Tasha Cheong
Bib: 14910•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:44 | 23:15 | 7:29 | 23:15 | 7:29 | - |
10K | 6.21 mi | 11:18:12 | 46:43 | 7:31 | 23:28 | 7:33 | +0:04 |
15K | 9.32 mi | 11:42:34 | 1:11:05 | 7:38 | 24:22 | 7:51 | +0:18 |
20K | 12.43 mi | 12:07:59 | 1:36:30 | 7:46 | 25:25 | 8:11 | +0:20 |
Half | 13.11 mi | 12:13:25 | 1:41:56 | 7:47 | 5:26 | 7:58 | -0:13 |
25K | 15.53 mi | 12:34:07 | 2:02:38 | 7:54 | 20:42 | 8:32 | +0:34 |
30K | 18.64 mi | 13:00:46 | 2:29:17 | 8:00 | 26:39 | 8:35 | +0:03 |
20M | 20.00 mi | 13:12:29 | 2:41:00 | 8:03 | 11:43 | 8:37 | +0:02 |
21M | 21.00 mi | 13:21:23 | 2:49:54 | 8:05 | 8:54 | 8:54 | +0:17 |
35K | 21.75 mi | 13:27:31 | 2:56:02 | 8:06 | 6:08 | 8:12 | -0:42 |
23M | 23.00 mi | 13:38:11 | 3:06:42 | 8:07 | 10:40 | 8:31 | +0:19 |
24M | 24.00 mi | 13:45:59 | 3:14:30 | 8:06 | 7:48 | 7:48 | -0:43 |
40K | 24.85 mi | 13:53:00 | 3:21:31 | 8:06 | 7:01 | 8:12 | +0:24 |
25.2M | 25.20 mi | 13:56:07 | 3:24:38 | 8:07 | 3:07 | 9:02 | +0:50 |
Finish | 26.22 mi | 14:04:07 | 3:32:38 | 8:07 | 8:00 | 7:51 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
8:07 /mi
Slowest Pace
9:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:32:19
43% of race
Time at Steady Pace
38:34
18% of race
Time at Slower Pace
1:21:45
38% of race
Average Pace: 8:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:44 | 23:15 | 7:29 | 23:15 | 7:29 | #10631 | |
10K | 6.21 mi | 11:18:12 | 46:43 | 7:31 | 23:28 | 7:33 | #10641 | |
15K | 9.32 mi | 11:42:34 | 1:11:05 | 7:38 | 24:22 | 7:51 | #11182 | |
20K | 12.43 mi | 12:07:59 | 1:36:30 | 7:46 | 25:25 | 8:11 | #11645 | |
Half | 13.11 mi | 12:13:25 | 1:41:56 | 7:47 | 5:26 | 7:58 | #11678 | |
25K | 15.53 mi | 12:34:07 | 2:02:38 | 7:54 | 20:42 | 8:32 | #11935 | |
30K | 18.64 mi | 13:00:46 | 2:29:17 | 8:00 | 26:39 | 8:35 | #11720 | |
20M | 20.00 mi | 13:12:29 | 2:41:00 | 8:03 | 11:43 | 8:37 | #11552 | |
21M | 21.00 mi | 13:21:23 | 2:49:54 | 8:05 | 8:54 | 8:54 | #11266 | |
35K | 21.75 mi | 13:27:31 | 2:56:02 | 8:06 | 6:08 | 8:12 | #11134 | |
23M | 23.00 mi | 13:38:11 | 3:06:42 | 8:07 | 10:40 | 8:31 | #10920 | |
24M | 24.00 mi | 13:45:59 | 3:14:30 | 8:06 | 7:48 | 7:48 | #10600 | |
40K | 24.85 mi | 13:53:00 | 3:21:31 | 8:06 | 7:01 | 8:12 | #10410 | |
25.2M | 25.20 mi | 13:56:07 | 3:24:38 | 8:07 | 3:07 | 9:02 | #10326 | |
Finish | 26.22 mi | 14:04:07 | 3:32:38 | 8:07 | 8:00 | 7:51 | #10190 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10631 | 2362 | 2362 | 12295(Top 48%) | 3406(Top 31%) | 3406(Top 73%) |
| 10K | 6.21 mi | 3.10 mi | 10641-10 | 2405-43 | 2405-43 | 10730(Top 42%) | 2495(Top 23%) | 2495(Top 54%) |
| 15K | 9.32 mi | 3.11 mi | 11182-541 | 2736-331 | 2736-331 | 12295(Top 48%) | 3406(Top 31%) | 3406(Top 73%) |
| 20K | 12.43 mi | 3.11 mi | 11645-463 | 3023-287 | 3023-287 | 13011(Top 51%) | 3849(Top 35%) | 3849(Top 83%) |
| Half | 13.11 mi | 0.68 mi | 11678-33 | 3045-22 | 3045-22 | 12518(Top 49%) | 3595(Top 33%) | 3595(Top 77%) |
