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BOSTON MARATHON 2024

Gianna Bender

Bib: 14775•F

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Top 42%
Division (F18-39)
#0 / 4660
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:05
Rank: #12749
Start → 5K
24:05 | 7:45/mi
10K· 6.21 mi
47:35
Rank: #11718 (+1031)
5K → 10K
23:30 | 7:34/mi
15K· 9.32 mi
1:10:51
Rank: #10980 (+738)
10K → 15K
23:16 | 7:29/mi
20K· 12.43 mi
1:36:13
Rank: #11485 (-505)
15K → 20K
25:22 | 8:10/mi
Half· 13.11 mi
1:41:28
Rank: #11420 (+65)
20K → Half
5:15 | 7:42/mi
25K· 15.53 mi
2:02:01
Rank: #11655 (-235)
Half → 25K
20:33 | 8:29/mi
30K· 18.64 mi
2:31:23
Rank: #12477 (-822)
25K → 30K
29:22 | 9:27/mi
20M
2:44:42
Rank: #12733 (-256)
30K → 20M
13:19 | 9:48/mi
21M
2:55:31
Rank: #12939 (-206)
20M → 21M
10:49 | 10:49/mi
35K· 21.75 mi
3:02:31
Rank: #13010 (-71)
21M → 35K
7:00 | 9:21/mi
23M
3:15:13
Rank: #13268 (-258)
35K → 23M
12:42 | 10:09/mi
24M
3:24:32
Rank: #13270 (-2)
23M → 24M
9:19 | 9:19/mi
40K· 24.85 mi
3:33:35
Rank: #13481 (-211)
24M → 40K
9:03 | 10:35/mi
25.2M
3:37:33
Rank: #13517 (-36)
40K → 25.2M
3:58 | 11:30/mi
Finish· 26.22 mi
3:46:34
Rank: #13491 (+26)
25.2M → Finish
9:01 | 8:51/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:41:28
Pace7:44 /mi
2nd Half
Distance13.11 mi
Time2:05:06
Pace9:33 /mi
📊Positive Split: 23.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:56:1824:057:4524:05
7:45
-
10K
6.21 mi11:19:4847:357:3923:30
7:34
-0:11
15K
9.32 mi11:43:041:10:517:3623:16
7:29
-0:05
20K
12.43 mi12:08:261:36:137:4525:22
8:10
+0:41
Half
13.11 mi12:13:411:41:287:445:15
7:42
-0:28
25K
15.53 mi12:34:142:02:017:5120:33
8:29
+0:47
30K
18.64 mi13:03:362:31:238:0729:22
9:27
+0:58
20M
20.00 mi13:16:552:44:428:1413:19
9:48
+0:21
21M
21.00 mi13:27:442:55:318:2110:49
10:49
+1:01
35K
21.75 mi13:34:443:02:318:247:00
9:21
-1:28
23M
23.00 mi13:47:263:15:138:2912:42
10:09
+0:48
24M
24.00 mi13:56:453:24:328:319:19
9:19
-0:50
40K
24.85 mi14:05:483:33:358:369:03
10:35
+1:16
25.2M
25.20 mi14:09:463:37:338:383:58
11:30
+0:55
Finish
26.22 mi14:18:473:46:348:399:01
8:51
-2:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

8:39 /mi

Slowest Pace

11:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:02:01

54% of race

Time at Steady Pace

1:08:01

30% of race

Time at Slower Pace

36:32

16% of race

Average Pace: 8:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:56:1824:057:4524:05
7:45
#12749
10K
6.21 mi11:19:4847:357:3923:30
7:34
#11718
15K
9.32 mi11:43:041:10:517:3623:16
7:29
#10980
20K
12.43 mi12:08:261:36:137:4525:22
8:10
#11485
Half
13.11 mi12:13:411:41:287:445:15
7:42
#11420
25K
15.53 mi12:34:142:02:017:5120:33
8:29
#11655
30K
18.64 mi13:03:362:31:238:0729:22
9:27
#12477
20M
20.00 mi13:16:552:44:428:1413:19
9:48
#12733
21M
21.00 mi13:27:442:55:318:2110:49
10:49
#12939
35K
21.75 mi13:34:443:02:318:247:00
9:21
#13010
23M
23.00 mi13:47:263:15:138:2912:42
10:09
#13268
24M
24.00 mi13:56:453:24:328:319:19
9:19
#13270
40K
24.85 mi14:05:483:33:358:369:03
10:35
#13481
25.2M
25.20 mi14:09:463:37:338:383:58
11:30
#13517
Finish
26.22 mi14:18:473:46:348:399:01
8:51
#13491
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi12749357535759622(Top 38%)1991(Top 18%)1991(Top 43%)
10K6.21 mi3.10 mi11718+10313007+5683007+56810818(Top 42%)2545(Top 23%)2545(Top 55%)
15K9.32 mi3.11 mi10980+7382628+3792628+3799622(Top 38%)1991(Top 18%)1991(Top 43%)
20K12.43 mi3.11 mi11485-5052930-3022930-30212928(Top 51%)3812(Top 35%)3812(Top 82%)
Half13.11 mi0.68 mi11420+652903+272903+2710648(Top 42%)2640(Top 24%)2640(Top 57%)
25K15.53 mi2.42 mi11655-2353067-1643067-16412942(Top 51%)4011(Top 37%)4011(Top 86%)
30K18.64 mi3.11 mi12477-8223615-5483615-54815274(Top 60%)5562(Top 51%)5562(Top 119%)
20M20.00 mi1.36 mi12733-2563817-2023817-20215739(Top 62%)6068(Top 56%)6068(Top 130%)
21M21.00 mi1.00 mi12939-2063992-1753992-17515819(Top 62%)6226(Top 57%)6226(Top 134%)
35K21.75 mi0.75 mi13010-714077-854077-8514953(Top 59%)5811(Top 53%)5811(Top 125%)
23M23.00 mi1.25 mi13268-2584285-2084285-20815935(Top 62%)6362(Top 58%)6362(Top 137%)
24M24.00 mi1.00 mi13270-24332-474332-4713625(Top 53%)5243(Top 48%)5243(Top 113%)
40K24.85 mi0.85 mi13481-2114482-1504482-15016931(Top 66%)6985(Top 64%)6985(Top 150%)
25.2M25.20 mi0.35 mi13517-364519-374519-3716060(Top 63%)6559(Top 60%)6559(Top 141%)
Finish26.22 mi1.02 mi13491+264547-284547-2813444(Top 53%)5192(Top 48%)5192(Top 111%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
×21stories
+97ft-345ft

Overall

9622

Females

1991

F18-39

1991

5K→10K

3.1 - 6.2 mi

Top 42%
×5stories
+79ft-138ft

Overall

10818

Females

2545

F18-39

2545

10K→15K

6.2 - 9.3 mi

Top 38%
×3stories
+67ft-78ft

Overall

9622

Females

1991

F18-39

1991

15K→20K

9.3 - 12.4 mi

Top 51%
×5stories
+106ft-86ft

Overall

12928

Females

3812

F18-39

3812

20K→Half

12.4 - 13.1 mi

Top 42%
×2stories
+19ft-37ft

Overall

10648

Females

2640

F18-39

2640

Half→25K

13.1 - 15.5 mi

Top 51%
×4stories
+66ft-88ft

Overall

12942

Females

4011

F18-39

4011

25K→30K

15.5 - 18.6 mi

Top 60%
×9stories
+181ft-148ft

Overall

15274

Females

5562

F18-39

5562

30K→20M

18.6 - 20.0 mi

Top 62%
×5stories
+64ft-50ft

Overall

15739

Females

6068

F18-39

6068

20M→21M

20.0 - 21.0 mi

Top 62%
×8stories
+106ft-24ft

Overall

15819

Females

6226

F18-39

6226

21M→35K

21.0 - 21.8 mi

Top 59%
×7stories
+17ft-86ft

Overall

14953

Females

5811

F18-39

5811

35K→23M

21.8 - 23.0 mi

Top 62%
×5stories
+23ft-63ft

Overall

15935

Females

6362

F18-39

6362

23M→24M

23.0 - 24.0 mi

Top 53%
×6stories
+12ft-82ft

Overall

13625

Females

5243

F18-39

5243

24M→40K

24.0 - 24.9 mi

Top 66%
×1story
+6ft-20ft

Overall

16931

Females

6985

F18-39

6985

40K→25.2M

24.9 - 25.2 mi

Top 63%
×1story
+13ft-16ft

Overall

16060

Females

6559

F18-39

6559

25.2M→Finish

25.2 - 26.2 mi

Top 53%
×2stories
+22ft-21ft

Overall

13444

Females

5192

F18-39

5192

Passing Analysis

Category:
Athletes Passed
2786
Passed By
3528
Net Change
-742
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12749
5K → 10K106433+1031#12749#11718
10K → 15K74911+738#11718#10980
15K → 20K97602-505#10980#11485
20K → Half7611+65#11485#11420
Half → 25K143378-235#11420#11655
25K → 30K110932-822#11655#12477
30K → 20M70326-256#12477#12733
20M → 21M66272-206#12733#12939
21M → 35K61132-71#12939#13010
35K → 23M75333-258#13010#13268
23M → 24M100102-2#13268#13270
24M → 40K46257-211#13270#13481
40K → 25.2M3167-36#13481#13517
25.2M → Finish9872+26#13517#13491
TOTALS27863528-742
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing