Stephane Thibeault
Bib: 14940•M
QC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:53 | 24:12 | 7:47 | 24:12 | 7:47 | - |
10K | 6.21 mi | 11:20:51 | 49:10 | 7:55 | 24:58 | 8:02 | +0:15 |
15K | 9.32 mi | 11:46:24 | 1:14:43 | 8:01 | 25:33 | 8:13 | +0:11 |
20K | 12.43 mi | 12:13:09 | 1:41:28 | 8:10 | 26:45 | 8:37 | +0:24 |
Half | 13.11 mi | 12:19:04 | 1:47:23 | 8:11 | 5:55 | 8:40 | +0:03 |
25K | 15.53 mi | 12:41:29 | 2:09:48 | 8:21 | 22:25 | 9:15 | +0:35 |
30K | 18.64 mi | 13:13:27 | 2:41:46 | 8:41 | 31:58 | 10:17 | +1:02 |
20M | 20.00 mi | 13:27:18 | 2:55:37 | 8:47 | 13:51 | 10:12 | -0:05 |
21M | 21.00 mi | 13:37:55 | 3:06:14 | 8:52 | 10:37 | 10:37 | +0:25 |
35K | 21.75 mi | 13:45:39 | 3:13:58 | 8:55 | 7:44 | 10:20 | -0:17 |
23M | 23.00 mi | 13:58:25 | 3:26:44 | 8:59 | 12:46 | 10:12 | -0:08 |
24M | 24.00 mi | 14:08:37 | 3:36:56 | 9:02 | 10:12 | 10:12 | 0:00 |
40K | 24.85 mi | 14:17:47 | 3:46:06 | 9:06 | 9:10 | 10:43 | +0:31 |
25.2M | 25.20 mi | 14:21:44 | 3:50:03 | 9:08 | 3:57 | 11:27 | +0:44 |
Finish | 26.22 mi | 14:31:49 | 4:00:08 | 9:10 | 10:05 | 9:54 | -1:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:47 /mi
Average Pace
9:10 /mi
Slowest Pace
11:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:09:48
54% of race
Time at Steady Pace
1:46:23
44% of race
Time at Slower Pace
3:57
2% of race
Average Pace: 9:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:53 | 24:12 | 7:47 | 24:12 | 7:47 | #13003 | |
10K | 6.21 mi | 11:20:51 | 49:10 | 7:55 | 24:58 | 8:02 | #13751 | |
15K | 9.32 mi | 11:46:24 | 1:14:43 | 8:01 | 25:33 | 8:13 | #14162 | |
20K | 12.43 mi | 12:13:09 | 1:41:28 | 8:10 | 26:45 | 8:37 | #14494 | |
Half | 13.11 mi | 12:19:04 | 1:47:23 | 8:11 | 5:55 | 8:40 | #14627 | |
25K | 15.53 mi | 12:41:29 | 2:09:48 | 8:21 | 22:25 | 9:15 | #14957 | |
30K | 18.64 mi | 13:13:27 | 2:41:46 | 8:41 | 31:58 | 10:17 | #15766 | |
20M | 20.00 mi | 13:27:18 | 2:55:37 | 8:47 | 13:51 | 10:12 | #15926 | |
21M | 21.00 mi | 13:37:55 | 3:06:14 | 8:52 | 10:37 | 10:37 | #15897 | |
35K | 21.75 mi | 13:45:39 | 3:13:58 | 8:55 | 7:44 | 10:20 | #16031 | |
23M | 23.00 mi | 13:58:25 | 3:26:44 | 8:59 | 12:46 | 10:12 | #16049 | |
24M | 24.00 mi | 14:08:37 | 3:36:56 | 9:02 | 10:12 | 10:12 | #16098 | |
40K | 24.85 mi | 14:17:47 | 3:46:06 | 9:06 | 9:10 | 10:43 | #16161 | |
25.2M | 25.20 mi | 14:21:44 | 3:50:03 | 9:08 | 3:57 | 11:27 | #16155 | |
Finish | 26.22 mi | 14:31:49 | 4:00:08 | 9:10 | 10:05 | 9:54 | #16251 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13003 | 9248 | 9248 | 14848(Top 58%) | 9941(Top 68%) | 9941(Top 650%) |
| 10K | 6.21 mi | 3.10 mi | 13751-748 | 9540-292 | 9540-292 | 14454(Top 57%) | 9820(Top 67%) | 9820(Top 642%) |
| 15K | 9.32 mi | 3.11 mi | 14162-411 | 9693-153 | 9693-153 | 14848(Top 58%) | 9941(Top 68%) | 9941(Top 650%) |
| 20K | 12.43 mi | 3.11 mi | 14494-332 | 9812-119 | 9812-119 | 15373(Top 60%) | 10119(Top 69%) | 10119(Top 662%) |
| Half | 13.11 mi | 0.68 mi | 14627-133 | 9848-36 | 9848-36 | 16625(Top 65%) | 10583(Top 73%) | 10583(Top 692%) |
| 25K | 15.53 mi | 2.42 mi | 14957-330 | 9953-105 | 9953-105 | 16588(Top 65%) | 10515(Top 72%) | 10515(Top 688%) |
| 30K | 18.64 mi | 3.11 mi | 15766-809 | 10200-247 | 10200-247 | 18216(Top 71%) | 11023(Top 76%) | 11023(Top 721%) |
| 20M | 20.00 mi | 1.36 mi | 15926-160 | 10227-27 | 10227-27 | 17091(Top 67%) | 10294(Top 71%) | 10294(Top 673%) |
| 21M | 21.00 mi | 1.00 mi | 15897+29 | 10174+53 | 10174+53 | 15198(Top 59%) | 9255(Top 63%) | 9255(Top 605%) |
| 35K | 21.75 mi | 0.75 mi | 16031-134 | 10201-27 | 10201-27 | 18113(Top 71%) | 10681(Top 73%) | 10681(Top 699%) |
| 23M | 23.00 mi | 1.25 mi | 16049-18 | 10175+26 | 10175+26 | 16099(Top 63%) | 9617(Top 66%) | 9617(Top 629%) |
| 24M | 24.00 mi | 1.00 mi | 16098-49 | 10165+10 | 10165+10 | 16950(Top 66%) | 9985(Top 68%) | 9985(Top 653%) |
| 40K | 24.85 mi | 0.85 mi | 16161-63 | 10170-5 | 10170-5 | 17338(Top 68%) | 10108(Top 69%) | 10108(Top 661%) |
| 25.2M | 25.20 mi | 0.35 mi | 16155+6 | 10150+20 | 10150+20 | 15891(Top 62%) | 9376(Top 64%) | 9376(Top 613%) |
| Finish | 26.22 mi | 1.02 mi | 16251-96 | 10165-15 | 10165-15 | 18030(Top 71%) | 10474(Top 72%) | 10474(Top 685%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14848
Males
9941
M55-59
9941
5K→10K
3.1 - 6.2 mi
Overall
14454
Males
9820
M55-59
9820
10K→15K
6.2 - 9.3 mi
Overall
14848
Males
9941
M55-59
9941
15K→20K
9.3 - 12.4 mi
Overall
15373
Males
10119
M55-59
10119
20K→Half
12.4 - 13.1 mi
Overall
16625
Males
10583
M55-59
10583
Half→25K
13.1 - 15.5 mi
Overall
16588
Males
10515
M55-59
10515
25K→30K
15.5 - 18.6 mi
Overall
18216
Males
11023
M55-59
11023
30K→20M
18.6 - 20.0 mi
Overall
17091
Males
10294
M55-59
10294
20M→21M
20.0 - 21.0 mi
Overall
15198
Males
9255
M55-59
9255
21M→35K
21.0 - 21.8 mi
Overall
18113
Males
10681
M55-59
10681
35K→23M
21.8 - 23.0 mi
Overall
16099
Males
9617
M55-59
9617
23M→24M
23.0 - 24.0 mi
Overall
16950
Males
9985
M55-59
9985
24M→40K
24.0 - 24.9 mi
Overall
17338
Males
10108
M55-59
10108
40K→25.2M
24.9 - 25.2 mi
Overall
15891
Males
9376
M55-59
9376
25.2M→Finish
25.2 - 26.2 mi
Overall
18030
Males
10474
M55-59
10474
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13003 |
| 5K → 10K | 100 | 848 | -748 | #13003 | #13751 |
| 10K → 15K | 114 | 525 | -411 | #13751 | #14162 |
| 15K → 20K | 149 | 481 | -332 | #14162 | #14494 |
| 20K → Half | 21 | 154 | -133 | #14494 | #14627 |
| Half → 25K | 128 | 458 | -330 | #14627 | #14957 |
| 25K → 30K | 79 | 888 | -809 | #14957 | #15766 |
| 30K → 20M | 86 | 246 | -160 | #15766 | #15926 |
| 20M → 21M | 117 | 88 | +29 | #15926 | #15897 |
| 21M → 35K | 40 | 174 | -134 | #15897 | #16031 |
| 35K → 23M | 104 | 122 | -18 | #16031 | #16049 |
| 23M → 24M | 64 | 113 | -49 | #16049 | #16098 |
| 24M → 40K | 63 | 126 | -63 | #16098 | #16161 |
| 40K → 25.2M | 46 | 40 | +6 | #16161 | #16155 |
| 25.2M → Finish | 45 | 141 | -96 | #16155 | #16251 |
| TOTALS | 1156 | 4404 | -3248 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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