Whitney Suflas

Bib: 15095F

NY

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 25550
Top 42%
Gender (Female)
#0 / 10924
Top 28%
Division (F18-39)
#0 / 4660
Top 44%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:17
Rank: #13226
Start5K
24:17 | 7:49/mi
10K· 6.21 mi
48:24
Rank: #12799 (+427)
5K10K
24:07 | 7:46/mi
15K· 9.32 mi
1:12:00
Rank: #11942 (+857)
10K15K
23:36 | 7:36/mi
20K· 12.43 mi
1:35:40
Rank: #11148 (+794)
15K20K
23:40 | 7:37/mi
Half· 13.11 mi
1:40:52
Rank: #11080 (+68)
20KHalf
5:12 | 7:37/mi
25K· 15.53 mi
1:59:43
Rank: #10579 (+501)
Half25K
18:51 | 7:46/mi
30K· 18.64 mi
2:30:03
Rank: #12007 (-1428)
25K30K
30:20 | 9:46/mi
20M
2:42:56
Rank: #12192 (-185)
30K20M
12:53 | 9:29/mi
21M
2:52:26
Rank: #12062 (+130)
20M21M
9:30 | 9:30/mi
35K· 21.75 mi
2:58:49
Rank: #11991 (+71)
21M35K
6:23 | 8:32/mi
23M
3:08:56
Rank: #11556 (+435)
35K23M
10:07 | 8:05/mi
24M
3:17:03
Rank: #11305 (+251)
23M24M
8:07 | 8:07/mi
40K· 24.85 mi
3:23:57
Rank: #11047 (+258)
24M40K
6:54 | 8:04/mi
25.2M
3:27:04
Rank: #10941 (+106)
40K25.2M
3:07 | 9:02/mi
Finish· 26.22 mi
3:34:35
Rank: #10670 (+271)
25.2MFinish
7:31 | 7:23/mi

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:40:52
Pace7:42 /mi
2nd Half
Distance13.11 mi
Time1:53:43
Pace8:40 /mi
📊Positive Split: 12.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:57:3824:177:4924:17
7:49
-
10K
6.21 mi11:21:4548:247:4724:07
7:46
-0:03
15K
9.32 mi11:45:211:12:007:4323:36
7:36
-0:10
20K
12.43 mi12:09:011:35:407:4223:40
7:37
+0:01
Half
13.11 mi12:14:131:40:527:425:12
7:37
0:00
25K
15.53 mi12:33:041:59:437:4218:51
7:46
+0:09
30K
18.64 mi13:03:242:30:038:0330:20
9:46
+2:00
20M
20.00 mi13:16:172:42:568:0912:53
9:29
-0:17
21M
21.00 mi13:25:472:52:268:139:30
9:30
+0:01
35K
21.75 mi13:32:102:58:498:136:23
8:32
-0:58
23M
23.00 mi13:42:173:08:568:1310:07
8:05
-0:27
24M
24.00 mi13:50:243:17:038:138:07
8:07
+0:02
40K
24.85 mi13:57:183:23:578:126:54
8:04
-0:03
25.2M
25.20 mi14:00:253:27:048:133:07
9:02
+0:58
Finish
26.22 mi14:07:563:34:358:117:31
7:23
-1:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:23 /mi

Average Pace

8:11 /mi

Slowest Pace

9:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

59:59

28% of race

Time at Steady Pace

1:32:23

43% of race

Time at Slower Pace

1:02:13

29% of race

Average Pace: 8:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:57:3824:177:4924:17
7:49
#13226
10K
6.21 mi11:21:4548:247:4724:07
7:46
#12799
15K
9.32 mi11:45:211:12:007:4323:36
7:36
#11942
20K
12.43 mi12:09:011:35:407:4223:40
7:37
#11148
Half
13.11 mi12:14:131:40:527:425:12
7:37
#11080
25K
15.53 mi12:33:041:59:437:4218:51
7:46
#10579
30K
18.64 mi13:03:242:30:038:0330:20
9:46
#12007
20M
20.00 mi13:16:172:42:568:0912:53
9:29
#12192
21M
21.00 mi13:25:472:52:268:139:30
9:30
#12062
35K
21.75 mi13:32:102:58:498:136:23
8:32
#11991
23M
23.00 mi13:42:173:08:568:1310:07
8:05
#11556
24M
24.00 mi13:50:243:17:038:138:07
8:07
#11305
40K
24.85 mi13:57:183:23:578:126:54
8:04
#11047
25.2M
25.20 mi14:00:253:27:048:133:07
9:02
#10941
Finish
26.22 mi14:07:563:34:358:117:31
7:23
#10670
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi132263846384610404(Top 41%)2381(Top 22%)2381(Top 51%)
10K6.21 mi3.10 mi12799+4273620+2263620+22612357(Top 48%)3382(Top 31%)3382(Top 73%)
15K9.32 mi3.11 mi11942+8573172+4483172+44810404(Top 41%)2381(Top 22%)2381(Top 51%)
20K12.43 mi3.11 mi11148+7942744+4282744+4289212(Top 36%)1921(Top 18%)1921(Top 41%)
Half13.11 mi0.68 mi11080+682710+342710+3410089(Top 39%)2361(Top 22%)2361(Top 51%)
25K15.53 mi2.42 mi10579+5012509+2012509+2018784(Top 34%)1906(Top 17%)1906(Top 41%)
30K18.64 mi3.11 mi12007-14283356-8473356-84716485(Top 65%)6231(Top 57%)6231(Top 134%)
20M20.00 mi1.36 mi12192-1853511-1553511-15514459(Top 57%)5365(Top 49%)5365(Top 115%)
21M21.00 mi1.00 mi12062+1303501+103501+1010859(Top 43%)3669(Top 34%)3669(Top 79%)
35K21.75 mi0.75 mi11991+713495+63495+610939(Top 43%)3707(Top 34%)3707(Top 80%)
23M23.00 mi1.25 mi11556+4353328+1673328+1676192(Top 24%)1542(Top 14%)1542(Top 33%)
24M24.00 mi1.00 mi11305+2513251+773251+777330(Top 29%)2169(Top 20%)2169(Top 47%)
40K24.85 mi0.85 mi11047+2583154+973154+976184(Top 24%)1749(Top 16%)1749(Top 38%)
25.2M25.20 mi0.35 mi10941+1063124+303124+306800(Top 27%)2094(Top 19%)2094(Top 45%)
Finish26.22 mi1.02 mi10670+2713032+923032+924956(Top 19%)1183(Top 11%)1183(Top 25%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 41%
×21stories
+97ft-345ft

Overall

10404

Females

2381

F18-39

2381

5K→10K

3.1 - 6.2 mi

Top 48%
×5stories
+79ft-138ft

Overall

12357

Females

3382

F18-39

3382

10K→15K

6.2 - 9.3 mi

Top 41%
×3stories
+67ft-78ft

Overall

10404

Females

2381

F18-39

2381

15K→20K

9.3 - 12.4 mi

Top 36%
×5stories
+106ft-86ft

Overall

9212

Females

1921

F18-39

1921

20K→Half

12.4 - 13.1 mi

Top 39%
×2stories
+19ft-37ft

Overall

10089

Females

2361

F18-39

2361

Half→25K

13.1 - 15.5 mi

Top 34%
×4stories
+66ft-88ft

Overall

8784

Females

1906

F18-39

1906

25K→30K

15.5 - 18.6 mi

Top 65%
×9stories
+181ft-148ft

Overall

16485

Females

6231

F18-39

6231

30K→20M

18.6 - 20.0 mi

Top 57%
×5stories
+64ft-50ft

Overall

14459

Females

5365

F18-39

5365

20M→21M

20.0 - 21.0 mi

Top 43%
×8stories
+106ft-24ft

Overall

10859

Females

3669

F18-39

3669

21M→35K

21.0 - 21.8 mi

Top 43%
×7stories
+17ft-86ft

Overall

10939

Females

3707

F18-39

3707

35K→23M

21.8 - 23.0 mi

Top 24%
×5stories
+23ft-63ft

Overall

6192

Females

1542

F18-39

1542

23M→24M

23.0 - 24.0 mi

Top 29%
×6stories
+12ft-82ft

Overall

7330

Females

2169

F18-39

2169

24M→40K

24.0 - 24.9 mi

Top 24%
×1story
+6ft-20ft

Overall

6184

Females

1749

F18-39

1749

40K→25.2M

24.9 - 25.2 mi

Top 27%
×1story
+13ft-16ft

Overall

6800

Females

2094

F18-39

2094

25.2M→Finish

25.2 - 26.2 mi

Top 19%
×2stories
+22ft-21ft

Overall

4956

Females

1183

F18-39

1183

Passing Analysis

Category:
Athletes Passed
4603
Passed By
2047
Net Change
+2556
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13226
5K10K552125+427#13226#12799
10K15K86710+857#12799#11942
15K20K7984+794#11942#11148
20KHalf779+68#11148#11080
Half25K52423+501#11080#10579
25K30K491477-1428#10579#12007
30K20M100285-185#12007#12192
20M21M19262+130#12192#12062
21M35K9928+71#12062#11991
35K23M4383+435#11991#11556
23M24M26312+251#11556#11305
24M40K2613+258#11305#11047
40K25.2M1104+106#11047#10941
25.2MFinish2732+271#10941#10670
TOTALS46032047+2556
📊

Passing Visuals

Category:
Loading...

🔥Passing Intensity

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing