Aleksandra Mantanona
Bib: 14927•F
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:58:25 | 24:36 | 7:55 | 24:36 | 7:55 | - |
10K | 6.21 mi | 11:23:48 | 49:59 | 8:03 | 25:23 | 8:10 | +0:15 |
15K | 9.32 mi | 11:49:48 | 1:15:59 | 8:09 | 26:00 | 8:22 | +0:12 |
20K | 12.43 mi | 12:17:18 | 1:43:29 | 8:20 | 27:30 | 8:51 | +0:29 |
Half | 13.11 mi | 12:23:03 | 1:49:14 | 8:20 | 5:45 | 8:26 | -0:25 |
25K | 15.53 mi | 12:45:47 | 2:11:58 | 8:30 | 22:44 | 9:23 | +0:57 |
30K | 18.64 mi | 13:16:42 | 2:42:53 | 8:44 | 30:55 | 9:57 | +0:34 |
20M | 20.00 mi | 13:32:33 | 2:58:44 | 8:56 | 15:51 | 11:40 | +1:43 |
21M | 21.00 mi | 13:44:19 | 3:10:30 | 9:04 | 11:46 | 11:46 | +0:06 |
35K | 21.75 mi | 13:52:41 | 3:18:52 | 9:09 | 8:22 | 11:11 | -0:35 |
23M | 23.00 mi | 14:07:10 | 3:33:21 | 9:17 | 14:29 | 11:34 | +0:23 |
24M | 24.00 mi | 14:18:40 | 3:44:51 | 9:22 | 11:30 | 11:30 | -0:04 |
40K | 24.85 mi | 14:28:48 | 3:54:59 | 9:27 | 10:08 | 11:51 | +0:21 |
25.2M | 25.20 mi | 14:33:21 | 3:59:32 | 9:30 | 4:33 | 13:12 | +1:21 |
Finish | 26.22 mi | 14:44:26 | 4:10:37 | 9:34 | 11:05 | 10:53 | -2:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:55 /mi
Average Pace
9:34 /mi
Slowest Pace
13:12 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:42:53
65% of race
Time at Steady Pace
1:01:17
24% of race
Time at Slower Pace
26:27
11% of race
Average Pace: 9:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:58:25 | 24:36 | 7:55 | 24:36 | 7:55 | #14032 | |
10K | 6.21 mi | 11:23:48 | 49:59 | 8:03 | 25:23 | 8:10 | #14750 | |
15K | 9.32 mi | 11:49:48 | 1:15:59 | 8:09 | 26:00 | 8:22 | #15050 | |
20K | 12.43 mi | 12:17:18 | 1:43:29 | 8:20 | 27:30 | 8:51 | #15437 | |
Half | 13.11 mi | 12:23:03 | 1:49:14 | 8:20 | 5:45 | 8:26 | #15422 | |
25K | 15.53 mi | 12:45:47 | 2:11:58 | 8:30 | 22:44 | 9:23 | #15739 | |
30K | 18.64 mi | 13:16:42 | 2:42:53 | 8:44 | 30:55 | 9:57 | #16096 | |
20M | 20.00 mi | 13:32:33 | 2:58:44 | 8:56 | 15:51 | 11:40 | #16687 | |
21M | 21.00 mi | 13:44:19 | 3:10:30 | 9:04 | 11:46 | 11:46 | #16874 | |
35K | 21.75 mi | 13:52:41 | 3:18:52 | 9:09 | 8:22 | 11:11 | #17054 | |
23M | 23.00 mi | 14:07:10 | 3:33:21 | 9:17 | 14:29 | 11:34 | #17338 | |
24M | 24.00 mi | 14:18:40 | 3:44:51 | 9:22 | 11:30 | 11:30 | #17529 | |
40K | 24.85 mi | 14:28:48 | 3:54:59 | 9:27 | 10:08 | 11:51 | #17643 | |
25.2M | 25.20 mi | 14:33:21 | 3:59:32 | 9:30 | 4:33 | 13:12 | #17674 | |
Finish | 26.22 mi | 14:44:26 | 4:10:37 | 9:34 | 11:05 | 10:53 | #17794 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14032 | 4336 | 4336 | 15675(Top 61%) | 5376(Top 49%) | 5376(Top 115%) |
| 10K | 6.21 mi | 3.10 mi | 14750-718 | 4782-446 | 4782-446 | 15354(Top 60%) | 5138(Top 47%) | 5138(Top 110%) |
| 15K | 9.32 mi | 3.11 mi | 15050-300 | 4978-196 | 4978-196 | 15675(Top 61%) | 5376(Top 49%) | 5376(Top 115%) |
| 20K | 12.43 mi | 3.11 mi | 15437-387 | 5230-252 | 5230-252 | 16670(Top 65%) | 5992(Top 55%) | 5992(Top 129%) |
| Half | 13.11 mi | 0.68 mi | 15422+15 | 5226+4 | 5226+4 | 15364(Top 60%) | 5263(Top 48%) | 5263(Top 113%) |
