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BOSTON MARATHON 2024

Theresa Umhoefer

Bib: 14795•F

WI

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 28%
Gender (Female)
#0 / 10924
Top 13%
Division (F18-39)
#0 / 4660
Top 24%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:18/mi
22:41
↑ 97↓ 3451.5%
10K· 6.21 mi
7:21/mi
45:31
↑ 79↓ 1380.4%
15K· 9.32 mi
7:26/mi
1:08:38
↑ 67↓ 78
20K· 12.43 mi
7:33/mi
1:32:06
↑ 106↓ 860.1%
Half· 13.11 mi
7:23/mi
1:37:08
↑ 19↓ 370.5%
25K· 15.53 mi
7:37/mi
1:55:35
↑ 66↓ 880.2%
30K· 18.64 mi
7:51/mi
2:19:58
↑ 181↓ 1480.2%
20M
8:01/mi
2:30:51
↑ 64↓ 500.2%
21M
8:31/mi
2:39:22
↑ 106↓ 241.6%
35K· 21.75 mi
7:44/mi
2:45:09
↑ 17↓ 861.7%
23M
8:09/mi
2:55:21
↑ 23↓ 630.6%
24M
7:54/mi
3:03:15
↓ 821.3%
40K· 24.85 mi
8:12/mi
3:10:16
↓ 200.3%
25.2M
9:05/mi
3:13:24
↑ 13↓ 160.2%
Finish· 26.22 mi
7:49/mi
3:21:22
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:37:08
Pace7:25 /mi
2nd Half
Distance13.11 mi
Time1:44:14
Pace7:57 /mi
📊Positive Split: 7.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:54:1322:417:1822:41
7:18
-
10K
6.21 mi11:17:0345:317:2022:50
7:21
+0:03
15K
9.32 mi11:40:101:08:387:2223:07
7:26
+0:05
20K
12.43 mi12:03:381:32:067:2523:28
7:33
+0:07
Half
13.11 mi12:08:401:37:087:255:02
7:23
-0:10
25K
15.53 mi12:27:071:55:357:2618:27
7:37
+0:14
30K
18.64 mi12:51:302:19:587:3124:23
7:51
+0:14
20M
20.00 mi13:02:232:30:517:3310:53
8:01
+0:10
21M
21.00 mi13:10:542:39:227:358:31
8:31
+0:30
35K
21.75 mi13:16:412:45:097:365:47
7:44
-0:47
23M
23.00 mi13:26:532:55:217:3710:12
8:09
+0:25
24M
24.00 mi13:34:473:03:157:387:54
7:54
-0:15
40K
24.85 mi13:41:483:10:167:397:01
8:12
+0:18
25.2M
25.20 mi13:44:563:13:247:403:08
9:05
+0:53
Finish
26.22 mi13:52:543:21:227:417:58
7:49
-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

7:41 /mi

Slowest Pace

9:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:37:08

48% of race

Time at Steady Pace

1:15:22

37% of race

Time at Slower Pace

28:52

14% of race

Average Pace: 7:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:54:1322:417:1822:41
7:18
#9189
10K
6.21 mi11:17:0345:317:2022:50
7:21
#9097
15K
9.32 mi11:40:101:08:387:2223:07
7:26
#9067
20K
12.43 mi12:03:381:32:067:2523:28
7:33
#8945
Half
13.11 mi12:08:401:37:087:255:02
7:23
#8909
25K
15.53 mi12:27:071:55:357:2618:27
7:37
#8647
30K
18.64 mi12:51:302:19:587:3124:23
7:51
#8214
20M
20.00 mi13:02:232:30:517:3310:53
8:01
#8036
21M
21.00 mi13:10:542:39:227:358:31
8:31
#7832
35K
21.75 mi13:16:412:45:097:365:47
7:44
#7718
23M
23.00 mi13:26:532:55:217:3710:12
8:09
#7536
24M
24.00 mi13:34:473:03:157:387:54
7:54
#7402
40K
24.85 mi13:41:483:10:167:397:01
8:12
#7310
25.2M
25.20 mi13:44:563:13:247:403:08
9:05
#7265
Finish
26.22 mi13:52:543:21:227:417:58
7:49
#7225
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi9189166016609209(Top 36%)1778(Top 16%)1778(Top 38%)
10K6.21 mi3.10 mi9097+921659+11659+19060(Top 35%)1672(Top 15%)1672(Top 36%)
15K9.32 mi3.11 mi9067+301658+11658+19209(Top 36%)1778(Top 16%)1778(Top 38%)
20K12.43 mi3.11 mi8945+1221645+131645+138770(Top 34%)1710(Top 16%)1710(Top 37%)
Half13.11 mi0.68 mi8909+361635+101635+108282(Top 32%)1484(Top 14%)1484(Top 32%)
25K15.53 mi2.42 mi8647+2621565+701565+707701(Top 30%)1436(Top 13%)1436(Top 31%)
30K18.64 mi3.11 mi8214+4331478+871478+877008(Top 27%)1360(Top 12%)1360(Top 29%)
20M20.00 mi1.36 mi8036+1781461+171461+176837(Top 27%)1474(Top 13%)1474(Top 32%)
21M21.00 mi1.00 mi7832+2041415+461415+466325(Top 25%)1439(Top 13%)1439(Top 31%)
35K21.75 mi0.75 mi7718+1141397+181397+186252(Top 24%)1406(Top 13%)1406(Top 30%)
23M23.00 mi1.25 mi7536+1821372+251372+256535(Top 26%)1694(Top 16%)1694(Top 36%)
24M24.00 mi1.00 mi7402+1341365+71365+76106(Top 24%)1580(Top 14%)1580(Top 34%)
40K24.85 mi0.85 mi7310+921373-81373-86834(Top 27%)2036(Top 19%)2036(Top 44%)
25.2M25.20 mi0.35 mi7265+451380-71380-76961(Top 27%)2141(Top 20%)2141(Top 46%)
Finish26.22 mi1.02 mi7225+401400-201400-207454(Top 29%)2311(Top 21%)2311(Top 50%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×21story building
+97ft-345ft

Overall

9209

Females

1778

F18-39

1778

5K→10K

3.1 - 6.2 mi

Top 35%
×5story building
+79ft-138ft

Overall

9060

Females

1672

F18-39

1672

10K→15K

6.2 - 9.3 mi

Top 36%
×3story building
+67ft-78ft

Overall

9209

Females

1778

F18-39

1778

15K→20K

9.3 - 12.4 mi

Top 34%
×5story building
+106ft-86ft

Overall

8770

Females

1710

F18-39

1710

20K→Half

12.4 - 13.1 mi

Top 32%
×2story building
+19ft-37ft

Overall

8282

Females

1484

F18-39

1484

Half→25K

13.1 - 15.5 mi

Top 30%
×4story building
+66ft-88ft

Overall

7701

Females

1436

F18-39

1436

25K→30K

15.5 - 18.6 mi

Top 27%
×9story building
+181ft-148ft

Overall

7008

Females

1360

F18-39

1360

30K→20M

18.6 - 20.0 mi

Top 27%
×5story building
+64ft-50ft

Overall

6837

Females

1474

F18-39

1474

20M→21M

20.0 - 21.0 mi

Top 25%
×8story building
+106ft-24ft

Overall

6325

Females

1439

F18-39

1439

21M→35K

21.0 - 21.8 mi

Top 24%
×7story building
+17ft-86ft

Overall

6252

Females

1406

F18-39

1406

35K→23M

21.8 - 23.0 mi

Top 26%
×5story building
+23ft-63ft

Overall

6535

Females

1694

F18-39

1694

23M→24M

23.0 - 24.0 mi

Top 24%
×6story building
+12ft-82ft

Overall

6106

Females

1580

F18-39

1580

24M→40K

24.0 - 24.9 mi

Top 27%
×1story
+6ft-20ft

Overall

6834

Females

2036

F18-39

2036

40K→25.2M

24.9 - 25.2 mi

Top 27%
×1story
+13ft-16ft

Overall

6961

Females

2141

F18-39

2141

25.2M→Finish

25.2 - 26.2 mi

Top 29%
×2story building
+22ft-21ft

Overall

7454

Females

2311

F18-39

2311

Passing Analysis

Category:
Athletes Passed
2865
Passed By
901
Net Change
+1964
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9189
5K → 10K284192+92#9189#9097
10K → 15K195165+30#9097#9067
15K → 20K248126+122#9067#8945
20K → Half5418+36#8945#8909
Half → 25K32260+262#8909#8647
25K → 30K50976+433#8647#8214
30K → 20M21840+178#8214#8036
20M → 21M22925+204#8036#7832
21M → 35K13016+114#7832#7718
35K → 23M22644+182#7718#7536
23M → 24M16430+134#7536#7402
24M → 40K12533+92#7402#7310
40K → 25.2M6520+45#7310#7265
25.2M → Finish9656+40#7265#7225
TOTALS2865901+1964
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing