Kris Spoth
Bib: 1495•M
IA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:51 | 19:01 | 6:07 | 19:01 | 6:07 | - |
10K | 6.21 mi | 10:39:05 | 38:15 | 6:09 | 19:14 | 6:11 | +0:04 |
15K | 9.32 mi | 10:58:04 | 57:14 | 6:08 | 18:59 | 6:07 | -0:04 |
20K | 12.43 mi | 11:17:14 | 1:16:24 | 6:09 | 19:10 | 6:10 | +0:03 |
Half | 13.11 mi | 11:21:20 | 1:20:30 | 6:08 | 4:06 | 6:01 | -0:09 |
25K | 15.53 mi | 11:36:18 | 1:35:28 | 6:09 | 14:58 | 6:10 | +0:09 |
30K | 18.64 mi | 11:56:15 | 1:55:25 | 6:11 | 19:57 | 6:25 | +0:15 |
20M | 20.00 mi | 12:14:16 | 2:13:26 | 6:40 | 18:01 | 13:15 | +6:50 |
21M | 21.00 mi | 12:33:08 | 2:32:18 | 7:15 | 18:52 | 18:52 | +5:37 |
35K | 21.75 mi | 12:44:38 | 2:43:48 | 7:32 | 11:30 | 15:22 | -3:30 |
23M | 23.00 mi | 13:04:21 | 3:03:31 | 7:59 | 19:43 | 15:45 | +0:23 |
24M | 24.00 mi | 13:20:32 | 3:19:42 | 8:19 | 16:11 | 16:11 | +0:26 |
40K | 24.85 mi | 13:33:09 | 3:32:19 | 8:33 | 12:37 | 14:45 | -1:26 |
25.2M | 25.20 mi | 13:38:47 | 3:37:57 | 8:39 | 5:38 | 16:20 | +1:35 |
Finish | 26.22 mi | 13:54:32 | 3:53:42 | 8:55 | 15:45 | 15:27 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:01 /mi
Average Pace
8:55 /mi
Slowest Pace
18:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:25
49% of race
Time at Steady Pace
57:53
25% of race
Time at Slower Pace
1:00:24
26% of race
Average Pace: 8:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:51 | 19:01 | 6:07 | 19:01 | 6:07 | #1327 | |
10K | 6.21 mi | 10:39:05 | 38:15 | 6:09 | 19:14 | 6:11 | #1385 | |
15K | 9.32 mi | 10:58:04 | 57:14 | 6:08 | 18:59 | 6:07 | #1251 | |
20K | 12.43 mi | 11:17:14 | 1:16:24 | 6:09 | 19:10 | 6:10 | #1162 | |
Half | 13.11 mi | 11:21:20 | 1:20:30 | 6:08 | 4:06 | 6:01 | #1139 | |
25K | 15.53 mi | 11:36:18 | 1:35:28 | 6:09 | 14:58 | 6:10 | #1041 | |
30K | 18.64 mi | 11:56:15 | 1:55:25 | 6:11 | 19:57 | 6:25 | #966 | |
20M | 20.00 mi | 12:14:16 | 2:13:26 | 6:40 | 18:01 | 13:15 | #2671 | |
21M | 21.00 mi | 12:33:08 | 2:32:18 | 7:15 | 18:52 | 18:52 | #5686 | |
35K | 21.75 mi | 12:44:38 | 2:43:48 | 7:32 | 11:30 | 15:22 | #7298 | |
23M | 23.00 mi | 13:04:21 | 3:03:31 | 7:59 | 19:43 | 15:45 | #9985 | |
24M | 24.00 mi | 13:20:32 | 3:19:42 | 8:19 | 16:11 | 16:11 | #12030 | |
40K | 24.85 mi | 13:33:09 | 3:32:19 | 8:33 | 12:37 | 14:45 | #13159 | |
25.2M | 25.20 mi | 13:38:47 | 3:37:57 | 8:39 | 5:38 | 16:20 | #13621 | |
Finish | 26.22 mi | 13:54:32 | 3:53:42 | 8:55 | 15:45 | 15:27 | #15034 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1327 | 1281 | 1281 | 1092(Top 4%) | 1055(Top 7%) | 1055(Top 22%) |
| 10K | 6.21 mi | 3.10 mi | 1385-58 | 1342-61 | 1342-61 | 1475(Top 6%) | 1429(Top 10%) | 1429(Top 29%) |
| 15K | 9.32 mi | 3.11 mi | 1251+134 | 1212+130 | 1212+130 | 1092(Top 4%) | 1055(Top 7%) | 1055(Top 22%) |
| 20K | 12.43 mi | 3.11 mi | 1162+89 | 1123+89 | 1123+89 | 979(Top 4%) | 945(Top 6%) | 945(Top 19%) |
| Half | 13.11 mi | 0.68 mi | 1139+23 | 1101+22 | 1101+22 | 837(Top 3%) | 808(Top 6%) | 808(Top 17%) |