| 25K | 15.53 mi | 2.42 mi | 11935-257 | 3229-184 | 3229-184 | 13256(Top 52%) | 4185(Top 38%) | 4185(Top 90%) |
| 30K | 18.64 mi | 3.11 mi | 11720+215 | 3198+31 | 3198+31 | 11056(Top 43%) | 3215(Top 29%) | 3215(Top 69%) |
| 20M | 20.00 mi | 1.36 mi | 11552+168 | 3163+35 | 3163+35 | 10119(Top 40%) | 3010(Top 28%) | 3010(Top 65%) |
| 21M | 21.00 mi | 1.00 mi | 11266+286 | 3070+93 | 3070+93 | 8117(Top 32%) | 2242(Top 21%) | 2242(Top 48%) |
| 35K | 21.75 mi | 0.75 mi | 11134+132 | 3042+28 | 3042+28 | 9001(Top 35%) | 2720(Top 25%) | 2720(Top 58%) |
| 23M | 23.00 mi | 1.25 mi | 10920+214 | 2991+51 | 2991+51 | 8599(Top 34%) | 2672(Top 24%) | 2672(Top 57%) |
| 24M | 24.00 mi | 1.00 mi | 10600+320 | 2872+119 | 2872+119 | 5599(Top 22%) | 1360(Top 12%) | 1360(Top 29%) |
| 40K | 24.85 mi | 0.85 mi | 10410+190 | 2824+48 | 2824+48 | 6862(Top 27%) | 2064(Top 19%) | 2064(Top 44%) |
| 25.2M | 25.20 mi | 0.35 mi | 10326+84 | 2797+27 | 2797+27 | 6791(Top 27%) | 2085(Top 19%) | 2085(Top 45%) |
| Finish | 26.22 mi | 1.02 mi | 10190+136 | 2768+29 | 2768+29 | 7664(Top 30%) | 2414(Top 22%) | 2414(Top 52%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12295
Females
3406
F18-39
3406
5K→10K
3.1 - 6.2 mi
Overall
10730
Females
2495
F18-39
2495
10K→15K
6.2 - 9.3 mi
Overall
12295
Females
3406
F18-39
3406
15K→20K
9.3 - 12.4 mi
Overall
13011
Females
3849
F18-39
3849
20K→Half
12.4 - 13.1 mi
Overall
12518
Females
3595
F18-39
3595
Half→25K
13.1 - 15.5 mi
Overall
13256
Females
4185
F18-39
4185
25K→30K
15.5 - 18.6 mi
Overall
11056
Females
3215
F18-39
3215
30K→20M
18.6 - 20.0 mi
Overall
10119
Females
3010
F18-39
3010
20M→21M
20.0 - 21.0 mi
Overall
8117
Females
2242
F18-39
2242
21M→35K
21.0 - 21.8 mi
Overall
9001
Females
2720
F18-39
2720
35K→23M
21.8 - 23.0 mi
Overall
8599
Females
2672
F18-39
2672
23M→24M
23.0 - 24.0 mi
Overall
5599
Females
1360
F18-39
1360
24M→40K
24.0 - 24.9 mi
Overall
6862
Females
2064
F18-39
2064
40K→25.2M
24.9 - 25.2 mi
Overall
6791
Females
2085
F18-39
2085
25.2M→Finish
25.2 - 26.2 mi
Overall
7664
Females
2414
F18-39
2414
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10631 |
| 5K → 10K | 279 | 289 | -10 | #10631 | #10641 |
| 10K → 15K | 85 | 626 | -541 | #10641 | #11182 |
| 15K → 20K | 112 | 575 | -463 | #11182 | #11645 |
| 20K → Half | 29 | 62 | -33 | #11645 | #11678 |
| Half → 25K | 154 | 411 | -257 | #11678 | #11935 |
| 25K → 30K | 400 | 185 | +215 | #11935 | #11720 |
| 30K → 20M | 229 | 61 | +168 | #11720 | #11552 |
| 20M → 21M | 307 | 21 | +286 | #11552 | #11266 |
| 21M → 35K | 155 | 23 | +132 | #11266 | #11134 |
| 35K → 23M | 254 | 40 | +214 | #11134 | #10920 |
| 23M → 24M | 320 | 0 | +320 | #10920 | #10600 |
| 24M → 40K | 200* | 10 | +190 | #10600 | #10410 |
| 40K → 25.2M | 87 | 3 | +84 | #10410 | #10326 |
| 25.2M → Finish | 156 | 20 | +136 | #10326 | #10190 |
| TOTALS | 2767* | 2326 | +441 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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