Einar Sande
Bib: 1485•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:47 | 18:22 | 5:55 | 18:22 | 5:55 | - |
10K | 6.21 mi | 10:37:34 | 37:09 | 5:59 | 18:47 | 6:03 | +0:08 |
15K | 9.32 mi | 10:57:09 | 56:44 | 6:05 | 19:35 | 6:18 | +0:15 |
20K | 12.43 mi | 11:16:45 | 1:16:20 | 6:09 | 19:36 | 6:19 | +0:01 |
Half | 13.11 mi | 11:21:13 | 1:20:48 | 6:10 | 4:28 | 6:33 | +0:14 |
25K | 15.53 mi | 11:37:42 | 1:37:17 | 6:16 | 16:29 | 6:48 | +0:15 |
30K | 18.64 mi | 12:00:20 | 1:59:55 | 6:26 | 22:38 | 7:17 | +0:29 |
20M | 20.00 mi | 12:10:26 | 2:10:01 | 6:30 | 10:06 | 7:26 | +0:09 |
21M | 21.00 mi | 12:18:23 | 2:17:58 | 6:34 | 7:57 | 7:57 | +0:31 |
35K | 21.75 mi | 12:23:50 | 2:23:25 | 6:36 | 5:27 | 7:17 | -0:40 |
23M | 23.00 mi | 12:33:33 | 2:33:08 | 6:39 | 9:43 | 7:46 | +0:29 |
24M | 24.00 mi | 12:41:06 | 2:40:41 | 6:42 | 7:33 | 7:33 | -0:13 |
40K | 24.85 mi | 12:47:38 | 2:47:13 | 6:44 | 6:32 | 7:38 | +0:05 |
25.2M | 25.20 mi | 12:50:34 | 2:50:09 | 6:45 | 2:56 | 8:30 | +0:52 |
Finish | 26.22 mi | 12:58:09 | 2:57:44 | 6:47 | 7:35 | 7:26 | -1:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:55 /mi
Average Pace
6:47 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:37:17
55% of race
Time at Steady Pace
59:51
34% of race
Time at Slower Pace
20:36
12% of race
Average Pace: 6:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:47 | 18:22 | 5:55 | 18:22 | 5:55 | #713 | |
10K | 6.21 mi | 10:37:34 | 37:09 | 5:59 | 18:47 | 6:03 | #825 | |
15K | 9.32 mi | 10:57:09 | 56:44 | 6:05 | 19:35 | 6:18 | #1082 | |
20K | 12.43 mi | 11:16:45 | 1:16:20 | 6:09 | 19:36 | 6:19 | #1149 | |
Half | 13.11 mi | 11:21:13 | 1:20:48 | 6:10 | 4:28 | 6:33 | #1200 | |
25K | 15.53 mi | 11:37:42 | 1:37:17 | 6:16 | 16:29 | 6:48 | #1427 | |
30K | 18.64 mi | 12:00:20 | 1:59:55 | 6:26 | 22:38 | 7:17 | #1763 | |
20M | 20.00 mi | 12:10:26 | 2:10:01 | 6:30 | 10:06 | 7:26 | #1887 | |
21M | 21.00 mi | 12:18:23 | 2:17:58 | 6:34 | 7:57 | 7:57 | #1969 | |
35K | 21.75 mi | 12:23:50 | 2:23:25 | 6:36 | 5:27 | 7:17 | #2009 | |
23M | 23.00 mi | 12:33:33 | 2:33:08 | 6:39 | 9:43 | 7:46 | #2128 | |
24M | 24.00 mi | 12:41:06 | 2:40:41 | 6:42 | 7:33 | 7:33 | #2198 | |
40K | 24.85 mi | 12:47:38 | 2:47:13 | 6:44 | 6:32 | 7:38 | #2240 | |
25.2M | 25.20 mi | 12:50:34 | 2:50:09 | 6:45 | 2:56 | 8:30 | #2268 | |
Finish | 26.22 mi | 12:58:09 | 2:57:44 | 6:47 | 7:35 | 7:26 | #2364 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 713 | 683 | 683 | 1763(Top 7%) | 1709(Top 12%) | 1709(Top 35%) |
| 10K | 6.21 mi | 3.10 mi | 825-112 | 797-114 | 797-114 | 1004(Top 4%) | 967(Top 7%) | 967(Top 20%) |
| 15K | 9.32 mi | 3.11 mi | 1082-257 | 1043-246 | 1043-246 | 1763(Top 7%) | 1709(Top 12%) | 1709(Top 35%) |
| 20K | 12.43 mi | 3.11 mi | 1149-67 | 1110-67 | 1110-67 | 1389(Top 5%) | 1344(Top 9%) | 1344(Top 28%) |
| Half | 13.11 mi | 0.68 mi | 1200-51 | 1161-51 | 1161-51 | 2812(Top 11%) | 2682(Top 18%) | 2682(Top 55%) |
| 25K | 15.53 mi | 2.42 mi | 1427-227 | 1380-219 | 1380-219 | 3163(Top 12%) | 2971(Top 20%) | 2971(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 1763-336 | 1705-325 | 1705-325 | 4123(Top 16%) | 3713(Top 25%) | 3713(Top 77%) |
| 20M | 20.00 mi | 1.36 mi | 1887-124 | 1820-115 | 1820-115 | 4028(Top 16%) | 3566(Top 24%) | 3566(Top 74%) |
| 21M | 21.00 mi | 1.00 mi | 1969-82 | 1894-74 | 1894-74 | 3945(Top 15%) | 3392(Top 23%) | 3392(Top 70%) |
| 35K | 21.75 mi | 0.75 mi | 2009-40 | 1924-30 | 1924-30 | 4071(Top 16%) | 3498(Top 24%) | 3498(Top 72%) |
| 23M | 23.00 mi | 1.25 mi | 2128-119 | 2034-110 | 2034-110 | 4602(Top 18%) | 3742(Top 26%) | 3742(Top 77%) |
| 24M | 24.00 mi | 1.00 mi | 2198-70 | 2090-56 | 2090-56 | 4312(Top 17%) | 3490(Top 24%) | 3490(Top 72%) |
| 40K | 24.85 mi | 0.85 mi | 2240-42 | 2120-30 | 2120-30 | 4038(Top 16%) | 3222(Top 22%) | 3222(Top 66%) |
| 25.2M | 25.20 mi | 0.35 mi | 2268-28 | 2143-23 | 2143-23 | 4395(Top 17%) | 3381(Top 23%) | 3381(Top 70%) |
| Finish | 26.22 mi | 1.02 mi | 2364-96 | 2221-78 | 2221-78 | 5249(Top 21%) | 3933(Top 27%) | 3933(Top 81%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1763
Males
1709
M18-39
1709
5K→10K
3.1 - 6.2 mi
Overall
1004
Males
967
M18-39
967
10K→15K
6.2 - 9.3 mi
Overall
1763
Males
1709
M18-39
1709
15K→20K
9.3 - 12.4 mi
Overall
1389
Males
1344
M18-39
1344
20K→Half
12.4 - 13.1 mi
Overall
2812
Males
2682
M18-39
2682
Half→25K
13.1 - 15.5 mi
Overall
3163
Males
2971
M18-39
2971
25K→30K
15.5 - 18.6 mi
Overall
4123
Males
3713
M18-39
3713
30K→20M
18.6 - 20.0 mi
Overall
4028
Males
3566
M18-39
3566
20M→21M
20.0 - 21.0 mi
Overall
3945
Males
3392
M18-39
3392
21M→35K
21.0 - 21.8 mi
Overall
4071
Males
3498
M18-39
3498
35K→23M
21.8 - 23.0 mi
Overall
4602
Males
3742
M18-39
3742
23M→24M
23.0 - 24.0 mi
Overall
4312
Males
3490
M18-39
3490
24M→40K
24.0 - 24.9 mi
Overall
4038
Males
3222
M18-39
3222
40K→25.2M
24.9 - 25.2 mi
Overall
4395
Males
3381
M18-39
3381
25.2M→Finish
25.2 - 26.2 mi
Overall
5249
Males
3933
M18-39
3933
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #713 |
| 5K → 10K | 10 | 122 | -112 | #713 | #825 |
| 10K → 15K | 3 | 260 | -257 | #825 | #1082 |
| 15K → 20K | 27 | 94 | -67 | #1082 | #1149 |
| 20K → Half | 5 | 56 | -51 | #1149 | #1200 |
| Half → 25K | 16 | 243 | -227 | #1200 | #1427 |
| 25K → 30K | 24 | 360 | -336 | #1427 | #1763 |
| 30K → 20M | 21 | 145 | -124 | #1763 | #1887 |
| 20M → 21M | 27 | 109 | -82 | #1887 | #1969 |
| 21M → 35K | 19 | 59 | -40 | #1969 | #2009 |
| 35K → 23M | 25 | 144 | -119 | #2009 | #2128 |
| 23M → 24M | 32 | 102 | -70 | #2128 | #2198 |
| 24M → 40K | 32 | 74 | -42 | #2198 | #2240 |
| 40K → 25.2M | 15 | 43 | -28 | #2240 | #2268 |
| 25.2M → Finish | 21 | 117 | -96 | #2268 | #2364 |
| TOTALS | 277 | 1928 | -1651 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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