Laurent Vrignaud

Bib: 14907•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M55-59)

#0 / 1529

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:33

Rank: #11402

Start → 5K

23:33 | 7:35/mi

5K· 3.11 mi

23:33

Rank: #11402

Start → 5K

23:33 | 7:35/mi

10K· 6.21 mi

47:07

Rank: #11158 (+244)

5K → 10K

23:34 | 7:35/mi

10K· 6.21 mi

47:07

Rank: #11158 (+244)

5K → 10K

23:34 | 7:35/mi

15K· 9.32 mi

1:12:13

Rank: #12103 (-945)

10K → 15K

25:06 | 8:05/mi

15K· 9.32 mi

1:12:13

Rank: #12103 (-945)

10K → 15K

25:06 | 8:05/mi

20K· 12.43 mi

1:36:43

Rank: #11766 (+337)

15K → 20K

24:30 | 7:53/mi

20K· 12.43 mi

1:36:43

Rank: #11766 (+337)

15K → 20K

24:30 | 7:53/mi

Half· 13.11 mi

1:42:03

Rank: #11741 (+25)

20K → Half

5:20 | 7:49/mi

Half· 13.11 mi

1:42:03

Rank: #11741 (+25)

20K → Half

5:20 | 7:49/mi

25K· 15.53 mi

2:03:06

Rank: #12160 (-419)

Half → 25K

21:03 | 8:41/mi

25K· 15.53 mi

2:03:06

Rank: #12160 (-419)

Half → 25K

21:03 | 8:41/mi

30K· 18.64 mi

2:36:39

Rank: #14221 (-2061)

25K → 30K

33:33 | 10:48/mi

30K· 18.64 mi

2:36:39

Rank: #14221 (-2061)

25K → 30K

33:33 | 10:48/mi

20M

2:51:51

Rank: #14935 (-714)

30K → 20M

15:12 | 11:11/mi

20M

2:51:51

Rank: #14935 (-714)

30K → 20M

15:12 | 11:11/mi

21M

3:03:57

Rank: #15316 (-381)

20M → 21M

12:06 | 12:06/mi

21M

3:03:57

Rank: #15316 (-381)

20M → 21M

12:06 | 12:06/mi

35K· 21.75 mi

3:13:13

Rank: #15863 (-547)

21M → 35K

9:16 | 12:23/mi

35K· 21.75 mi

3:13:13

Rank: #15863 (-547)

21M → 35K

9:16 | 12:23/mi

23M

3:26:48

Rank: #16068 (-205)

35K → 23M

13:35 | 10:51/mi

23M

3:26:48

Rank: #16068 (-205)

35K → 23M

13:35 | 10:51/mi

24M

3:37:18

Rank: #16171 (-103)

23M → 24M

10:30 | 10:30/mi

24M

3:37:18

Rank: #16171 (-103)

23M → 24M

10:30 | 10:30/mi

40K· 24.85 mi

3:47:16

Rank: #16361 (-190)

24M → 40K

9:58 | 11:39/mi

40K· 24.85 mi

3:47:16

Rank: #16361 (-190)

24M → 40K

9:58 | 11:39/mi

25.2M

3:51:05

Rank: #16331 (+30)

40K → 25.2M

3:49 | 11:04/mi

25.2M

3:51:05

Rank: #16331 (+30)

40K → 25.2M

3:49 | 11:04/mi

Finish· 26.22 mi

3:58:48

Rank: #16011 (+320)

25.2M → Finish

7:43 | 7:34/mi

Finish· 26.22 mi

3:58:48

Rank: #16011 (+320)

25.2M → Finish

7:43 | 7:34/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:42:03

Pace7:47 /mi

2nd Half

Distance13.11 mi

Time2:16:45

Pace10:26 /mi

📊Positive Split: 34.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:55:50	23:33	7:35	23:33	7:35	-
10K	6.21 mi	11:19:24	47:07	7:35	23:34	7:35	0:00
15K	9.32 mi	11:44:30	1:12:13	7:45	25:06	8:05	+0:30
20K	12.43 mi	12:09:00	1:36:43	7:47	24:30	7:53	-0:12
Half	13.11 mi	12:14:20	1:42:03	7:47	5:20	7:49	-0:04
25K	15.53 mi	12:35:23	2:03:06	7:55	21:03	8:41	+0:52
30K	18.64 mi	13:08:56	2:36:39	8:24	33:33	10:48	+2:07
20M	20.00 mi	13:24:08	2:51:51	8:36	15:12	11:11	+0:23
21M	21.00 mi	13:36:14	3:03:57	8:46	12:06	12:06	+0:55
35K	21.75 mi	13:45:30	3:13:13	8:53	9:16	12:23	+0:17
23M	23.00 mi	13:59:05	3:26:48	8:59	13:35	10:51	-1:32
24M	24.00 mi	14:09:35	3:37:18	9:03	10:30	10:30	-0:21
40K	24.85 mi	14:19:33	3:47:16	9:09	9:58	11:39	+1:09
25.2M	25.20 mi	14:23:22	3:51:05	9:10	3:49	11:04	-0:35
Finish	26.22 mi	14:31:05	3:58:48	9:07	7:43	7:34	-3:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:34 /mi

