Erin Bonthron
Bib: 15054•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:32 | 23:15 | 7:29 | 23:15 | 7:29 | - |
10K | 6.21 mi | 11:18:59 | 46:42 | 7:31 | 23:27 | 7:33 | +0:04 |
15K | 9.32 mi | 11:42:21 | 1:10:04 | 7:31 | 23:22 | 7:31 | -0:02 |
20K | 12.43 mi | 12:06:05 | 1:33:48 | 7:33 | 23:44 | 7:38 | +0:07 |
Half | 13.11 mi | 12:11:11 | 1:38:54 | 7:33 | 5:06 | 7:29 | -0:09 |
25K | 15.53 mi | 12:30:16 | 1:57:59 | 7:36 | 19:05 | 7:52 | +0:23 |
30K | 18.64 mi | 12:57:42 | 2:25:25 | 7:48 | 27:26 | 8:50 | +0:58 |
20M | 20.00 mi | 13:09:46 | 2:37:29 | 7:52 | 12:04 | 8:53 | +0:03 |
21M | 21.00 mi | 13:19:25 | 2:47:08 | 7:58 | 9:39 | 9:39 | +0:46 |
35K | 21.75 mi | 13:25:51 | 2:53:34 | 7:59 | 6:26 | 8:36 | -1:03 |
23M | 23.00 mi | 13:36:53 | 3:04:36 | 8:02 | 11:02 | 8:49 | +0:13 |
24M | 24.00 mi | 13:45:27 | 3:13:10 | 8:03 | 8:34 | 8:34 | -0:15 |
40K | 24.85 mi | 13:52:50 | 3:20:33 | 8:04 | 7:23 | 8:38 | +0:04 |
25.2M | 25.20 mi | 13:56:00 | 3:23:43 | 8:05 | 3:10 | 9:11 | +0:33 |
Finish | 26.22 mi | 14:04:12 | 3:31:55 | 8:05 | 8:12 | 8:03 | -1:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
8:05 /mi
Slowest Pace
9:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:06:11
60% of race
Time at Steady Pace
1:12:55
34% of race
Time at Slower Pace
12:49
6% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:32 | 23:15 | 7:29 | 23:15 | 7:29 | #10630 | |
10K | 6.21 mi | 11:18:59 | 46:42 | 7:31 | 23:27 | 7:33 | #10623 | |
15K | 9.32 mi | 11:42:21 | 1:10:04 | 7:31 | 23:22 | 7:31 | #10310 | |
20K | 12.43 mi | 12:06:05 | 1:33:48 | 7:33 | 23:44 | 7:38 | #10015 | |
Half | 13.11 mi | 12:11:11 | 1:38:54 | 7:33 | 5:06 | 7:29 | #9952 | |
25K | 15.53 mi | 12:30:16 | 1:57:59 | 7:36 | 19:05 | 7:52 | #9759 | |
30K | 18.64 mi | 12:57:42 | 2:25:25 | 7:48 | 27:26 | 8:50 | #10256 | |
20M | 20.00 mi | 13:09:46 | 2:37:29 | 7:52 | 12:04 | 8:53 | #10329 | |
21M | 21.00 mi | 13:19:25 | 2:47:08 | 7:58 | 9:39 | 9:39 | #10359 | |
35K | 21.75 mi | 13:25:51 | 2:53:34 | 7:59 | 6:26 | 8:36 | #10352 | |
23M | 23.00 mi | 13:36:53 | 3:04:36 | 8:02 | 11:02 | 8:49 | #10277 | |
24M | 24.00 mi | 13:45:27 | 3:13:10 | 8:03 | 8:34 | 8:34 | #10228 | |
40K | 24.85 mi | 13:52:50 | 3:20:33 | 8:04 | 7:23 | 8:38 | #10162 | |
25.2M | 25.20 mi | 13:56:00 | 3:23:43 | 8:05 | 3:10 | 9:11 | #10104 | |
Finish | 26.22 mi | 14:04:12 | 3:31:55 | 8:05 | 8:12 | 8:03 | #10020 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10630 | 2361 | 2361 | 9872(Top 39%) | 2120(Top 19%) | 2120(Top 45%) |
| 10K | 6.21 mi | 3.10 mi | 10623+7 | 2394-33 | 2394-33 | 10678(Top 42%) | 2463(Top 23%) | 2463(Top 53%) |
| 15K | 9.32 mi | 3.11 mi | 10310+313 | 2245+149 | 2245+149 | 9872(Top 39%) | 2120(Top 19%) | 2120(Top 45%) |
| 20K | 12.43 mi | 3.11 mi | 10015+295 | 2157+88 | 2157+88 | 9347(Top 37%) | 1992(Top 18%) | 1992(Top 43%) |
| Half | 13.11 mi | 0.68 mi | 9952+63 | 2129+28 | 2129+28 | 9014(Top 35%) | 1840(Top 17%) | 1840(Top 39%) |
| 25K | 15.53 mi | 2.42 mi | 9759+193 | 2099+30 | 2099+30 | 9391(Top 37%) | 2192(Top 20%) | 2192(Top 47%) |
| 30K | 18.64 mi | 3.11 mi | 10256-497 | 2452-353 | 2452-353 | 12356(Top 48%) | 3917(Top 36%) | 3917(Top 84%) |
| 20M | 20.00 mi | 1.36 mi | 10329-73 | 2547-95 | 2547-95 | 11504(Top 45%) | 3760(Top 34%) | 3760(Top 81%) |
| 21M | 21.00 mi | 1.00 mi | 10359-30 | 2613-66 | 2613-66 | 11497(Top 45%) | 3998(Top 37%) | 3998(Top 86%) |
| 35K | 21.75 mi | 0.75 mi | 10352+7 | 2641-28 | 2641-28 | 11313(Top 44%) | 3917(Top 36%) | 3917(Top 84%) |
| 23M | 23.00 mi | 1.25 mi | 10277+75 | 2664-23 | 2664-23 | 10172(Top 40%) | 3480(Top 32%) | 3480(Top 75%) |
| 24M | 24.00 mi | 1.00 mi | 10228+49 | 2685-21 | 2685-21 | 9860(Top 39%) | 3363(Top 31%) | 3363(Top 72%) |
| 40K | 24.85 mi | 0.85 mi | 10162+66 | 2700-15 | 2700-15 | 9068(Top 35%) | 3110(Top 28%) | 3110(Top 67%) |
| 25.2M | 25.20 mi | 0.35 mi | 10104+58 | 2690+10 | 2690+10 | 7460(Top 29%) | 2409(Top 22%) | 2409(Top 52%) |
| Finish | 26.22 mi | 1.02 mi | 10020+84 | 2688+2 | 2688+2 | 8837(Top 35%) | 2978(Top 27%) | 2978(Top 64%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9872
Females
2120
F18-39
2120
5K→10K
3.1 - 6.2 mi
Overall
10678
Females
2463
F18-39
2463
10K→15K
6.2 - 9.3 mi
Overall
9872
Females
2120
F18-39
2120
15K→20K
9.3 - 12.4 mi
Overall
9347
Females
1992
F18-39
1992
20K→Half
12.4 - 13.1 mi
Overall
9014
Females
1840
F18-39
1840
Half→25K
13.1 - 15.5 mi
Overall
9391
Females
2192
F18-39
2192
25K→30K
15.5 - 18.6 mi
Overall
12356
Females
3917
F18-39
3917
30K→20M
18.6 - 20.0 mi
Overall
11504
Females
3760
F18-39
3760
20M→21M
20.0 - 21.0 mi
Overall
11497
Females
3998
F18-39
3998
21M→35K
21.0 - 21.8 mi
Overall
11313
Females
3917
F18-39
3917
35K→23M
21.8 - 23.0 mi
Overall
10172
Females
3480
F18-39
3480
23M→24M
23.0 - 24.0 mi
Overall
9860
Females
3363
F18-39
3363
24M→40K
24.0 - 24.9 mi
Overall
9068
Females
3110
F18-39
3110
40K→25.2M
24.9 - 25.2 mi
Overall
7460
Females
2409
F18-39
2409
25.2M→Finish
25.2 - 26.2 mi
Overall
8837
Females
2978
F18-39
2978
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10630 |
| 5K → 10K | 286 | 279 | +7 | #10630 | #10623 |
| 10K → 15K | 387 | 74 | +313 | #10623 | #10310 |
| 15K → 20K | 378 | 83 | +295 | #10310 | #10015 |
| 20K → Half | 70* | 7 | +63 | #10015 | #9952 |
| Half → 25K | 306 | 112 | +193 | #9952 | #9759 |
| 25K → 30K | 140 | 635 | -497 | #9759 | #10256 |
| 30K → 20M | 128 | 200 | -73 | #10256 | #10329 |
| 20M → 21M | 125 | 155 | -30 | #10329 | #10359 |
| 21M → 35K | 76 | 69 | +7 | #10359 | #10352 |
| 35K → 23M | 166 | 91 | +75 | #10352 | #10277 |
| 23M → 24M | 114 | 65 | +49 | #10277 | #10228 |
| 24M → 40K | 119* | 53 | +66 | #10228 | #10162 |
| 40K → 25.2M | 63 | 5 | +58 | #10162 | #10104 |
| 25.2M → Finish | 124 | 40 | +84 | #10104 | #10020 |
| TOTALS | 2482* | 1868 | +610 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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