Mia Mcdonald

MA

Bib: 14921 F

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 22%
Gender (Female)
#0 / 10924
Top 7%
Division (F18-39)
#0 / 4660
Top 14%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
469 ft elev
5K· 3.11 mi
6:58/mi
21:40
973451.5%
220 ft elev
10K· 6.21 mi
7:02/mi
43:32
791380.4%
157 ft elev
15K· 9.32 mi
7:02/mi
1:05:22
6778
146 ft elev
20K· 12.43 mi
7:05/mi
1:27:22
106860.1%
165 ft elev
Half· 13.11 mi
7:09/mi
1:32:15
19370.5%
148 ft elev
25K· 15.53 mi
7:24/mi
1:50:12
66880.2%
127 ft elev
30K· 18.64 mi
7:41/mi
2:14:03
1811480.2%
138 ft elev
20M
7:56/mi
2:24:50
64500.2%
148 ft elev
21M
8:42/mi
2:33:32
106241.6%
227 ft elev
35K· 21.75 mi
7:46/mi
2:39:21
17861.7%
156 ft elev
23M
8:07/mi
2:49:31
23630.6%
116 ft elev
24M
7:40/mi
2:57:11
821.3%
34 ft elev
40K· 24.85 mi
7:50/mi
3:03:53
200.3%
20 ft elev
25.2M
8:33/mi
3:06:50
13160.2%
18 ft elev
Finish· 26.22 mi
7:23/mi
3:14:21
2221
17 ft elev
Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent

The Course

Half Splits

1st Half· via Half
1:32:157:02 /mi⚡ faster
2nd Half
1:42:067:47 /mi+10.7%
Positive split — 10.7% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:54:5121:406:5821:40
6:58
-
10K
6.21 mi11:16:4343:327:0021:52
7:02
+0:04
15K
9.32 mi11:38:331:05:227:0121:50
7:02
0:00
20K
12.43 mi12:00:331:27:227:0222:00
7:05
+0:03
Half
13.11 mi12:05:261:32:157:024:53
7:09
+0:04
25K
15.53 mi12:23:231:50:127:0617:57
7:24
+0:15
30K
18.64 mi12:47:142:14:037:1123:51
7:41
+0:17
20M
20.00 mi12:58:012:24:507:1410:47
7:56
+0:15
21M
21.00 mi13:06:432:33:327:198:42
8:42
+0:46
35K
21.75 mi13:12:322:39:217:205:49
7:46
-0:56
23M
23.00 mi13:22:422:49:317:2210:10
8:07
+0:21
24M
24.00 mi13:30:222:57:117:237:40
7:40
-0:27
40K
24.85 mi13:37:043:03:537:246:42
7:50
+0:10
25.2M
25.20 mi13:40:013:06:507:252:57
8:33
+0:43
Finish
26.22 mi13:47:323:14:217:257:31
7:23
-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:58 /mi

Average Pace

7:25 /mi

Slowest Pace

8:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:43

61% of race

Time at Steady Pace

44:02

23% of race

Time at Slower Pace

32:36

17% of race

Average Pace: 7:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:54:5121:406:5821:40
6:58
#6895
10K
6.21 mi11:16:4343:327:0021:52
7:02
#6880
15K
9.32 mi11:38:331:05:227:0121:50
7:02
#6685
20K
12.43 mi12:00:331:27:227:0222:00
7:05
#6373
Half
13.11 mi12:05:261:32:157:024:53
7:09
#6368
25K
15.53 mi12:23:231:50:127:0617:57
7:24
#6292
30K
18.64 mi12:47:142:14:037:1123:51
7:41
#6112
20M
20.00 mi12:58:012:24:507:1410:47
7:56
#6063
21M
21.00 mi13:06:432:33:327:198:42
8:42
#6040
35K
21.75 mi13:12:322:39:217:205:49
7:46
#5989
23M
23.00 mi13:22:422:49:317:2210:10
8:07
#5914
24M
24.00 mi13:30:222:57:117:237:40
7:40
#5811
40K
24.85 mi13:37:043:03:537:246:42
7:50
#5686
25.2M
25.20 mi13:40:013:06:507:252:57
8:33
#5643
Finish
26.22 mi13:47:323:14:217:257:31
7:23
#5544
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi68957887886399724724
10K6.21 mi3.10 mi6880+15810-22810-226917845845
15K9.32 mi3.11 mi6685+195772+38772+386399724724
20K12.43 mi3.11 mi6373+312701+71701+715701590590
Half13.11 mi0.68 mi6368+5708-7708-76727894894
25K15.53 mi2.42 mi6292+76723-15723-156435950950
30K18.64 mi3.11 mi6112+180721+2721+26016975975
20M20.00 mi1.36 mi6063+49746-25746-25640912911291
21M21.00 mi1.00 mi6040+23770-24770-24714417711771
35K21.75 mi0.75 mi5989+51769+1769+1647414971497
23M23.00 mi1.25 mi5914+75786-17786-17637816181618
24M24.00 mi1.00 mi5811+103786786487710241024
40K24.85 mi0.85 mi5686+125782+4782+4497311691169
25.2M25.20 mi0.35 mi5643+43782782470511051105
Finish26.22 mi1.02 mi5544+99782782493111581158

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×21story building
+97ft-345ft

Overall

6399

Females

724

F18-39

724

5K→10K

3.1 - 6.2 mi

Top 27%
×5story building
+79ft-138ft

Overall

6917

Females

845

F18-39

845

10K→15K

6.2 - 9.3 mi

Top 25%
×3story building
+67ft-78ft

Overall

6399

Females

724

F18-39

724

15K→20K

9.3 - 12.4 mi

Top 22%
×5story building
+106ft-86ft

Overall

5701

Females

590

F18-39

590

20K→Half

12.4 - 13.1 mi

Top 26%
×2story building
+19ft-37ft

Overall

6727

Females

894

F18-39

894

Half→25K

13.1 - 15.5 mi

Top 25%
×4story building
+66ft-88ft

Overall

6435

Females

950

F18-39

950

25K→30K

15.5 - 18.6 mi

Top 24%
×9story building
+181ft-148ft

Overall

6016

Females

975

F18-39

975

30K→20M

18.6 - 20.0 mi

Top 25%
×5story building
+64ft-50ft

Overall

6409

Females

1291

F18-39

1291

20M→21M

20.0 - 21.0 mi

Top 28%
×8story building
+106ft-24ft

Overall

7144

Females

1771

F18-39

1771

21M→35K

21.0 - 21.8 mi

Top 25%
×7story building
+17ft-86ft

Overall

6474

Females

1497

F18-39

1497

35K→23M

21.8 - 23.0 mi

Top 25%
×5story building
+23ft-63ft

Overall

6378

Females

1618

F18-39

1618

23M→24M

23.0 - 24.0 mi

Top 19%
×6story building
+12ft-82ft

Overall

4877

Females

1024

F18-39

1024

24M→40K

24.0 - 24.9 mi

Top 19%
×1story
+6ft-20ft

Overall

4973

Females

1169

F18-39

1169

40K→25.2M

24.9 - 25.2 mi

Top 18%
×1story
+13ft-16ft

Overall

4705

Females

1105

F18-39

1105

25.2M→Finish

25.2 - 26.2 mi

Top 19%
×2story building
+22ft-21ft

Overall

4931

Females

1158

F18-39

1158

Passing Analysis

Category:
Athletes Passed
2232
Passed By
881
Net Change
+1351
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6895
5K10K191176+15#6895#6880
10K15K25964+195#6880#6685
15K20K34230+312#6685#6373
20KHalf3227+5#6373#6368
Half25K180104+76#6368#6292
25K30K315135+180#6292#6112
30K20M12273+49#6112#6063
20M21M11895+23#6063#6040
21M35K8938+51#6040#5989
35K23M14469+75#5989#5914
23M24M12421+103#5914#5811
24M40K14621+125#5811#5686
40K25.2M496+43#5686#5643
25.2MFinish12122+99#5643#5544
TOTALS2232881+1351

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing