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BOSTON MARATHON 2024

Christopher Coupin

Bib: 1478•M

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Overall
#0 / 25550
Top 9%
Gender (Male)
#0 / 14578
Top 15%
Division (M18-39)
#0 / 4849
Top 34%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
18:46
Rank: #1047
Start → 5K
18:46 | 6:02/mi
10K· 6.21 mi
37:32
Rank: #995 (+52)
5K → 10K
18:46 | 6:02/mi
15K· 9.32 mi
56:40
Rank: #1058 (-63)
10K → 15K
19:08 | 6:10/mi
20K· 12.43 mi
1:16:04
Rank: #1075 (-17)
15K → 20K
19:24 | 6:15/mi
Half· 13.11 mi
1:20:15
Rank: #1070 (+5)
20K → Half
4:11 | 6:08/mi
25K· 15.53 mi
1:36:00
Rank: #1146 (-76)
Half → 25K
15:45 | 6:30/mi
30K· 18.64 mi
1:58:04
Rank: #1390 (-244)
25K → 30K
22:04 | 7:06/mi
20M
2:08:20
Rank: #1553 (-163)
30K → 20M
10:16 | 7:33/mi
21M
2:16:23
Rank: #1659 (-106)
20M → 21M
8:03 | 8:03/mi
35K· 21.75 mi
2:21:55
Rank: #1730 (-71)
21M → 35K
5:32 | 7:24/mi
23M
2:31:44
Rank: #1880 (-150)
35K → 23M
9:49 | 7:50/mi
24M
2:39:50
Rank: #2034 (-154)
23M → 24M
8:06 | 8:06/mi
40K· 24.85 mi
2:47:04
Rank: #2207 (-173)
24M → 40K
7:14 | 8:28/mi
25.2M
2:50:30
Rank: #2333 (-126)
40K → 25.2M
3:26 | 9:57/mi
Finish· 26.22 mi
2:57:36
Rank: #2335 (-2)
25.2M → Finish
7:06 | 6:58/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:20:15
Pace6:07 /mi
2nd Half
Distance13.11 mi
Time1:37:21
Pace7:26 /mi
📊Positive Split: 21.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:2818:466:0218:46
6:02
-
10K
6.21 mi10:38:1437:326:0218:46
6:02
0:00
15K
9.32 mi10:57:2256:406:0519:08
6:10
+0:08
20K
12.43 mi11:16:461:16:046:0719:24
6:15
+0:05
Half
13.11 mi11:20:571:20:156:074:11
6:08
-0:07
25K
15.53 mi11:36:421:36:006:1115:45
6:30
+0:22
30K
18.64 mi11:58:461:58:046:2022:04
7:06
+0:36
20M
20.00 mi12:09:022:08:206:2510:16
7:33
+0:27
21M
21.00 mi12:17:052:16:236:308:03
8:03
+0:30
35K
21.75 mi12:22:372:21:556:325:32
7:24
-0:39
23M
23.00 mi12:32:262:31:446:369:49
7:50
+0:26
24M
24.00 mi12:40:322:39:506:408:06
8:06
+0:16
40K
24.85 mi12:47:462:47:046:437:14
8:28
+0:22
25.2M
25.20 mi12:51:122:50:306:463:26
9:57
+1:29
Finish
26.22 mi12:58:182:57:366:477:06
6:58
-2:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:02 /mi

Average Pace

6:47 /mi

Slowest Pace

9:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:00

54% of race

Time at Steady Pace

44:58

25% of race

Time at Slower Pace

36:38

21% of race

Average Pace: 6:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:2818:466:0218:46
6:02
#1047
10K
6.21 mi10:38:1437:326:0218:46
6:02
#995
15K
9.32 mi10:57:2256:406:0519:08
6:10
#1058
20K
12.43 mi11:16:461:16:046:0719:24
6:15
#1075
Half
13.11 mi11:20:571:20:156:074:11
6:08
#1070
25K
15.53 mi11:36:421:36:006:1115:45
6:30
#1146
30K
18.64 mi11:58:461:58:046:2022:04
7:06
#1390
20M
20.00 mi12:09:022:08:206:2510:16
7:33
#1553
21M
21.00 mi12:17:052:16:236:308:03
8:03
#1659
35K
21.75 mi12:22:372:21:556:325:32
7:24
#1730
23M
23.00 mi12:32:262:31:446:369:49
7:50
#1880
24M
24.00 mi12:40:322:39:506:408:06
8:06
#2034
40K
24.85 mi12:47:462:47:046:437:14
8:28
#2207
25.2M
25.20 mi12:51:122:50:306:463:26
9:57
#2333
Finish
26.22 mi12:58:182:57:366:477:06
6:58
#2335
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1047101010101242(Top 5%)1205(Top 8%)1205(Top 25%)
10K6.21 mi3.10 mi995+52957+53957+53986(Top 4%)949(Top 7%)949(Top 20%)
15K9.32 mi3.11 mi1058-631019-621019-621242(Top 5%)1205(Top 8%)1205(Top 25%)
20K12.43 mi3.11 mi1075-171039-201039-201189(Top 5%)1151(Top 8%)1151(Top 24%)
Half13.11 mi0.68 mi1070+51034+51034+51131(Top 4%)1096(Top 8%)1096(Top 23%)
25K15.53 mi2.42 mi1146-761108-741108-741772(Top 7%)1708(Top 12%)1708(Top 35%)
30K18.64 mi3.11 mi1390-2441342-2341342-2343342(Top 13%)3073(Top 21%)3073(Top 63%)
20M20.00 mi1.36 mi1553-1631499-1571499-1574525(Top 18%)3920(Top 27%)3920(Top 81%)
21M21.00 mi1.00 mi1659-1061598-991598-994338(Top 17%)3662(Top 25%)3662(Top 76%)
35K21.75 mi0.75 mi1730-711665-671665-674548(Top 18%)3818(Top 26%)3818(Top 79%)
23M23.00 mi1.25 mi1880-1501804-1391804-1394965(Top 19%)3949(Top 27%)3949(Top 81%)
24M24.00 mi1.00 mi2034-1541943-1391943-1397145(Top 28%)5050(Top 35%)5050(Top 104%)
40K24.85 mi0.85 mi2207-1732092-1492092-1498096(Top 32%)5426(Top 37%)5426(Top 112%)
25.2M25.20 mi0.35 mi2333-1262201-1092201-10910659(Top 42%)6676(Top 46%)6676(Top 138%)
Finish26.22 mi1.02 mi2335-22193+82193+82992(Top 12%)2511(Top 17%)2511(Top 52%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×21stories
+97ft-345ft

Overall

1242

Males

1205

M18-39

1205

5K→10K

3.1 - 6.2 mi

Top 4%
×5stories
+79ft-138ft

Overall

986

Males

949

M18-39

949

10K→15K

6.2 - 9.3 mi

Top 5%
×3stories
+67ft-78ft

Overall

1242

Males

1205

M18-39

1205

15K→20K

9.3 - 12.4 mi

Top 5%
×5stories
+106ft-86ft

Overall

1189

Males

1151

M18-39

1151

20K→Half

12.4 - 13.1 mi

Top 4%
×2stories
+19ft-37ft

Overall

1131

Males

1096

M18-39

1096

Half→25K

13.1 - 15.5 mi

Top 7%
×4stories
+66ft-88ft

Overall

1772

Males

1708

M18-39

1708

25K→30K

15.5 - 18.6 mi

Top 13%
×9stories
+181ft-148ft

Overall

3342

Males

3073

M18-39

3073

30K→20M

18.6 - 20.0 mi

Top 18%
×5stories
+64ft-50ft

Overall

4525

Males

3920

M18-39

3920

20M→21M

20.0 - 21.0 mi

Top 17%
×8stories
+106ft-24ft

Overall

4338

Males

3662

M18-39

3662

21M→35K

21.0 - 21.8 mi

Top 18%
×7stories
+17ft-86ft

Overall

4548

Males

3818

M18-39

3818

35K→23M

21.8 - 23.0 mi

Top 19%
×5stories
+23ft-63ft

Overall

4965

Males

3949

M18-39

3949

23M→24M

23.0 - 24.0 mi

Top 28%
×6stories
+12ft-82ft

Overall

7145

Males

5050

M18-39

5050

24M→40K

24.0 - 24.9 mi

Top 32%
×1story
+6ft-20ft

Overall

8096

Males

5426

M18-39

5426

40K→25.2M

24.9 - 25.2 mi

Top 42%
×1story
+13ft-16ft

Overall

10659

Males

6676

M18-39

6676

25.2M→Finish

25.2 - 26.2 mi

Top 12%
×2stories
+22ft-21ft

Overall

2992

Males

2511

M18-39

2511

Passing Analysis

Category:
Athletes Passed
345
Passed By
1633
Net Change
-1288
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1047
5K → 10K8331+52#1047#995
10K → 15K1982-63#995#1058
15K → 20K4057-17#1058#1075
20K → Half138+5#1075#1070
Half → 25K34110-76#1070#1146
25K → 30K21265-244#1146#1390
30K → 20M11174-163#1390#1553
20M → 21M23129-106#1553#1659
21M → 35K1182-71#1659#1730
35K → 23M21171-150#1730#1880
23M → 24M12166-154#1880#2034
24M → 40K9182-173#2034#2207
40K → 25.2M5131-126#2207#2333
25.2M → Finish4345-2#2333#2335
TOTALS3451633-1288
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing