Kira Larson
Bib: 14859•F
MO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:32 | 24:29 | 7:53 | 24:29 | 7:53 | - |
10K | 6.21 mi | 11:22:10 | 49:07 | 7:54 | 24:38 | 7:56 | +0:03 |
15K | 9.32 mi | 11:46:44 | 1:13:41 | 7:54 | 24:34 | 7:54 | -0:02 |
20K | 12.43 mi | 12:11:14 | 1:38:11 | 7:54 | 24:30 | 7:53 | -0:01 |
Half | 13.11 mi | 12:16:31 | 1:43:28 | 7:54 | 5:17 | 7:45 | -0:08 |
25K | 15.53 mi | 12:35:48 | 2:02:45 | 7:54 | 19:17 | 7:57 | +0:12 |
30K | 18.64 mi | 13:01:21 | 2:28:18 | 7:57 | 25:33 | 8:13 | +0:16 |
20M | 20.00 mi | 13:12:35 | 2:39:32 | 7:59 | 11:14 | 8:16 | +0:03 |
21M | 21.00 mi | 13:21:13 | 2:48:10 | 8:00 | 8:38 | 8:38 | +0:22 |
35K | 21.75 mi | 13:27:07 | 2:54:04 | 8:00 | 5:54 | 7:53 | -0:45 |
23M | 23.00 mi | 13:37:24 | 3:04:21 | 8:01 | 10:17 | 8:13 | +0:20 |
24M | 24.00 mi | 13:45:33 | 3:12:30 | 8:01 | 8:09 | 8:09 | -0:04 |
40K | 24.85 mi | 13:52:27 | 3:19:24 | 8:01 | 6:54 | 8:04 | -0:05 |
25.2M | 25.20 mi | 13:55:30 | 3:22:27 | 8:02 | 3:03 | 8:51 | +0:47 |
Finish | 26.22 mi | 14:03:01 | 3:29:58 | 8:01 | 7:31 | 7:23 | -1:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:23 /mi
Average Pace
8:01 /mi
Slowest Pace
8:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:23:04
68% of race
Time at Steady Pace
1:03:51
30% of race
Time at Slower Pace
3:03
1% of race
Average Pace: 8:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:32 | 24:29 | 7:53 | 24:29 | 7:53 | #13731 | |
10K | 6.21 mi | 11:22:10 | 49:07 | 7:54 | 24:38 | 7:56 | #13690 | |
15K | 9.32 mi | 11:46:44 | 1:13:41 | 7:54 | 24:34 | 7:54 | #13343 | |
20K | 12.43 mi | 12:11:14 | 1:38:11 | 7:54 | 24:30 | 7:53 | #12651 | |
Half | 13.11 mi | 12:16:31 | 1:43:28 | 7:54 | 5:17 | 7:45 | #12536 | |
25K | 15.53 mi | 12:35:48 | 2:02:45 | 7:54 | 19:17 | 7:57 | #11991 | |
30K | 18.64 mi | 13:01:21 | 2:28:18 | 7:57 | 25:33 | 8:13 | #11343 | |
20M | 20.00 mi | 13:12:35 | 2:39:32 | 7:59 | 11:14 | 8:16 | #11009 | |
21M | 21.00 mi | 13:21:13 | 2:48:10 | 8:00 | 8:38 | 8:38 | #10658 | |
35K | 21.75 mi | 13:27:07 | 2:54:04 | 8:00 | 5:54 | 7:53 | #10500 | |
23M | 23.00 mi | 13:37:24 | 3:04:21 | 8:01 | 10:17 | 8:13 | #10220 | |
24M | 24.00 mi | 13:45:33 | 3:12:30 | 8:01 | 8:09 | 8:09 | #10058 | |
40K | 24.85 mi | 13:52:27 | 3:19:24 | 8:01 | 6:54 | 8:04 | #9865 | |
25.2M | 25.20 mi | 13:55:30 | 3:22:27 | 8:02 | 3:03 | 8:51 | #9773 | |
Finish | 26.22 mi | 14:03:01 | 3:29:58 | 8:01 | 7:31 | 7:23 | #9555 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13731 | 4133 | 4133 | 12745(Top 50%) | 3648(Top 33%) | 3648(Top 78%) |
| 10K | 6.21 mi | 3.10 mi | 13690+41 | 4140-7 | 4140-7 | 13659(Top 53%) | 4135(Top 38%) | 4135(Top 89%) |
| 15K | 9.32 mi | 3.11 mi | 13343+347 | 3948+192 | 3948+192 | 12745(Top 50%) | 3648(Top 33%) | 3648(Top 78%) |
| 20K | 12.43 mi | 3.11 mi | 12651+692 | 3572+376 | 3572+376 | 11041(Top 43%) | 2829(Top 26%) | 2829(Top 61%) |
| Half | 13.11 mi | 0.68 mi | 12536+115 | 3513+59 | 3513+59 | 10942(Top 43%) | 2762(Top 25%) | 2762(Top 59%) |
