Irena Gushterova
Bib: 14839•F
FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:42 | 23:14 | 7:29 | 23:14 | 7:29 | - |
10K | 6.21 mi | 11:37:02 | 46:34 | 7:30 | 23:20 | 7:31 | +0:02 |
15K | 9.32 mi | 12:00:40 | 1:10:12 | 7:32 | 23:38 | 7:36 | +0:05 |
20K | 12.43 mi | 12:24:33 | 1:34:05 | 7:34 | 23:53 | 7:41 | +0:05 |
Half | 13.11 mi | 12:29:43 | 1:39:15 | 7:34 | 5:10 | 7:34 | -0:07 |
25K | 15.53 mi | 12:48:27 | 1:57:59 | 7:36 | 18:44 | 7:44 | +0:10 |
30K | 18.64 mi | 13:13:43 | 2:23:15 | 7:41 | 25:16 | 8:08 | +0:24 |
20M | 20.00 mi | 13:24:44 | 2:34:16 | 7:43 | 11:01 | 8:06 | -0:02 |
21M | 21.00 mi | 13:33:43 | 2:43:15 | 7:46 | 8:59 | 8:59 | +0:53 |
35K | 21.75 mi | 13:39:24 | 2:48:56 | 7:46 | 5:41 | 7:36 | -1:23 |
23M | 23.00 mi | 13:49:23 | 2:58:55 | 7:47 | 9:59 | 7:58 | +0:22 |
24M | 24.00 mi | 13:57:04 | 3:06:36 | 7:47 | 7:41 | 7:41 | -0:17 |
40K | 24.85 mi | 14:03:48 | 3:13:20 | 7:47 | 6:44 | 7:53 | +0:12 |
25.2M | 25.20 mi | 14:06:46 | 3:16:18 | 7:47 | 2:58 | 8:36 | +0:43 |
Finish | 26.22 mi | 14:14:13 | 3:23:45 | 7:47 | 7:27 | 7:19 | -1:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:19 /mi
Average Pace
7:47 /mi
Slowest Pace
8:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
7:27
4% of race
Time at Steady Pace
2:18:05
68% of race
Time at Slower Pace
58:13
29% of race
Average Pace: 7:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:42 | 23:14 | 7:29 | 23:14 | 7:29 | #10571 | |
10K | 6.21 mi | 11:37:02 | 46:34 | 7:30 | 23:20 | 7:31 | #10431 | |
15K | 9.32 mi | 12:00:40 | 1:10:12 | 7:32 | 23:38 | 7:36 | #10438 | |
20K | 12.43 mi | 12:24:33 | 1:34:05 | 7:34 | 23:53 | 7:41 | #10189 | |
Half | 13.11 mi | 12:29:43 | 1:39:15 | 7:34 | 5:10 | 7:34 | #10153 | |
25K | 15.53 mi | 12:48:27 | 1:57:59 | 7:36 | 18:44 | 7:44 | #9756 | |
30K | 18.64 mi | 13:13:43 | 2:23:15 | 7:41 | 25:16 | 8:08 | #9436 | |
20M | 20.00 mi | 13:24:44 | 2:34:16 | 7:43 | 11:01 | 8:06 | #9196 | |
21M | 21.00 mi | 13:33:43 | 2:43:15 | 7:46 | 8:59 | 8:59 | #9052 | |
35K | 21.75 mi | 13:39:24 | 2:48:56 | 7:46 | 5:41 | 7:36 | #8866 | |
23M | 23.00 mi | 13:49:23 | 2:58:55 | 7:47 | 9:59 | 7:58 | #8574 | |
24M | 24.00 mi | 13:57:04 | 3:06:36 | 7:47 | 7:41 | 7:41 | #8349 | |
40K | 24.85 mi | 14:03:48 | 3:13:20 | 7:47 | 6:44 | 7:53 | #8159 | |
25.2M | 25.20 mi | 14:06:46 | 3:16:18 | 7:47 | 2:58 | 8:36 | #8060 | |
Finish | 26.22 mi | 14:14:13 | 3:23:45 | 7:47 | 7:27 | 7:19 | #7850 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10571 | 2325 | 2325 | 10477(Top 41%) | 2412(Top 22%) | 2412(Top 52%) |
| 10K | 6.21 mi | 3.10 mi | 10431+140 | 2287+38 | 2287+38 | 10366(Top 41%) | 2280(Top 21%) | 2280(Top 49%) |
| 15K | 9.32 mi | 3.11 mi | 10438-7 | 2312-25 | 2312-25 | 10477(Top 41%) | 2412(Top 22%) | 2412(Top 52%) |
| 20K | 12.43 mi | 3.11 mi | 10189+249 | 2251+61 | 2251+61 | 9667(Top 38%) | 2154(Top 20%) | 2154(Top 46%) |
| Half | 13.11 mi | 0.68 mi | 10153+36 | 2233+18 | 2233+18 | 9679(Top 38%) | 2134(Top 20%) | 2134(Top 46%) |
| 25K | 15.53 mi | 2.42 mi | 9756+397 | 2096+137 | 2096+137 | 8484(Top 33%) | 1768(Top 16%) | 1768(Top 38%) |
| 30K | 18.64 mi | 3.11 mi | 9436+320 | 2029+67 | 2029+67 | 8635(Top 34%) | 2035(Top 19%) | 2035(Top 44%) |
| 20M | 20.00 mi | 1.36 mi | 9196+240 | 1969+60 | 1969+60 | 7363(Top 29%) | 1698(Top 16%) | 1698(Top 36%) |
| 21M | 21.00 mi | 1.00 mi | 9052+144 | 1966+3 | 1966+3 | 8525(Top 33%) | 2444(Top 22%) | 2444(Top 52%) |
| 35K | 21.75 mi | 0.75 mi | 8866+186 | 1909+57 | 1909+57 | 5595(Top 22%) | 1141(Top 10%) | 1141(Top 24%) |
| 23M | 23.00 mi | 1.25 mi | 8574+292 | 1847+62 | 1847+62 | 5631(Top 22%) | 1292(Top 12%) | 1292(Top 28%) |
| 24M | 24.00 mi | 1.00 mi | 8349+225 | 1788+59 | 1788+59 | 4983(Top 20%) | 1086(Top 10%) | 1086(Top 23%) |
| 40K | 24.85 mi | 0.85 mi | 8159+190 | 1753+35 | 1753+35 | 5191(Top 20%) | 1277(Top 12%) | 1277(Top 27%) |
| 25.2M | 25.20 mi | 0.35 mi | 8060+99 | 1727+26 | 1727+26 | 4922(Top 19%) | 1225(Top 11%) | 1225(Top 26%) |
| Finish | 26.22 mi | 1.02 mi | 7850+210 | 1672+55 | 1672+55 | 4612(Top 18%) | 1015(Top 9%) | 1015(Top 22%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10477
Females
2412
F18-39
2412
5K→10K
3.1 - 6.2 mi
Overall
10366
Females
2280
F18-39
2280
10K→15K
6.2 - 9.3 mi
Overall
10477
Females
2412
F18-39
2412
15K→20K
9.3 - 12.4 mi
Overall
9667
Females
2154
F18-39
2154
20K→Half
12.4 - 13.1 mi
Overall
9679
Females
2134
F18-39
2134
Half→25K
13.1 - 15.5 mi
Overall
8484
Females
1768
F18-39
1768
25K→30K
15.5 - 18.6 mi
Overall
8635
Females
2035
F18-39
2035
30K→20M
18.6 - 20.0 mi
Overall
7363
Females
1698
F18-39
1698
20M→21M
20.0 - 21.0 mi
Overall
8525
Females
2444
F18-39
2444
21M→35K
21.0 - 21.8 mi
Overall
5595
Females
1141
F18-39
1141
35K→23M
21.8 - 23.0 mi
Overall
5631
Females
1292
F18-39
1292
23M→24M
23.0 - 24.0 mi
Overall
4983
Females
1086
F18-39
1086
24M→40K
24.0 - 24.9 mi
Overall
5191
Females
1277
F18-39
1277
40K→25.2M
24.9 - 25.2 mi
Overall
4922
Females
1225
F18-39
1225
25.2M→Finish
25.2 - 26.2 mi
Overall
4612
Females
1015
F18-39
1015
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10571 |
| 5K → 10K | 350 | 210 | +140 | #10571 | #10431 |
| 10K → 15K | 205 | 212 | -7 | #10431 | #10438 |
| 15K → 20K | 351 | 102 | +249 | #10438 | #10189 |
| 20K → Half | 54 | 18 | +36 | #10189 | #10153 |
| Half → 25K | 428 | 31 | +397 | #10153 | #9756 |
| 25K → 30K | 413 | 93 | +320 | #9756 | #9436 |
| 30K → 20M | 270 | 30 | +240 | #9436 | #9196 |
| 20M → 21M | 206 | 62 | +144 | #9196 | #9052 |
| 21M → 35K | 190 | 4 | +186 | #9052 | #8866 |
| 35K → 23M | 304 | 12 | +292 | #8866 | #8574 |
| 23M → 24M | 233 | 8 | +225 | #8574 | #8349 |
| 24M → 40K | 192 | 2 | +190 | #8349 | #8159 |
| 40K → 25.2M | 104 | 5 | +99 | #8159 | #8060 |
| 25.2M → Finish | 211 | 1 | +210 | #8060 | #7850 |
| TOTALS | 3511 | 790 | +2721 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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