| 25K | 15.53 mi | 2.42 mi | 1041+98 | 1005+96 | 1005+96 | 804(Top 3%) | 772(Top 5%) | 772(Top 16%) |
| 30K | 18.64 mi | 3.11 mi | 966+75 | 933+72 | 933+72 | 864(Top 3%) | 824(Top 6%) | 824(Top 17%) |
| 20M | 20.00 mi | 1.36 mi | 2671-1705 | 2536-1603 | 2536-1603 | 23155(Top 91%) | 13275(Top 91%) | 13275(Top 274%) |
| 21M | 21.00 mi | 1.00 mi | 5686-3015 | 5010-2474 | 5010-2474 | 25375(Top 99%) | 14466(Top 99%) | 14466(Top 298%) |
| 35K | 21.75 mi | 0.75 mi | 7298-1612 | 6062-1052 | 6062-1052 | 25004(Top 98%) | 14212(Top 97%) | 14212(Top 293%) |
| 23M | 23.00 mi | 1.25 mi | 9985-2687 | 7436-1374 | 7436-1374 | 25007(Top 98%) | 14220(Top 98%) | 14220(Top 293%) |
| 24M | 24.00 mi | 1.00 mi | 12030-2045 | 8369-933 | 8369-933 | 25171(Top 99%) | 14300(Top 98%) | 14300(Top 295%) |
| 40K | 24.85 mi | 0.85 mi | 13159-1129 | 8828-459 | 8828-459 | 24346(Top 95%) | 13788(Top 95%) | 13788(Top 284%) |
| 25.2M | 25.20 mi | 0.35 mi | 13621-462 | 9013-185 | 9013-185 | 24275(Top 95%) | 13741(Top 94%) | 13741(Top 283%) |
| Finish | 26.22 mi | 1.02 mi | 15034-1413 | 9611-598 | 9611-598 | 25274(Top 99%) | 14364(Top 99%) | 14364(Top 296%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1092
Males
1055
M18-39
1055
5K→10K
3.1 - 6.2 mi
Overall
1475
Males
1429
M18-39
1429
10K→15K
6.2 - 9.3 mi
Overall
1092
Males
1055
M18-39
1055
15K→20K
9.3 - 12.4 mi
Overall
979
Males
945
M18-39
945
20K→Half
12.4 - 13.1 mi
Overall
837
Males
808
M18-39
808
Half→25K
13.1 - 15.5 mi
Overall
804
Males
772
M18-39
772
25K→30K
15.5 - 18.6 mi
Overall
864
Males
824
M18-39
824
30K→20M
18.6 - 20.0 mi
Overall
23155
Males
13275
M18-39
13275
20M→21M
20.0 - 21.0 mi
Overall
25375
Males
14466
M18-39
14466
21M→35K
21.0 - 21.8 mi
Overall
25004
Males
14212
M18-39
14212
35K→23M
21.8 - 23.0 mi
Overall
25007
Males
14220
M18-39
14220
23M→24M
23.0 - 24.0 mi
Overall
25171
Males
14300
M18-39
14300
24M→40K
24.0 - 24.9 mi
Overall
24346
Males
13788
M18-39
13788
40K→25.2M
24.9 - 25.2 mi
Overall
24275
Males
13741
M18-39
13741
25.2M→Finish
25.2 - 26.2 mi
Overall
25274
Males
14364
M18-39
14364
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1327 |
| 5K → 10K | 44 | 102 | -58 | #1327 | #1385 |
| 10K → 15K | 142 | 8 | +134 | #1385 | #1251 |
| 15K → 20K | 101 | 12 | +89 | #1251 | #1162 |
| 20K → Half | 24 | 1 | +23 | #1162 | #1139 |
| Half → 25K | 103 | 5 | +98 | #1139 | #1041 |
| 25K → 30K | 97 | 22 | +75 | #1041 | #966 |
| 30K → 20M | 1 | 1706 | -1705 | #966 | #2671 |
| 20M → 21M | 1 | 3016 | -3015 | #2671 | #5686 |
| 21M → 35K | 7 | 1619 | -1612 | #5686 | #7298 |
| 35K → 23M | 5 | 2691 | -2687 | #7298 | #9985 |
| 23M → 24M | 4 | 2048 | -2045 | #9985 | #12030 |
| 24M → 40K | 7 | 1136 | -1129 | #12030 | #13159 |
| 40K → 25.2M | 6 | 468 | -462 | #13159 | #13621 |
| 25.2M → Finish | 10 | 1423 | -1413 | #13621 | #15034 |
| TOTALS | 552 | 14257 | -13707 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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