Average Pace

9:07 /mi

Slowest Pace

12:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:10:49

55% of race

Time at Steady Pace

1:16:39

32% of race

Time at Slower Pace

31:20

13% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:55:50	23:33	7:35	23:33	7:35	#11402
10K	6.21 mi	11:19:24	47:07	7:35	23:34	7:35	#11158
15K	9.32 mi	11:44:30	1:12:13	7:45	25:06	8:05	#12103
20K	12.43 mi	12:09:00	1:36:43	7:47	24:30	7:53	#11766
Half	13.11 mi	12:14:20	1:42:03	7:47	5:20	7:49	#11741
25K	15.53 mi	12:35:23	2:03:06	7:55	21:03	8:41	#12160
30K	18.64 mi	13:08:56	2:36:39	8:24	33:33	10:48	#14221
20M	20.00 mi	13:24:08	2:51:51	8:36	15:12	11:11	#14935
21M	21.00 mi	13:36:14	3:03:57	8:46	12:06	12:06	#15316
35K	21.75 mi	13:45:30	3:13:13	8:53	9:16	12:23	#15863
23M	23.00 mi	13:59:05	3:26:48	8:59	13:35	10:51	#16068
24M	24.00 mi	14:09:35	3:37:18	9:03	10:30	10:30	#16171
40K	24.85 mi	14:19:33	3:47:16	9:09	9:58	11:39	#16361
25.2M	25.20 mi	14:23:22	3:51:05	9:10	3:49	11:04	#16331
Finish	26.22 mi	14:31:05	3:58:48	9:07	7:43	7:34	#16011

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	11402	8592	8592	13957(Top 55%)	9594(Top 66%)	9594(Top 627%)
10K	6.21 mi	3.10 mi	11158+244	8446+146	8446+146	10939(Top 43%)	8305(Top 57%)	8305(Top 543%)
15K	9.32 mi	3.11 mi	12103-945	8817-371	8817-371	13957(Top 55%)	9594(Top 66%)	9594(Top 627%)
20K	12.43 mi	3.11 mi	11766+337	8647+170	8647+170	11031(Top 43%)	8184(Top 56%)	8184(Top 535%)
Half	13.11 mi	0.68 mi	11741+25	8632+15	8632+15	11461(Top 45%)	8400(Top 58%)	8400(Top 549%)
25K	15.53 mi	2.42 mi	12160-419	8778-146	8778-146	13998(Top 55%)	9354(Top 64%)	9354(Top 612%)
30K	18.64 mi	3.11 mi	14221-2061	9578-800	9578-800	19508(Top 76%)	11615(Top 80%)	11615(Top 760%)
20M	20.00 mi	1.36 mi	14935-714	9821-243	9821-243	19689(Top 77%)	11580(Top 79%)	11580(Top 757%)
21M	21.00 mi	1.00 mi	15316-381	9922-101	9922-101	19030(Top 74%)	11160(Top 77%)	11160(Top 730%)
35K	21.75 mi	0.75 mi	15863-547	10134-212	10134-212	22411(Top 88%)	12819(Top 88%)	12819(Top 838%)
23M	23.00 mi	1.25 mi	16068-205	10186-52	10186-52	17979(Top 70%)	10539(Top 72%)	10539(Top 689%)
24M	24.00 mi	1.00 mi	16171-103	10198-12	10198-12	17827(Top 70%)	10409(Top 71%)	10409(Top 681%)
40K	24.85 mi	0.85 mi	16361-190	10252-54	10252-54	19682(Top 77%)	11293(Top 77%)	11293(Top 739%)
25.2M	25.20 mi	0.35 mi	16331+30	10226+26	10226+26	14706(Top 58%)	8783(Top 60%)	8783(Top 574%)
Finish	26.22 mi	1.02 mi	16011+320	10065+161	10065+161	6018(Top 24%)	4348(Top 30%)	4348(Top 284%)

4348

Passing Analysis

Category:

Athletes Passed

1672

Passed By

6281

Net Change

-4609

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11402
5K → 10K	405	161	+244	#11402	#11158
10K → 15K	47	992	-945	#11158	#12103
15K → 20K	411	74	+337	#12103	#11766
20K → Half	52	27	+25	#11766	#11741
Half → 25K	128	547	-419	#11741	#12160
25K → 30K	26	2087	-2061	#12160	#14221
30K → 20M	19	733	-714	#14221	#14935
20M → 21M	45	426	-381	#14935	#15316
21M → 35K	12	559	-547	#15316	#15863
35K → 23M	60	265	-205	#15863	#16068
23M → 24M	55	158	-103	#16068	#16171
24M → 40K	39	229	-190	#16171	#16361
40K → 25.2M	51	21	+30	#16361	#16331
25.2M → Finish	322	2	+320	#16331	#16011
TOTALS	1672	6281	-4609