Roland Rancourt

Bib: 15042•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M65-69)

#0 / 617

Top 14%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:43

Rank: #14296

Start → 5K

7:57/mi

24:43 split

5K· 3.11 mi

24:43

Rank: #14296

Start → 5K

7:57/mi

24:43 split

10K· 6.21 mi

49:24

Rank: #14048 (+248)

5K → 10K

7:57/mi

24:41 split

10K· 6.21 mi

49:24

Rank: #14048 (+248)

5K → 10K

7:57/mi

24:41 split

15K· 9.32 mi

1:14:24

Rank: #13937 (+111)

10K → 15K

8:03/mi

25:00 split

15K· 9.32 mi

1:14:24

Rank: #13937 (+111)

10K → 15K

8:03/mi

25:00 split

20K· 12.43 mi

1:41:02

Rank: #14257 (-320)

15K → 20K

8:34/mi

26:38 split

20K· 12.43 mi

1:41:02

Rank: #14257 (-320)

15K → 20K

8:34/mi

26:38 split

Half· 13.11 mi

1:46:39

Rank: #14244 (+13)

20K → Half

8:14/mi

5:37 split

Half· 13.11 mi

1:46:39

Rank: #14244 (+13)

20K → Half

8:14/mi

5:37 split

25K· 15.53 mi

2:07:37

Rank: #14139 (+105)

Half → 25K

8:39/mi

20:58 split

25K· 15.53 mi

2:07:37

Rank: #14139 (+105)

Half → 25K

8:39/mi

20:58 split

30K· 18.64 mi

2:35:38

Rank: #13904 (+235)

25K → 30K

9:01/mi

28:01 split

30K· 18.64 mi

2:35:38

Rank: #13904 (+235)

25K → 30K

9:01/mi

28:01 split

20M

2:48:07

Rank: #13802 (+102)

30K → 20M

9:11/mi

12:29 split

20M

2:48:07

Rank: #13802 (+102)

30K → 20M

9:11/mi

12:29 split

21M

2:58:03

Rank: #13709 (+93)

20M → 21M

9:56/mi

9:56 split

21M

2:58:03

Rank: #13709 (+93)

20M → 21M

9:56/mi

9:56 split

35K· 21.75 mi

3:04:54

Rank: #13677 (+32)

21M → 35K

9:09/mi

6:51 split

35K· 21.75 mi

3:04:54

Rank: #13677 (+32)

21M → 35K

9:09/mi

6:51 split

23M

3:16:35

Rank: #13630 (+47)

35K → 23M

9:20/mi

11:41 split

23M

3:16:35

Rank: #13630 (+47)

35K → 23M

9:20/mi

11:41 split

24M

3:25:54

Rank: #13612 (+18)

23M → 24M

9:19/mi

9:19 split

24M

3:25:54

Rank: #13612 (+18)

23M → 24M

9:19/mi

9:19 split

40K· 24.85 mi

3:33:59

Rank: #13567 (+45)

24M → 40K

9:27/mi

8:05 split

40K· 24.85 mi

3:33:59

Rank: #13567 (+45)

24M → 40K

9:27/mi

8:05 split

25.2M

3:37:36

Rank: #13527 (+40)

40K → 25.2M

10:29/mi

3:37 split

25.2M

3:37:36

Rank: #13527 (+40)

40K → 25.2M

10:29/mi

3:37 split

Finish· 26.22 mi

3:47:37

Rank: #13743 (-216)

25.2M → Finish

9:50/mi

10:01 split

Finish· 26.22 mi

3:47:37

Rank: #13743 (-216)

25.2M → Finish

9:50/mi

10:01 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:39

Pace8:08 /mi

2nd Half

Distance13.11 mi

Time2:00:58

Pace9:14 /mi

📊Positive Split: 13.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:58:05	24:43	7:57	24:43	7:57	-
10K	6.21 mi	11:22:46	49:24	7:57	24:41	7:57	0:00
15K	9.32 mi	11:47:46	1:14:24	7:59	25:00	8:03	+0:06
20K	12.43 mi	12:14:24	1:41:02	8:08	26:38	8:34	+0:31
Half	13.11 mi	12:20:01	1:46:39	8:08	5:37	8:14	-0:20
25K	15.53 mi	12:40:59	2:07:37	8:13	20:58	8:39	+0:25
30K	18.64 mi	13:09:00	2:35:38	8:21	28:01	9:01	+0:22
20M	20.00 mi	13:21:29	2:48:07	8:24	12:29	9:11	+0:10
21M	21.00 mi	13:31:25	2:58:03	8:29	9:56	9:56	+0:45
35K	21.75 mi	13:38:16	3:04:54	8:30	6:51	9:09	-0:47
23M	23.00 mi	13:49:57	3:16:35	8:33	11:41	9:20	+0:11
24M	24.00 mi	13:59:16	3:25:54	8:35	9:19	9:19	-0:01
40K	24.85 mi	14:07:21	3:33:59	8:37	8:05	9:27	+0:08
25.2M	25.20 mi	14:10:58	3:37:36	8:38	3:37	10:29	+1:02
Finish	26.22 mi	14:20:59	3:47:37	8:41	10:01	9:50	-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:57 /mi

Average Pace

8:41 /mi

Slowest Pace

10:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:37

56% of race

Time at Steady Pace

1:16:26

34% of race

Time at Slower Pace

23:34

10% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:58:05	24:43	7:57	24:43	7:57	#14296
10K	6.21 mi	11:22:46	49:24	7:57	24:41	7:57	#14048
15K	9.32 mi	11:47:46	1:14:24	7:59	25:00	8:03	#13937
20K	12.43 mi	12:14:24	1:41:02	8:08	26:38	8:34	#14257
Half	13.11 mi	12:20:01	1:46:39	8:08	5:37	8:14	#14244
25K	15.53 mi	12:40:59	2:07:37	8:13	20:58	8:39	#14139
30K	18.64 mi	13:09:00	2:35:38	8:21	28:01	9:01	#13904
20M	20.00 mi	13:21:29	2:48:07	8:24	12:29	9:11	#13802
21M	21.00 mi	13:31:25	2:58:03	8:29	9:56	9:56	#13709
35K	21.75 mi	13:38:16	3:04:54	8:30	6:51	9:09	#13677
23M	23.00 mi	13:49:57	3:16:35	8:33	11:41	9:20	#13630
24M	24.00 mi	13:59:16	3:25:54	8:35	9:19	9:19	#13612
40K	24.85 mi	14:07:21	3:33:59	8:37	8:05	9:27	#13567
25.2M	25.20 mi	14:10:58	3:37:36	8:38	3:37	10:29	#13527
Finish	26.22 mi	14:20:59	3:47:37	8:41	10:01	9:50	#13743

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M65-69	Seg. Overall	Seg. Males	Seg. M65-69
5K	3.11 mi	3.11 mi	14296	9756	9756	13753(Top 54%)	9513(Top 65%)	9513(Top 1542%)
10K	6.21 mi	3.10 mi	14048+248	9648+108	9648+108	13789(Top 54%)	9533(Top 65%)	9533(Top 1545%)
15K	9.32 mi	3.11 mi	13937+111	9596+52	9596+52	13753(Top 54%)	9513(Top 65%)	9513(Top 1542%)
20K	12.43 mi	3.11 mi	14257-320	9708-112	9708-112	15184(Top 59%)	10028(Top 69%)	10028(Top 1625%)
Half	13.11 mi	0.68 mi	14244+13	9697+11	9697+11	14158(Top 55%)	9559(Top 66%)	9559(Top 1549%)
25K	15.53 mi	2.42 mi	14139+105	9625+72	9625+72	13822(Top 54%)	9278(Top 64%)	9278(Top 1504%)
30K	18.64 mi	3.11 mi	13904+235	9447+178	9447+178	13317(Top 52%)	8832(Top 61%)	8832(Top 1431%)
20M	20.00 mi	1.36 mi	13802+102	9348+99	9348+99	13051(Top 51%)	8422(Top 58%)	8422(Top 1365%)
21M	21.00 mi	1.00 mi	13709+93	9243+105	9243+105	12694(Top 50%)	8040(Top 55%)	8040(Top 1303%)
35K	21.75 mi	0.75 mi	13677+32	9199+44	9199+44	14044(Top 55%)	8662(Top 59%)	8662(Top 1404%)
23M	23.00 mi	1.25 mi	13630+47	9115+84	9115+84	12733(Top 50%)	7931(Top 54%)	7931(Top 1285%)
24M	24.00 mi	1.00 mi	13612+18	9066+49	9066+49	13599(Top 53%)	8333(Top 57%)	8333(Top 1351%)
40K	24.85 mi	0.85 mi	13567+45	9005+61	9005+61	12917(Top 51%)	7888(Top 54%)	7888(Top 1278%)
25.2M	25.20 mi	0.35 mi	13527+40	8974+31	8974+31	12743(Top 50%)	7746(Top 53%)	7746(Top 1255%)
Finish	26.22 mi	1.02 mi	13743-216	9035-61	9035-61	17803(Top 70%)	10352(Top 71%)	10352(Top 1678%)

10352

Passing Analysis

Category:

Athletes Passed

2492

Passed By

1939

Net Change

+553

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14296
5K → 10K	415	167	+248	#14296	#14048
10K → 15K	292	181	+111	#14048	#13937
15K → 20K	152	472	-320	#13937	#14257
20K → Half	50	37	+13	#14257	#14244
Half → 25K	270	165	+105	#14244	#14139
25K → 30K	393	158	+235	#14139	#13904
30K → 20M	174	72	+102	#13904	#13802
20M → 21M	192	99	+93	#13802	#13709
21M → 35K	93	61	+32	#13709	#13677
35K → 23M	147	100	+47	#13677	#13630
23M → 24M	95	77	+18	#13630	#13612
24M → 40K	115	70	+45	#13612	#13567
40K → 25.2M	62	22	+40	#13567	#13527
25.2M → Finish	42	258	-216	#13527	#13743
TOTALS	2492	1939	+553