 8:13 | 8:07 | 8:07 | +0:02 |
40K | 24.85 mi | 13:57:18 | 3:23:57 | 8:12 | 6:54 | 8:04 | -0:03 |
25.2M | 25.20 mi | 14:00:25 | 3:27:04 | 8:13 | 3:07 | 9:02 | +0:58 |
Finish | 26.22 mi | 14:07:56 | 3:34:35 | 8:11 | 7:31 | 7:23 | -1:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:23 /mi
Average Pace
8:11 /mi
Slowest Pace
9:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
59:59
28% of race
Time at Steady Pace
1:32:23
43% of race
Time at Slower Pace
1:02:13
29% of race
Average Pace: 8:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:38 | 24:17 | 7:49 | 24:17 | 7:49 | #13226 | |
10K | 6.21 mi | 11:21:45 | 48:24 | 7:47 | 24:07 | 7:46 | #12799 | |
15K | 9.32 mi | 11:45:21 | 1:12:00 | 7:43 | 23:36 | 7:36 | #11942 | |
20K | 12.43 mi | 12:09:01 | 1:35:40 | 7:42 | 23:40 | 7:37 | #11148 | |
Half | 13.11 mi | 12:14:13 | 1:40:52 | 7:42 | 5:12 | 7:37 | #11080 | |
25K | 15.53 mi | 12:33:04 | 1:59:43 | 7:42 | 18:51 | 7:46 | #10579 | |
30K | 18.64 mi | 13:03:24 | 2:30:03 | 8:03 | 30:20 | 9:46 | #12007 | |
20M | 20.00 mi | 13:16:17 | 2:42:56 | 8:09 | 12:53 | 9:29 | #12192 | |
21M | 21.00 mi | 13:25:47 | 2:52:26 | 8:13 | 9:30 | 9:30 | #12062 | |
35K | 21.75 mi | 13:32:10 | 2:58:49 | 8:13 | 6:23 | 8:32 | #11991 | |
23M | 23.00 mi | 13:42:17 | 3:08:56 | 8:13 | 10:07 | 8:05 | #11556 | |
24M | 24.00 mi | 13:50:24 | 3:17:03 | 8:13 | 8:07 | 8:07 | #11305 | |
40K | 24.85 mi | 13:57:18 | 3:23:57 | 8:12 | 6:54 | 8:04 | #11047 | |
25.2M | 25.20 mi | 14:00:25 | 3:27:04 | 8:13 | 3:07 | 9:02 | #10941 | |
Finish | 26.22 mi | 14:07:56 | 3:34:35 | 8:11 | 7:31 | 7:23 | #10670 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13226 | 3846 | 3846 | 10404(Top 41%) | 2381(Top 22%) | 2381(Top 51%) |
| 10K | 6.21 mi | 3.10 mi | 12799+427 | 3620+226 | 3620+226 | 12357(Top 48%) | 3382(Top 31%) | 3382(Top 73%) |
| 15K | 9.32 mi | 3.11 mi | 11942+857 | 3172+448 | 3172+448 | 10404(Top 41%) | 2381(Top 22%) | 2381(Top 51%) |
| 20K | 12.43 mi | 3.11 mi | 11148+794 | 2744+428 | 2744+428 | 9212(Top 36%) | 1921(Top 18%) | 1921(Top 41%) |
| Half | 13.11 mi | 0.68 mi | 11080+68 | 2710+34 | 2710+34 | 10089(Top 39%) | 2361(Top 22%) | 2361(Top 51%) |
| 25K | 15.53 mi | 2.42 mi | 10579+501 | 2509+201 | 2509+201 | 8784(Top 34%) | 1906(Top 17%) | 1906(Top 41%) |
| 30K | 18.64 mi | 3.11 mi | 12007-1428 | 3356-847 | 3356-847 | 16485(Top 65%) | 6231(Top 57%) | 6231(Top 134%) |
| 20M | 20.00 mi | 1.36 mi | 12192-185 | 3511-155 | 3511-155 | 14459(Top 57%) | 5365(Top 49%) | 5365(Top 115%) |
| 21M | 21.00 mi | 1.00 mi | 12062+130 | 3501+10 | 3501+10 | 10859(Top 43%) | 3669(Top 34%) | 3669(Top 79%) |
| 35K | 21.75 mi | 0.75 mi | 11991+71 | 3495+6 | 3495+6 | 10939(Top 43%) | 3707(Top 34%) | 3707(Top 80%) |
| 23M | 23.00 mi | 1.25 mi | 11556+435 | 3328+167 | 3328+167 | 6192(Top 24%) | 1542(Top 14%) | 1542(Top 33%) |
| 24M | 24.00 mi | 1.00 mi | 11305+251 | 3251+77 | 3251+77 | 7330(Top 29%) | 2169(Top 20%) | 2169(Top 47%) |
| 40K | 24.85 mi | 0.85 mi | 11047+258 | 3154+97 | 3154+97 | 6184(Top 24%) | 1749(Top 16%) | 1749(Top 38%) |
| 25.2M | 25.20 mi | 0.35 mi | 10941+106 | 3124+30 | 3124+30 | 6800(Top 27%) | 2094(Top 19%) | 2094(Top 45%) |
| Finish | 26.22 mi | 1.02 mi | 10670+271 | 3032+92 | 3032+92 | 4956(Top 19%) | 1183(Top 11%) | 1183(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10404
Females
2381
F18-39
2381
5K→10K
3.1 - 6.2 mi
Overall
12357
Females
3382
F18-39
3382
10K→15K
6.2 - 9.3 mi
Overall
10404
Females
2381
F18-39
2381
15K→20K
9.3 - 12.4 mi
Overall
9212
Females
1921
F18-39
1921
20K→Half
12.4 - 13.1 mi
Overall
10089
Females
2361
F18-39
2361
Half→25K
13.1 - 15.5 mi
Overall
8784
Females
1906
F18-39
1906
25K→30K
15.5 - 18.6 mi
Overall
16485
Females
6231
F18-39
6231
30K→20M
18.6 - 20.0 mi
Overall
14459
Females
5365
F18-39
5365
20M→21M
20.0 - 21.0 mi
Overall
10859
Females
3669
F18-39
3669
21M→35K
21.0 - 21.8 mi
Overall
10939
Females
3707
F18-39
3707
35K→23M
21.8 - 23.0 mi
Overall
6192
Females
1542
F18-39
1542
23M→24M
23.0 - 24.0 mi
Overall
7330
Females
2169
F18-39
2169
24M→40K
24.0 - 24.9 mi
Overall
6184
Females
1749
F18-39
1749
40K→25.2M
24.9 - 25.2 mi
Overall
6800
Females
2094
F18-39
2094
25.2M→Finish
25.2 - 26.2 mi
Overall
4956
Females
1183
F18-39
1183
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13226 |
| 5K → 10K | 552 | 125 | +427 | #13226 | #12799 |
| 10K → 15K | 867 | 10 | +857 | #12799 | #11942 |
| 15K → 20K | 798 | 4 | +794 | #11942 | #11148 |
| 20K → Half | 77 | 9 | +68 | #11148 | #11080 |
| Half → 25K | 524 | 23 | +501 | #11080 | #10579 |
| 25K → 30K | 49 | 1477 | -1428 | #10579 | #12007 |
| 30K → 20M | 100 | 285 | -185 | #12007 | #12192 |
| 20M → 21M | 192 | 62 | +130 | #12192 | #12062 |
| 21M → 35K | 99 | 28 | +71 | #12062 | #11991 |
| 35K → 23M | 438 | 3 | +435 | #11991 | #11556 |
| 23M → 24M | 263 | 12 | +251 | #11556 | #11305 |
| 24M → 40K | 261 | 3 | +258 | #11305 | #11047 |
| 40K → 25.2M | 110 | 4 | +106 | #11047 | #10941 |
| 25.2M → Finish | 273 | 2 | +271 | #10941 | #10670 |
| TOTALS | 4603 | 2047 | +2556 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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