Lalida Maokhamphiou
Bib: 15027•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:46 | 23:17 | 7:30 | 23:17 | 7:30 | - |
10K | 6.21 mi | 11:19:58 | 46:29 | 7:29 | 23:12 | 7:28 | -0:02 |
15K | 9.32 mi | 11:43:12 | 1:09:43 | 7:29 | 23:14 | 7:29 | +0:01 |
20K | 12.43 mi | 12:06:32 | 1:33:03 | 7:29 | 23:20 | 7:31 | +0:02 |
Half | 13.11 mi | 12:11:39 | 1:38:10 | 7:29 | 5:07 | 7:30 | -0:01 |
25K | 15.53 mi | 12:29:47 | 1:56:18 | 7:29 | 18:08 | 7:29 | -0:01 |
30K | 18.64 mi | 12:53:52 | 2:20:23 | 7:32 | 24:05 | 7:45 | +0:16 |
20M | 20.00 mi | 13:04:29 | 2:31:00 | 7:33 | 10:37 | 7:49 | +0:04 |
21M | 21.00 mi | 13:12:39 | 2:39:10 | 7:35 | 8:10 | 8:10 | +0:21 |
35K | 21.75 mi | 13:18:13 | 2:44:44 | 7:34 | 5:34 | 7:26 | -0:44 |
23M | 23.00 mi | 13:27:44 | 2:54:15 | 7:35 | 9:31 | 7:36 | +0:10 |
24M | 24.00 mi | 13:35:09 | 3:01:40 | 7:34 | 7:25 | 7:25 | -0:11 |
40K | 24.85 mi | 13:41:42 | 3:08:13 | 7:34 | 6:33 | 7:40 | +0:15 |
25.2M | 25.20 mi | 13:44:32 | 3:11:03 | 7:35 | 2:50 | 8:13 | +0:33 |
Finish | 26.22 mi | 13:51:35 | 3:18:06 | 7:34 | 7:03 | 6:55 | -1:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:55 /mi
Average Pace
7:34 /mi
Slowest Pace
8:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:25:51
74% of race
Time at Steady Pace
41:15
21% of race
Time at Slower Pace
11:00
6% of race
Average Pace: 7:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:46 | 23:17 | 7:30 | 23:17 | 7:30 | #10711 | |
10K | 6.21 mi | 11:19:58 | 46:29 | 7:29 | 23:12 | 7:28 | #10313 | |
15K | 9.32 mi | 11:43:12 | 1:09:43 | 7:29 | 23:14 | 7:29 | #9998 | |
20K | 12.43 mi | 12:06:32 | 1:33:03 | 7:29 | 23:20 | 7:31 | #9541 | |
Half | 13.11 mi | 12:11:39 | 1:38:10 | 7:29 | 5:07 | 7:30 | #9502 | |
25K | 15.53 mi | 12:29:47 | 1:56:18 | 7:29 | 18:08 | 7:29 | #8970 | |
30K | 18.64 mi | 12:53:52 | 2:20:23 | 7:32 | 24:05 | 7:45 | #8358 | |
20M | 20.00 mi | 13:04:29 | 2:31:00 | 7:33 | 10:37 | 7:49 | #8096 | |
21M | 21.00 mi | 13:12:39 | 2:39:10 | 7:35 | 8:10 | 8:10 | #7773 | |
35K | 21.75 mi | 13:18:13 | 2:44:44 | 7:34 | 5:34 | 7:26 | #7589 | |
23M | 23.00 mi | 13:27:44 | 2:54:15 | 7:35 | 9:31 | 7:36 | #7222 | |
24M | 24.00 mi | 13:35:09 | 3:01:40 | 7:34 | 7:25 | 7:25 | #6975 | |
40K | 24.85 mi | 13:41:42 | 3:08:13 | 7:34 | 6:33 | 7:40 | #6760 | |
25.2M | 25.20 mi | 13:44:32 | 3:11:03 | 7:35 | 2:50 | 8:13 | #6650 | |
Finish | 26.22 mi | 13:51:35 | 3:18:06 | 7:34 | 7:03 | 6:55 | #6421 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10711 | 2405 | 2405 | 9502(Top 37%) | 1919(Top 18%) | 1919(Top 41%) |
| 10K | 6.21 mi | 3.10 mi | 10313+398 | 2215+190 | 2215+190 | 9999(Top 39%) | 2092(Top 19%) | 2092(Top 45%) |
| 15K | 9.32 mi | 3.11 mi | 9998+315 | 2092+123 | 2092+123 | 9502(Top 37%) | 1919(Top 18%) | 1919(Top 41%) |
| 20K | 12.43 mi | 3.11 mi | 9541+457 | 1915+177 | 1915+177 | 8454(Top 33%) | 1566(Top 14%) | 1566(Top 34%) |