| 25K | 15.53 mi | 2.42 mi | 15739-317 | 5453-227 | 5453-227 | 17118(Top 67%) | 6344(Top 58%) | 6344(Top 136%) |
| 30K | 18.64 mi | 3.11 mi | 16096-357 | 5730-277 | 5730-277 | 17212(Top 67%) | 6633(Top 61%) | 6633(Top 142%) |
| 20M | 20.00 mi | 1.36 mi | 16687-591 | 6116-386 | 6116-386 | 20746(Top 81%) | 8618(Top 79%) | 8618(Top 185%) |
| 21M | 21.00 mi | 1.00 mi | 16874-187 | 6257-141 | 6257-141 | 18285(Top 72%) | 7468(Top 68%) | 7468(Top 160%) |
| 35K | 21.75 mi | 0.75 mi | 17054-180 | 6375-118 | 6375-118 | 20197(Top 79%) | 8449(Top 77%) | 8449(Top 181%) |
| 23M | 23.00 mi | 1.25 mi | 17338-284 | 6561-186 | 6561-186 | 19805(Top 78%) | 8302(Top 76%) | 8302(Top 178%) |
| 24M | 24.00 mi | 1.00 mi | 17529-191 | 6692-131 | 6692-131 | 20423(Top 80%) | 8643(Top 79%) | 8643(Top 185%) |
| 40K | 24.85 mi | 0.85 mi | 17643-114 | 6788-96 | 6788-96 | 20147(Top 79%) | 8600(Top 79%) | 8600(Top 185%) |
| 25.2M | 25.20 mi | 0.35 mi | 17674-31 | 6815-27 | 6815-27 | 20109(Top 79%) | 8568(Top 78%) | 8568(Top 184%) |
| Finish | 26.22 mi | 1.02 mi | 17794-120 | 6907-92 | 6907-92 | 21052(Top 82%) | 8991(Top 82%) | 8991(Top 193%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15675
Females
5376
F18-39
5376
5K→10K
3.1 - 6.2 mi
Overall
15354
Females
5138
F18-39
5138
10K→15K
6.2 - 9.3 mi
Overall
15675
Females
5376
F18-39
5376
15K→20K
9.3 - 12.4 mi
Overall
16670
Females
5992
F18-39
5992
20K→Half
12.4 - 13.1 mi
Overall
15364
Females
5263
F18-39
5263
Half→25K
13.1 - 15.5 mi
Overall
17118
Females
6344
F18-39
6344
25K→30K
15.5 - 18.6 mi
Overall
17212
Females
6633
F18-39
6633
30K→20M
18.6 - 20.0 mi
Overall
20746
Females
8618
F18-39
8618
20M→21M
20.0 - 21.0 mi
Overall
18285
Females
7468
F18-39
7468
21M→35K
21.0 - 21.8 mi
Overall
20197
Females
8449
F18-39
8449
35K→23M
21.8 - 23.0 mi
Overall
19805
Females
8302
F18-39
8302
23M→24M
23.0 - 24.0 mi
Overall
20423
Females
8643
F18-39
8643
24M→40K
24.0 - 24.9 mi
Overall
20147
Females
8600
F18-39
8600
40K→25.2M
24.9 - 25.2 mi
Overall
20109
Females
8568
F18-39
8568
25.2M→Finish
25.2 - 26.2 mi
Overall
21052
Females
8991
F18-39
8991
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14032 |
| 5K → 10K | 87 | 805 | -718 | #14032 | #14750 |
| 10K → 15K | 149 | 449 | -300 | #14750 | #15050 |
| 15K → 20K | 128 | 515 | -387 | #15050 | #15437 |
| 20K → Half | 48 | 33 | +15 | #15437 | #15422 |
| Half → 25K | 135 | 452 | -317 | #15422 | #15739 |
| 25K → 30K | 146 | 503 | -357 | #15739 | #16096 |
| 30K → 20M | 18 | 609 | -591 | #16096 | #16687 |
| 20M → 21M | 58 | 245 | -187 | #16687 | #16874 |
| 21M → 35K | 34 | 214 | -180 | #16874 | #17054 |
| 35K → 23M | 46 | 330 | -284 | #17054 | #17338 |
| 23M → 24M | 29 | 220 | -191 | #17338 | #17529 |
| 24M → 40K | 35 | 149 | -114 | #17529 | #17643 |
| 40K → 25.2M | 24 | 55 | -31 | #17643 | #17674 |
| 25.2M → Finish | 43 | 163 | -120 | #17674 | #17794 |
| TOTALS | 980 | 4742 | -3762 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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