| 25K | 15.53 mi | 2.42 mi | 11991+545 | 3256+257 | 3256+257 | 9900(Top 39%) | 2433(Top 22%) | 2433(Top 52%) |
| 30K | 18.64 mi | 3.11 mi | 11343+648 | 3011+245 | 3011+245 | 9150(Top 36%) | 2289(Top 21%) | 2289(Top 49%) |
| 20M | 20.00 mi | 1.36 mi | 11009+334 | 2887+124 | 2887+124 | 8208(Top 32%) | 2092(Top 19%) | 2092(Top 45%) |
| 21M | 21.00 mi | 1.00 mi | 10658+351 | 2768+119 | 2768+119 | 6867(Top 27%) | 1658(Top 15%) | 1658(Top 36%) |
| 35K | 21.75 mi | 0.75 mi | 10500+158 | 2716+52 | 2716+52 | 7128(Top 28%) | 1816(Top 17%) | 1816(Top 39%) |
| 23M | 23.00 mi | 1.25 mi | 10220+280 | 2633+83 | 2633+83 | 6901(Top 27%) | 1855(Top 17%) | 1855(Top 40%) |
| 24M | 24.00 mi | 1.00 mi | 10058+162 | 2597+36 | 2597+36 | 7499(Top 29%) | 2246(Top 21%) | 2246(Top 48%) |
| 40K | 24.85 mi | 0.85 mi | 9865+193 | 2539+58 | 2539+58 | 6176(Top 24%) | 1741(Top 16%) | 1741(Top 37%) |
| 25.2M | 25.20 mi | 0.35 mi | 9773+92 | 2518+21 | 2518+21 | 5912(Top 23%) | 1687(Top 15%) | 1687(Top 36%) |
| Finish | 26.22 mi | 1.02 mi | 9555+218 | 2444+74 | 2444+74 | 4953(Top 19%) | 1180(Top 11%) | 1180(Top 25%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12745
Females
3648
F18-39
3648
5K→10K
3.1 - 6.2 mi
Overall
13659
Females
4135
F18-39
4135
10K→15K
6.2 - 9.3 mi
Overall
12745
Females
3648
F18-39
3648
15K→20K
9.3 - 12.4 mi
Overall
11041
Females
2829
F18-39
2829
20K→Half
12.4 - 13.1 mi
Overall
10942
Females
2762
F18-39
2762
Half→25K
13.1 - 15.5 mi
Overall
9900
Females
2433
F18-39
2433
25K→30K
15.5 - 18.6 mi
Overall
9150
Females
2289
F18-39
2289
30K→20M
18.6 - 20.0 mi
Overall
8208
Females
2092
F18-39
2092
20M→21M
20.0 - 21.0 mi
Overall
6867
Females
1658
F18-39
1658
21M→35K
21.0 - 21.8 mi
Overall
7128
Females
1816
F18-39
1816
35K→23M
21.8 - 23.0 mi
Overall
6901
Females
1855
F18-39
1855
23M→24M
23.0 - 24.0 mi
Overall
7499
Females
2246
F18-39
2246
24M→40K
24.0 - 24.9 mi
Overall
6176
Females
1741
F18-39
1741
40K→25.2M
24.9 - 25.2 mi
Overall
5912
Females
1687
F18-39
1687
25.2M→Finish
25.2 - 26.2 mi
Overall
4953
Females
1180
F18-39
1180
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13731 |
| 5K → 10K | 322 | 281 | +41 | #13731 | #13690 |
| 10K → 15K | 420 | 73 | +347 | #13690 | #13343 |
| 15K → 20K | 702 | 10 | +692 | #13343 | #12651 |
| 20K → Half | 119 | 4 | +115 | #12651 | #12536 |
| Half → 25K | 563 | 18 | +545 | #12536 | #11991 |
| 25K → 30K | 687 | 39 | +648 | #11991 | #11343 |
| 30K → 20M | 350 | 16 | +334 | #11343 | #11009 |
| 20M → 21M | 359 | 8 | +351 | #11009 | #10658 |
| 21M → 35K | 168 | 10 | +158 | #10658 | #10500 |
| 35K → 23M | 291 | 11 | +280 | #10500 | #10220 |
| 23M → 24M | 179 | 17 | +162 | #10220 | #10058 |
| 24M → 40K | 204* | 11 | +193 | #10058 | #9865 |
| 40K → 25.2M | 98 | 6 | +92 | #9865 | #9773 |
| 25.2M → Finish | 221 | 3 | +218 | #9773 | #9555 |
| TOTALS | 4683* | 507 | +4176 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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