Carole Gong
Bib: 14900•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:01 | 23:58 | 7:43 | 23:58 | 7:43 | - |
10K | 6.21 mi | 11:20:05 | 48:02 | 7:44 | 24:04 | 7:45 | +0:02 |
15K | 9.32 mi | 11:44:19 | 1:12:16 | 7:45 | 24:14 | 7:48 | +0:03 |
20K | 12.43 mi | 12:08:46 | 1:36:43 | 7:47 | 24:27 | 7:52 | +0:04 |
Half | 13.11 mi | 12:14:03 | 1:42:00 | 7:47 | 5:17 | 7:45 | -0:07 |
25K | 15.53 mi | 12:33:31 | 2:01:28 | 7:49 | 19:28 | 8:02 | +0:17 |
30K | 18.64 mi | 12:58:46 | 2:26:43 | 7:52 | 25:15 | 8:08 | +0:06 |
20M | 20.00 mi | 13:10:12 | 2:38:09 | 7:54 | 11:26 | 8:25 | +0:17 |
21M | 21.00 mi | 13:19:20 | 2:47:17 | 7:58 | 9:08 | 9:08 | +0:43 |
35K | 21.75 mi | 13:25:32 | 2:53:29 | 7:59 | 6:12 | 8:17 | -0:51 |
23M | 23.00 mi | 13:36:28 | 3:04:25 | 8:01 | 10:56 | 8:44 | +0:27 |
24M | 24.00 mi | 13:44:45 | 3:12:42 | 8:02 | 8:17 | 8:17 | -0:27 |
40K | 24.85 mi | 13:52:05 | 3:20:02 | 8:03 | 7:20 | 8:35 | +0:18 |
25.2M | 25.20 mi | 13:55:23 | 3:23:20 | 8:04 | 3:18 | 9:34 | +0:59 |
Finish | 26.22 mi | 14:03:47 | 3:31:44 | 8:05 | 8:24 | 8:15 | -1:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:43 /mi
Average Pace
8:05 /mi
Slowest Pace
9:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:42:00
48% of race
Time at Steady Pace
1:19:02
37% of race
Time at Slower Pace
30:42
14% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:56:01 | 23:58 | 7:43 | 23:58 | 7:43 | #12418 | |
10K | 6.21 mi | 11:20:05 | 48:02 | 7:44 | 24:04 | 7:45 | #12340 | |
15K | 9.32 mi | 11:44:19 | 1:12:16 | 7:45 | 24:14 | 7:48 | #12157 | |
20K | 12.43 mi | 12:08:46 | 1:36:43 | 7:47 | 24:27 | 7:52 | #11770 | |
Half | 13.11 mi | 12:14:03 | 1:42:00 | 7:47 | 5:17 | 7:45 | #11715 | |
25K | 15.53 mi | 12:33:31 | 2:01:28 | 7:49 | 19:28 | 8:02 | #11425 | |
30K | 18.64 mi | 12:58:46 | 2:26:43 | 7:52 | 25:15 | 8:08 | #10755 | |
20M | 20.00 mi | 13:10:12 | 2:38:09 | 7:54 | 11:26 | 8:25 | #10557 | |
21M | 21.00 mi | 13:19:20 | 2:47:17 | 7:58 | 9:08 | 9:08 | #10397 | |
35K | 21.75 mi | 13:25:32 | 2:53:29 | 7:59 | 6:12 | 8:17 | #10332 | |
23M | 23.00 mi | 13:36:28 | 3:04:25 | 8:01 | 10:56 | 8:44 | #10236 | |
24M | 24.00 mi | 13:44:45 | 3:12:42 | 8:02 | 8:17 | 8:17 | #10115 | |
40K | 24.85 mi | 13:52:05 | 3:20:02 | 8:03 | 7:20 | 8:35 | #10031 | |
25.2M | 25.20 mi | 13:55:23 | 3:23:20 | 8:04 | 3:18 | 9:34 | #9998 | |
Finish | 26.22 mi | 14:03:47 | 3:31:44 | 8:05 | 8:24 | 8:15 | #9982 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12418 | 3366 | 3366 | 11925(Top 47%) | 3202(Top 29%) | 3202(Top 69%) |
| 10K | 6.21 mi | 3.10 mi | 12340+78 | 3363+3 | 3363+3 | 12221(Top 48%) | 3303(Top 30%) | 3303(Top 71%) |
| 15K | 9.32 mi | 3.11 mi | 12157+183 | 3285+78 | 3285+78 | 11925(Top 47%) | 3202(Top 29%) | 3202(Top 69%) |
| 20K | 12.43 mi | 3.11 mi | 11770+387 | 3096+189 | 3096+189 | 10915(Top 43%) | 2769(Top 25%) | 2769(Top 59%) |
| Half | 13.11 mi | 0.68 mi | 11715+55 | 3067+29 | 3067+29 | 10965(Top 43%) | 2785(Top 25%) | 2785(Top 60%) |
| 25K | 15.53 mi | 2.42 mi | 11425+290 | 2944+123 | 2944+123 | 10384(Top 41%) | 2678(Top 25%) | 2678(Top 57%) |
| 30K | 18.64 mi | 3.11 mi | 10755+670 | 2695+249 | 2695+249 | 8611(Top 34%) | 2030(Top 19%) | 2030(Top 44%) |
| 20M | 20.00 mi | 1.36 mi | 10557+198 | 2657+38 | 2657+38 | 8989(Top 35%) | 2453(Top 22%) | 2453(Top 53%) |
| 21M | 21.00 mi | 1.00 mi | 10397+160 | 2632+25 | 2632+25 | 9210(Top 36%) | 2799(Top 26%) | 2799(Top 60%) |
| 35K | 21.75 mi | 0.75 mi | 10332+65 | 2634-2 | 2634-2 | 9516(Top 37%) | 2964(Top 27%) | 2964(Top 64%) |
| 23M | 23.00 mi | 1.25 mi | 10236+96 | 2641-7 | 2641-7 | 9745(Top 38%) | 3259(Top 30%) | 3259(Top 70%) |
| 24M | 24.00 mi | 1.00 mi | 10115+121 | 2630+11 | 2630+11 | 8236(Top 32%) | 2600(Top 24%) | 2600(Top 56%) |
| 40K | 24.85 mi | 0.85 mi | 10031+84 | 2625+5 | 2625+5 | 8774(Top 34%) | 2960(Top 27%) | 2960(Top 64%) |
| 25.2M | 25.20 mi | 0.35 mi | 9998+33 | 2630-5 | 2630-5 | 9050(Top 35%) | 3168(Top 29%) | 3168(Top 68%) |
| Finish | 26.22 mi | 1.02 mi | 9982+16 | 2667-37 | 2667-37 | 10011(Top 39%) | 3524(Top 32%) | 3524(Top 76%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11925
Females
3202
F18-39
3202
5K→10K
3.1 - 6.2 mi
Overall
12221
Females
3303
F18-39
3303
10K→15K
6.2 - 9.3 mi
Overall
11925
Females
3202
F18-39
3202
15K→20K
9.3 - 12.4 mi
Overall
10915
Females
2769
F18-39
2769
20K→Half
12.4 - 13.1 mi
Overall
10965
Females
2785
F18-39
2785
Half→25K
13.1 - 15.5 mi
Overall
10384
Females
2678
F18-39
2678
25K→30K
15.5 - 18.6 mi
Overall
8611
Females
2030
F18-39
2030
30K→20M
18.6 - 20.0 mi
Overall
8989
Females
2453
F18-39
2453
20M→21M
20.0 - 21.0 mi
Overall
9210
Females
2799
F18-39
2799
21M→35K
21.0 - 21.8 mi
Overall
9516
Females
2964
F18-39
2964
35K→23M
21.8 - 23.0 mi
Overall
9745
Females
3259
F18-39
3259
23M→24M
23.0 - 24.0 mi
Overall
8236
Females
2600
F18-39
2600
24M→40K
24.0 - 24.9 mi
Overall
8774
Females
2960
F18-39
2960
40K→25.2M
24.9 - 25.2 mi
Overall
9050
Females
3168
F18-39
3168
25.2M→Finish
25.2 - 26.2 mi
Overall
10011
Females
3524
F18-39
3524
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12418 |
| 5K → 10K | 337 | 259 | +78 | #12418 | #12340 |
| 10K → 15K | 313 | 130 | +183 | #12340 | #12157 |
| 15K → 20K | 446 | 59 | +387 | #12157 | #11770 |
| 20K → Half | 70 | 15 | +55 | #11770 | #11715 |
| Half → 25K | 355 | 65 | +290 | #11715 | #11425 |
| 25K → 30K | 701 | 31 | +670 | #11425 | #10755 |
| 30K → 20M | 235 | 37 | +198 | #10755 | #10557 |
| 20M → 21M | 213 | 53 | +160 | #10557 | #10397 |
| 21M → 35K | 109 | 44 | +65 | #10397 | #10332 |
| 35K → 23M | 170 | 74 | +96 | #10332 | #10236 |
| 23M → 24M | 154 | 33 | +121 | #10236 | #10115 |
| 24M → 40K | 122* | 38 | +84 | #10115 | #10031 |
| 40K → 25.2M | 54 | 21 | +33 | #10031 | #9998 |
| 25.2M → Finish | 95 | 79 | +16 | #9998 | #9982 |
| TOTALS | 3374* | 938 | +2436 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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