Izzy Dahlke

Bib: 14761•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Top 30%

Gender (Female)

#0 / 10924

Top 15%

Division (F18-39)

#0 / 4660

Top 27%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:29

Rank: #11248

Start → 5K

7:34/mi

23:29 split

5K· 3.11 mi

23:29

Rank: #11248

Start → 5K

7:34/mi

23:29 split

10K· 6.21 mi

46:57

Rank: #10963 (+285)

5K → 10K

7:33/mi

23:28 split

10K· 6.21 mi

46:57

Rank: #10963 (+285)

5K → 10K

7:33/mi

23:28 split

15K· 9.32 mi

1:10:34

Rank: #10736 (+227)

10K → 15K

7:36/mi

23:37 split

15K· 9.32 mi

1:10:34

Rank: #10736 (+227)

10K → 15K

7:36/mi

23:37 split

20K· 12.43 mi

1:34:15

Rank: #10272 (+464)

15K → 20K

7:37/mi

23:41 split

20K· 12.43 mi

1:34:15

Rank: #10272 (+464)

15K → 20K

7:37/mi

23:41 split

Half· 13.11 mi

1:39:23

Rank: #10218 (+54)

20K → Half

7:31/mi

5:08 split

Half· 13.11 mi

1:39:23

Rank: #10218 (+54)

20K → Half

7:31/mi

5:08 split

25K· 15.53 mi

1:57:51

Rank: #9697 (+521)

Half → 25K

7:37/mi

18:28 split

25K· 15.53 mi

1:57:51

Rank: #9697 (+521)

Half → 25K

7:37/mi

18:28 split

30K· 18.64 mi

2:22:26

Rank: #9141 (+556)

25K → 30K

7:55/mi

24:35 split

30K· 18.64 mi

2:22:26

Rank: #9141 (+556)

25K → 30K

7:55/mi

24:35 split

20M

2:33:27

Rank: #8915 (+226)

30K → 20M

8:06/mi

11:01 split

20M

2:33:27

Rank: #8915 (+226)

30K → 20M

8:06/mi

11:01 split

21M

2:42:13

Rank: #8727 (+188)

20M → 21M

8:46/mi

8:46 split

21M

2:42:13

Rank: #8727 (+188)

20M → 21M

8:46/mi

8:46 split

35K· 21.75 mi

2:48:09

Rank: #8631 (+96)

21M → 35K

7:56/mi

5:56 split

35K· 21.75 mi

2:48:09

Rank: #8631 (+96)

21M → 35K

7:56/mi

5:56 split

23M

2:58:17

Rank: #8388 (+243)

35K → 23M

8:06/mi

10:08 split

23M

2:58:17

Rank: #8388 (+243)

35K → 23M

8:06/mi

10:08 split

24M

3:06:15

Rank: #8244 (+144)

23M → 24M

7:58/mi

7:58 split

24M

3:06:15

Rank: #8244 (+144)

23M → 24M

7:58/mi

7:58 split

40K· 24.85 mi

3:12:54

Rank: #8046 (+198)

24M → 40K

7:47/mi

6:39 split

40K· 24.85 mi

3:12:54

Rank: #8046 (+198)

24M → 40K

7:47/mi

6:39 split

25.2M

3:15:50

Rank: #7928 (+118)

40K → 25.2M

8:30/mi

2:56 split

25.2M

3:15:50

Rank: #7928 (+118)

40K → 25.2M

8:30/mi

2:56 split

Finish· 26.22 mi

3:23:28

Rank: #7766 (+162)

25.2M → Finish

7:29/mi

7:38 split

Finish· 26.22 mi

3:23:28

Rank: #7766 (+162)

25.2M → Finish

7:29/mi

7:38 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:39:23

Pace7:35 /mi

2nd Half

Distance13.11 mi

Time1:44:05

Pace7:56 /mi

📊Positive Split: 4.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:55:14	23:29	7:34	23:29	7:34	-
10K	6.21 mi	11:18:42	46:57	7:33	23:28	7:33	-0:01
15K	9.32 mi	11:42:19	1:10:34	7:34	23:37	7:36	+0:03
20K	12.43 mi	12:06:00	1:34:15	7:35	23:41	7:37	+0:01
Half	13.11 mi	12:11:08	1:39:23	7:35	5:08	7:31	-0:06
25K	15.53 mi	12:29:36	1:57:51	7:35	18:28	7:37	+0:06
30K	18.64 mi	12:54:11	2:22:26	7:38	24:35	7:55	+0:18
20M	20.00 mi	13:05:12	2:33:27	7:40	11:01	8:06	+0:11
21M	21.00 mi	13:13:58	2:42:13	7:43	8:46	8:46	+0:40
35K	21.75 mi	13:19:54	2:48:09	7:44	5:56	7:56	-0:50
23M	23.00 mi	13:30:02	2:58:17	7:45	10:08	8:06	+0:10
24M	24.00 mi	13:38:00	3:06:15	7:46	7:58	7:58	-0:08
40K	24.85 mi	13:44:39	3:12:54	7:46	6:39	7:47	-0:11
25.2M	25.20 mi	13:47:35	3:15:50	7:46	2:56	8:30	+0:43
Finish	26.22 mi	13:55:13	3:23:28	7:46	7:38	7:29	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

7:46 /mi

Slowest Pace

8:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:11:46

94% of race

Time at Steady Pace

11:42

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:55:14	23:29	7:34	23:29	7:34	#11248
10K	6.21 mi	11:18:42	46:57	7:33	23:28	7:33	#10963
15K	9.32 mi	11:42:19	1:10:34	7:34	23:37	7:36	#10736
20K	12.43 mi	12:06:00	1:34:15	7:35	23:41	7:37	#10272
Half	13.11 mi	12:11:08	1:39:23	7:35	5:08	7:31	#10218
25K	15.53 mi	12:29:36	1:57:51	7:35	18:28	7:37	#9697
30K	18.64 mi	12:54:11	2:22:26	7:38	24:35	7:55	#9141
20M	20.00 mi	13:05:12	2:33:27	7:40	11:01	8:06	#8915
21M	21.00 mi	13:13:58	2:42:13	7:43	8:46	8:46	#8727
35K	21.75 mi	13:19:54	2:48:09	7:44	5:56	7:56	#8631
23M	23.00 mi	13:30:02	2:58:17	7:45	10:08	8:06	#8388
24M	24.00 mi	13:38:00	3:06:15	7:46	7:58	7:58	#8244
40K	24.85 mi	13:44:39	3:12:54	7:46	6:39	7:47	#8046
25.2M	25.20 mi	13:47:35	3:15:50	7:46	2:56	8:30	#7928
Finish	26.22 mi	13:55:13	3:23:28	7:46	7:38	7:29	#7766

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	11248	2695	2695	10435(Top 41%)	2394(Top 22%)	2394(Top 51%)
10K	6.21 mi	3.10 mi	10963+285	2596+99	2596+99	10721(Top 42%)	2486(Top 23%)	2486(Top 53%)
15K	9.32 mi	3.11 mi	10736+227	2484+112	2484+112	10435(Top 41%)	2394(Top 22%)	2394(Top 51%)
20K	12.43 mi	3.11 mi	10272+464	2293+191	2293+191	9235(Top 36%)	1930(Top 18%)	1930(Top 41%)
Half	13.11 mi	0.68 mi	10218+54	2271+22	2271+22	9336(Top 37%)	1968(Top 18%)	1968(Top 42%)
25K	15.53 mi	2.42 mi	9697+521	2061+210	2061+210	7752(Top 30%)	1461(Top 13%)	1461(Top 31%)
30K	18.64 mi	3.11 mi	9141+556	1879+182	1879+182	7378(Top 29%)	1508(Top 14%)	1508(Top 32%)
20M	20.00 mi	1.36 mi	8915+226	1835+44	1835+44	7362(Top 29%)	1697(Top 16%)	1697(Top 36%)
21M	21.00 mi	1.00 mi	8727+188	1811+24	1811+24	7487(Top 29%)	1932(Top 18%)	1932(Top 41%)
35K	21.75 mi	0.75 mi	8631+96	1800+11	1800+11	7381(Top 29%)	1929(Top 18%)	1929(Top 41%)
23M	23.00 mi	1.25 mi	8388+243	1757+43	1757+43	6250(Top 24%)	1560(Top 14%)	1560(Top 33%)
24M	24.00 mi	1.00 mi	8244+144	1735+22	1735+22	6479(Top 25%)	1750(Top 16%)	1750(Top 38%)
40K	24.85 mi	0.85 mi	8046+198	1694+41	1694+41	4698(Top 18%)	1073(Top 10%)	1073(Top 23%)
25.2M	25.20 mi	0.35 mi	7928+118	1660+34	1660+34	4543(Top 18%)	1055(Top 10%)	1055(Top 23%)
Finish	26.22 mi	1.02 mi	7766+162	1636+24	1636+24	5602(Top 22%)	1455(Top 13%)	1455(Top 31%)

1455

Passing Analysis

Category:

Athletes Passed

3959*

Passed By

477

Net Change

+3482

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11248
5K → 10K	429	144	+285	#11248	#10963
10K → 15K	330	103	+227	#10963	#10736
15K → 20K	498	34	+464	#10736	#10272
20K → Half	63	9	+54	#10272	#10218
Half → 25K	532*	11	+521	#10218	#9697
25K → 30K	584	28	+556	#9697	#9141
30K → 20M	249	23	+226	#9141	#8915
20M → 21M	225	37	+188	#8915	#8727
21M → 35K	125	29	+96	#8727	#8631
35K → 23M	263	20	+243	#8631	#8388
23M → 24M	162	18	+144	#8388	#8244
24M → 40K	201	3	+198	#8244	#8046
40K → 25.2M	118	0	+118	#8046	#7928
25.2M → Finish	180	18	+162	#7928	#7766
TOTALS	3959*	477	+3482