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BOSTON MARATHON 2024

Paul Barwick

Bib: 1484•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 5%
Gender (Male)
#0 / 14578
Top 9%
Masters (Masters Men)
#0 / 9729
Top 3%
Division (M45-49)
#0 / 2218
Top 3%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:13
Rank: #611
Start → 5K
18:13 | 5:52/mi
10K· 6.21 mi
36:27
Rank: #594 (+17)
5K → 10K
18:14 | 5:52/mi
15K· 9.32 mi
54:54
Rank: #594
10K → 15K
18:27 | 5:56/mi
20K· 12.43 mi
1:13:55
Rank: #657 (-63)
15K → 20K
19:01 | 6:07/mi
Half· 13.11 mi
1:18:06
Rank: #667 (-10)
20K → Half
4:11 | 6:08/mi
25K· 15.53 mi
1:33:37
Rank: #742 (-75)
Half → 25K
15:31 | 6:24/mi
30K· 18.64 mi
1:54:45
Rank: #890 (-148)
25K → 30K
21:08 | 6:48/mi
20M
2:04:27
Rank: #934 (-44)
30K → 20M
9:42 | 7:08/mi
21M
2:12:03
Rank: #997 (-63)
20M → 21M
7:36 | 7:36/mi
35K· 21.75 mi
2:17:32
Rank: #1069 (-72)
21M → 35K
5:29 | 7:20/mi
23M
2:27:04
Rank: #1178 (-109)
35K → 23M
9:32 | 7:37/mi
24M
2:34:27
Rank: #1255 (-77)
23M → 24M
7:23 | 7:23/mi
40K· 24.85 mi
2:40:58
Rank: #1321 (-66)
24M → 40K
6:31 | 7:37/mi
25.2M
2:43:49
Rank: #1339 (-18)
40K → 25.2M
2:51 | 8:16/mi
Finish· 26.22 mi
2:51:10
Rank: #1386 (-47)
25.2M → Finish
7:21 | 7:13/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:18:06
Pace5:57 /mi
2nd Half
Distance13.11 mi
Time1:33:04
Pace7:06 /mi
📊Positive Split: 19.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:18:3118:135:5218:13
5:52
-
10K
6.21 mi10:36:4536:275:5218:14
5:52
0:00
15K
9.32 mi10:55:1254:545:5318:27
5:56
+0:04
20K
12.43 mi11:14:131:13:555:5719:01
6:07
+0:11
Half
13.11 mi11:18:241:18:065:574:11
6:08
+0:01
25K
15.53 mi11:33:551:33:376:0215:31
6:24
+0:16
30K
18.64 mi11:55:031:54:456:0921:08
6:48
+0:24
20M
20.00 mi12:04:452:04:276:139:42
7:08
+0:20
21M
21.00 mi12:12:212:12:036:177:36
7:36
+0:28
35K
21.75 mi12:17:502:17:326:195:29
7:20
-0:16
23M
23.00 mi12:27:222:27:046:249:32
7:37
+0:17
24M
24.00 mi12:34:452:34:276:267:23
7:23
-0:14
40K
24.85 mi12:41:162:40:586:296:31
7:37
+0:14
25.2M
25.20 mi12:44:072:43:496:302:51
8:16
+0:39
Finish
26.22 mi12:51:282:51:106:327:21
7:13
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:52 /mi