| Half | 13.11 mi | 0.68 mi | 9502+39 | 1902+13 | 1902+13 | 9125(Top 36%) | 1857(Top 17%) | 1857(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 8970+532 | 1698+204 | 1698+204 | 6858(Top 27%) | 1119(Top 10%) | 1119(Top 24%) |
| 30K | 18.64 mi | 3.11 mi | 8358+612 | 1538+160 | 1538+160 | 6428(Top 25%) | 1125(Top 10%) | 1125(Top 24%) |
| 20M | 20.00 mi | 1.36 mi | 8096+262 | 1477+61 | 1477+61 | 5783(Top 23%) | 1047(Top 10%) | 1047(Top 22%) |
| 21M | 21.00 mi | 1.00 mi | 7773+323 | 1389+88 | 1389+88 | 4809(Top 19%) | 822(Top 8%) | 822(Top 18%) |
| 35K | 21.75 mi | 0.75 mi | 7589+184 | 1343+46 | 1343+46 | 4825(Top 19%) | 823(Top 8%) | 823(Top 18%) |
| 23M | 23.00 mi | 1.25 mi | 7222+367 | 1248+95 | 1248+95 | 4028(Top 16%) | 621(Top 6%) | 621(Top 13%) |
| 24M | 24.00 mi | 1.00 mi | 6975+247 | 1189+59 | 1189+59 | 3853(Top 15%) | 633(Top 6%) | 633(Top 14%) |
| 40K | 24.85 mi | 0.85 mi | 6760+215 | 1159+30 | 1159+30 | 4196(Top 16%) | 857(Top 8%) | 857(Top 18%) |
| 25.2M | 25.20 mi | 0.35 mi | 6650+110 | 1138+21 | 1138+21 | 3495(Top 14%) | 640(Top 6%) | 640(Top 14%) |
| Finish | 26.22 mi | 1.02 mi | 6421+229 | 1083+55 | 1083+55 | 2824(Top 11%) | 431(Top 4%) | 431(Top 9%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9502
Females
1919
F18-39
1919
5K→10K
3.1 - 6.2 mi
Overall
9999
Females
2092
F18-39
2092
10K→15K
6.2 - 9.3 mi
Overall
9502
Females
1919
F18-39
1919
15K→20K
9.3 - 12.4 mi
Overall
8454
Females
1566
F18-39
1566
20K→Half
12.4 - 13.1 mi
Overall
9125
Females
1857
F18-39
1857
Half→25K
13.1 - 15.5 mi
Overall
6858
Females
1119
F18-39
1119
25K→30K
15.5 - 18.6 mi
Overall
6428
Females
1125
F18-39
1125
30K→20M
18.6 - 20.0 mi
Overall
5783
Females
1047
F18-39
1047
20M→21M
20.0 - 21.0 mi
Overall
4809
Females
822
F18-39
822
21M→35K
21.0 - 21.8 mi
Overall
4825
Females
823
F18-39
823
35K→23M
21.8 - 23.0 mi
Overall
4028
Females
621
F18-39
621
23M→24M
23.0 - 24.0 mi
Overall
3853
Females
633
F18-39
633
24M→40K
24.0 - 24.9 mi
Overall
4196
Females
857
F18-39
857
40K→25.2M
24.9 - 25.2 mi
Overall
3495
Females
640
F18-39
640
25.2M→Finish
25.2 - 26.2 mi
Overall
2824
Females
431
F18-39
431
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10711 |
| 5K → 10K | 509 | 111 | +398 | #10711 | #10313 |
| 10K → 15K | 382* | 67 | +315 | #10313 | #9998 |
| 15K → 20K | 490 | 33 | +457 | #9998 | #9541 |
| 20K → Half | 58 | 19 | +39 | #9541 | #9502 |
| Half → 25K | 542 | 10 | +532 | #9502 | #8970 |
| 25K → 30K | 633 | 21 | +612 | #8970 | #8358 |
| 30K → 20M | 281 | 19 | +262 | #8358 | #8096 |
| 20M → 21M | 327 | 4 | +323 | #8096 | #7773 |
| 21M → 35K | 187 | 3 | +184 | #7773 | #7589 |
| 35K → 23M | 370 | 3 | +367 | #7589 | #7222 |
| 23M → 24M | 249 | 2 | +247 | #7222 | #6975 |
| 24M → 40K | 227 | 12 | +215 | #6975 | #6760 |
| 40K → 25.2M | 111 | 1 | +110 | #6760 | #6650 |
| 25.2M → Finish | 232 | 3 | +229 | #6650 | #6421 |
| TOTALS | 4598* | 308 | +4290 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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