Elissa Burack
Bib: 15046•F
VA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:51 | 24:30 | 7:53 | 24:30 | 7:53 | - |
10K | 6.21 mi | 11:22:47 | 49:26 | 7:57 | 24:56 | 8:02 | +0:09 |
15K | 9.32 mi | 11:48:25 | 1:15:04 | 8:03 | 25:38 | 8:15 | +0:13 |
20K | 12.43 mi | 12:15:16 | 1:41:55 | 8:12 | 26:51 | 8:39 | +0:24 |
Half | 13.11 mi | 12:21:17 | 1:47:56 | 8:14 | 6:01 | 8:49 | +0:10 |
25K | 15.53 mi | 12:47:33 | 2:14:12 | 8:38 | 26:16 | 10:50 | +2:01 |
30K | 18.64 mi | 13:21:29 | 2:48:08 | 9:01 | 33:56 | 10:55 | +0:05 |
20M | 20.00 mi | 13:36:46 | 3:03:25 | 9:10 | 15:17 | 11:15 | +0:20 |
21M | 21.00 mi | 13:50:31 | 3:17:10 | 9:23 | 13:45 | 13:45 | +2:30 |
35K | 21.75 mi | 13:57:19 | 3:23:58 | 9:23 | 6:48 | 9:05 | -4:40 |
23M | 23.00 mi | 14:10:04 | 3:36:43 | 9:25 | 12:45 | 10:11 | +1:06 |
24M | 24.00 mi | 14:20:36 | 3:47:15 | 9:28 | 10:32 | 10:32 | +0:21 |
40K | 24.85 mi | 14:30:17 | 3:56:56 | 9:32 | 9:41 | 11:20 | +0:48 |
25.2M | 25.20 mi | 14:34:23 | 4:01:02 | 9:34 | 4:06 | 11:53 | +0:33 |
Finish | 26.22 mi | 14:44:05 | 4:10:44 | 9:34 | 9:42 | 9:31 | -2:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
9:34 /mi
Slowest Pace
13:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:44
46% of race
Time at Steady Pace
1:33:11
37% of race
Time at Slower Pace
42:49
17% of race
Average Pace: 9:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:51 | 24:30 | 7:53 | 24:30 | 7:53 | #13792 | |
10K | 6.21 mi | 11:22:47 | 49:26 | 7:57 | 24:56 | 8:02 | #14088 | |
15K | 9.32 mi | 11:48:25 | 1:15:04 | 8:03 | 25:38 | 8:15 | #14418 | |
20K | 12.43 mi | 12:15:16 | 1:41:55 | 8:12 | 26:51 | 8:39 | #14731 | |
Half | 13.11 mi | 12:21:17 | 1:47:56 | 8:14 | 6:01 | 8:49 | #14897 | |
25K | 15.53 mi | 12:47:33 | 2:14:12 | 8:38 | 26:16 | 10:50 | #16511 | |
30K | 18.64 mi | 13:21:29 | 2:48:08 | 9:01 | 33:56 | 10:55 | #17446 | |
20M | 20.00 mi | 13:36:46 | 3:03:25 | 9:10 | 15:17 | 11:15 | #17756 | |
21M | 21.00 mi | 13:50:31 | 3:17:10 | 9:23 | 13:45 | 13:45 | #18211 | |
35K | 21.75 mi | 13:57:19 | 3:23:58 | 9:23 | 6:48 | 9:05 | #18034 | |
23M | 23.00 mi | 14:10:04 | 3:36:43 | 9:25 | 12:45 | 10:11 | #17876 | |
24M | 24.00 mi | 14:20:36 | 3:47:15 | 9:28 | 10:32 | 10:32 | #17877 | |
40K | 24.85 mi | 14:30:17 | 3:56:56 | 9:32 | 9:41 | 11:20 | #17906 | |
25.2M | 25.20 mi | 14:34:23 | 4:01:02 | 9:34 | 4:06 | 11:53 | #17878 | |
Finish | 26.22 mi | 14:44:05 | 4:10:44 | 9:34 | 9:42 | 9:31 | #17805 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13792 | 4176 | 4176 | 15018(Top 59%) | 4974(Top 46%) | 4974(Top 107%) |
| 10K | 6.21 mi | 3.10 mi | 14088-296 | 4392-216 | 4392-216 | 14399(Top 56%) | 4575(Top 42%) | 4575(Top 98%) |
| 15K | 9.32 mi | 3.11 mi | 14418-330 | 4584-192 | 4584-192 | 15018(Top 59%) | 4974(Top 46%) | 4974(Top 107%) |
| 20K | 12.43 mi | 3.11 mi | 14731-313 | 4795-211 | 4795-211 | 15539(Top 61%) | 5320(Top 49%) | 5320(Top 114%) |
| Half | 13.11 mi | 0.68 mi | 14897-166 | 4889-94 | 4889-94 | 17481(Top 68%) | 6514(Top 60%) | 6514(Top 140%) |
| 25K | 15.53 mi | 2.42 mi | 16511-1614 | 5910-1021 | 5910-1021 | 21157(Top 83%) | 8562(Top 78%) | 8562(Top 184%) |
| 30K | 18.64 mi | 3.11 mi | 17446-935 | 6506-596 | 6506-596 | 19806(Top 78%) | 8010(Top 73%) | 8010(Top 172%) |
| 20M | 20.00 mi | 1.36 mi | 17756-310 | 6725-219 | 6725-219 | 19848(Top 78%) | 8142(Top 75%) | 8142(Top 175%) |
| 21M | 21.00 mi | 1.00 mi | 18211-455 | 6995-270 | 6995-270 | 21980(Top 86%) | 9275(Top 85%) | 9275(Top 199%) |
| 35K | 21.75 mi | 0.75 mi | 18034+177 | 6923+72 | 6923+72 | 13811(Top 54%) | 5240(Top 48%) | 5240(Top 112%) |
| 23M | 23.00 mi | 1.25 mi | 17876+158 | 6867+56 | 6867+56 | 16074(Top 63%) | 6440(Top 59%) | 6440(Top 138%) |
| 24M | 24.00 mi | 1.00 mi | 17877-1 | 6895-28 | 6895-28 | 17958(Top 70%) | 7443(Top 68%) | 7443(Top 160%) |
| 40K | 24.85 mi | 0.85 mi | 17906-29 | 6940-45 | 6940-45 | 18920(Top 74%) | 7968(Top 73%) | 7968(Top 171%) |
| 25.2M | 25.20 mi | 0.35 mi | 17878+28 | 6930+10 | 6930+10 | 17112(Top 67%) | 7106(Top 65%) | 7106(Top 152%) |
| Finish | 26.22 mi | 1.02 mi | 17805+73 | 6915+15 | 6915+15 | 16633(Top 65%) | 6833(Top 63%) | 6833(Top 147%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15018
Females
4974
F18-39
4974
5K→10K
3.1 - 6.2 mi
Overall
14399
Females
4575
F18-39
4575
10K→15K
6.2 - 9.3 mi
Overall
15018
Females
4974
F18-39
4974
15K→20K
9.3 - 12.4 mi
Overall
15539
Females
5320
F18-39
5320
20K→Half
12.4 - 13.1 mi
Overall
17481
Females
6514
F18-39
6514
Half→25K
13.1 - 15.5 mi
Overall
21157
Females
8562
F18-39
8562
25K→30K
15.5 - 18.6 mi
Overall
19806
Females
8010
F18-39
8010
30K→20M
18.6 - 20.0 mi
Overall
19848
Females
8142
F18-39
8142
20M→21M
20.0 - 21.0 mi
Overall
21980
Females
9275
F18-39
9275
21M→35K
21.0 - 21.8 mi
Overall
13811
Females
5240
F18-39
5240
35K→23M
21.8 - 23.0 mi
Overall
16074
Females
6440
F18-39
6440
23M→24M
23.0 - 24.0 mi
Overall
17958
Females
7443
F18-39
7443
24M→40K
24.0 - 24.9 mi
Overall
18920
Females
7968
F18-39
7968
40K→25.2M
24.9 - 25.2 mi
Overall
17112
Females
7106
F18-39
7106
25.2M→Finish
25.2 - 26.2 mi
Overall
16633
Females
6833
F18-39
6833
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13792 |
| 5K → 10K | 195 | 491 | -296 | #13792 | #14088 |
| 10K → 15K | 137 | 467 | -330 | #14088 | #14418 |
| 15K → 20K | 145 | 458 | -313 | #14418 | #14731 |
| 20K → Half | 9 | 175 | -166 | #14731 | #14897 |
| Half → 25K | 39 | 1653 | -1614 | #14897 | #16511 |
| 25K → 30K | 65 | 1000 | -935 | #16511 | #17446 |
| 30K → 20M | 53 | 363 | -310 | #17446 | #17756 |
| 20M → 21M | 17 | 472 | -455 | #17756 | #18211 |
| 21M → 35K | 180 | 3 | +177 | #18211 | #18034 |
| 35K → 23M | 185 | 27 | +158 | #18034 | #17876 |
| 23M → 24M | 73 | 74 | -1 | #17876 | #17877 |
| 24M → 40K | 62 | 91 | -29 | #17877 | #17906 |
| 40K → 25.2M | 42 | 14 | +28 | #17906 | #17878 |
| 25.2M → Finish | 102 | 29 | +73 | #17878 | #17805 |
| TOTALS | 1304 | 5317 | -4013 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
