Halie Lange
Bib: 14972•F
VT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:59 | 23:45 | 7:39 | 23:45 | 7:39 | - |
10K | 6.21 mi | 11:20:04 | 47:50 | 7:42 | 24:05 | 7:45 | +0:06 |
15K | 9.32 mi | 11:44:33 | 1:12:19 | 7:46 | 24:29 | 7:53 | +0:08 |
20K | 12.43 mi | 12:09:41 | 1:37:27 | 7:50 | 25:08 | 8:05 | +0:12 |
Half | 13.11 mi | 12:15:10 | 1:42:56 | 7:51 | 5:29 | 8:02 | -0:03 |
25K | 15.53 mi | 12:36:09 | 2:03:55 | 7:59 | 20:59 | 8:39 | +0:37 |
30K | 18.64 mi | 13:02:30 | 2:30:16 | 8:04 | 26:21 | 8:29 | -0:10 |
20M | 20.00 mi | 13:14:17 | 2:42:03 | 8:06 | 11:47 | 8:40 | +0:11 |
21M | 21.00 mi | 13:23:29 | 2:51:15 | 8:09 | 9:12 | 9:12 | +0:32 |
35K | 21.75 mi | 13:29:34 | 2:57:20 | 8:09 | 6:05 | 8:08 | -1:04 |
23M | 23.00 mi | 13:40:37 | 3:08:23 | 8:11 | 11:03 | 8:50 | +0:42 |
24M | 24.00 mi | 13:49:05 | 3:16:51 | 8:12 | 8:28 | 8:28 | -0:22 |
40K | 24.85 mi | 13:56:08 | 3:23:54 | 8:12 | 7:03 | 8:15 | -0:13 |
25.2M | 25.20 mi | 13:59:28 | 3:27:14 | 8:13 | 3:20 | 9:40 | +1:25 |
Finish | 26.22 mi | 14:07:12 | 3:34:58 | 8:12 | 7:44 | 7:35 | -2:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:35 /mi
Average Pace
8:12 /mi
Slowest Pace
9:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:20:03
37% of race
Time at Steady Pace
1:18:34
37% of race
Time at Slower Pace
56:21
26% of race
Average Pace: 8:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:59 | 23:45 | 7:39 | 23:45 | 7:39 | #11892 | |
10K | 6.21 mi | 11:20:04 | 47:50 | 7:42 | 24:05 | 7:45 | #12096 | |
15K | 9.32 mi | 11:44:33 | 1:12:19 | 7:46 | 24:29 | 7:53 | #12205 | |
20K | 12.43 mi | 12:09:41 | 1:37:27 | 7:50 | 25:08 | 8:05 | #12207 | |
Half | 13.11 mi | 12:15:10 | 1:42:56 | 7:51 | 5:29 | 8:02 | #12235 | |
25K | 15.53 mi | 12:36:09 | 2:03:55 | 7:59 | 20:59 | 8:39 | #12514 | |
30K | 18.64 mi | 13:02:30 | 2:30:16 | 8:04 | 26:21 | 8:29 | #12081 | |
20M | 20.00 mi | 13:14:17 | 2:42:03 | 8:06 | 11:47 | 8:40 | #11904 | |
21M | 21.00 mi | 13:23:29 | 2:51:15 | 8:09 | 9:12 | 9:12 | #11698 | |
35K | 21.75 mi | 13:29:34 | 2:57:20 | 8:09 | 6:05 | 8:08 | #11532 | |
23M | 23.00 mi | 13:40:37 | 3:08:23 | 8:11 | 11:03 | 8:50 | #11389 | |
24M | 24.00 mi | 13:49:05 | 3:16:51 | 8:12 | 8:28 | 8:28 | #11250 | |
40K | 24.85 mi | 13:56:08 | 3:23:54 | 8:12 | 7:03 | 8:15 | #11037 | |
25.2M | 25.20 mi | 13:59:28 | 3:27:14 | 8:13 | 3:20 | 9:40 | #10986 | |
Finish | 26.22 mi | 14:07:12 | 3:34:58 | 8:12 | 7:44 | 7:35 | #10764 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11892 | 3068 | 3068 | 12539(Top 49%) | 3533(Top 32%) | 3533(Top 76%) |
| 10K | 6.21 mi | 3.10 mi | 12096-204 | 3217-149 | 3217-149 | 12264(Top 48%) | 3328(Top 30%) | 3328(Top 71%) |
| 15K | 9.32 mi | 3.11 mi | 12205-109 | 3310-93 | 3310-93 | 12539(Top 49%) | 3533(Top 32%) | 3533(Top 76%) |
| 20K | 12.43 mi | 3.11 mi | 12207-2 | 3336-26 | 3336-26 | 12461(Top 49%) | 3557(Top 33%) | 3557(Top 76%) |
| Half | 13.11 mi | 0.68 mi | 12235-28 | 3351-15 | 3351-15 | 13013(Top 51%) | 3881(Top 36%) | 3881(Top 83%) |
| 25K | 15.53 mi | 2.42 mi | 12514-279 | 3544-193 | 3544-193 | 13865(Top 54%) | 4533(Top 41%) | 4533(Top 97%) |
| 30K | 18.64 mi | 3.11 mi | 12081+433 | 3393+151 | 3393+151 | 10573(Top 41%) | 2976(Top 27%) | 2976(Top 64%) |
| 20M | 20.00 mi | 1.36 mi | 11904+177 | 3350+43 | 3350+43 | 10392(Top 41%) | 3150(Top 29%) | 3150(Top 68%) |
| 21M | 21.00 mi | 1.00 mi | 11698+206 | 3304+46 | 3304+46 | 9515(Top 37%) | 2962(Top 27%) | 2962(Top 64%) |
| 35K | 21.75 mi | 0.75 mi | 11532+166 | 3251+53 | 3251+53 | 8621(Top 34%) | 2524(Top 23%) | 2524(Top 54%) |
| 23M | 23.00 mi | 1.25 mi | 11389+143 | 3245+6 | 3245+6 | 10260(Top 40%) | 3528(Top 32%) | 3528(Top 76%) |
| 24M | 24.00 mi | 1.00 mi | 11250+139 | 3214+31 | 3214+31 | 9279(Top 36%) | 3075(Top 28%) | 3075(Top 66%) |
| 40K | 24.85 mi | 0.85 mi | 11037+213 | 3148+66 | 3148+66 | 7076(Top 28%) | 2168(Top 20%) | 2168(Top 47%) |
| 25.2M | 25.20 mi | 0.35 mi | 10986+51 | 3143+5 | 3143+5 | 9482(Top 37%) | 3385(Top 31%) | 3385(Top 73%) |
| Finish | 26.22 mi | 1.02 mi | 10764+222 | 3075+68 | 3075+68 | 6138(Top 24%) | 1724(Top 16%) | 1724(Top 37%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12539
Females
3533
F18-39
3533
5K→10K
3.1 - 6.2 mi
Overall
12264
Females
3328
F18-39
3328
10K→15K
6.2 - 9.3 mi
Overall
12539
Females
3533
F18-39
3533
15K→20K
9.3 - 12.4 mi
Overall
12461
Females
3557
F18-39
3557
20K→Half
12.4 - 13.1 mi
Overall
13013
Females
3881
F18-39
3881
Half→25K
13.1 - 15.5 mi
Overall
13865
Females
4533
F18-39
4533
25K→30K
15.5 - 18.6 mi
Overall
10573
Females
2976
F18-39
2976
30K→20M
18.6 - 20.0 mi
Overall
10392
Females
3150
F18-39
3150
20M→21M
20.0 - 21.0 mi
Overall
9515
Females
2962
F18-39
2962
21M→35K
21.0 - 21.8 mi
Overall
8621
Females
2524
F18-39
2524
35K→23M
21.8 - 23.0 mi
Overall
10260
Females
3528
F18-39
3528
23M→24M
23.0 - 24.0 mi
Overall
9279
Females
3075
F18-39
3075
24M→40K
24.0 - 24.9 mi
Overall
7076
Females
2168
F18-39
2168
40K→25.2M
24.9 - 25.2 mi
Overall
9482
Females
3385
F18-39
3385
25.2M→Finish
25.2 - 26.2 mi
Overall
6138
Females
1724
F18-39
1724
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11892 |
| 5K → 10K | 201 | 405 | -204 | #11892 | #12096 |
| 10K → 15K | 200 | 309 | -109 | #12096 | #12205 |
| 15K → 20K | 240 | 242 | -2 | #12205 | #12207 |
| 20K → Half | 30 | 58 | -28 | #12207 | #12235 |
| Half → 25K | 172 | 451 | -279 | #12235 | #12514 |
| 25K → 30K | 528 | 95 | +433 | #12514 | #12081 |
| 30K → 20M | 226 | 49 | +177 | #12081 | #11904 |
| 20M → 21M | 249 | 43 | +206 | #11904 | #11698 |
| 21M → 35K | 173 | 7 | +166 | #11698 | #11532 |
| 35K → 23M | 209 | 66 | +143 | #11532 | #11389 |
| 23M → 24M | 175 | 36 | +139 | #11389 | #11250 |
| 24M → 40K | 223 | 10 | +213 | #11250 | #11037 |
| 40K → 25.2M | 69 | 18 | +51 | #11037 | #10986 |
| 25.2M → Finish | 226 | 4 | +222 | #10986 | #10764 |
| TOTALS | 2921 | 1793 | +1128 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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