John Mulcahy

Bib: 14984•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 46%

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Top 48%

Division (M55-59)

#0 / 1529

Top 38%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:11

Rank: #10436

Start → 5K

7:28/mi

23:11 split

5K· 3.11 mi

23:11

Rank: #10436

Start → 5K

7:28/mi

23:11 split

10K· 6.21 mi

46:36

Rank: #10483 (-47)

5K → 10K

7:32/mi

23:25 split

10K· 6.21 mi

46:36

Rank: #10483 (-47)

5K → 10K

7:32/mi

23:25 split

15K· 9.32 mi

1:10:10

Rank: #10395 (+88)

10K → 15K

7:35/mi

23:34 split

15K· 9.32 mi

1:10:10

Rank: #10395 (+88)

10K → 15K

7:35/mi

23:34 split

20K· 12.43 mi

1:34:45

Rank: #10577 (-182)

15K → 20K

7:55/mi

24:35 split

20K· 12.43 mi

1:34:45

Rank: #10577 (-182)

15K → 20K

7:55/mi

24:35 split

Half· 13.11 mi

1:40:05

Rank: #10605 (-28)

20K → Half

7:49/mi

5:20 split

Half· 13.11 mi

1:40:05

Rank: #10605 (-28)

20K → Half

7:49/mi

5:20 split

25K· 15.53 mi

2:01:14

Rank: #11307 (-702)

Half → 25K

8:43/mi

21:09 split

25K· 15.53 mi

2:01:14

Rank: #11307 (-702)

Half → 25K

8:43/mi

21:09 split

30K· 18.64 mi

2:28:53

Rank: #11567 (-260)

25K → 30K

8:54/mi

27:39 split

30K· 18.64 mi

2:28:53

Rank: #11567 (-260)

25K → 30K

8:54/mi

27:39 split

20M

2:41:13

Rank: #11604 (-37)

30K → 20M

9:05/mi

12:20 split

20M

2:41:13

Rank: #11604 (-37)

30K → 20M

9:05/mi

12:20 split

21M

2:51:00

Rank: #11615 (-11)

20M → 21M

9:47/mi

9:47 split

21M

2:51:00

Rank: #11615 (-11)

20M → 21M

9:47/mi

9:47 split

35K· 21.75 mi

2:57:46

Rank: #11678 (-63)

21M → 35K

9:03/mi

6:46 split

35K· 21.75 mi

2:57:46

Rank: #11678 (-63)

21M → 35K

9:03/mi

6:46 split

23M

3:09:18

Rank: #11674 (+4)

35K → 23M

9:13/mi

11:32 split

23M

3:09:18

Rank: #11674 (+4)

35K → 23M

9:13/mi

11:32 split

24M

3:18:29

Rank: #11726 (-52)

23M → 24M

9:11/mi

9:11 split

24M

3:18:29

Rank: #11726 (-52)

23M → 24M

9:11/mi

9:11 split

40K· 24.85 mi

3:26:32

Rank: #11726

24M → 40K

9:25/mi

8:03 split

40K· 24.85 mi

3:26:32

Rank: #11726

24M → 40K

9:25/mi

8:03 split

25.2M

3:30:12

Rank: #11759 (-33)

40K → 25.2M

10:38/mi

3:40 split

25.2M

3:30:12

Rank: #11759 (-33)

40K → 25.2M

10:38/mi

3:40 split

Finish· 26.22 mi

3:39:12

Rank: #11791 (-32)

25.2M → Finish

8:50/mi

9:00 split

Finish· 26.22 mi

3:39:12

Rank: #11791 (-32)

25.2M → Finish

8:50/mi

9:00 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:05

Pace7:38 /mi

2nd Half

Distance13.11 mi

Time1:59:07

Pace9:05 /mi

📊Positive Split: 19.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:54:14	23:11	7:28	23:11	7:28	-
10K	6.21 mi	11:17:39	46:36	7:30	23:25	7:32	+0:04
15K	9.32 mi	11:41:13	1:10:10	7:32	23:34	7:35	+0:03
20K	12.43 mi	12:05:48	1:34:45	7:37	24:35	7:55	+0:20
Half	13.11 mi	12:11:08	1:40:05	7:38	5:20	7:49	-0:06
25K	15.53 mi	12:32:17	2:01:14	7:48	21:09	8:43	+0:54
30K	18.64 mi	12:59:56	2:28:53	7:59	27:39	8:54	+0:11
20M	20.00 mi	13:12:16	2:41:13	8:04	12:20	9:05	+0:11
21M	21.00 mi	13:22:03	2:51:00	8:09	9:47	9:47	+0:42
35K	21.75 mi	13:28:49	2:57:46	8:10	6:46	9:03	-0:44
23M	23.00 mi	13:40:21	3:09:18	8:14	11:32	9:13	+0:10
24M	24.00 mi	13:49:32	3:18:29	8:16	9:11	9:11	-0:02
40K	24.85 mi	13:57:35	3:26:32	8:19	8:03	9:25	+0:14
25.2M	25.20 mi	14:01:15	3:30:12	8:20	3:40	10:38	+1:13
Finish	26.22 mi	14:10:15	3:39:12	8:22	9:00	8:50	-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:28 /mi

Average Pace

8:22 /mi

Slowest Pace

10:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:05

46% of race

Time at Steady Pace

1:37:37

45% of race

Time at Slower Pace

21:30

10% of race

Average Pace: 8:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:54:14	23:11	7:28	23:11	7:28	#10436
10K	6.21 mi	11:17:39	46:36	7:30	23:25	7:32	#10483
15K	9.32 mi	11:41:13	1:10:10	7:32	23:34	7:35	#10395
20K	12.43 mi	12:05:48	1:34:45	7:37	24:35	7:55	#10577
Half	13.11 mi	12:11:08	1:40:05	7:38	5:20	7:49	#10605
25K	15.53 mi	12:32:17	2:01:14	7:48	21:09	8:43	#11307
30K	18.64 mi	12:59:56	2:28:53	7:59	27:39	8:54	#11567
20M	20.00 mi	13:12:16	2:41:13	8:04	12:20	9:05	#11604
21M	21.00 mi	13:22:03	2:51:00	8:09	9:47	9:47	#11615
35K	21.75 mi	13:28:49	2:57:46	8:10	6:46	9:03	#11678
23M	23.00 mi	13:40:21	3:09:18	8:14	11:32	9:13	#11674
24M	24.00 mi	13:49:32	3:18:29	8:16	9:11	9:11	#11726
40K	24.85 mi	13:57:35	3:26:32	8:19	8:03	9:25	#11726
25.2M	25.20 mi	14:01:15	3:30:12	8:20	3:40	10:38	#11759
Finish	26.22 mi	14:10:15	3:39:12	8:22	9:00	8:50	#11791

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	10436	8168	8168	10317(Top 40%)	7956(Top 55%)	7956(Top 520%)
10K	6.21 mi	3.10 mi	10483-47	8143+25	8143+25	10556(Top 41%)	8140(Top 56%)	8140(Top 532%)
15K	9.32 mi	3.11 mi	10395+88	8082+61	8082+61	10317(Top 40%)	7956(Top 55%)	7956(Top 520%)
20K	12.43 mi	3.11 mi	10577-182	8116-34	8116-34	11214(Top 44%)	8269(Top 57%)	8269(Top 541%)
Half	13.11 mi	0.68 mi	10605-28	8116	8116	11432(Top 45%)	8371(Top 57%)	8371(Top 547%)
25K	15.53 mi	2.42 mi	11307-702	8393-277	8393-277	14167(Top 55%)	9438(Top 65%)	9438(Top 617%)
30K	18.64 mi	3.11 mi	11567-260	8416-23	8416-23	12741(Top 50%)	8577(Top 59%)	8577(Top 561%)
20M	20.00 mi	1.36 mi	11604-37	8391+25	8391+25	12495(Top 49%)	8181(Top 56%)	8181(Top 535%)
21M	21.00 mi	1.00 mi	11615-11	8333+58	8333+58	12037(Top 47%)	7730(Top 53%)	7730(Top 506%)
35K	21.75 mi	0.75 mi	11678-63	8335-2	8335-2	13485(Top 53%)	8389(Top 58%)	8389(Top 549%)
23M	23.00 mi	1.25 mi	11674+4	8257+78	8257+78	12178(Top 48%)	7653(Top 52%)	7653(Top 501%)
24M	24.00 mi	1.00 mi	11726-52	8229+28	8229+28	13013(Top 51%)	8045(Top 55%)	8045(Top 526%)
40K	24.85 mi	0.85 mi	11726	8174+55	8174+55	12764(Top 50%)	7808(Top 54%)	7808(Top 511%)
25.2M	25.20 mi	0.35 mi	11759-33	8173+1	8173+1	13223(Top 52%)	7994(Top 55%)	7994(Top 523%)
Finish	26.22 mi	1.02 mi	11791-32	8145+28	8145+28	13328(Top 52%)	8163(Top 56%)	8163(Top 534%)

8163

Passing Analysis

Category:

Athletes Passed

1762

Passed By

3117

Net Change

-1355

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10436
5K → 10K	260	307	-47	#10436	#10483
10K → 15K	249	161	+88	#10483	#10395
15K → 20K	159	341	-182	#10395	#10577
20K → Half	37	65	-28	#10577	#10605
Half → 25K	84	786	-702	#10605	#11307
25K → 30K	210	470	-260	#11307	#11567
30K → 20M	131	168	-37	#11567	#11604
20M → 21M	130	141	-11	#11604	#11615
21M → 35K	53	116	-63	#11615	#11678
35K → 23M	151	147	+4	#11678	#11674
23M → 24M	84	136	-52	#11674	#11726
24M → 40K	107	107	0	#11726	#11726
40K → 25.2M	29	62	-33	#11726	#11759
25.2M → Finish	78	110	-32	#11759	#11791
TOTALS	1762	3117	-1355