Logan Strong
Bib: 14868•F
BC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:54 | 23:44 | 7:38 | 23:44 | 7:38 | - |
10K | 6.21 mi | 11:20:34 | 48:24 | 7:47 | 24:40 | 7:56 | +0:18 |
15K | 9.32 mi | 11:47:48 | 1:15:38 | 8:07 | 27:14 | 8:46 | +0:50 |
20K | 12.43 mi | 12:13:31 | 1:41:21 | 8:09 | 25:43 | 8:17 | -0:29 |
Half | 13.11 mi | 12:19:17 | 1:47:07 | 8:10 | 5:46 | 8:27 | +0:10 |
25K | 15.53 mi | 12:40:36 | 2:08:26 | 8:16 | 21:19 | 8:48 | +0:21 |
30K | 18.64 mi | 13:09:16 | 2:37:06 | 8:26 | 28:40 | 9:14 | +0:26 |
20M | 20.00 mi | 13:22:16 | 2:50:06 | 8:30 | 13:00 | 9:34 | +0:20 |
21M | 21.00 mi | 13:33:06 | 3:00:56 | 8:37 | 10:50 | 10:50 | +1:16 |
35K | 21.75 mi | 13:39:30 | 3:07:20 | 8:37 | 6:24 | 8:33 | -2:17 |
23M | 23.00 mi | 13:51:13 | 3:19:03 | 8:39 | 11:43 | 9:21 | +0:48 |
24M | 24.00 mi | 14:00:07 | 3:27:57 | 8:40 | 8:54 | 8:54 | -0:27 |
40K | 24.85 mi | 14:08:06 | 3:35:56 | 8:41 | 7:59 | 9:20 | +0:26 |
25.2M | 25.20 mi | 14:11:31 | 3:39:21 | 8:42 | 3:25 | 9:54 | +0:34 |
Finish | 26.22 mi | 14:19:45 | 3:47:35 | 8:41 | 8:14 | 8:05 | -1:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:38 /mi
Average Pace
8:41 /mi
Slowest Pace
10:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:22:21
36% of race
Time at Steady Pace
1:09:37
31% of race
Time at Slower Pace
1:15:37
33% of race
Average Pace: 8:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:55:54 | 23:44 | 7:38 | 23:44 | 7:38 | #11847 | |
10K | 6.21 mi | 11:20:34 | 48:24 | 7:47 | 24:40 | 7:56 | #12803 | |
15K | 9.32 mi | 11:47:48 | 1:15:38 | 8:07 | 27:14 | 8:46 | #14813 | |
20K | 12.43 mi | 12:13:31 | 1:41:21 | 8:09 | 25:43 | 8:17 | #14428 | |
Half | 13.11 mi | 12:19:17 | 1:47:07 | 8:10 | 5:46 | 8:27 | #14488 | |
25K | 15.53 mi | 12:40:36 | 2:08:26 | 8:16 | 21:19 | 8:48 | #14448 | |
30K | 18.64 mi | 13:09:16 | 2:37:06 | 8:26 | 28:40 | 9:14 | #14384 | |
20M | 20.00 mi | 13:22:16 | 2:50:06 | 8:30 | 13:00 | 9:34 | #14408 | |
21M | 21.00 mi | 13:33:06 | 3:00:56 | 8:37 | 10:50 | 10:50 | #14551 | |
35K | 21.75 mi | 13:39:30 | 3:07:20 | 8:37 | 6:24 | 8:33 | #14393 | |
23M | 23.00 mi | 13:51:13 | 3:19:03 | 8:39 | 11:43 | 9:21 | #14268 | |
24M | 24.00 mi | 14:00:07 | 3:27:57 | 8:40 | 8:54 | 8:54 | #14132 | |
40K | 24.85 mi | 14:08:06 | 3:35:56 | 8:41 | 7:59 | 9:20 | #14048 | |
25.2M | 25.20 mi | 14:11:31 | 3:39:21 | 8:42 | 3:25 | 9:54 | #13968 | |
Finish | 26.22 mi | 14:19:45 | 3:47:35 | 8:41 | 8:14 | 8:05 | #13739 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11847 | 3046 | 3046 | 17805(Top 70%) | 6599(Top 60%) | 6599(Top 142%) |
| 10K | 6.21 mi | 3.10 mi | 12803-956 | 3624-578 | 3624-578 | 13780(Top 54%) | 4219(Top 39%) | 4219(Top 91%) |
| 15K | 9.32 mi | 3.11 mi | 14813-2010 | 4830-1206 | 4830-1206 | 17805(Top 70%) | 6599(Top 60%) | 6599(Top 142%) |
| 20K | 12.43 mi | 3.11 mi | 14428+385 | 4614+216 | 4614+216 | 13596(Top 53%) | 4186(Top 38%) | 4186(Top 90%) |
| Half | 13.11 mi | 0.68 mi | 14488-60 | 4664-50 | 4664-50 | 15443(Top 60%) | 5286(Top 48%) | 5286(Top 113%) |
| 25K | 15.53 mi | 2.42 mi | 14448+40 | 4668-4 | 4668-4 | 14538(Top 57%) | 4911(Top 45%) | 4911(Top 105%) |
| 30K | 18.64 mi | 3.11 mi | 14384+64 | 4710-42 | 4710-42 | 14303(Top 56%) | 5036(Top 46%) | 5036(Top 108%) |
| 20M | 20.00 mi | 1.36 mi | 14408-24 | 4760-50 | 4760-50 | 14803(Top 58%) | 5555(Top 51%) | 5555(Top 119%) |
| 21M | 21.00 mi | 1.00 mi | 14551-143 | 4906-146 | 4906-146 | 15874(Top 62%) | 6257(Top 57%) | 6257(Top 134%) |
| 35K | 21.75 mi | 0.75 mi | 14393+158 | 4843+63 | 4843+63 | 11106(Top 43%) | 3822(Top 35%) | 3822(Top 82%) |
| 23M | 23.00 mi | 1.25 mi | 14268+125 | 4833+10 | 4833+10 | 12881(Top 50%) | 4844(Top 44%) | 4844(Top 104%) |
| 24M | 24.00 mi | 1.00 mi | 14132+136 | 4803+30 | 4803+30 | 11671(Top 46%) | 4249(Top 39%) | 4249(Top 91%) |
| 40K | 24.85 mi | 0.85 mi | 14048+84 | 4793+10 | 4793+10 | 12447(Top 49%) | 4754(Top 44%) | 4754(Top 102%) |
| 25.2M | 25.20 mi | 0.35 mi | 13968+80 | 4778+15 | 4778+15 | 10623(Top 42%) | 3932(Top 36%) | 3932(Top 84%) |
| Finish | 26.22 mi | 1.02 mi | 13739+229 | 4675+103 | 4675+103 | 9074(Top 36%) | 3105(Top 28%) | 3105(Top 67%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17805
Females
6599
F18-39
6599
5K→10K
3.1 - 6.2 mi
Overall
13780
Females
4219
F18-39
4219
10K→15K
6.2 - 9.3 mi
Overall
17805
Females
6599
F18-39
6599
15K→20K
9.3 - 12.4 mi
Overall
13596
Females
4186
F18-39
4186
20K→Half
12.4 - 13.1 mi
Overall
15443
Females
5286
F18-39
5286
Half→25K
13.1 - 15.5 mi
Overall
14538
Females
4911
F18-39
4911
25K→30K
15.5 - 18.6 mi
Overall
14303
Females
5036
F18-39
5036
30K→20M
18.6 - 20.0 mi
Overall
14803
Females
5555
F18-39
5555
20M→21M
20.0 - 21.0 mi
Overall
15874
Females
6257
F18-39
6257
21M→35K
21.0 - 21.8 mi
Overall
11106
Females
3822
F18-39
3822
35K→23M
21.8 - 23.0 mi
Overall
12881
Females
4844
F18-39
4844
23M→24M
23.0 - 24.0 mi
Overall
11671
Females
4249
F18-39
4249
24M→40K
24.0 - 24.9 mi
Overall
12447
Females
4754
F18-39
4754
40K→25.2M
24.9 - 25.2 mi
Overall
10623
Females
3932
F18-39
3932
25.2M→Finish
25.2 - 26.2 mi
Overall
9074
Females
3105
F18-39
3105
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11847 |
| 5K → 10K | 64 | 1020 | -956 | #11847 | #12803 |
| 10K → 15K | 12 | 2022 | -2010 | #12803 | #14813 |
| 15K → 20K | 449 | 64 | +385 | #14813 | #14428 |
| 20K → Half | 31 | 91 | -60 | #14428 | #14488 |
| Half → 25K | 233 | 193 | +40 | #14488 | #14448 |
| 25K → 30K | 308 | 244 | +64 | #14448 | #14384 |
| 30K → 20M | 133 | 157 | -24 | #14384 | #14408 |
| 20M → 21M | 81 | 224 | -143 | #14408 | #14551 |
| 21M → 35K | 168 | 10 | +158 | #14551 | #14393 |
| 35K → 23M | 199 | 74 | +125 | #14393 | #14268 |
| 23M → 24M | 160 | 24 | +136 | #14268 | #14132 |
| 24M → 40K | 119 | 35 | +84 | #14132 | #14048 |
| 40K → 25.2M | 87 | 7 | +80 | #14048 | #13968 |
| 25.2M → Finish | 236 | 7 | +229 | #13968 | #13739 |
| TOTALS | 2280 | 4172 | -1892 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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