Average Pace

6:32 /mi

Slowest Pace

8:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:33:37

55% of race

Time at Steady Pace

51:03

30% of race

Time at Slower Pace

26:30

15% of race

Average Pace: 6:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:18:3118:135:5218:13
5:52
#611
10K
6.21 mi10:36:4536:275:5218:14
5:52
#594
15K
9.32 mi10:55:1254:545:5318:27
5:56
#594
20K
12.43 mi11:14:131:13:555:5719:01
6:07
#657
Half
13.11 mi11:18:241:18:065:574:11
6:08
#667
25K
15.53 mi11:33:551:33:376:0215:31
6:24
#742
30K
18.64 mi11:55:031:54:456:0921:08
6:48
#890
20M
20.00 mi12:04:452:04:276:139:42
7:08
#934
21M
21.00 mi12:12:212:12:036:177:36
7:36
#997
35K
21.75 mi12:17:502:17:326:195:29
7:20
#1069
23M
23.00 mi12:27:222:27:046:249:32
7:37
#1178
24M
24.00 mi12:34:452:34:276:267:23
7:23
#1255
40K
24.85 mi12:41:162:40:586:296:31
7:37
#1321
25.2M
25.20 mi12:44:072:43:496:302:51
8:16
#1339
Finish
26.22 mi12:51:282:51:106:327:21
7:13
#1386
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi611585585630(Top 2%)608(Top 4%)608(Top 27%)
10K6.21 mi3.10 mi594+17570+15570+15582(Top 2%)559(Top 4%)559(Top 25%)
15K9.32 mi3.11 mi594571-1571-1630(Top 2%)608(Top 4%)608(Top 27%)
20K12.43 mi3.11 mi657-63632-61632-61857(Top 3%)824(Top 6%)824(Top 37%)
Half13.11 mi0.68 mi667-10642-10642-101116(Top 4%)1081(Top 7%)1081(Top 49%)
25K15.53 mi2.42 mi742-75714-72714-721430(Top 6%)1379(Top 9%)1379(Top 62%)
30K18.64 mi3.11 mi890-148857-143857-1431938(Top 8%)1835(Top 13%)1835(Top 83%)
20M20.00 mi1.36 mi934-44900-43900-432892(Top 11%)2649(Top 18%)2649(Top 119%)
21M21.00 mi1.00 mi997-63959-59959-592790(Top 11%)2523(Top 17%)2523(Top 114%)
35K21.75 mi0.75 mi1069-721027-681027-684236(Top 17%)3611(Top 25%)3611(Top 163%)
23M23.00 mi1.25 mi1178-1091131-1041131-1044035(Top 16%)3397(Top 23%)3397(Top 153%)
24M24.00 mi1.00 mi1255-771205-741205-743643(Top 14%)3074(Top 21%)3074(Top 139%)
40K24.85 mi0.85 mi1321-661267-621267-623958(Top 15%)3172(Top 22%)3172(Top 143%)
25.2M25.20 mi0.35 mi1339-181284-171284-173523(Top 14%)2854(Top 20%)2854(Top 129%)
Finish26.22 mi1.02 mi1386-471327-431327-434048(Top 16%)3223(Top 22%)3223(Top 145%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 2%
×21stories
+97ft-345ft

Overall

630

Males

608

M45-49

608

5K→10K

3.1 - 6.2 mi

Top 2%
×5stories
+79ft-138ft

Overall

582

Males

559

M45-49

559

10K→15K

6.2 - 9.3 mi

Top 2%
×3stories
+67ft-78ft

Overall

630

Males

608

M45-49

608

15K→20K

9.3 - 12.4 mi

Top 3%
×5stories
+106ft-86ft

Overall

857

Males

824

M45-49

824

20K→Half

12.4 - 13.1 mi

Top 4%
×2stories
+19ft-37ft

Overall

1116

Males

1081

M45-49

1081

Half→25K

13.1 - 15.5 mi

Top 6%
×4stories
+66ft-88ft

Overall

1430

Males

1379

M45-49

1379

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

1938

Males

1835

M45-49

1835

30K→20M

18.6 - 20.0 mi

Top 11%
×5stories
+64ft-50ft

Overall

2892

Males

2649

M45-49

2649

20M→21M

20.0 - 21.0 mi

Top 11%
×8stories
+106ft-24ft

Overall

2790

Males

2523

M45-49

2523

21M→35K

21.0 - 21.8 mi

Top 17%
×7stories
+17ft-86ft

Overall

4236

Males

3611

M45-49

3611

35K→23M

21.8 - 23.0 mi

Top 16%
×5stories
+23ft-63ft

Overall

4035

Males

3397

M45-49

3397

23M→24M

23.0 - 24.0 mi

Top 14%
×6stories
+12ft-82ft

Overall

3643

Males

3074

M45-49

3074

24M→40K

24.0 - 24.9 mi

Top 15%
×1story
+6ft-20ft

Overall

3958

Males

3172

M45-49

3172

40K→25.2M

24.9 - 25.2 mi

Top 14%
×1story
+13ft-16ft

Overall

3523

Males

2854

M45-49

2854

25.2M→Finish

25.2 - 26.2 mi

Top 16%
×2stories
+22ft-21ft

Overall

4048

Males

3223

M45-49

3223

Passing Analysis

Category:
Athletes Passed
188
Passed By
963
Net Change
-775
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#611
5K → 10K4225+17#611#594
10K → 15K22220#594#594
15K → 20K1174-63#594#657
20K → Half111-10#657#667
Half → 25K1893-75#667#742
25K → 30K19167-148#742#890
30K → 20M2468-44#890#934
20M → 21M1376-63#934#997
21M → 35K173-72#997#1069
35K → 23M8117-109#1069#1178
23M → 24M481-77#1178#1255
24M → 40K874-66#1255#1321
40K → 25.2M624-18#1321#1339
25.2M → Finish1158-47#1339#1386
TOTALS188963-775
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing